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The Authentic Self With Charlotte Kilbourn

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Manage episode 215460625 series 2331005
Content provided by Trey Jackson and The Alchemist Compass. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Trey Jackson and The Alchemist Compass or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

How do we carry ourselves authentically as we walk through the world? It is almost impossible when we try to please everyone we meet, and we can't be afraid to make mistakes. As a yoga teacher Charlotte expresses how she had to break out of her armor to step into herself to begin living and teaching from her heart. Resentment, guilt, and shame can bury us, but there are ways to dig ourselves out through self-care and begin living from our innate humanness. We are already enough.

  continue reading

52 episodes

Artwork
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Manage episode 215460625 series 2331005
Content provided by Trey Jackson and The Alchemist Compass. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Trey Jackson and The Alchemist Compass or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

How do we carry ourselves authentically as we walk through the world? It is almost impossible when we try to please everyone we meet, and we can't be afraid to make mistakes. As a yoga teacher Charlotte expresses how she had to break out of her armor to step into herself to begin living and teaching from her heart. Resentment, guilt, and shame can bury us, but there are ways to dig ourselves out through self-care and begin living from our innate humanness. We are already enough.

  continue reading

52 episodes

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