Best Alex Partridge Podcasts (2024)

1
Alex Partridge: ADHD, Alcoholism & Anxiety 1:05:16

10d ago1:05:16

1:05:16

Wureeay LADS LADS LADS! ;) Mr LADBible himself; The wonderful Alex Partridge of ADHD Chatter shares his ADHD ‘safari’ in this very special episode. Alex began his podcast to help others not feel as broken as he did prior to ADHD Diagnosis just 1.5 years ago. I loved being a guest on ADHD Chatter as much as I loved this podswap! Alex has been sober …

1
Kat Brown: ADHD is NOT a bloody trend! Part 2 56:00

1h ago56:00

56:00

Kat Brown returns for the second instalment of this crucial conversation. If you've not heard part 1, you can listen HERE Kat shares her late discovered ADHD experience which led to her writing the PHENOMENAL 'It's Not A Bloody Trend: Understanding Life as an ADHD Adult'. Although there is so much laughter and inspiration in this interview/chinwag …

1
Kat Brown: ADHD is NOT a bloody trend! Part 1 54:08

19h ago54:08

54:08

By Laura Mears-Reynolds

1
Matt Hancock Opens Up about ADHD Waiting Lists & School Screening! 1:08:00

39m ago1:08:00

1:08:00

Alex chats with Matt Hancock, the former UK Health Secretary, on a range of important issues affecting the Neurodivergent community. Topics: 00:00 Trailer 01:28 How much consideration was there for the neurodiverse community when considering putting the country into Lockdown 04:56 In the past few years you've come up against a lot of pressure, did …

1
ADHD Consultant shares his 4 minute SOLUTION to Rejection Sensitivity (RSD) 4:16

16h ago4:16

4:16

In this week's bitesize clip, Matt Gupwell shares his tried and tested solution to RSD: 'STOP' Visit Matt's website 👉 https://www.thinkneurodiversity.co.uk Visit Matt's instagram 👉 / thinkneurodiversity Visit Matt's Linkedin 👉 / mattgupwell Support ADHD Chatter: LinkedIn 👉 https://bit.ly/3m1qm8Q Instagram 👉 https://bit.ly/3KuNXIr TikTok 👉 https://b…

1
Libby 'Topple and Burn' Freeman: ADHD & Justice Sensitivity 48:29

6d ago48:29

48:29

Late discovered ADHD LEGEND Libby Freeman's Justice Sensitivity fuelled a 'campaign of rage' that is adored and adorned the world over, whilst doing a great deal of good. This hero is the founder of Topple and Burn, only the coolest jewellery brand EVER which began as a way for Libby to raise funds for her refugee charity Calais Action. Thank you s…

1
2 Vital Lessons From A Late Diagnosed ADHD Woman - Dez Rock 48:13

5d ago48:13

48:13

Alex chats to Dez Rock, a CEO of a major company, but also a woman who is coming to terms with her late diagnosis, and how so much FINALLY makes sense. Topics: 00:00 Trailer 01:27 Being allergic to small talk 06:16 Dinner with neuro-beige people 08:13 Dinner with neuro-spicy people 11:59 What does someone have to do in order to enter your inner cir…

1
THE TIME IS NOW! 4:01

9d ago4:01

4:01

TODAY'S THE DAY TO HAVE YOUR SAY! A few quick TITBITS about VOTING in the UK General Election.... Polling Stations are open TODAY, Thursday 4th July '24 - NOW until 10pm TONIGHT - If you're stuck in choice paralysis of who to Vote for TAKE THIS QUICK QUIZ - Info of where to Vote is on your Polling Card but DON'T WORRY if you can find it, you can fi…

1
I have a HUGE announcement... 1:18

10d ago1:18

1:18

Click here to pre-order 👉 https://linktr.ee/adhdchatter?utm_source=linktree_admin_share Thank you so much ❤️ Hosted on Acast. See acast.com/privacy for more information.

