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HBL EP3- Ways to prevent overwhelm to create Life/BIZ balance
Archived series ("Inactive feed" status)
When? This feed was archived on September 30, 2019 02:06 (). Last successful fetch was on June 30, 2019 12:44 ()
Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 163773920 series 1276019
Something so close to my heart is creating a life/BIZ balance so that we dont cause ourselves to burn out.
This is one of the main things I go through with my clients as we often put our own needs last when we are running our own business and in life in general.
In this episode we will cover-
Things to help you prevent overwhelm-
* Timeblocking
* Personal and business boundaries
* Taking time out
* Outsourcing parts of your business-
Virtually Holistic VA Hub is a special brand of my business that helps support amazing business with the tech and admin tasks. The Hub is made up of talented Aussie mums, who have amazing knowledge and resources to share with you and your business.
For your reference, if you are looking to outsource parts of your business, head to www.virtuallyholistic.com.au and grab your copy of our free optin to help you plan and create your new position.
We also discussed so resources to help you understand and practise being mindful.
My favourites are-
If you havent already, please come and join us in our supportive facebook community- Holistic Business Tribe. If would like to check out more of the Holistic BIZ Lounge episodes or get some extra special support from me, for your business, you can head to Teressafisk.com.
Hope you enjoy xx
46 episodes
Archived series ("Inactive feed" status)
When? This feed was archived on September 30, 2019 02:06 (). Last successful fetch was on June 30, 2019 12:44 ()
Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 163773920 series 1276019
Something so close to my heart is creating a life/BIZ balance so that we dont cause ourselves to burn out.
This is one of the main things I go through with my clients as we often put our own needs last when we are running our own business and in life in general.
In this episode we will cover-
Things to help you prevent overwhelm-
* Timeblocking
* Personal and business boundaries
* Taking time out
* Outsourcing parts of your business-
Virtually Holistic VA Hub is a special brand of my business that helps support amazing business with the tech and admin tasks. The Hub is made up of talented Aussie mums, who have amazing knowledge and resources to share with you and your business.
For your reference, if you are looking to outsource parts of your business, head to www.virtuallyholistic.com.au and grab your copy of our free optin to help you plan and create your new position.
We also discussed so resources to help you understand and practise being mindful.
My favourites are-
If you havent already, please come and join us in our supportive facebook community- Holistic Business Tribe. If would like to check out more of the Holistic BIZ Lounge episodes or get some extra special support from me, for your business, you can head to Teressafisk.com.
Hope you enjoy xx
46 episodes
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