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Education, Support & Coaching for Adults with ADHD. Together we unpack the challenges & frustrations + the positives of living with ADHD. Combing science backed research and evidence based coaching tools to help you understand, manage & thrive with ADHD. With a no BS approach, this Podcast will help you better understand your unique ADHD brain & how you can work with it to feel better, increase your self-confidence, improve your relationships & achieve your goals. **Xena Jones is not a medic ...
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Overcoming Distractions-Thriving with Adult ADHD takes a street-smart approach to managing ADHD. The podcast is an excellent resource for any adult, especially individuals looking for strategies and tactics to create better circumstances in their professional lives. That even includes entrepreneurs with ADHD. Every week host David Greenwood author of the book by the same name, has experts in the field of adult ADHD as well as other entrepreneurs with ADHD. Every episode is packed with soluti ...
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It was a slap in the face getting diagnosed with ADHD in my mid-30s. It was a sucker punch to learn how hormones relate to ADHD at nearly 40. I'm an ex-journalist who knows how to work Audacity. It just made sense. The Adulting With ADHD Podcast aims to unpack all the things that weren't covered in that glossy brochure from the doctor's office ... there's a lot of nuance that can't fit on a trifold! I talk to experts and patients about how ADHD relates to hormones, trauma, food/eating, and more.
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A late diagnosis turned her world upside down. Now Katy Weber interviews other women who discovered they have ADHD in adulthood and are finally feeling like they understand who they are and how to best lean into their strengths, both professionally and personally.
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The HealthyADHD Podcast is an offshoot of the popular website HealthyADHD.com. Through a mix of science, expert interviews, and personal insight, Liz Lewis bridges the gap between experts in the field of ADHD, and the adults living with the condition. It does not suck.
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ADHD & Lessons Along the Way is a safe space for parents of neurodivergent children to free validated and empowered, as I share my knowledge of teaching and parenting neurodivergent children for over 20 years. I use mindset, spirituality and therapy tools to guide and bring you useful tools that will hopefully make your life easier and set you free from the expectations of society that often do not work for our families!
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Sibling Revelry explores the sibling bond, family dynamics, the human mind, and so much more. Kate and Oliver dive deep into the things that interest them and talk to other siblings in a free-formed, wide open, relaxed conversation to not only have some laughs, but to maybe inspire some people along the way with universal tales of what it’s like to grow up with brothers and sisters.
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A podcast by atypical people looking at the world from a different point of view. Primarily neurodivergent, but we also have a scattering of LGBTQ+ people and thoughts. New episode every fortnight and occasional "After Dark" episodes when we find them!
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Moira Maybin is opening up about life with late-diagnosed ADHD, a mom of children with ADHD, and her knowledge gained as an educator and advocate for people with ADHD. Life was completely overwhelming until learned she had ADHD, she kept trying harder, with increasing problems in her self-care, physical and mental health. She’s re-shaped her life completely for a better fit, based on current research—and necessity, after falling off a cliff in 2018. On the ADHD Friendly Lifestyle, you can ex ...
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Ending the stigma of invisible conditions, chronic illness, disabilities and diseases one story at a time. This podcast exists to elevate voices, educate others, and encourage people to get curious. To end the stigma, we share openly, vulnerably, and intentionally. Host Tim Reitsma invites guests to share what they live with publically to break down stigmas. Stigmas of shame and fear. Stigmas of "being different" when we are all normal. Every week we unpack a story to educate, encourage, emp ...
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PegCityChat with Nat

PegCityChat with Nat

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Winnipeg blogger Natalie Bell aka PegCityLovely brings with her an insane amount of energy, flava and fun as she reveals and showcases the awesomeness that is Winnipeg, including local businesses, foodies, musicians and more! A seasoned interviewer, Natalie also chats with influential people across the globe! Join in on the convo!
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We Speak Dispatch

