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Latchkey Urchins & Friends

Alison Cebulla, Anne Sherry

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Healing trauma with humor. There's a nurturance void when we experience childhood emotional neglect. Anne is a therapist. Alison works in child wellness and trauma education. They look at the personal, interpersonal, and societal forms of neglect—the whole interconnected ecology of neglect. They often ask, "Why can't we care?" This podcast seeks to end the stigma of talking about mental health, trauma, and neglect while providing some resources for healing and growth. Topics: childhood emoti ...
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Hi, I'm Kenny Weiss 👋 Welcome to Heal the Hurt. My podcast is all about speaking truth and taking responsibility for healing our emotional pain so we can elevate our lives and live in the greatest version of ourselves by developing emotional authenticity. I will be providing you the skills and tools to heal childhood trauma, childhood emotional neglect, codependency, narcissistic abuse, stress, shame, fear, anger, sadness, self-deception, depression, divorce, relationship problems, parenting ...
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Hi there! Welcome to Christian Emotional Recovery, a podcast for survivors of childhood trauma, childhood emotional neglect, childhood narcissistic abuse, and any form of trauma. Many of us spend years trying to heal, and don't get anywhere. We don't always target the trauma itself, which is so often what keeps us stuck. The nature of trauma is that it literally becomes lodged in our brains and bodies. Trauma must be targeted where it's at, deep in our bodies and minds. This podcast is where ...
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A podcast for the woman who desires to evolve and powerfully show up in her relationships, life and business fully embodied in her divine confidence. Learn about feminine energy, sexuality, sensuality, emotional expression, beauty in relationships, womanhood, sisterhood and so much more. This podcast will hold the space for you to rise into your own truth and power, by revealing to you the deepest realizations about confidence in womanhood! Dive in, and enjoy!
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A pervasive but often invisible source of suffering in our culture is self-aversion. We are a busy culture, and we move through our life feeling anxious and dissatisfied, but not fully conscious of how we neglect or judge our inner experience. We suffer from a lack of belonging: to our own bodies, to each other and to the earth. When we practice Buddhist meditation, we learn how to listen deeply and hold our life tenderly. The open space of compassion allows us to realize that our thoughts a ...
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This podcast is dedicated to the unsung heroes out there wishing to heal from the wounds of childhood they did not create. Adult children of alcoholics and children of narcissistic parents have been emotionally conditioned and neurologically wired to abandon the authentic self, for the sake of parental attachments. Emotional neglect manifests as codependency, a need for external validation, and approval. Unaware, those suffering from abandonment wounds, who exhibit codependency often attract ...
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Mental Health & Well-being Podcast Episodes cover a large variety of topics based around Mental Health & well-being and provide listeners with valuable advice about how to better deal with their problems. The show is hosted by Tom McCormick and Joe Moriarty, who Interview guests that are experts in their field or have experienced these problems themselves. They also openly shares the lessons they have learnt from their experiences in dealing with mental health problems. In a world where the ...
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Let's talk more about our emotions. It can be so hard to do, but it gets a lot easier when we open up to each other. Whether it's overwhelming anxiety in social situations, body image issues, or adjusting to major life changes, it helps to know that there are others who genuinely understand what you're going through. That's why we started this podcast: so you can feel seen, while you listen along.
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I am on a healing journey, breaking cycles of toxic family patterns of mental, verbal, and emotional abuse that have plagued my family for generations. My children deserved better than what I got so I embarked on a path of healing, addressing the internal pain caused by the rage, fear, guilt, shame, rejection, manipulation, and neglect that I was raised with. This quest for authenticity and peace is an endless journey of discovery and recovery with no finish line. I hope my story, truth, hum ...
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My life and personal discussion about past horrible situations out comes and mistakes, physical , verbal and emotional abuse neglect , childhood and adult. Views on mental health the treatment the plans the wrongs the right the ups and downs just real life ( My Life )
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Are you constantly wondering what the hell is wrong with me? Why don’t I trust people? Why do the same things keep happening over and over again? Is there something wrong with me? Why don’t I ever feel like I’m enough? HOW DO I CHANGE MY LIFE?! Then it’s time to grab your coffee, or wine, or whatever you need and curl up on the couch with these real and inspiring conversations with Teri Anderson of Digging Through Dominoes. Don’t be surprised if you see glimpses of yourself as Teri shares he ...
