Go offline with the Player FM app!
GJJR! EP 91 Alvaro Romano
Manage episode 203279504 series 183275
Alvaro Romano, founder and developer of the Ginastica Natural method. Professor Romano discussed the origin of Ginastica Natural, how it has developed and evolved over the years, the impact of the Gracies (especially Rolls Gracie) has had on his life, his friendships with Fabio Santos and Pedro Sauer, staying functional as you age, importance of breathing, etc.
168 episodes
Manage episode 203279504 series 183275
Alvaro Romano, founder and developer of the Ginastica Natural method. Professor Romano discussed the origin of Ginastica Natural, how it has developed and evolved over the years, the impact of the Gracies (especially Rolls Gracie) has had on his life, his friendships with Fabio Santos and Pedro Sauer, staying functional as you age, importance of breathing, etc.
168 episodes
All episodes
×Welcome to Player FM!
Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.