Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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Stop Clinging to Singular Moments
Manage episode 230663243 series 2415551
Content provided by Terri Koen. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Terri Koen or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
[Full 60-minute vinyasa practice] We tend to re-live both the highlights and the lowlights in our lives. Instead, yoga teaches to live in the present and accept that everything is temporary.
--- Support this podcast: https://podcasters.spotify.com/pod/show/findingdrishti-podcast/support113 episodes
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Manage episode 230663243 series 2415551
Content provided by Terri Koen. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Terri Koen or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
[Full 60-minute vinyasa practice] We tend to re-live both the highlights and the lowlights in our lives. Instead, yoga teaches to live in the present and accept that everything is temporary.
--- Support this podcast: https://podcasters.spotify.com/pod/show/findingdrishti-podcast/support113 episodes
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Similar to Finding Drishti Podcast
Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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continue reading
PT Inquest is an online journal club. Hosted by Jason Tuori, Megan Graham, and Chris Juneau, the show looks at an article every week and discusses how it applies to current physical therapy practice.
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Revolution Health Radio debunks mainstream myths on nutrition and health and delivers cutting-edge, yet practical information on how to prevent and reverse disease naturally. This show is brought to you by Chris Kresser, health detective and creator of chriskresser.com.
…
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…
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Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
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Go offline with the Player FM app!
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