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Ep 70: Dean and Ayesha Sherzai – Lifestyle and Longevity (part 1)

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Content provided by Meryl Comer, UsAgainstAlzheimer's and Meryl Comer. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Meryl Comer, UsAgainstAlzheimer's and Meryl Comer or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Can small adjustments to lifestyle make a difference for healthy longevity? In this episode of BrainStorm by UsAgainstAlzheimer's, host Meryl Comer focuses on Alzheimer’s prevention with Drs. Dean and Ayesha Sherzai, co-directors of the Brain Health and Alzheimer's Prevention Program at Loma Linda University. The couple's research, including their work featured in the Netflix documentary You Are What You Eat, shows that diet plays a crucial role in brain health. Their discussion underscores that every positive step can lead to substantial benefits in brain health and Alzheimer's prevention. Up to 90% of Alzheimer's cases can be prevented with optimal lifestyle changes, according to the Sherzais. You don’t want to miss this episode.
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61 episodes

Artwork
iconShare
 
Manage episode 438028931 series 41856
Content provided by Meryl Comer, UsAgainstAlzheimer's and Meryl Comer. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Meryl Comer, UsAgainstAlzheimer's and Meryl Comer or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Can small adjustments to lifestyle make a difference for healthy longevity? In this episode of BrainStorm by UsAgainstAlzheimer's, host Meryl Comer focuses on Alzheimer’s prevention with Drs. Dean and Ayesha Sherzai, co-directors of the Brain Health and Alzheimer's Prevention Program at Loma Linda University. The couple's research, including their work featured in the Netflix documentary You Are What You Eat, shows that diet plays a crucial role in brain health. Their discussion underscores that every positive step can lead to substantial benefits in brain health and Alzheimer's prevention. Up to 90% of Alzheimer's cases can be prevented with optimal lifestyle changes, according to the Sherzais. You don’t want to miss this episode.
Support the Show.

  continue reading

61 episodes

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