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S2 Episode 19. The Essentials of Effective Exercise Part 2
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Manage episode 222166502 series 2417067
This week on The Competitive Edge - Fitness Uncensored we delve into further essential of effective exercise - from periodisation to nutrition for training like carb cycling etc.
Enjoy
94 episodes
Archived series ("Inactive feed" status)
When? This feed was archived on November 27, 2021 06:09 (). Last successful fetch was on August 12, 2021 16:05 ()
Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 222166502 series 2417067
This week on The Competitive Edge - Fitness Uncensored we delve into further essential of effective exercise - from periodisation to nutrition for training like carb cycling etc.
Enjoy
94 episodes
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