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Content provided by Sara Tang, Sex Coach, Sara Tang, and Sex Coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sara Tang, Sex Coach, Sara Tang, and Sex Coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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11 Sexercise: Getting fit for the bedroom

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Manage episode 197068636 series 1551336
Content provided by Sara Tang, Sex Coach, Sara Tang, and Sex Coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sara Tang, Sex Coach, Sara Tang, and Sex Coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Need yet another reason this year to hit the gym? Well, tune in and drop it like a squat!

On this episode, fitpreneur Mack Pijewski of MackFitt joins Jye and Sara in the studio to deconstruct the link between sex and fitness, and the discussion spans neurochemicals, nutrition, mobility and more.

Find out if "coregasms" actually exist, why pelvic floor training is beneficial for both sexes, and whether sex has an impact on performance before a big sporting event.

---

Want to get even Better in Bed? Download the audio guide.

Follow us on Instagram

Show notes for this episode here

Produced by Jye Smith (@doublestarco, doublestar.co)

  continue reading

59 episodes

Artwork
iconShare
 
Manage episode 197068636 series 1551336
Content provided by Sara Tang, Sex Coach, Sara Tang, and Sex Coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sara Tang, Sex Coach, Sara Tang, and Sex Coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Need yet another reason this year to hit the gym? Well, tune in and drop it like a squat!

On this episode, fitpreneur Mack Pijewski of MackFitt joins Jye and Sara in the studio to deconstruct the link between sex and fitness, and the discussion spans neurochemicals, nutrition, mobility and more.

Find out if "coregasms" actually exist, why pelvic floor training is beneficial for both sexes, and whether sex has an impact on performance before a big sporting event.

---

Want to get even Better in Bed? Download the audio guide.

Follow us on Instagram

Show notes for this episode here

Produced by Jye Smith (@doublestarco, doublestar.co)

  continue reading

59 episodes

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