1
No.1 ADHD Psychologist Shares 2 Proven Ways to STOP Overthinking + People Pleasing - Dr Mark Rackley 1:05:18

12d ago1:05:18

1:05:18

Alex chats with Dr Mark Rackley, a leading psychologist who specialises in ADHD. Dr. Mark shares his techniques to manage overthinking, people pleasing, RSD, emotional dysregulation, perfectionism, intrusive thoughts, shame, anger and sleep. Topics: 00:00 Trailer 01:26 If a new patient were to come into your surgery, where would you start? 04:14 AD…

1
ADHD & LGBTQIA+ Pride: CJ DeBarra 1:04:26

13d ago1:04:26

1:04:26

Today is the last day of LGBTQIA+ Pride Month and tomorrow is the first day of Disability Pride Month. Celebrating both is the LEGENDARY CJ DeBarra who is Proud to be Queer and Proud to be Neurodivergent! Alongside sharing their lived experience of ADHD, Generalised Anxiety Disorder and Oppositional Defiant Disorder, Author CJ is giving away a copy…

1
Rich & Rox (ADHD Love) FINALLY open up about Autism, Arguments + ADHD Confusions! 1:39:07

19d ago1:39:07

1:39:07

Alex welcomes back Rich & Rox, two-time Sunday Times best selling authors, creators of the body doubling app called Dubbi and founders of the globally recognised brand, ADHD Love! Topics: 00:00 Trailer 02:16 What have you been up to and what have you learned about yourselves in the past 7 months! 06:48 Have you had any huge ADHD realisations since …

1
Neurodistinct:The Black Dyspraxic, Tumi Sotire 1:01:34

25d ago1:01:34

1:01:34

Tumi is a multiple award-winning neurodiversity speaker, advocate, and researcher, committed to prioritising intersectionality in the neurodiversity space and raising awareness of Dyspraxia worldwide with his amazing platform The Black Dyspraxic. According to the (now closed) Dyspraxia Foundation, around 50% of people with dyspraxia also have ADHD.…

1
Neuroscientist: 3 proven ways to HACK your dopamine - TJ Power 57:14

26d ago57:14

57:14

TJ Power is an esteemed neuroscientist, international speaker, and co-founder of Neurify, an organisation at the forefront of the mental health sector providing accessible and scientifically-backed teachings to enhance the management of mental health. Topics: 00:00 Trailer 01:49 Let's start with the very basics. What are the 4 happiness chemicals w…

1
Diary Of A Late Diagnosed ADHD Woman 12:07

29d ago12:07

12:07

In this weeks Diary of late diagnosed ADHD woman, Alex chats to Dez Rock, who shares her late ADHD diagnosis story, and the lessons she's learnt along the way. Watch the full episode 👉 https://www.youtube.com/watch?v=X1nT2hBaZHY&t=463s Hosted on Acast. See acast.com/privacy for more information.

1
Tatton Spiller: YES IT'S F@%*ING POLITICAL! 44:12

1M ago44:12

44:12

The title of this very special interview with Simple Politics founder Tatton Spiller was going to be: 'Peace, Love and Politics', but I just couldn't resist the urge to reference one of my favourite Skunk Anansie chooons! Simple Politics is a hugely successful project run by Tatton and a team of legends, making politics clear and interesting; as if…

1
TV Doctor Reveals Secrets to Manage ADHD Shame - Dr Ayan Panja 49:46

1M ago49:46

49:46

Alex sits down with Dr Ayan Panja, an NHS doctor of 25 years, to reveal the secrets to manage ADHD Shame. Topics: 00:00 Trailer 01:36 How long have you been a doctor? 02:58 Why have so many people been missed for so long? 05:55 Does ADHD medication work? 06:27 Is shame common with ADHD? 09:47 Why does trauma affect longevity? 14:08 How shame can pr…

1
The Most ADHD Things of May '24 55:00

1M ago55:00

55:00

I am joined once again by my husband 'Big' to share May's Most ADHD Thing entries from Planet ADHDAF Community Members & @adhdafpodcast followers. The ultimate shame eradicator raises ADHD Awareness, breaks the stigma and connects ADHDers with the knowledge WE ARE ALL IN THIS TOGETHER and ADHD IS REAL! If ADHD has ever made you feel Alienated, UNIT…