We Speak Dispatch

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We Speak Dispatch is a group of 911 professionals discussing topics from the headlines, topics that are fun and interesting, topics that you care about. Our engaging conversations are designed to inspire more conversations, so if you have a topic you’d like to see discussed let us know. Thank you to all 911 dispatchers.
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Welcome to "The Neurodivergent Musician" podcast, hosted by Jon Hart, an award-winning fingerstyle singer-songwriter. Join Jon and his trusty guitar co-host, Luna, as they chronicle the unique experiences and challenges faced by neurodivergent individuals in the music industry. Through personal anecdotes and insightful discussions, Jon shares his journey of self-discovery, from initially being unaware of his neurodivergent traits to becoming aware of them and seeking treatment. Explore the o ...
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The Good Mood Podcast

Dr. Talia Marcheggiani, ND

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The Good Mood Podcast is a series of conversations led by Dr. Talia Marcheggiani, ND about mental health, hormones and gut health. On this podcast, we discuss topics surrounding: nutrition, body image, psychedelic medicines, herbal medicine, social justice, digestion, Polyvagal Theory, relationships and Attachment Theory, trauma, frontiers in counselling and psychotherapy, ADHD, OCD, addictions, depression, hormones, digestion, nutritional psychiatry and nutrition, supplementation, herbal me ...
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Autism is a complex neurodevelopmental condition that affects millions of people worldwide. It is characterized by difficulties in social interaction, communication, and repetitive behaviors. Although autism is becoming more widely recognized, there is still a lack of understanding and awareness surrounding the condition. As a result, many individuals and families affected by autism struggle to find the support and resources they need. Why Not Me The World podcast aims to bridge that gap by ...
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Finding Her is a preventative mental health and wellness podcast. It was created to help normalize talking about mental health in our communities. The show presents tools, tips, tangible strategies, resources, intimate and vulnerable conversations, expert guests, and tons of laughs aimed to teach you skills to maintain your overall physical and mental health. Together we can take a stand against the stigma that shrouds mental health. Together we can learn skills to create the best versions o ...
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Mutha Knows Best!

Brandon (MuthaFather) Paramore

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Non-binary queer bear, sharing my opinion, life stories, and what ever else comes to this ADHD mind of mine; in hope to show just 1 person they are not alone in this world!
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I Quit Sugar are bringing you an 8 episode series where we interview some incredible people who have so much wisdom to share on different areas of health and wellbeing. It’s our hope these conversations inspire you to take control of your health and live your fullest live in the process.
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the illest couple

the illest couple

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Sean & Cathy a.k.a. "the illest couple" are working to end mental health stigma one super awkward conversation at a time. We believe it is crucial to communicate openly about our own mental health struggles so that we can better navigate the waters of life, and... well... marriage... but we also believe in jokes about butts (because butts are funny.)
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Jump into the Trauma! Join Emma and Hannah , two bi-besties as they talk about the trauma that shaped them, and shapes us. Relate as they go through the trials and tribulations of small town & small mind trauma. Listen to Doing our Best if you are also simply just doing your best.
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Bodies & Souls is the podcast created with YOU in mind. This podcast meshes all parts of a Jewish woman’s role. We are deeply spiritual yet grounded in our physical being. We care about our self-development, our relationship with Hashem, our family, our work, and our homes. With a focus on multi-dimensional well-being, you will feel like your spiritual, emotional, physical, and intellectual self is being nurtured. Every episode is relevant, timely but most importantly in line with our spirit ...
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Recovery Talks

