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LoveYourLifeNow -#38- Song & Silence (How to stay SANE through the Holidays)
Manage episode 219400433 series 1085935
Content provided by Sonja-Sophie Loeffler. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sonja-Sophie Loeffler or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Take a mini-vacation from the holiday stress! This week we share two ways to do it and explore the health benefits these two methods bring. The best thing: you can enjoy these methods alone or in company and they don't have to cost a dime! For more information on the Winter Solstice Meditation & Celebration at Zorthian Ranch in Altadena, CA go to: www.yogaforbalance.org E-mail us your thoughts to coachsonjasophie@gmail.com or info@sonjasophie.com
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Manage episode 219400433 series 1085935
Content provided by Sonja-Sophie Loeffler. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sonja-Sophie Loeffler or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Take a mini-vacation from the holiday stress! This week we share two ways to do it and explore the health benefits these two methods bring. The best thing: you can enjoy these methods alone or in company and they don't have to cost a dime! For more information on the Winter Solstice Meditation & Celebration at Zorthian Ranch in Altadena, CA go to: www.yogaforbalance.org E-mail us your thoughts to coachsonjasophie@gmail.com or info@sonjasophie.com
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Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
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