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Adult Children of Alcoholics/Emotional Abuse Survivors
MP3•Episode home
Manage episode 121572797 series 108680
Content provided by BlogTalkRadio.com and Lisa A Romano Life Coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by BlogTalkRadio.com and Lisa A Romano Life Coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
If you are the adult child of an alcoholic--that means that you did not learn how to think 'well/healthy or appropriately' as a child. How could you? Your parents were inebriated--and or in denial about being inebriated. Are you cycling in and out of unhealthy relationships? Do you easily get sucked into other people's drama's? Yes--of course you do. Why? Because you were not taught about internal or external boundaries. Instead you were taught to tone yourself down, or you were taught that it was not appropriate to tell the truth. How then can you as an adult enforce a boundary--if you can't even tell your own truth? Unfortunately--you can't. But all is not lost. Listen here as Codependency Expert and Life Coach Lisa A. Romano explores why codependent ACoA's do what they do, and how we can all learn to appreciate the power of personal boundaries.
…
continue reading
15 episodes
MP3•Episode home
Manage episode 121572797 series 108680
Content provided by BlogTalkRadio.com and Lisa A Romano Life Coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by BlogTalkRadio.com and Lisa A Romano Life Coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
If you are the adult child of an alcoholic--that means that you did not learn how to think 'well/healthy or appropriately' as a child. How could you? Your parents were inebriated--and or in denial about being inebriated. Are you cycling in and out of unhealthy relationships? Do you easily get sucked into other people's drama's? Yes--of course you do. Why? Because you were not taught about internal or external boundaries. Instead you were taught to tone yourself down, or you were taught that it was not appropriate to tell the truth. How then can you as an adult enforce a boundary--if you can't even tell your own truth? Unfortunately--you can't. But all is not lost. Listen here as Codependency Expert and Life Coach Lisa A. Romano explores why codependent ACoA's do what they do, and how we can all learn to appreciate the power of personal boundaries.
…
continue reading
15 episodes
All episodes
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