Montana's Peer Network

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Montana’s Peer Network is a statewide peer run 501c3 non-profit recovery organization with a mission to lead the expansion and development of recovery-oriented behavioral health services in Montana. We are a network of 1700+ individuals across Montana in recovery from mental health, substance abuse and or addiction struggles. We provide information, education, training, peer support and resources across the state using our own “lived experience” in long term recovery. This is the recovery mo ...
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Welcome to the Dale Sabor A Tu Salud® podcast by TADIN®! Join us as we dive into our origins, share how we hand select our teas, create tea inspired recipes, y mas! PLUS, hear from a variety of guests - foodies, entrepreneurs, creatives – from our comunidad. Come hang out con nuestra familia and steep in the world of TADIN®!
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Welcome to our mental health awareness podcast. If you're one of the millions of teens, adults and (entire) families being diagnosed with Autism Spectrum Disorder, ADHD (hyperactive)/ADD (inattentive), Anxiety, Depression or other Neurodiverse conditions without a meaningful support group or a roadmap, jump right in with us. Our raw and unfiltered journey will help you. We'll break it down and talk about it in a real, raw and sometimes tragic perspective. We lived it. And thanks to a few key ...
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Threads of Enlightenment is a top-ranked personal development podcast that deals with the principles of self-development and growth. We interview people from all walks of life to discuss their journey of self-development and the principles they utilized to overcome their fears to achieve their desired outcome. We cover a wide range of topics from overcoming devastating illnesses, mental illnesses, anxiety, depression, ADHD, bipolar disorder, substance abuse, divorce, financial devastation, l ...
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Do you struggle in your relationship with food? Your body? Yourself? Join Ashley McHan, trauma and eating disorder specialist as she gives the cliffs notes on the research, science and skills that can bring about true change. Learn why it makes sense that so many struggle with disordered eating and body image and why the ways we’ve tried to change often haven’t worked. This season will be a deep dive into our relationship with food, our bodies, and ourselves. If you have struggled, this show ...
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Flat Whites & Insights

Hans Cook - Cap'N'Chino

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A space for open, honest and vulnerable conversations held over a cup of coffee. Host Hans, Founder of Cap'N'Chino, is a home barista and mental health advocate, who will be providing the flat whites, whilst his guests provide the insights. So grab yourself a coffee and take a moment to enjoy these insightful conversations. Artwork: Rhiannon Bradley-Ralph (@rhiwire) Music: Lofi Chill - FASSounds
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Hi! Welcome to the Lively Living With Lupus podcast. I’m Lydia Romero Johnson, RN & holistic health coach. I teach women with lupus how to regain their energy, thrive without pain, and create the life of their dreams. My intention here is to help you realize that while you have lupus, you also have many tools, strategies, and resources available to live YOUR happiest and healthiest life. I’ve struggled with lupus, and now I thrive. I want to create a ripple effect of women using natural solu ...
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Welcome to All Kids Can Podcast! Join us as we empower parents who have beautifully complex children who break the moulds of traditional education and parenting. Get ready for practical conversations, insights and strategies to help your child thrive in education and beyond. As a parent, you are the most influential and powerful player in your child's life. Let's re-write the playbook and find what works for your child to make sure that they shine in life because all kids can.
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Technicolor Mindset

Jennie Friedman & Brett Thornhill

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You may have heard the popular saying, "Change you life, change your mind." But if you’ve struggled to create lasting change in your life when it comes to meeting your goals, maybe it’s time to try something new. Every Monday, join change and mindset coaches, Brett Thornhill and Jennie Friedman, as they talk about how to overcome challenges like procrastination, distraction, organization, prioritization and overwhelm. www.technicolormindset.com
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The Autism Mom MD Podcast

Carol Baltazar, M.D.

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Welcome to the Autism Mom MD podcast. This podcast is for you if you are a parent, caregiver or an individual who has Autism. Episodes will strive to promote empowerment, growth and inclusion. Interviews will cover topics ranging from special education information from experts to real stories from families living with Autism.
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Welcome to "Let's Raise Awareness of Mental Health," produced by your hostess Victoria Kidson! Are you tired of seeing women with autism overlooked and under-represented in society? In each episode, we'll be joined by women and marginalised individuals who will share their personal recovery journeys and provide valuable tips and resources for managing autism and/or maintaining mental well-being. I also acknowledge the positive impact that men are making to change the world of disabilities, m ...
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This is my mental health podcast for teenagers and adults, providing expert advice and support for staying psychologically healthy. Please do share, download and recommend to others, as I want this information to get out there and do some good. Thank you for listening and please also follow me on Instagram, Twitter and Tiktok for more content.Take care,Dr Mark
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Real Recovery Talk

