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Content provided by Laura Emanuel and Andrea Gabriel. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Laura Emanuel and Andrea Gabriel or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Our Bodies, Ourselves, Our Spirits

28:22
 
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Manage episode 200826129 series 2122003
Content provided by Laura Emanuel and Andrea Gabriel. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Laura Emanuel and Andrea Gabriel or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this spiritual jam session, your favorite metaphysical renegades Andrea and Laura get vulnerable about the karma of femininity and breakthroughs in loving their bodies. Highlights of this episode:
  • 2min 54sec How a mindful identification of the body creates freedom to witness feelings about the body.
  • 9min 14sec Releasing shame about the the feminine body, grounding in our bodies and finding pleasure in order to own our power.
  • 13min 30sec Choosing language to honor and then release feelings.
  • 16min 38sec Ten minute guided meditation begins.
  continue reading

7 episodes

Artwork
iconShare
 
Manage episode 200826129 series 2122003
Content provided by Laura Emanuel and Andrea Gabriel. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Laura Emanuel and Andrea Gabriel or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this spiritual jam session, your favorite metaphysical renegades Andrea and Laura get vulnerable about the karma of femininity and breakthroughs in loving their bodies. Highlights of this episode:
  • 2min 54sec How a mindful identification of the body creates freedom to witness feelings about the body.
  • 9min 14sec Releasing shame about the the feminine body, grounding in our bodies and finding pleasure in order to own our power.
  • 13min 30sec Choosing language to honor and then release feelings.
  • 16min 38sec Ten minute guided meditation begins.
  continue reading

7 episodes

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