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Balanced Friendships as an Empath

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Manage episode 443196059 series 3586149
Content provided by Nicole Ivens. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Nicole Ivens or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode I talk to you about the topic of boundaries and in particular in reference to friendships.
As empaths we are naturally caring and giving, always wanting the best for those around us, and of course we can feel when that is not the case.

We tend to leap into action doing what we can to help, and support that person to feel better, because as they feel better we feel better too.

What happens in the aftermath, is a clear indication of the health and balance of the friendship, once they are feeling back to their old self and the issue is solved, what actions do they then take?
In this episode you will hear:

  • What is a balanced friendship?
  • A misleading myth about the role of being an empath
  • What damage can be caused by overgiving and not receiving
  • A powerful question to ask yourself: “if my friend is unable to hold space for me when I need it, am I okay with continuing to do it for them?”
  • Another powerful awareness: if the tables were turned would it look similar?

I trust this has served you
Angel Blessings,
Nicole

Get in touch! I would love to hear your feedback

__________________________________________________________________________________________________
Do you want more time and energy?
Sign up to receive 7 Days to Zen | Self-care Bible
The roadmap to feeling light and energised...

Self-care strategies that work for you, giving you more time and energy
Sign up here...
https://nicoleivens.com/7-days-to-zen/

Connect with Nicole
Instagram @nicoleivensholisticcounselling
Facebook @nicoleivensholisticcounselling
Learn more about working with Nicole
www.nicoleivens.com
Contact Nicole
info@nicoleivens.com

  continue reading

168 episodes

Artwork
iconShare
 
Manage episode 443196059 series 3586149
Content provided by Nicole Ivens. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Nicole Ivens or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode I talk to you about the topic of boundaries and in particular in reference to friendships.
As empaths we are naturally caring and giving, always wanting the best for those around us, and of course we can feel when that is not the case.

We tend to leap into action doing what we can to help, and support that person to feel better, because as they feel better we feel better too.

What happens in the aftermath, is a clear indication of the health and balance of the friendship, once they are feeling back to their old self and the issue is solved, what actions do they then take?
In this episode you will hear:

  • What is a balanced friendship?
  • A misleading myth about the role of being an empath
  • What damage can be caused by overgiving and not receiving
  • A powerful question to ask yourself: “if my friend is unable to hold space for me when I need it, am I okay with continuing to do it for them?”
  • Another powerful awareness: if the tables were turned would it look similar?

I trust this has served you
Angel Blessings,
Nicole

Get in touch! I would love to hear your feedback

__________________________________________________________________________________________________
Do you want more time and energy?
Sign up to receive 7 Days to Zen | Self-care Bible
The roadmap to feeling light and energised...

Self-care strategies that work for you, giving you more time and energy
Sign up here...
https://nicoleivens.com/7-days-to-zen/

Connect with Nicole
Instagram @nicoleivensholisticcounselling
Facebook @nicoleivensholisticcounselling
Learn more about working with Nicole
www.nicoleivens.com
Contact Nicole
info@nicoleivens.com

  continue reading

168 episodes

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