I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
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Couch to 5k Week 5 V2
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Manage episode 46843 series 658
Content provided by Mia Horberg and Mia Jones. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mia Horberg and Mia Jones or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
This is the first podcast in a three-part series for week five. We'll be doing our 5 minute walking warm-up followed by 5 minutes of jogging, 3 minutes of walking, 5 jogging, 3 walking, 5 jogging and walking the rest out. Our musical accompaniments this week are brought to you by: xx - VCR (Matthew Dear Remix) Blake Lewis - Heartbreak On Vinyl (LA Riots Radio Edit) Crookers - Transilvania (feat. Steed Lord) Follow That Bird! - The Ghosts That Wake You David Byrne And Fatboy Slim - Please Don't (Feat Santigold) Charlotte Gainsbourg - IRM (Feat Beck) Professor Murder - Flex It Formula Horse Meat - Got My Dancing Shoes
…
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50 episodes
MP4•Episode home
Manage episode 46843 series 658
Content provided by Mia Horberg and Mia Jones. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mia Horberg and Mia Jones or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
This is the first podcast in a three-part series for week five. We'll be doing our 5 minute walking warm-up followed by 5 minutes of jogging, 3 minutes of walking, 5 jogging, 3 walking, 5 jogging and walking the rest out. Our musical accompaniments this week are brought to you by: xx - VCR (Matthew Dear Remix) Blake Lewis - Heartbreak On Vinyl (LA Riots Radio Edit) Crookers - Transilvania (feat. Steed Lord) Follow That Bird! - The Ghosts That Wake You David Byrne And Fatboy Slim - Please Don't (Feat Santigold) Charlotte Gainsbourg - IRM (Feat Beck) Professor Murder - Flex It Formula Horse Meat - Got My Dancing Shoes
…
continue reading
50 episodes
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