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Ep 70: Dean and Ayesha Sherzai – Lifestyle and Longevity (part 1)
Manage episode 438028931 series 41856
Can small adjustments to lifestyle make a difference for healthy longevity? In this episode of BrainStorm by UsAgainstAlzheimer's, host Meryl Comer focuses on Alzheimer’s prevention with Drs. Dean and Ayesha Sherzai, co-directors of the Brain Health and Alzheimer's Prevention Program at Loma Linda University. The couple's research, including their work featured in the Netflix documentary You Are What You Eat, shows that diet plays a crucial role in brain health. Their discussion underscores that every positive step can lead to substantial benefits in brain health and Alzheimer's prevention. Up to 90% of Alzheimer's cases can be prevented with optimal lifestyle changes, according to the Sherzais. You don’t want to miss this episode.
Support the Show.
61 episodes
Manage episode 438028931 series 41856
Can small adjustments to lifestyle make a difference for healthy longevity? In this episode of BrainStorm by UsAgainstAlzheimer's, host Meryl Comer focuses on Alzheimer’s prevention with Drs. Dean and Ayesha Sherzai, co-directors of the Brain Health and Alzheimer's Prevention Program at Loma Linda University. The couple's research, including their work featured in the Netflix documentary You Are What You Eat, shows that diet plays a crucial role in brain health. Their discussion underscores that every positive step can lead to substantial benefits in brain health and Alzheimer's prevention. Up to 90% of Alzheimer's cases can be prevented with optimal lifestyle changes, according to the Sherzais. You don’t want to miss this episode.
Support the Show.
61 episodes
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