Quick Bite: Pep Talk for First Time Yogis

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Manage episode 231138954 series 2415551
By Terri Koen. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

If you're new to yoga practice, here's a quick pep talk to help you get past any worries or anxiety. Practice often and the easier it gets.

38 episodes