1
TITBIT: People Pleasing Hack - Meghann Birks Coaching 11:39

1M ago11:39

11:39

Are you a recovering People Pleaser? I'm trying! ...Thankfully help is at hand. I'm joined once again by the wonderful ADHD Coach: Meghann Birks! In this 10 minute micro-chinwag, Meghann reframes the common ADHD trait of People Pleasing into 'Peace Keeping' - eradicating the shame many of us feel around it, to disempower it and help to empower suff…

1
ADHD Consultant Reveals Secrets To Manage Rejection Sensitivity (RSD) - Matt Gupwell 1:14:35

1M ago1:14:35

1:14:35

Alex sits down with Neurodiversity Consultant, Matt Gupwell, to discuss Rejection Sensitive Dysphoria (RSD) Topics: 00:00 Trailer 01:34 RSD Explained 03:32 The difference between RSD and Emotional Dysregulation 10:38 What are your biggest triggers? 11:59 Has RSD interfered with your working relationships? 15:35 RSD in relationships 26:46 Long term …

1
3 Realisations From A Late Diagnosed ADHD Woman 12:50

1M ago12:50

12:50

In this week's bitesize clip, Holly Morris shares her experience of living as a late diagnosed ADHD woman. Relatable, emotional and inspirational in equal measure. Listen to the full episode here 👉 https://open.spotify.com/episode/5AaYW3nNTTiMzQe8mHr22V?si=gfIMXJRnTDSv0TZtjRjjwg Watch the full episode here 👉 https://www.youtube.com/watch?v=AKmBCQ0I…

1
Tanya Bardsley: ADHD Advocacy, Motherhood & Recovery 52:37

2M ago52:37

52:37

The LEGENDARY Tanya Bardsley joins me for this crucial conversation, and I LOVE IT! Which is why I'm so grateful and excited to get to interview her again on stage at Flackstock Festival in July in ADHDAF Emporium! In this episode, the late discovered ADHD Advocate, TV star and Transformational Coach shares her inspiring story, of battling the comm…

1
Nutrition Coach Reveals Dieting Secrets To Manage ADHD - Amber Macintosh 1:18:19

2M ago1:18:19

1:18:19

This week, Alex sits down with ADHD Nutrition Coach, Amber Macintosh. Amber explains what the perfect ADHD breakfast looks like, what foods may be detrimental to the ADHD brain, the 3 ADHD superfoods and SO MUCH MORE! Topics: 00:00 Trailer 01:20 Joe Wick's latest ADHD comments 04:29 Types of ultra-processed foods that are bad for ADHD 06:12 The fun…

1
This ONE TRICK will stop Rejection Sensitivity destroying your marriage! 8:13

2M ago8:13

8:13

In this week's bitesize clip, I speak with Karen Doherty, a relationship therapist who specialises in neurodivergent couples, to discuss strategies for RSD, and how to manage RSD in relationships. Watch the full episode 👉 https://www.youtube.com/watch?v=z6Opd8B4ipk&t=1421s Visit Karen's website 👉 https://karendohertycoaching.co.uk Support ADHD Chat…

1
Suzi Ruffell: ADHD, Dyslexia and Comedy 50:58

2M ago50:58

50:58

I’m so excited to have the LEGENDARY Comedian & Author Suzi Ruffell hop aboard the late ADHD discovery rollercoaster this week! Despite being diagnosed with Dyslexia as a child, Suzi’s ADHD went undiscovered until very recently. Labelled ‘hyper’ as a child, Suzi found school really difficult, which inevitably led to truancy, which is common for man…

1
Legendary comedian CLASHES with Doctor wife over ADHD legitimacy - Paul Whitehouse & Dr Mine Conkbayir 1:06:34

2M ago1:06:34

1:06:34

This week, Alex sits down with Dr Mine Conkbayir and legendary comedian Paul Whitehouse. Dr Mine has been diagnosed with ADHD, she thinks her husband has ADHD, but is Paul convinced? Tune in to find out! ** Correction to episode: Dr. Mine is NOT a neuroscientist. This was an error made by the ADHD Chatter team ** Dr Mine and Paul have something ver…

