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Healthy, Happy, Fit Life with Trish Davis & Stephanie McCormack

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Manage episode 209751383 series 1085214
Content provided by Camille Macres. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Camille Macres or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Adrenal Fatigue. Whole 30. CrossFit. Circadian Rhythms. Do you have any idea what this means?!?!? If not, this is the show for you. Trish Davis & Stephanie McCormack are the founders of Healthy, Happy, Fit Life, a nutritional and lifestyle coaching program that focuses on the four pillars of health: nutrition, stress management, fitness and sleep, as the foundation for vibrant health. Here's apps they talked about for better sleep: http://stereopsis.com/flux/ http://www.sleepcycle.com/ Connect with Stephanie 7 Trish: http://healthyhappyfitlife.com/ https://www.facebook.com/HealthyHappyFitLife https://twitter.com/HHFitLife Connect with Camille (host): http://reciperx.com/ https://www.facebook.com/reciperx https://twitter.com/reciperx
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64 episodes

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iconShare
 
Manage episode 209751383 series 1085214
Content provided by Camille Macres. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Camille Macres or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Adrenal Fatigue. Whole 30. CrossFit. Circadian Rhythms. Do you have any idea what this means?!?!? If not, this is the show for you. Trish Davis & Stephanie McCormack are the founders of Healthy, Happy, Fit Life, a nutritional and lifestyle coaching program that focuses on the four pillars of health: nutrition, stress management, fitness and sleep, as the foundation for vibrant health. Here's apps they talked about for better sleep: http://stereopsis.com/flux/ http://www.sleepcycle.com/ Connect with Stephanie 7 Trish: http://healthyhappyfitlife.com/ https://www.facebook.com/HealthyHappyFitLife https://twitter.com/HHFitLife Connect with Camille (host): http://reciperx.com/ https://www.facebook.com/reciperx https://twitter.com/reciperx
  continue reading

64 episodes

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