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#2 - The Freestyle Kick
Manage episode 243297529 series 2550969
Content provided by Lissa Latella. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lissa Latella or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Back at it again with the freestyle technique talk. Today we discuss kicking in freestyle and what you want to avoid in order to help keep your stroke efficient and streamline.
52 episodes
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Manage episode 243297529 series 2550969
Content provided by Lissa Latella. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lissa Latella or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Back at it again with the freestyle technique talk. Today we discuss kicking in freestyle and what you want to avoid in order to help keep your stroke efficient and streamline.
52 episodes
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Similar to Swim Out of the Box
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
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