1
ADHD Self Diagnosis with Lucy of Lucy & Yak 46:43

2M ago46:43

46:43

One more time for the people at the back: SELF DIAGNOSIS IS VALID! To help scream this essential message to the masses is the legendary Lucy Greenwood, founder of clothing brand Lucy & Yak. ACTUAL LUCY! And she's just the best! So grateful to Lucy and her dog Louis for sharing her late ADHD discovery, Self Diagnosis 'safari' AND a very special DISC…

1
Dad V Girls FINALLY Reveals How ADHD Affects His Marriage 1:03:24

2M ago1:03:24

1:03:24

Joel from the infamous brand Dad V Girls finally talks about his ADHD. Topics: 01:05 Your quick ADHD test 03:51 How ADHD presented in your childhood 07:49 Positives of ADHD 11:41 Your businesses before Youtube 14:35 How social media affected your family dynamic 19:30 Burnout 25:52 Worst bits of ADHD 27:40 How ADHD shows up in your marriage? 32:28 D…

1
CHINWAG: ADHD Self Sabotage with Kim Pierpoint 52:40

2M ago52:40

52:40

Many ADHDers experience Self Sabotage; the most frustrating part is that it can be so hard to spot! So where is the long awaited Season 3?! Well... there isn't gonna be one! :) I've realised that the fear of 'the Season that shall not be named' failing has led me down a path of Self Sabotage so severe I've been stuck for months so instead I'm just …

1
"This COMMON household item helps my ADHD brain sleep every night!" - Dr. Alex George 4:01

2M ago4:01

4:01

Dr. Alex George explains how he calms his ADHD mind, and how people with ADHD can improve their sleep. Listen to full episode here 👉 Watch full episode here 👉 https://www.youtube.com/watch?v=iqXumftuk6w&t=8s Support ADHD Chatter: LinkedIn 👉 https://bit.ly/3m1qm8Q Instagram 👉 https://bit.ly/3KuNXIr TikTok 👉 https://bit.ly/3ZxZNGd This episode has be…

1
TITBIT: ADHD Unmasking Hack - Meghann Birks Coaching 12:49

2M ago12:49

12:49

Many late discovered ADHD adults find it hard to know where to begin when it comes to ADHD Unmasking. In this micro-episode ADHD Coach Meghann Birks gives us her top tip to help unpick those negative beliefs we've accumulated to help us find our authentic selves. I had the pleasure of being interviewed by Meghann on her amazing Podcast: Sisters in …

1
Prison Psychiatrist: "People with ADHD Commit THESE Crimes!" - Dr Alessandra Cappai 34:40

2M ago34:40

34:40

Harley Street Consultant Psychiatrist, Dr Alex Cappai has over 15 years’ experience in psychiatry. Dr Cappai is specialised both in General Adult Psychiatry and ADHD. Topics: 00:00 Trailer 01:22 Why is ADHD so prevalent in the criminal world 03:28 How to redirect negative ADHD traits into positive ones 07:44 Should prisoners be tested for ADHD? 09:…

1
Late Diagnosed ADHD Woman Explains Rejection Sensitivity (and how to MANAGE it!) - Kat Brown 7:15

2M ago7:15

7:15

In this bitesized clip, Kat shares her experience of being a late diagnosed ADHD woman, how RSD shows up in her life, and how she manages her sensitivity to rejection and criticism. Kat Brown is the author of 'It's Not A Bloody Trend: Understanding Life as an ADHD Adult' and editor of 'No One Talks About This Stuff'. Visit Kat on Instagram 👉 https:…

1
Most ADHD Things April '24 / TWO YEARS OF ADHAF! 36:43

2M ago36:43

36:43

On this very day TWO YEARS ago the first ever episode of ADHD AF went live! That is why this celebratory 'Most ADHD Things' episode is out today and absolutely not because I forgot to do the April instalment... which, incidentally is my Most ADHD Thing of the month! LOLS I am joined once a month by my husband 'Big' to share your entries, the ultima…

