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Episode 09 - The achiever pattern in recovery from ME, CFS and Fibromyalgia
Manage episode 218130950 series 2357151
Content provided by Jenny Sherman and The Optimum Health Clinic. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jenny Sherman and The Optimum Health Clinic or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Identifying when we might be trying too hard to be the perfect patient will help us recognize the achiever pattern and how it might actually hinder our progress. Recovery from ME/CFS requires us to recognize when we're trying to push instead of stay in a healing state and wait until we have genuine energy to do more. Alex offers some tips on how to recognize the achiever patterns, how it can help and hinder, and what to do when the pattern hijacks our recovery.
99 episodes
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Manage episode 218130950 series 2357151
Content provided by Jenny Sherman and The Optimum Health Clinic. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jenny Sherman and The Optimum Health Clinic or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Identifying when we might be trying too hard to be the perfect patient will help us recognize the achiever pattern and how it might actually hinder our progress. Recovery from ME/CFS requires us to recognize when we're trying to push instead of stay in a healing state and wait until we have genuine energy to do more. Alex offers some tips on how to recognize the achiever patterns, how it can help and hinder, and what to do when the pattern hijacks our recovery.
99 episodes
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Similar to Healing from ME, CFS and Fibromyalgia
PT Inquest is an online journal club. Hosted by Jason Tuori, Megan Graham, and Chris Juneau, the show looks at an article every week and discusses how it applies to current physical therapy practice.
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continue reading
The American healthcare system is one of the most innovative in the world. But it’s also riddled with complex challenges, such as access to affordable medications, inefficiency and administrative burdens, and communication barriers between providers. There’s clearly a better way—and at Surescripts, we have a unique sightline into what that may be. In this series, host Melanie Marcus, Chief Marketing Officer of Surescripts, sits down with today’s most inspiring and innovative leaders in healt ...
…
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Doom and Bloom,Nurse Amy,Dr Bones,Survival,Survival Medicine,Traditional and Alternative Medical Advice including Survival Medicine or Collapse Medicine.
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continue reading
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