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Mental Health Awareness Week Recap

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Manage episode 218760985 series 1148525
Content provided by Joanne Ling & Tracey Fry and Additive-Free Lifestyle. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Joanne Ling & Tracey Fry and Additive-Free Lifestyle or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

This week is Mental Health Awareness Week so in this episode of the Whole Circle Podcast we revisit a previous episode where we spoke to Mitch from Speak up and Stay Chatty.

Most people in some way or another have been touched by mental illness, whether it's themselves or someone they know. 1 in 5 people aged between 16-85 suffer with a mental illness whether it be depression or anxiety which can lead to substance abuse issues too.

With that in mind, if you are going through some mental health issues at the moment and you need to get some help, then make sure you do so. You will be able to find help in your local area with a quick Google search. There's also some great resources online with Better Health, Beyond Blue, Mission Australia or Lifeline

Topics discussed:

  1. You can’t always sense the inner struggles that someone is going through
  2. A taboo topic particularly with men’s mental health
  3. The stats around Australian suicide rates
  4. What can we do to help?
  5. But what happens when they tell you that they’re fine when you know they’re not?
  6. Common signs to look for in someone that might be suicidal
  7. Why intervention is so crucial at a young age
  8. Services available to assist with suicide
  9. Taking care of family directly affected by suicide

If you or a loved one are dealing with suicide in the family, please contact Lifeline for assistance on 13 11 14

Links and Resources


This podcast is powered by ZenCast.fm

  continue reading

184 episodes

Artwork
iconShare
 

Archived series ("Inactive feed" status)

When? This feed was archived on August 01, 2021 03:08 (3y ago). Last successful fetch was on January 03, 2021 12:04 (3+ y ago)

Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.

What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.

Manage episode 218760985 series 1148525
Content provided by Joanne Ling & Tracey Fry and Additive-Free Lifestyle. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Joanne Ling & Tracey Fry and Additive-Free Lifestyle or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

This week is Mental Health Awareness Week so in this episode of the Whole Circle Podcast we revisit a previous episode where we spoke to Mitch from Speak up and Stay Chatty.

Most people in some way or another have been touched by mental illness, whether it's themselves or someone they know. 1 in 5 people aged between 16-85 suffer with a mental illness whether it be depression or anxiety which can lead to substance abuse issues too.

With that in mind, if you are going through some mental health issues at the moment and you need to get some help, then make sure you do so. You will be able to find help in your local area with a quick Google search. There's also some great resources online with Better Health, Beyond Blue, Mission Australia or Lifeline

Topics discussed:

  1. You can’t always sense the inner struggles that someone is going through
  2. A taboo topic particularly with men’s mental health
  3. The stats around Australian suicide rates
  4. What can we do to help?
  5. But what happens when they tell you that they’re fine when you know they’re not?
  6. Common signs to look for in someone that might be suicidal
  7. Why intervention is so crucial at a young age
  8. Services available to assist with suicide
  9. Taking care of family directly affected by suicide

If you or a loved one are dealing with suicide in the family, please contact Lifeline for assistance on 13 11 14

Links and Resources


This podcast is powered by ZenCast.fm

  continue reading

184 episodes

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