1
ADHD AF TITBIT: find the win when battling RSD - Dr Alex Conner 11:20

3M ago11:20

11:20

I'm so grateful and excited to get to talk to the wonderful Dr Alex Conner of The ADHD Adults Podcast and ADHDadultUK Charity again! In just ten (ish) minutes, the LEGENDARY C3PO, I mean Alex gives us a brief introduction to his take on Rejection Sensitive Dysphoria, and what helps him battle those Really Sh*t Daydreams... and leaves me in stitches…

1
Chartered Psychologist: "3 scientific reasons why ADHD RUINS your sleep" - Jo Perkins 1:06:27

3M ago1:06:27

1:06:27

Dr. Jo is a Chartered Coaching and Counselling Psychologist, Speaker, Optimisation and Neurodiversity Expert who applies the science of Psychology in all her work. Topics: 00:00 Trailer 00:57 Where do you begin with your clients? 12:12 Why do people seek an ADHD diagnosis later in life? 17:43 How overcompensating can be harmful 25:43 How to remembe…

1
Alex Pasco | 6x Grammy Award winner shares "pinch me" moments 1:11:26

3M ago1:11:26

1:11:26

Alex shares some special, surreal, moments from his journey through music: From kid Pasco, fiddling with hand-me-down devices and watching Paul McCartney on Tv to, becoming 6x Grammy Award winning audio engineer, mixer and producer, working with Paul McCartney and other major artists in person. Alex won Grammy Album and Record of the year awards in…

1
TOO MUCH & NOT ENOUGH with Laura Belbin @knee_deep_in_life 25:33

3M ago25:33

25:33

Knee Deep in Life LEGEND Laura Belbin empowers women through humour and realism in all it's sweary, messy glory. She gives the finger to those who have ever labelled anyone as 'too' anything and wants you all to know YOU ARE ENOUGH! The legendary Laura is about to take her stand up comedy on tour... and guess what it's called 'TOO MUCH' - we're cut…

1
"My Secret To Keeping a Neurodiverse Family FUNCTIONAL" - Hester Grainger 51:08

3M ago51:08

51:08

Hester Grainger is a TV presented and founder of 'Perfectly Autistic', a company that offers Neurodiversity coaching and training. Topics: 00:00 Trailer 01:00 The secret to keeping a neurodiverse family functional 03:23 Where did your neurodiverse journey begin? 07:13 How has ADHD influenced your parenting style? 10:35 Are you an organised person? …

1
3 Important Lessons From A Late Diagnosed ADHD Woman - Kat Brown 1:21:04

3M ago1:21:04

1:21:04

Kat Brown is the author of 'It's Not A Bloody Trend: Understanding Life as an ADHD Adult' and editor of 'No One Talks About This Stuff'. Topics: 00:00 Trailer 01:15 Memories of feeling different 10:10 School reports 12:44 Friendships 14:57 Why have women and girls been missed for so long 19:59 Your catalyst for assessment 26:01 A summary of your TE…

1
EPISODE 100! Guest Mic Drop Moments, Announcements & Spoilers 27:47

3M ago27:47

27:47

NOT a naff best bits filler episode, this is EMOTIONAL! Mic drops from Guests of Season 2, some much needed acknowledgements, BIG NEWS about the future and Season 3 Guest Spoilers! This CELEBRATION contains ADHD information, validation, hacks and humour from some of the MANY legendary guests of an absolute roller coaster of a 2nd series including: …

1
Renowned ADHD Activist: "I Felt Broken. This ONE CHANGE Saved My Life!" - Laura Mears-Reynolds 1:04:50

3M ago1:04:50

1:04:50

Alex sits down with host of the ADHDAF podcast and ADHD activist, Laura Mears-Reynolds. Laura has recorded over 100 podcast episodes, and she's ready to share what she's learnt; as well as sharing her heartbreaking, yet powerful personal ADHD journey. Expect to learn: Never before seen ADHD relationship tips, new techniques to manage RSD, how to sp…

