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Content provided by Michelle and Michelle Siegman. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Michelle and Michelle Siegman or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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How Much Am I Worth?

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Manage episode 181810547 series 1445713
Content provided by Michelle and Michelle Siegman. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Michelle and Michelle Siegman or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Self-esteem is essential in achieving wellness and balance. In this episode, the focus is on building your self worth. Lizzie and Michelle flow through multiple skills and clinical activities to grow your own value. This is one of their most frequent client concerns. Ironically, many women with their head pointing down believe everyone else feels amazing about themselves, yet, chances are the woman sitting next to them looks in the mirror and finds hidden flaws. This is a chance to learn to flip your script and start filling yourself up with positive self affirmation.

  continue reading

21 episodes

Artwork
iconShare
 
Manage episode 181810547 series 1445713
Content provided by Michelle and Michelle Siegman. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Michelle and Michelle Siegman or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Self-esteem is essential in achieving wellness and balance. In this episode, the focus is on building your self worth. Lizzie and Michelle flow through multiple skills and clinical activities to grow your own value. This is one of their most frequent client concerns. Ironically, many women with their head pointing down believe everyone else feels amazing about themselves, yet, chances are the woman sitting next to them looks in the mirror and finds hidden flaws. This is a chance to learn to flip your script and start filling yourself up with positive self affirmation.

  continue reading

21 episodes

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