A signpost for the lost. A resting place for the weary. Experiences that point to God. An expression of The Elevation Church. We're at 3, Remi Olowude str, lekki 2nd roundabout. Oniru, Lekki, Lagos State, Nigeria. We meet every Sunday at 10am and Wednesday at 6:30pm. Join us sometime, we can't wait to have you!
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Our Bodies, Ourselves, Our Spirits
MP3•Episode home
Manage episode 200826129 series 2122003
Content provided by Laura Emanuel and Andrea Gabriel. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Laura Emanuel and Andrea Gabriel or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this spiritual jam session, your favorite metaphysical renegades Andrea and Laura get vulnerable about the karma of femininity and breakthroughs in loving their bodies. Highlights of this episode:
…
continue reading
- 2min 54sec How a mindful identification of the body creates freedom to witness feelings about the body.
- 9min 14sec Releasing shame about the the feminine body, grounding in our bodies and finding pleasure in order to own our power.
- 13min 30sec Choosing language to honor and then release feelings.
- 16min 38sec Ten minute guided meditation begins.
7 episodes
MP3•Episode home
Manage episode 200826129 series 2122003
Content provided by Laura Emanuel and Andrea Gabriel. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Laura Emanuel and Andrea Gabriel or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this spiritual jam session, your favorite metaphysical renegades Andrea and Laura get vulnerable about the karma of femininity and breakthroughs in loving their bodies. Highlights of this episode:
…
continue reading
- 2min 54sec How a mindful identification of the body creates freedom to witness feelings about the body.
- 9min 14sec Releasing shame about the the feminine body, grounding in our bodies and finding pleasure in order to own our power.
- 13min 30sec Choosing language to honor and then release feelings.
- 16min 38sec Ten minute guided meditation begins.
7 episodes
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