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Ep 28. Guest Whitney Shook: Mental Health, Chronic Illness, and Food as Medicine
Archived series ("Inactive feed" status)
When? This feed was archived on April 17, 2021 16:08 (). Last successful fetch was on January 24, 2020 13:30 ()
Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 231021330 series 2445826
We had such an awesome time chatting with Whitney in this episode about all things health related. We discussed mental health, utilizing food as medicine, and tools for shifting your lifestyle to be more supportive of healing. Whitney has an amazing story and shares valuable lessons she’s learned along the way.
Whitney is a Nutritional Therapy Consultant who guides women through diet and lifestyle changes that aid in their healing process. She runs a blog and Instagram geared towards healing autoimmune disease and approaches healing in a holistic, loving way.
How to get in touch with Whitney:
Instagram: @rooted.in.healing
Blog: rootedinhealing.net/
Get in touch by emailing us at beyondyourdiagnosis@gmail.comor messaging us on Instagram @beyondyourdiagnosis. Send us any questions, comments, or episode topics you’d like us to address. You can find Victoria on Instagram @lemonsnlyme @theinfluencehealth and Derek at @chronicloveclub
*Disclaimer: this podcast is not meant to replace medical advice. We are simply sharing our experiences and advice. Also, adult language may be used.
48 episodes
Archived series ("Inactive feed" status)
When? This feed was archived on April 17, 2021 16:08 (). Last successful fetch was on January 24, 2020 13:30 ()
Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 231021330 series 2445826
We had such an awesome time chatting with Whitney in this episode about all things health related. We discussed mental health, utilizing food as medicine, and tools for shifting your lifestyle to be more supportive of healing. Whitney has an amazing story and shares valuable lessons she’s learned along the way.
Whitney is a Nutritional Therapy Consultant who guides women through diet and lifestyle changes that aid in their healing process. She runs a blog and Instagram geared towards healing autoimmune disease and approaches healing in a holistic, loving way.
How to get in touch with Whitney:
Instagram: @rooted.in.healing
Blog: rootedinhealing.net/
Get in touch by emailing us at beyondyourdiagnosis@gmail.comor messaging us on Instagram @beyondyourdiagnosis. Send us any questions, comments, or episode topics you’d like us to address. You can find Victoria on Instagram @lemonsnlyme @theinfluencehealth and Derek at @chronicloveclub
*Disclaimer: this podcast is not meant to replace medical advice. We are simply sharing our experiences and advice. Also, adult language may be used.
48 episodes
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