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We are a spirit being having a physical experience. Therefore we must realize that there are many components to this experience we call life because if we neglect one, it'll affect the people around us and us. You can expect tips and advice on how to elevate your life to a higher level in the seven most important areas of our life. Which are they? Glad you asked! -Spiritual -Mental -Emotional -Physical -Relational -Vocational -Financial Join me on this journey, and let's uprise our lives tog ...
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Welcome to the Soul Sessions / Trauma Warriors with Jodie Gale podcast. Jodie is the founder of JodieGale.Com, TraumaWarriors.Online, a psychotherapist, complex trauma expert and mind body eating coach for women. Deep dive as Jodie interviews women leaders, psychotherapists, coaches, artists, writers and other experts in healing, self-development and spiritual growth. Trauma Warriors (rebrand coming soon) with Jodie gale explores the real issues and how to heal from childhood emotional negle ...
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My Podcast helps people especially women that have experienced domestic abuse of any form and those experiencing emotional pain and trauma or anyone that has experienced adversity or challenges in one form or the other. This podcast will bring a message of hope, awareness and healing for victims and survivors of life's traumatic events, some might have experienced in childhood and now adults or they have gone through adverse childhood experiences such as domestic abuse, neglect, abandonment ...
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Let's Unpack That with Alex & Grace | Christian Life Coaches, Faith At Work, Soul Care, Kingdom Leaders, God-Centered Professionals, Biblical Career Advice

Alex & Grace Tran | Christian Life Coaches, Marketplace Ministers, Faith-Driven Professionals, Kingdom Entrepreneurs

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The Go-To Podcast For Christians Who Want To THRIVE At Work, Relationships, & Everyday Life! ✨ ***🎙️TOP 2% GLOBAL PODCAST*** 💌 Get FREE Weekly Episodes & Relevant Resources: https://bit.ly/3tFXir1 Looking for practical, faith-based wisdom to truly succeed in today's world? Want to live with peace & clarity amidst endless options & expectations? Ready to align your life with God's truth & purpose - & unlock your greater potential? Hey, we're Alex & Grace! Married couple, former corporate tech ...
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THE podcast for parents with big dreams who feel stuck. Let us show you how to finally break through the overwhelm, chaos, and 'survival mode' to legitimately do MORE with LESS stress and to finally achieve your biggest dreams -- even with a family. Greg and Rachel Denning are parents of 7 children whom they've traveled with to 50+ countries on 5 continents -- all while homeschooling and building a multi-six-figure location independent biz. BECOME the man, woman, spouse, and parent you need ...
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The Talk Yo Sht podcast is a new listen where the ”I” is dropped because you are encouraged to talk yo sht too, hosted by me, Deaja. Episodes will be released every Wednesday where I’ll be talking my sht on a wide range of topics from lighthearted and funny to thought provoking and a little controversial. Hopefully each week can help to provide you with different conversations to have with you and your loved ones. You are also encouraged to talk yo sht in the comments or reviews or even reac ...
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What is your pivotal moment? The Life Shift Podcast is a weekly podcast featuring candid conversations with people about the pivotal moments that changed their lives forever. We all have our stories, but through these conversations, we discover communities. We learn that there are commonalities through the ups and downs that we all face. But most importantly, we learn that we are not alone. The Life Shift podcast highlights life-altering moments and humanizes the struggles and triumphs throu ...
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Do you often feel sidelined in discussions, wanting to speak up and have more influence? Discover tactics to confidently assert yourself and make your ideas count on Speak Up, the podcast for high-performing introverts and ambiverts. You'll learn: 1. Visibility Strategies from the art of persuasion, ensuring your voice is heard and respected in meetings and sought after for key projects 2. How to expand your influence, to reclaim your recognition and avoid your ideas being taken credit for b ...
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Rather than deny or suppress all our negative emotions, together, we can explore them. That's where we get whole and healed. Cover art photo provided by Joshua Anderson on Unsplash: https://unsplash.com/@j_anderson
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The quality of our relationships reflects the quality of our lives. As human beings, we are created to relate to others in healthy ways. Empathy allows us to understand one another's emotions, needs, wants and desires, which allows for a sense of human connectedness. In the best of relationships, emotions, triggers, needs, wants and desires are honored by all parties. However, when we are dealing with those with high narcissistic traits, we often discover a lack of boundaries, tremendous emo ...