1
ADHD AF TITBIT: What is the Nervous System? Saša Harper 12:58

3M ago12:58

12:58

Liverpool's finest, and LEGENDARY ADHD Coach Saša Harper manages to cram as much information about the Nervous System, how it impacts ADHD symptoms and how we regulate it; or rather move more flexibly between the different states in just ten (ish) minutes! I could not be more excited that Saša is joining myself, Nicole Nadler, Ally Macdonald and MO…

1
The BIG Announcement! 52:47

3M ago52:47

52:47

THE DUCKS ARE IN A ROW! Join Myself, Ally & Nicole as we bravely crusade into a new frontier... WE HAVE ABSOLUTELY ENORMOUS NEWS! Why is Alien Nation the LAST EVER Tour? What have a group of us been busting a gut over behind the scenes on these last few months? All is revealed in this VERY SPECIAL Episode ahead of Season 3 starting next week: 9th A…

1
Neuroscientist: "This one superfood WILL improve your ADHD" - Dr Miguel Toribio-Mateas 1:01:09

3M ago1:01:09

1:01:09

Alex sits down with clinical neuroscientist, Dr. Miguel Toribio-Mateas! Expect to learn: 👉 The secret to a happy ADHD life 👉 RSD coping strategies 👉 3 foods that are TERRIBLE for ADHD ... and SO MUCH MORE! Topics: 00:00 Trailer 01:19 Why did you want to be a Neuroscientist? 01:56 What is the secret to a happy ADHD life? 04:49 Do ADHDers have troubl…

1
The Most ADHD Things of March '24 51:48

4M ago51:48

51:48

HAPPY EASTER BUNNIES! We certainly are ahead of finally revealing the BIG news in the next episode: on TUESDAY! As explained on socials, ADHDAF Alien Nation is the LAST EVER Tour! I'll be explaining why, and making ENOROMOUS ANNOUNCEMENTS about what myself and a team of LEGENDS have been working hard on behind the scenes... a brand new chapter for …

1
ADHD AF TITBIT: Advice for Parents with ADHD Children from @adhdfatherUK Jacob Kelly 14:10

4M ago14:10

14:10

Bristol's finest, Jacob RETURNS to share the second instalment of his ADHD parental pearls of wisdom. So excited to have this absolute LEGEND back on for part 2 of 3 very special TITBITS - In just ten(ish) minutes our Jacob shares advice for parents who have (or suspect they have) ADHD children. Listen to Part 2 HERE and part 3 coming soon! I’m so …

1
Proof Alcohol Makes Your ADHD 10 x Worse! - Ruari Fairbairns 1:00:45

4M ago1:00:45

1:00:45

Alex sits down with 'One Year No Beer' co-founder Ruari Fairbairns to talk about the surprising relationship between ADHD and alcohol. Expect to learn: Why quitting alcohol in this day and age is so hard, how to speak to a friend who is drinking too much alcohol and how alcohol is holding you back without you knowing. Topics: 01:06 The surprising n…

1
ADHD AF TITBIT: Neurodiversity & Language with Dr James Brown 13:55

4M ago13:55

13:55

It's Neurodiversity Celebration Week so to celebrate, us Neurodivergents have got our Neurodiverse heads together to discuss the language used to describe our Neurodivergence! Get it? Basically, what do all of these words mean?! Is there right and wrong when sharing our own lived experiences and explaining our ADHD? If you prefer 'Neurospicy' or re…

1
Renowned Therapist: 3 Ways To SAVE A Failing ADHD Relationship - Karen Doherty 41:21

4M ago41:21

41:21

Expect to learn: 👉 How a neurotypical can effectively communicate with a neurodivergent partner 👉 How to manage RSD in relationships 👉 Tips on how to make an ADHD marriage work and SO MUCH MORE! Karen Doherty is a fully qualified Psychosexual Therapist and Relationship Coach, with over 20 years experience and specialises in neurodiversity. Topics: …

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