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255: Standing Strong and Voicing Your Truth in Chaos

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Manage episode 437646338 series 3454175
Content provided by Dr. Neeta Bhushan. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Neeta Bhushan or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Hey Brave Table family! In this powerful and deeply moving episode, I sit down with the incredible Najwa Zebian—author, poet, and activist, as we dive into the tough conversations about global issues, personal courage, and the power of speaking your truth, even when it's uncomfortable. Najwa opens up about her experiences as a vocal advocate for justice, sharing the backlash she faced and the unwavering commitment to her values that guided her through it all. We explore her new book, "The Only Constant," and what it means to build a home within yourself amidst a world that often feels chaotic. Get ready for an inspiring conversation that's all about finding your voice, standing up for what's right, and embracing your whole self. This is one you won’t want to miss!

What you'll get out of this episode…

  • What happens when you find the courage and bravery to speak up
  • How to navigate the backlash and criticism when speaking your truth
  • Build a home within yourself through internal resilience and self-love
  • Unlock radical self-acceptance by embracing all parts of yourself, including your past
  • Discover the importance of peaceful activism when advocating for positive change

To receive a free gift, email a screenshot of your 5-star review of The Brave Table to support@globalgrit.co 😘

Follow along for more tips, community, and resources to brave a better you!

IG / @neetabhushan

IG / @thebravetable

TIKTOK / @neeta.bhushan

WEB / https://neetabhushan.com

YOUTUBE / @NeetaBhushanOfficial

Connect with today’s guest, Najwa Nebian:

IG / @najwazebian

WEB / https://najwazebian.com/

TIKTOK / https://www.tiktok.com/@najwazebian

PODCAST / https://podcasts.apple.com/us/podcast/in-the-clear/id1703044289

Get her book “The Only Constant, ” Here

Want more?

Visit the website and order your copy of “That Sucked, Now What?” → https://thatsuckednowwhat.com/

Want to become a Certified Embodiment Coach? Learn more here → Here

Learn more about Highest Self Institute and Dharma Coaching Institute → http://neetabhushan.com/dharma

Take just 2 minutes and find what YOUR emotional type is by taking my FREE quiz here → theemotionalreset.com/quiz

For a weekly dose of my hacks, tools, & tips to emotionally reset, join my newsletter here → yourweeklyreset.com

If you loved this episode, check out…

Ep.#277 Dr. Sahaj Kohli On Changing Cultural Views on Mental Health Through Therapy (Apple | Spotify | YouTube)

Ep.#245 How Self-Love Transforms Your Relationships: Attracting the Right People with Sanaiyah Gurnamal (Apple | Spotify | YouTube)

Ep.#226 Healing From Trauma Through Self-Discovery and Inner Work with Sara Al Madani (Apple | Spotify | YouTube)

Dr. Neeta Bhushan is a 5x Award Winning Author & world-renowned emotional health advocate & human connection expert. She’s written multiple best-selling books including her most recent book, That Sucked, Now What endorsed by Jay Shetty, Host of the Top 50 Mental Health Podcast The Brave Table, & CEO of Highest Self Institute, a coaching organization training coaches to become the highest versions of themselves. She’s been featured on Forbes, LA Weekly, ABC, NBC, CBS, Grazia, Ok! Magazine, Verve Magazine & Tatler.

After realizing how trapped she felt running the million-dollar dental practice she built, Neeta embarked on a journey that led her across 45 countries as she researched blending the intersection of human behavior, ancient wisdom, Eastern philosophy, and therapeutic psychology. That knowledge, along with other life experiences overcoming multiple adversities, which include being orphaned at a young age, surviving an abusive marriage, and extensive loss, contributed to the powerful message of resilience & connection she shares in her work. Neeta is a mother of two young children, wellness junkie & lover of chai.

  continue reading

276 episodes

Artwork
iconShare
 
Manage episode 437646338 series 3454175
Content provided by Dr. Neeta Bhushan. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Neeta Bhushan or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Hey Brave Table family! In this powerful and deeply moving episode, I sit down with the incredible Najwa Zebian—author, poet, and activist, as we dive into the tough conversations about global issues, personal courage, and the power of speaking your truth, even when it's uncomfortable. Najwa opens up about her experiences as a vocal advocate for justice, sharing the backlash she faced and the unwavering commitment to her values that guided her through it all. We explore her new book, "The Only Constant," and what it means to build a home within yourself amidst a world that often feels chaotic. Get ready for an inspiring conversation that's all about finding your voice, standing up for what's right, and embracing your whole self. This is one you won’t want to miss!

What you'll get out of this episode…

  • What happens when you find the courage and bravery to speak up
  • How to navigate the backlash and criticism when speaking your truth
  • Build a home within yourself through internal resilience and self-love
  • Unlock radical self-acceptance by embracing all parts of yourself, including your past
  • Discover the importance of peaceful activism when advocating for positive change

To receive a free gift, email a screenshot of your 5-star review of The Brave Table to support@globalgrit.co 😘

Follow along for more tips, community, and resources to brave a better you!

IG / @neetabhushan

IG / @thebravetable

TIKTOK / @neeta.bhushan

WEB / https://neetabhushan.com

YOUTUBE / @NeetaBhushanOfficial

Connect with today’s guest, Najwa Nebian:

IG / @najwazebian

WEB / https://najwazebian.com/

TIKTOK / https://www.tiktok.com/@najwazebian

PODCAST / https://podcasts.apple.com/us/podcast/in-the-clear/id1703044289

Get her book “The Only Constant, ” Here

Want more?

Visit the website and order your copy of “That Sucked, Now What?” → https://thatsuckednowwhat.com/

Want to become a Certified Embodiment Coach? Learn more here → Here

Learn more about Highest Self Institute and Dharma Coaching Institute → http://neetabhushan.com/dharma

Take just 2 minutes and find what YOUR emotional type is by taking my FREE quiz here → theemotionalreset.com/quiz

For a weekly dose of my hacks, tools, & tips to emotionally reset, join my newsletter here → yourweeklyreset.com

If you loved this episode, check out…

Ep.#277 Dr. Sahaj Kohli On Changing Cultural Views on Mental Health Through Therapy (Apple | Spotify | YouTube)

Ep.#245 How Self-Love Transforms Your Relationships: Attracting the Right People with Sanaiyah Gurnamal (Apple | Spotify | YouTube)

Ep.#226 Healing From Trauma Through Self-Discovery and Inner Work with Sara Al Madani (Apple | Spotify | YouTube)

Dr. Neeta Bhushan is a 5x Award Winning Author & world-renowned emotional health advocate & human connection expert. She’s written multiple best-selling books including her most recent book, That Sucked, Now What endorsed by Jay Shetty, Host of the Top 50 Mental Health Podcast The Brave Table, & CEO of Highest Self Institute, a coaching organization training coaches to become the highest versions of themselves. She’s been featured on Forbes, LA Weekly, ABC, NBC, CBS, Grazia, Ok! Magazine, Verve Magazine & Tatler.

After realizing how trapped she felt running the million-dollar dental practice she built, Neeta embarked on a journey that led her across 45 countries as she researched blending the intersection of human behavior, ancient wisdom, Eastern philosophy, and therapeutic psychology. That knowledge, along with other life experiences overcoming multiple adversities, which include being orphaned at a young age, surviving an abusive marriage, and extensive loss, contributed to the powerful message of resilience & connection she shares in her work. Neeta is a mother of two young children, wellness junkie & lover of chai.

  continue reading

276 episodes

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