Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
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Habits of Health Chapter 10 Putting It All Together
MP4•Episode home
Manage episode 222636656 series 1201800
Content provided by Craig Blanchette. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Craig Blanchette or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
You’ve learned about portion control, about the three major food groups, and about shopping for healthy foods with my color-coded shopping charts. Now it’s time to put it all together to plan meals that are quick, convenient, affordable, portable, and most of all, healthy—and will help you reach your first goal: A healthy sustainable weight!
…
continue reading
21 episodes
MP4•Episode home
Manage episode 222636656 series 1201800
Content provided by Craig Blanchette. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Craig Blanchette or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
You’ve learned about portion control, about the three major food groups, and about shopping for healthy foods with my color-coded shopping charts. Now it’s time to put it all together to plan meals that are quick, convenient, affordable, portable, and most of all, healthy—and will help you reach your first goal: A healthy sustainable weight!
…
continue reading
21 episodes
All episodes
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