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Dr. Anna Baranowsky is a Canadian Clinical Psychologist, CEO of the Traumatology Institute, Founder and President of the Board at Trauma Practice. She is the author of two books on trauma, numerous courses to help train professionals in trauma mental health and the developer of the Trauma Recovery Program for Self-Guided trauma care. She works with trauma survivors and those with Post-Traumatic Stress Disorder (PTSD) on post-traumatic growth and recovery. Through her work she believes that w ...
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Canaccord Genuity Wealth Management Investment Advisors are committed to providing clients with a broad array of wealth management solutions to simplify their busy lives and achieve their financial goals.
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Can institutional culture challenge your mental health? What if your job makes you feel shame, sadness, grief, disgust and fear? What if you are expected not to feel? Or you are expected to be relentlessly competitive? What it’s like to live or work in a prison? Does working with people who commit murder, child abuse and rape affect people who work in prisons and the wider criminal justice system? How do people survive and thrive when facing significant challenges to our emotional health ove ...
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Deep loving relationships are built on trust and respect. Without these essential elements, emotions eventually fade away and lose relevance. Enrich and deepen the connection with your partner in the most profound ways with Cracking The Relationship Code. Immerse yourself in discussions about how to handle challenges in your relationships. Focused on married couples, this podcast brings joy, meaning, and genuine understanding to your daily life. With rising cases of broken families and divor ...
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Rebooting the concept of ‘wisdom’ for the 21st Century! Globally-renowned emotional intelligence coach Mike Fisher and friends from the world of wellbeing take listeners on a journey to rediscover the art of self-knowledge. Wisdom is an ancient concept, but it’s arguably needed now more than ever. Find out more about Mike at www.angermanage.co.uk.
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I help people understand themselves better, make sense of their feelings, and learn from resentments and disappointments by using a heart-centered and holistic approach. We all want to live an authentic and fulfilling life...sometimes we just need a little help. Two of our most basic needs are to be connected and to feel loved. Without these, we feel a lack of purpose and isolated. When we feel alone, disconnected and insecure, we’re filled with negative thoughts and feelings of guilt and sh ...
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Exploring the often overlooked trauma of emotional neglect in childhood, this episode delves into how unresolved stress from lack of emotional processing can manifest as trauma. While physical or abusive traumas are more apparent, emotional neglect—the silent trauma—emerges as a pervasive issue affecting many. It’s about the stress and fear a child…
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Ever wonder why some professionals rise to the top effortlessly while others, who are often high performers, sometimes struggle to break through certain career ceilings? For high-performing leaders like you, understanding the shift from being a standout individual contributor to an influential leader is crucial. This transformation often pivots not…
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When we think about adverse childhood experiences, emotional neglect is often seen as less significant compared to other forms of trauma. Its subtleties make it easy to overlook, but the truth is that emotional neglect has a profound effect on our relationships and health as adults, from the detrimental effects on the brain and immune system. In th…
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Michael Davitt, an author focused on mental health issues, shares his experience with complex PTSD stemming from emotional neglect in childhood. He chose a pseudonym, Luke Pemberton, to write about his parents and childhood to protect their identity. Michael discusses his struggle with attachment and the deep-seated fear of abandonment and rejectio…
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In part 2 of this heartfelt conversation with my little brother, we unpack the complexities of navigating life within our family dynamics and the impact it has on personal growth and mental health. 💬✨ In this episode, we explore: - The challenges of people pleasing - The struggle to trust and build genuine relationships - The journey towards unders…
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Uncover the damaging effects of toxic shame on your self-image as we delve into how this emotional burden can lead to the creation of a false persona. Join me in exploring the profound impact of toxic shame on your authenticity and learn how to break free from its grasp. Don't miss this eye-opening discussion on reclaiming your true self. 📚 Purchas…
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Stop Being Afraid of Everything and Start Trusting Your Body's Intelligence In this episode, Lisa A Romano explores the concept of overcoming fear and learning to trust the innate intelligence of our bodies. She delves into the impact of fear on our mental and physical well-being, offering insights on shifting from constant fear to trust and empowe…
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I LOVE this exercise. I learned the technique of personifying something back in my early coaching days, and it has served me every single time since! This exercise allows you to truly see the underlying emotions, that are in the way of you having a healthy emotional relationship to "something", in this case money. The way you respond to seeing mone…
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Would you like to know how to effortlessly establish genuine rapport with the most successful and accomplished people you meet? In this episode of Speak Up, we reveal a foolproof compliment that builds instant rapport with high achievers. As a conscientious, high-performing business leader, you know the importance of meaningful connections. Discove…
