15. Making Peace With Your Body + Getting Off of Birth Control | with Julie Ohlemacher

Healing Hormones

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4+ y ago 35:21

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Julie Ohlemacher is a transformational mindset coach specializing in intuitive eating and body image. She is passionate about empowering women to not just reclaim their bodies but to reclaim their precious brain space and energy so that they can play big, be courageous, and live their dream lives.

I am so grateful that life has brought Julie into my life because she is one of the most inspirational people I’ve ever met. Her energy is infectious, and she’s creating a wave of body acceptance and body love that I am so here for!

We Chat About:

Empowering women to make peace with their bodies
Why Julie decided to get off of birth control
How birth control impacted Julie’s life
Reclaiming your libido
Releasing anxiety
Valid reasons to be on the pill
Why we have disordered relationships with our food and our bodies

Naturelle Company is a woman-owned company with the goal to empower and support women along their journey to become their healthiest and happiest self, and they do this with a line of really incredible supplements. I really love their PMS Hormonal Therapy, which I’ve already recommended to a few of my clients. It targets premenstrual symptoms, helps restore hormone balance, and promotes optimal wellness, made with all-natural ingredients that promote the proper ratio of progesterone to estrogen.

You can use the code "nina15" to get 15% off your order at naturellecompany.com!

Resources:

Connect With Me:

Subscribe on Apple Podcasts
Subscribe on Google Podcasts
Start your FREE 14-Day Gut Reboot
Connect on Instagram: @nourishedwithnina
Private Hormone Coaching

Healing Hormones is a production of Crate Media

Mentioned in this episode:

FAM Training

Learn how to prevent pregnancy naturally and ditch birth control without fear. This training is for women who have been thinking about getting off birth control and have questions about fertility awareness method (FAM).

Join my FREE FAM Training

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