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014: The Fountain of Youth is Intermittent Fasting
Manage episode 235111056 series 2273824
Content provided by Kay Dorelus. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kay Dorelus or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode, we talk about the anti-aging benefits of intermittent fasting. Introducing the idea of autophagy and why I'm ultimately calling it the fountain of youth.
--- Support this podcast: https://podcasters.spotify.com/pod/show/goodgirlgoneomad/support16 episodes
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Manage episode 235111056 series 2273824
Content provided by Kay Dorelus. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kay Dorelus or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode, we talk about the anti-aging benefits of intermittent fasting. Introducing the idea of autophagy and why I'm ultimately calling it the fountain of youth.
--- Support this podcast: https://podcasters.spotify.com/pod/show/goodgirlgoneomad/support16 episodes
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