show episodes
 
Welcome to the Gymnastics Growth Show podcast, brought to you by Nick Ruddock, a performance Gymnastics Coach and consultant to international gymnastics teams and professional sports clubs. In this podcast, Nick and his special guests share the strategies and tactics used to optimise athlete and coach performance from grass roots to gold standard. Tackling all things gymnastics and performance sport, from physical preparation and psychology, to nutrition and lifestyle, this podcast is a must ...
 
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show series
 
Jessica Bendinger Interview What got cut from the movie. Scary NYC punk shows in the 1980's and of course legendary punk band, Bad Brains who get a nod in the movie. The continued relevance of Stick It. Pitching movies about women to a Hollywood system constipated by gender and structural bias. Why she started her Mob Queens podcast Alternative to …
 
We have a conversation about four important steps to staying true to yourself. Always be your unique and genuine self! Stay true to yourself and stay true to the desires that you have for your life. You matter and you have a purpose! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voi…
 
We have a conversation about four key elements of sportsmanship within this podcast episode. Listen, learn, and grow on how to have great sportsmanship and be a positive asset to your team. Always strive to be a team player and have great sportsmanship within gymnastics or any sport! --- This episode is sponsored by · Anchor: The easiest way to mak…
 
EUROPEAN CHAMPIONSHIPS Four more Olympic spots have been clinched, including by Larisa Iordache (ROM)! We discuss her valiant triumph over kidney infection, her intent on giving us all heart attacks, her fast-forward award acceptance speech, and...maybe a little about the scoring. Nikita Nagornyy's (RUS)triple pike. That's all. Qualification was su…
 
We have a conversation about four helpful ways to get through the moments of feeling not enough. We all are human and have felt this way some point within our life. Stay strong and use our helpful tips to support you through these moments. You got this! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/…
 
BREAKING NEWS We reached out to USAG about Jade Carey's Olympic spot, whether she's going to compete at Trials, and whether she'll be considered for the main team. Their answer was wild. And now we have some additional questions: "Based on our understanding of the current FIG qualification rules, we believe Jade Carey’s performances on the floor ex…
 
We have a conversation on subtracting the words, "I CAN'T" from your vocabulary. We give you four ways to help you conquer through your, "I CAN'T" moments through life. Choose to try and keep pressing forward toward your personal goals. Stop doubting yourself! You can do it! --- This episode is sponsored by · Anchor: The easiest way to make a podca…
 
Club Gym Nerd member Casey has commissioned an episode all about the greats of Soviet Gymnastics, and how they weren't exactly the "specter of evil" that NBC told us they were. What do you think of when you think of Soviet gymnastics? Dominance? Ballet? Caviar? How the Soviet Union changed the game immediately upon attending the Olympics for the fi…
 
THIS WEEK NCAA Nationals are here. We preview the action, with expectations for each teams and key gymnasts to watch. SEMIFINAL I: Florida, Michigan, Cal, Minnesota The semifinal of gymternet darlings What does a victory look like for these teams? What should our expectations be for Michigan? SEMIFINAL II: Oklahoma, LSU, Utah, Alabama The semifinal…
 
Welcome to the Gymnastics Growth Show podcast, brought to you by Nick Ruddock, a performance Gymnastics Coach and consultant to international gymnastics teams and professional sports clubs. In this podcast, Nick and his special guests share the strategies and tactics used to optimise athlete and coach performance from grass roots to gold standard. …
 
We have a conversation with Val Hoppichler, gym owner with five locations, from London, England. She shares her experience of teaching gymnastics in England. For more information about her great gymnastics programs, please go to www.spontesuagym.com. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app…
 
WATCH Club Gym Nerd members can watch the podcast being recorded and see video clips of the gymnastics while we discuss. Please login to your Club Gym Nerd account to listen and/or watch this episode. Not a member? Join here. THIS WEEK NCAA Regionals Recap Who advanced to nationals and who didn't Is competing back-to-back(-to-back) days unfair to t…
 
We have a conversation on how NOT to prejudge athletes within the sport of gymnastics. Each athlete should have a FAIR and EQUAL chance to experience the sport of gymnastics. Give athletes a chance to grow and shine through their own personal ability! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/ap…
 
WATCH Club Gym Nerd members can watch the podcast being recorded and see video clips of the gymnastics while we discuss. Please login to your Club Gym Nerd account to listen and/or watch this episode. Not a member? Join here. THIS WEEK We have a commissioned episode all about Aly! A Club Gym Nerd member asked for a deep dive into the gymnastics and…
 
Welcome to the Gymnastics Growth Show podcast, brought to you by Nick Ruddock, a performance Gymnastics Coach and consultant to international gymnastics teams and professional sports clubs. In this podcast, Nick and his special guests share the strategies and tactics used to optimise athlete and coach performance from grass roots to gold standard. …
 
We talk about 3 key elements towards having razor sharp focus. Never give up on your objective or goals! Stay encouraged and always use your razor sharp focusing skills! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/gymnastunitedinc/messageSupport th…
 
