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250- Beyond Shame and Guilt: Transformative Strategies for Women with ADD
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Manage episode 241782191 series 2391080
Content provided by ADDitude. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by ADDitude or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
As a woman living with ADHD, you are no doubt familiar with shame — and its dear friends guilt, fear, and self-limitation. Michelle Frank, Psy.D., discusses how to break free of this pattern and create space for new choices and behaviors.
499 episodes
MP3•Episode home
Manage episode 241782191 series 2391080
Content provided by ADDitude. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by ADDitude or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
As a woman living with ADHD, you are no doubt familiar with shame — and its dear friends guilt, fear, and self-limitation. Michelle Frank, Psy.D., discusses how to break free of this pattern and create space for new choices and behaviors.
499 episodes
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