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208: Better Time Management For Your Health
Manage episode 240499995 series 1110434
Content provided by Peaceful Power Podcast and Andrea Claassen. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Peaceful Power Podcast and Andrea Claassen or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
The number 1 excuse for not moving our bodies is time. Today we are deep diving into the time excuse and coming up with better ways to manage your time so you won't be tempted to use I have no time as a factor for not moving your body. Where to connect with Andrea Instagram- https://www.instagram.com/seasonallivingmamas Website- andreaclaassen.com Instagram- www.instagram.com/fitalmanac Facebook- www.facebook.com/andreaclaassen21
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Manage episode 240499995 series 1110434
Content provided by Peaceful Power Podcast and Andrea Claassen. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Peaceful Power Podcast and Andrea Claassen or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
The number 1 excuse for not moving our bodies is time. Today we are deep diving into the time excuse and coming up with better ways to manage your time so you won't be tempted to use I have no time as a factor for not moving your body. Where to connect with Andrea Instagram- https://www.instagram.com/seasonallivingmamas Website- andreaclaassen.com Instagram- www.instagram.com/fitalmanac Facebook- www.facebook.com/andreaclaassen21
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Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
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PT Inquest is an online journal club. Hosted by Jason Tuori, Megan Graham, and Chris Juneau, the show looks at an article every week and discusses how it applies to current physical therapy practice.
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continue reading
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