WATCH Club Gym Nerd members can watch the podcast being recorded and see video clips of the gymnastics while we discuss.Please login to your Club Gym Nerd account to listen and/or watch this episode. Not a member? Join here. THIS WEEK USAG announced the 18-member US women's national team. We discuss why Konnor McClain and Skye Blakely aren't on it …
 
Welcome to the Gymnastics Growth Show podcast, brought to you by Nick Ruddock, a performance Gymnastics Coach and consultant to international gymnastics teams and professional sports clubs. In this podcast, Nick and his special guests share the strategies and tactics used to optimise athlete and coach performance from grass roots to gold standard. …
 
WATCH Club Gym Nerd members can watch the podcast being recorded and see video clips of the gymnastics while we discuss. Please login to your Club Gym Nerd account to listen and/or watch this episode. Not a member? Join here. This week's episode has been commissioned by Dr. Ben, who asked for an episode on the fascinating history of Anna Pavlova, w…
 
We have a conversation about how to prepare for gymnastics meet jitters. Gymnastics meet jitters are normal and getting through them gets easier with time and through experience. Keep encouraging and being the greatest cheerleader for your athlete! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--…
 
WATCH Club Gym Nerd members can watch the podcast being recorded and see video clips of the gymnastics while we discuss. Please login to your Club Gym Nerd account to listen and/or watch this episode. Not a member? Join here. GYMNASTICS INTERNATIONAL Welcome to Gymnastics International! On this show, we take a deep dive into the latest competitions…
 
Welcome to the Gymnastics Growth Show podcast, brought to you by Nick Ruddock, a performance Gymnastics Coach and consultant to international gymnastics teams and professional sports clubs. In this podcast, Nick and his special guests share the strategies and tactics used to optimise athlete and coach performance from grass roots to gold standard. …
 
We have a conversation on incorporating happiness within gymnastics. Gymnastics can be safe, fun, and productive at the same time. Having fun ignites the spirit of happiness! Keep encouraging your gymnasts to have fun while learning gymnastics! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Se…
 
WATCH Club Gym Nerd members can watch the podcast being recorded. Please login to your Club Gym Nerd account to listen and/or watch this episode. Not a member? Join here. HEADLINES There's a massive conflict of interest in the USAG bankruptcy case. Because of course there is. And the Daniels Report didn't even interview the Karolyis. Sigh. The FIG …
 
Welcome to the Gymnastics Growth Show podcast, brought to you by Nick Ruddock, a performance Gymnastics Coach and consultant to international gymnastics teams and professional sports clubs. In this podcast, Nick and his special guests share the strategies and tactics used to optimise athlete and coach performance from grass roots to gold standard. …
 
We have a conversation about responsibility and accountability. We need stronger leadership within the gymnastics community NOW more than ever! It all starts with you! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/gymnastunitedinc/messageSupport this…
 
WATCH Club Gym Nerd members can watch the podcast being recorded and see video clips of the gymnastics while we discuss. Please login to your Club Gym Nerd account to listen and/or watch this episode. Not a member? Join here. WINTER CUP It happened. We gush about Jordan Chiles' 57 (57!) in the all-around to win, Shilese Jones, Sunisa Lee's new bars…
 
Welcome to the Gymnastics Growth Show podcast, brought to you by Nick Ruddock, a performance Gymnastics Coach and consultant to international gymnastics teams and professional sports clubs. In this podcast, Nick and his special guests share the strategies and tactics used to optimise athlete and coach performance from grass roots to gold standard. …
 
We have a discussion about three steps to bouncing back from disappointment. Don't let disappointments delay your purpose! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/gymnastunitedinc/messageSupport this podcast: https://anchor.fm/gymnastunitedinc/…
 
WINTER CUP It's coming. This weekend. We preview the women's competition...and then later in the episode actually get the real roster...don't worry about it. Laurie Hernandez is starting her comeback. What are our expectations? Plus, Sunisa Lee, Riley McCusker, Konnor McClain, Jordan Chiles, Kayla DiCello, Olivia Greaves, and others we can't wait t…
 
Welcome to the Gymnastics Growth Show podcast, brought to you by Nick Ruddock, a performance Gymnastics Coach and consultant to international gymnastics teams and professional sports clubs. In this podcast, Nick and his special guests share the strategies and tactics used to optimise athlete and coach performance from grass roots to gold standard. …
 
We discuss three helpful steps towards being courageous. Ready, set, and go! Take that leap of faith toward courage! It will only make you a stronger person. Go for it! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/gymnastunitedinc/messageSupport thi…
 
WATCH Club Gym Nerd members can watch the podcast being recorded and see video clips of the gymnastics while we discuss. HEADLINES Simone showed a competition-ready Yurchenko double pike on 60 Minutes. We discuss what it should be valued and how we're preparing for the injustice of it all, plus the inevitable fact-checking when civilians try to tal…
 
