For over 20 years, Colt Cabana travels ALL OVER THE WORLD as a full time pro wrestler. Colt & guest sit down IN PERSON and really talk about the struggles and triumphs it takes to be in the pro wrestling business. PAST EPISODES available at Patreon.com/ColtCabana
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Epi 237 Black Belt Livia Gluchowska
Manage episode 202878203 series 80354
Content provided by Byron Jabara. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Byron Jabara or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
This week we bring you an interview with BJJ black belt Livia Gluchowska. Livia is a black belt under Lachlan Giles and Thiago Stefanutti. We talk about a variety of topics including training for bjj and off the mat sports like sprint cycling and gymnastics.
We talk about:
- Her BJJ competition history
- Doing gymnastics and sprint cycling
- Traveling to compete
- Her favorite techniques
- Starting BJJ as an adult
- Drilling vs concepts
- Dealing with injuries
- Working full time and trainig BJJ
- Sport helping build friendships
- Winning worlds at Blue, Purple, and Brown belt
- Tips for running a successful women's program
- Tips for a successful competition
- The current state of BJJ competitions
Links:
Quote of the week: "You may have to fight a battle more than once to win it." Margaret Thatcher
Article of the week: Safety Net
The off the mat lesson was about a door to door sales man with a unique pitch
[caption id="attachment_4888" align="alignright" width="225"] Find out how to support the BjjBrick Podcast here![/caption]
Catch us next week for another episode of The BjjBrick Podcast
The BjjBrick Podcast is in iTunes, Stitcher radio, and Google Play Music for Andriod
648 episodes
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Manage episode 202878203 series 80354
Content provided by Byron Jabara. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Byron Jabara or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
This week we bring you an interview with BJJ black belt Livia Gluchowska. Livia is a black belt under Lachlan Giles and Thiago Stefanutti. We talk about a variety of topics including training for bjj and off the mat sports like sprint cycling and gymnastics.
We talk about:
- Her BJJ competition history
- Doing gymnastics and sprint cycling
- Traveling to compete
- Her favorite techniques
- Starting BJJ as an adult
- Drilling vs concepts
- Dealing with injuries
- Working full time and trainig BJJ
- Sport helping build friendships
- Winning worlds at Blue, Purple, and Brown belt
- Tips for running a successful women's program
- Tips for a successful competition
- The current state of BJJ competitions
Links:
Quote of the week: "You may have to fight a battle more than once to win it." Margaret Thatcher
Article of the week: Safety Net
The off the mat lesson was about a door to door sales man with a unique pitch
[caption id="attachment_4888" align="alignright" width="225"] Find out how to support the BjjBrick Podcast here![/caption]
Catch us next week for another episode of The BjjBrick Podcast
The BjjBrick Podcast is in iTunes, Stitcher radio, and Google Play Music for Andriod
648 episodes
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Similar to BjjBrick Podcast- BJJ, no-gi and good times!
For over 20 years, Colt Cabana travels ALL OVER THE WORLD as a full time pro wrestler. Colt & guest sit down IN PERSON and really talk about the struggles and triumphs it takes to be in the pro wrestling business. PAST EPISODES available at Patreon.com/ColtCabana
…
continue reading
Welcome to the Gracie Jiu Jitsu Rocks! podcast, a podcast dedicated to Gracie Jiu Jitsu and all things Gracie, including self defense, competition, anti bullying, women's self defense and empowerment, nutrition, and most especially the people involved in GJJ..........This podcast is for the average Joe; it's for anyone who practices, trains, teaches, or just loves to talk about or hear about Gracie Jiu Jitsu. We'll explore the lives of Gracie JJ practitioners, how they got involved with the ...
…
continue reading
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
…
continue reading
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…
continue reading
Your weekly rugby league podcast from BBC Radio 5 Live featuring the latest news, analysis and interviews with Tanya Arnold.
…
continue reading
Montgomery & Co. is a weekly podcast where WNBA champion and part-owner of the Atlanta Dream Renee Montgomery is joined by her mother Bertela Montgomery, her sister Nicole Young and her wife Sirena Grace as they chart a unique path through the business world as four black and brown women keeping their family first at all times. Both insightful and compelling, this one-of-a-kind talk show combines interviews with some of the world’s top innovators & entrepreneurs with sports and culture conve ...
…
continue reading
An irreverent and unscripted look at the week's mixed martial arts news from longtime MMA journalists Ben Fowlkes and Chad Dundas. Topics include the latest happenings in the UFC, Bellator and other promotions.
…
continue reading
A weekly boxing show from Sky Sports that goes "Toe2Toe" with the biggest names in the fight game.
…
continue reading
Spend the afternoon with the boys guilt free. Hang out with Hayes, Noodles and the O-Dog as they talk Leafs, sports and pretty much everything that catches their attention.
…
continue reading
Mike Greenberg brings his unmatched depth of sports knowledge, fun and entertainment back to ESPN Radio on a daily basis. ‘Greeny’ will keep the audience up to date on the never-ending breaking news in the sports world that matters most to his listeners. He’ll be joined regularly by the biggest names in the game covering all angles of the sports world. If it matters in sports, it matters to Greeny. This is the home for hourly podcasts of the show.
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continue reading
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