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Metabolic Rehab, Cellulite, and Fat Loss with Dr. Jade Teta

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Manage episode 157051991 series 1208471
Content provided by Evelyne Lambrecht. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Evelyne Lambrecht or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Evelyne and Dr. Jade Teta will discuss:
- how to exercise according to your hormonal cycle and how that changes throughout the lifespan
- why exactly women gain weight as they shift into menopause and is there anything to do to prevent it
- what we know about cellulite and how to treat it
- what are the magic tricks in terms of supplements and exercise that target women's problem areas
- how to rehab a broken metabolism
- favorite supplements for cravings, busting through fat loss
- the importance of hormone-based fat loss
  continue reading

96 episodes

Artwork
iconShare
 
Manage episode 157051991 series 1208471
Content provided by Evelyne Lambrecht. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Evelyne Lambrecht or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Evelyne and Dr. Jade Teta will discuss:
- how to exercise according to your hormonal cycle and how that changes throughout the lifespan
- why exactly women gain weight as they shift into menopause and is there anything to do to prevent it
- what we know about cellulite and how to treat it
- what are the magic tricks in terms of supplements and exercise that target women's problem areas
- how to rehab a broken metabolism
- favorite supplements for cravings, busting through fat loss
- the importance of hormone-based fat loss
  continue reading

96 episodes

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