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"I have a follow-up question to podcast 264. Greg talked about kids being more autonomous, but that you don't want your spouse to be autonomous. This is a new concept to me. What I've heard (from [well-known life coach]) is that since you can't control circumstances that you need to change the way you think about them so that you are OK with your c…
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(Insight Meditation Community of Washington DC) The pathway to presence does not involve efforts or striving. As you will find in this simple, gentle meditation, a vibrant and healing presence is possible as we wake up all our senses and intentionally relax with our changing experience. The gift is a true sense of homecoming, and with that openhear…
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Learn how to navigate the challenging waters of co-parenting with a narcissistic ex with these 3 essential tips. Discover effective strategies to maintain boundaries, prioritize your child's well-being, and manage communication effectively. Watch now to empower yourself with the tools to co-parent successfully despite the challenges. #coparentingwi…
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Robert Verkaik, author and journalist, discusses his passionate interest in social inequality and the impact of poverty on communities. He shares his personal experiences and observations that have shaped his interest in the subject. The conversation also touches on the difference between being rich and being wealthy, the ethics of wealth, the impa…
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Robert Verkaik, author and journalist, discusses his passionate interest in social inequality and the impact of poverty on communities. He shares his personal experiences and observations that have shaped his interest in the subject. The conversation also touches on the difference between being rich and being wealthy, the ethics of wealth, the impa…
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Did you know that as an introvert or ambivert you have a complete advantage in leading your team that can uplevel the success of an entire organization? You have to create your own visibility - Steve McKenzie In today's fast-paced business environment, being a highly-conscientious, high-performing business leader means more than just driving result…
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Summary: In this episode of The Life Shift Podcast, Alex Abraham reveals his journey from chronic pain to emotional freedom. Struggling with physical issues that doctors couldn't explain, Alex turned to psychedelic-assisted therapy. This unconventional path led him to uncover and confront repressed memories of childhood abuse. His story illuminates…
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CLIP FROM EP.19 PART 3 Joe and I discuss the stress of the workplace. How working in the city wasn't for Joe and how alot of people put their work over the wellbeing. A really tough topic to discuss especially with times being so tough financially at the moment. Let us know your thoughts! ✨Get into the world of Cold Water Therapy and enjoy 15% OFF …
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This week on Trauma Rewired, hosts Jennifer and Elisabeth welcome back Matt Bush of Next Level Neuro to explore the physiology of stress and the transformative power of neurosomatic intelligence. We know that connection is crucial to our survival as humans, but for those with complex trauma, even the healthiest relationships can trigger a stress re…
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Are you excelling at your job but still not getting the promotions you deserve? Have you realized that your top-notch performance reviews don’t translate into executive presence? As a highly-conscientious, high-performing leader, you know the frustration of being a top performer but not seeing your career advance as expected. This episode will tack…
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This is a REPLAY of an episode I shared on June 13, 2022, dedicated to my grandmother, Eva Gilhooly, who passed away in hospice on June 14, 2015. This is a fun little episode about a memory that I will forever cherish. -- I wanted to share something about my grandmother in this special short episode. In episode 11, I shared my story with the help o…
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Shadow work refers to the journey one takes to make that which is subconscious conscious, so to discover the lost facets of the self for the purpose of a more integrated sense of self and being-ness. In this episode, Breakthrough Life Coach Lisa A. Romano, author of the bestselling books The Road Back to Me, (2012) and the award-winning Codependenc…
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You're angry with money and you didn't even know it. You think you're all fine and cool with money, but deep down in your body, you're pissed. There have been experiences in the past where money has made you mad... ...like, when you had to drain your bank account for a bill. ...or, when the business investent didnt give you an ROI. ...and, when you…
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How would it help you to know some easy and proven persuasion techniques that actually ELEVATE your executive presence, even if English is your second language? Today’s A-List icon is Bushra Azhar - founder of the Persuasion Revolution. Originally from Pakistan, she’s one of the most knowledgeable people on the planet on the topic of persuasion. An…
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Send us a Text Message. Anne and Alison reflect on all the ways they've grown as a result of committing to this podcast. It's filled with lots of love and gratitude! Follow us on Instagram. Check out our bonus YouTube content. Latchkey Urchins & Friends website. Audio mastering by Josh Collins. Song "One Cloud is Lonely" by Próxima Parada. Cover ar…
