Artwork

Content provided by Deb Flashenberg and Independent Podcast Network. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Deb Flashenberg and Independent Podcast Network or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!

Diastisis, the Pelvic Floor, and More with Isa Herrera MSPT, CSCS

59:25
 
Share
 

Manage episode 208518850 series 2339060
Content provided by Deb Flashenberg and Independent Podcast Network. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Deb Flashenberg and Independent Podcast Network or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

This week on Yoga | Birth | Babies, I speak with well known Physical Therapist, Isa Herrera. Our discussion is centered primarily around diastisis, a healthy balanced pelvic floor and how to make intelligent decisions about what type of activities to continue during pregnancy.

Get the most out of each episode by checking out the show notes with links, resources and other related podcasts at: prenatalyogacenter.com

If you love what you’ve been listening to, please leave a rating and review! Yoga| Birth|Babies

To connect with Deb and the PYC Community:

instagram & facebook: @prenatalyogacenter

Youtube: Prenatal Yoga Center

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

414 episodes

Artwork
iconShare
 
Manage episode 208518850 series 2339060
Content provided by Deb Flashenberg and Independent Podcast Network. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Deb Flashenberg and Independent Podcast Network or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

This week on Yoga | Birth | Babies, I speak with well known Physical Therapist, Isa Herrera. Our discussion is centered primarily around diastisis, a healthy balanced pelvic floor and how to make intelligent decisions about what type of activities to continue during pregnancy.

Get the most out of each episode by checking out the show notes with links, resources and other related podcasts at: prenatalyogacenter.com

If you love what you’ve been listening to, please leave a rating and review! Yoga| Birth|Babies

To connect with Deb and the PYC Community:

instagram & facebook: @prenatalyogacenter

Youtube: Prenatal Yoga Center

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

414 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Quick Reference Guide