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When to run - Stay Frosty Parkrun week 36
Manage episode 232890197 series 2436916
This week I look at when to run, is there a best time of day? Should we vary our training times? I also announce my star parkrunner of the week, my featured parkrun plus tell you about any upcoming parkrun anniversaries. I finish by filling you in on our running exploits for this weekend.
42 episodes
Manage episode 232890197 series 2436916
This week I look at when to run, is there a best time of day? Should we vary our training times? I also announce my star parkrunner of the week, my featured parkrun plus tell you about any upcoming parkrun anniversaries. I finish by filling you in on our running exploits for this weekend.
42 episodes
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