Welcome to the Gymnastics Growth Show podcast, brought to you by Nick Ruddock, a performance Gymnastics Coach and consultant to international gymnastics teams and professional sports clubs. In this podcast, Nick and his special guests share the strategies and tactics used to optimise athlete and coach performance from grass roots to gold standard. …
 
We have a conversation on helpful tips about homeschooling with Lauren Leak. Lauren Leak owns Bloom Life Consulting. She is an experienced homeschooling consultant that provides families with navigating through the process of homeschooling. You may contact Lauren Leak by email at lauren@mslaurenleak.com or call 704-402-4268 for further information.…
 
Watch Here Club Gym Nerd members can watch the podcast being recorded and see video clips of the gymnastics while we discuss. Gym Nerd School videos are available to everyone because education if a fundamental human right for crying out loud. If you'd like to support us please Join Here. GYM NERD SCHOOL In the second class of the Gym Nerd School se…
 
Welcome to the Gymnastics Growth Show podcast, brought to you by Nick Ruddock, a performance Gymnastics Coach and consultant to international gymnastics teams and professional sports clubs. In this podcast, Nick and his special guests share the strategies and tactics used to optimise athlete and coach performance from grass roots to gold standard. …
 
Suicide is sadly becoming more prevalent during this Covid-19 season. We have a very important conversation about suicide prevention with Janiece Jenkins from Pope Counseling Center. She is a licensed Clinical Social Worker, Clinical Supervisor, and Play Therapist. Janiece Jenkins can be reached at Pope Counseling Center at 704-840-5035 for further…
 
WATCH Club Gym Nerd members can watch the podcast being recorded and see video clips of the gymnastics while we discuss. Please login to your Club Gym Nerd account to listen and/or watch this episode. Not a member? Join here. KYLA IS HERE Olympic, World, and NCAA Champion Kyla Ross joins us this week! We discuss: What it's like returning as undergr…
 
We have an intriguing discussion about early developmental gymnastics classes for infants, toddlers, and preschool children. We offer helpful tips to gym owners, coaches, and parents on how to navigate through finding and participating within a successful early developmental gymnastics class. --- This episode is sponsored by · Anchor: The easiest w…
 
WATCH Club Gym Nerd members can watch the podcast being recorded and see video clips of the gymnastics while we discuss. Please login to your Club Gym Nerd account to listen and/or watch this episode. Not a member? Join here. THE NEWS No...the Olympics haven't been canceled. Well, not yet. Becky Downie and Simone talk about it. Nia Dennis went vira…
 
We have an intriguing conversation on conquering fear. We give you four helpful tips to conquer and soar through your personal fears. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/gymnastunitedinc/messageSupport this podcast: https://anchor.fm/gymnas…
 
WATCH Club Gym Nerd members can watch the podcast being recorded and see video clips of the gymnastics while we discuss. Please login to your Club Gym Nerd account to listen and/or watch this episode. Not a member? Join here. NCAA NEWS Five Florida gymnasts kneel for the national anthem, and Florida overtakes Oklahoma as the #1 team Ona Loper's toe…
 
We have an encouraging conversation to get your business started off right for the year of 2021. We give helpful marketing and branding techniques for your gymnastics facility to thrive. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/gymnastunitedinc/…
 
Club Gym Nerd members can watch the podcast being recorded and see video clips of the gymnastics while we discuss. Please login to your Club Gym Nerd account to listen and/or watch this episode. Not a member? Join here. NCAA NEWS The season has started! We run through who's leading the team rankings (and who's leading the lesbian rankings), which t…
 
We give some helpful information on individual and small business tax preparation. If you need any assistance or have any tax questions, please email Tamil Jones at tamilsmobiletax@gmail.com. We offer FREE tax estimates and financial consultation. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app---…
 
HEADLINES MyKayla Skinner's adventures with COVID and pneumonia and Oleg Verniaiev's provisional suspension by the FIG lead our news discussion this week. 2020 IN REVIEW We managed to find a couple highlights (18 to be exact) in the gymnastics year that was, from Chellsie Memmel to Simone's vault to Guan Chenchen's beam to Derrian Gobourne to a ver…
 
Today is the last Wednesday of the year, so this is our last podcast episode of the year. This episode reflects on the year of 2020. We also talk about our top 3 most played podcast episodes of the year of 2020. We are so excited about our podcast episodes of 2021. Stay tuned and thank you so much for supporting our podcast! Cheers to a brighter up…
 
Minister Alisha C. Young is the Minister of Worship at South Euclid United Church in South Euclid, Ohio. She shares hope and inspirational advice to encourage our hearts during this COVID-19 Pandemic and Holiday Season. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: ht…
 
WOMEN'S EUROPEAN CHAMPIONSHIPS Olly Hogben is with us this week to discuss everything that happened at European Championships last weekend including Larisa Iordache's Simone Slam in her return to international competition Ukraine's dramatic team final victory and the saga of Larisa's floor routine Goksu Uctas Sanli and the floor inquiry heard 'roun…
 
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