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14th anniversary & food for thought - Stay Frosty Parkrun week 6
MP3•Episode home
Manage episode 218496707 series 2436916
Content provided by Emu Frost. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Emu Frost or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
This week I pay tribute to the 14th anniversary of parkrun as well as looking at some good running foods. I talk about our latest parkrun and make another small confession.
42 episodes
MP3•Episode home
Manage episode 218496707 series 2436916
Content provided by Emu Frost. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Emu Frost or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
This week I pay tribute to the 14th anniversary of parkrun as well as looking at some good running foods. I talk about our latest parkrun and make another small confession.
42 episodes
All episodes
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