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In this episode, we're unlocking the secret to healthy arguments in relationships. Conflict resolution can be tough, especially when emotions run high and past traumas resurface. Let’s start the conversation together by exploring how understanding boundaries, pausing when needed, and effective communication can make all the difference. In this epis…
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(Insight Meditation Community of Washington DC) If we realized how profoundly our chronic judgment creates separation and blocks the flow of love, we’d dedicate more deeply to disarming our hearts.Drawing on practices from the Bodhisattva path, these two talks explore the process of disarming—bridging divides with those close in, and opening our he…
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(Insight Meditation Community of Washington DC) This guided practice helps us come into our senses through a body scan. We then rest in the awareness that is listening to and feeling the changing flow of experience. When the mind drifts, the return is a relaxing back to our senses, and to the sea of awareness that includes and experiences the waves…
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Leaving a narcissist is harder than you think, and I'm here to break down exactly why! In this video, we explore the psychological reasons behind why leaving a narcissist can be so difficult. We discuss how The Worst Day Cycle creates an attraction and compulsive desire to attract narcissists. If you've ever wondered why it's so hard to break free …
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Rosie’s husband was convicted of sexual abuse involving contact offences committed against adolescent boys many years previously. He served 5 years in prison and has recently been released. They had been married for over 40 years when he was arrested. Rosie has stood by him as she sees he is much more than his offences; she also recognises that he …
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WHAT TO EXPECT: We answered your questions! Some of the best questions we have been asked to help you. Answered by elite performance coach Annalie Howling. We hope this helps! --------- EPISODE CHAPTERS --------- (0:00:00) - Leadership and Trauma in Relationships (0:03:26) - Embracing Failure and Overcoming Burnout (0:06:25) - Understanding Imposte…
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It's easy to get stuck in a rut and to fill that your days blur together... especially while raising a family. So how do you change that? How do you have more happiness, meaning, and joy in the day-to-day 'to do's that otherwise feel so pointless and mundane? That's what we discuss in this episode. Despite the 'Instagram perfect' image of what your…
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In this episode of The Life Shift Podcast, Brent Perkins, a former CEO and author, shares his transformational journey from pursuing conventional success to seeking personal growth and spirituality. Brent shares his insights on the illusion of success, the power of letting go, and the journey to inner wisdom. Key Takeaways: Illusion of Success: Ach…
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WHAT TO EXPECT: Why do we find ourselves irresistibly drawn to partners who are bad for us? Unravel the paradox of intense sexual chemistry with problematic partners and discover how our evolutionary attachment systems play a role in keeping us locked in unsafe or unfulfilling relationships. We delve into the physiological and psychological reasons…
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Narcissists can keep you emotionally and mentally enmeshed due to their mind games. If you are involved with a narcissist, you undoubtedly understand what it is like to walk on eggshells and freeze the moment they get in touch with you. You can be thousands of miles away and yet still react with anxiety when they reach out. Lisa A. Romano, renowned…
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WHAT TO EXPECT: How does a high-performance coach and trauma specialist navigate her own resurfacing traumas while guiding others through theirs? Join us as we welcome back our guest who shares her personal and professional journey over the last six months! We discuss the paradox of healing, the universe's timing in presenting challenges, and the s…
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Do people at your office look forward to what you’re going to say in the meeting or the presentation? Or are they listening to you because they have to? Maz Farrelly is REALITY Television ROYALTY. She has created content that has been watched more than 8 billion times and today you can learn creative ways to massively increase your executive presen…
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Learn how to outsmart and reclaim your power from a narcissist with two magic phrases. If you're looking to take control and power back from a narcissistic individual, this video is for you. Discover empowering techniques to protect yourself, set boundaries, and regain confidence. Don't let a narcissist manipulate you any longer – watch now and lea…
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In this video, I discuss the 3 essential steps you must take after ending a narcissistic relationship to start your healing journey. Learn how to prioritize self-care, set boundaries, and seek professional help to overcome the emotional aftermath of being in a toxic relationship. Watch now to empower yourself and take the necessary steps towards he…
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Do you constantly wonder why you attract narcissists? In this video, we delve into the real reasons behind why you may be a magnet for narcissists. Understanding these dynamics may shock you and help you break free from toxic relationships. Watch now to uncover the truth behind this pattern and learn how to protect yourself moving forward. Watch th…
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In this eye-opening video, we delve into the real-life reaction that we experience when a narcissist steals your soul. Watch this video to empower yourself with the knowledge needed to survive the pain and devastation that comes from ending a relationship with a narcissist. Don't miss out on this crucial insight into safeguarding your emotional wel…
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