Go offline with the Player FM app!
On Finding Balance
Manage episode 244222164 series 2552342
ATTENTION ALL PENDULUM SWINGERS!! We know from experience how hard it is to find balance in training & in life. In this episode we discuss balancing the body in a few key training areas: mileage, periodization, neuromuscular recruitment patterns & nutrition. We also discuss the crucial need to find balance in life in order to keep running healthy, happy & strong. Steve goes on a few #sissonrants & Krysten has to talk him off the ledge. We start the episode off with a discussion of the recent four year doping ban of Alberto Salazar & how different people react to the question of doping in our sport.
47 episodes
Manage episode 244222164 series 2552342
ATTENTION ALL PENDULUM SWINGERS!! We know from experience how hard it is to find balance in training & in life. In this episode we discuss balancing the body in a few key training areas: mileage, periodization, neuromuscular recruitment patterns & nutrition. We also discuss the crucial need to find balance in life in order to keep running healthy, happy & strong. Steve goes on a few #sissonrants & Krysten has to talk him off the ledge. We start the episode off with a discussion of the recent four year doping ban of Alberto Salazar & how different people react to the question of doping in our sport.
47 episodes
All episodes
×Welcome to Player FM!
Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.