Quick Bite: Pep Talk for First Time Yogis

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Manage episode 231138954 series 2415551
By Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio streamed directly from their servers.

If you're new to yoga practice, here's a quick pep talk to help you get past any worries or anxiety. Practice often and the easier it gets.

32 episodes available. A new episode about every 9 days averaging 34 mins duration .