Tom, Ben, and Dr. Tambini

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We are a podcast dedicated to sobriety and recovery from alcohol and drugs. (And whatever other addiction that is out there) It doesn't matter what you have been through in the past. We have all done very bad things in our addiction. This does not define who we are. We know there is a way out of addiction. Family and loved ones, you play a part in this as well. There are plenty of stories out there of families and loved ones not knowing what to do with their addicted loved one. Let us guide ...
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We all know we should be talking about our mental health, but do we really? Or do we mainly listen to celebrities speaking up on our behalf? Rebecca Ryder opens up real conversations with real people who have relatable stories to tell, to help us all feel less alone in this socially-distanced world. Hear their battle tales, words of advice and their top picks for go-to songs to take on the world with! Follow on the socials: https://www.instagram.com/sameshitdifferentbrain/ https://www.instag ...
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Dr. Charlene

Dr Charlene

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I'm Dr. Charlene and welcome to my podcast. Here you will learn more about yourself and people at your world of work from a neuroscientific perspective. Our neuroscience, coaching and strategy methodologies have helped transform many organisations, becoming more profitable. Our neurofeedback and coaching sessions have helped 1000s not knowing their full potential/purpose or suffering from add, depression, burnout and anxiety. We hope this podcast will help you too.
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Welcome to Fempower Health—where empowering women through every stage of life isn't just our mission; it's our passion. Fempower Health is a beacon for women navigating the complex world of healthcare, providing a supportive platform where your voice is heard and your concerns are addressed with the compassion and understanding you deserve. Our podcast, a central hub for empowering information, is dedicated to women who find themselves on an exhausting quest for answers to their health quest ...
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In the Holistic Trauma Healing podcast, I share the profound path to healing trauma that allows us to move out of the role of victim and into the role of conscious and empowered creator of our best possible reality through mental, physical, emotional, spiritual, and ancestral trauma healing. Learn how trauma affects every part of your existence and how to weave a new web of life that isn't ruled by the past. The HTH podcast empowers you to heal trauma in the same way it has affected you -- a ...
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Autism in the Adult

Theresa M Regan, Ph.D.

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Theresa Regan, Ph.D., is a rare combination of adult neuropsychologist (specialist in brain-behavior relationships), parent of an amazing child on the autism spectrum, and certified autism specialist with the IBCCES. She is deeply grateful to bring validation, hope, and purpose to individuals and their families living on the autism spectrum. With this mission at its core, she founded and directs the OSF HealthCare Adult Diagnostic Autism Clinic in central Illinois. Her books include Understa ...
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“Just be you!” That’s what they all say. But it hasn’t always been safe or smart for high performing women - at school, at work, at church, at the PTA or even that exclusive networking event. Holding back kills your authenticity, and limits your impact. Just because we live in a world that is more friendly to strong, female leaders, that doesn't mean you feel "safe" being you. That's why it's imperative to know you, how you fit (or don’t) into the greater expectations of society, and underst ...
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show series
 
Kim and Penn Holderness are a comedic couple who have racked up billions of views with their viral family sketches. While they continue creating content for their millions of followers, they are also calling attention to Attention Deficit Hyperactive Disorder. While ADHD is often treated with medication, the Holderness family wants to shine a light…
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Please visit https://www.realrecoverytalk.com/guide to get your free guide! 5 Steps that you can take to get your loved one the help that they need. In this episode of Real Recovery Talk, we address a YouTube comment from a listener who was upset about her boyfriend breaking up with her while getting sober and in treatment. This situation, while pa…
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The conversation explores the intersection of comedy and the law, focusing on the challenges faced by comedians in a litigious society. Carl Unegbu, a lawyer and journalist, discusses his book 'Comedy Goes to Court' and how he helps comedians navigate legal issues. He highlights the importance of free speech and the impact of cancel culture on come…
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How are metabolism, health, and menopause linked? Listen as Dr. Lara Briden shares insights from her new book, Metabolism Repair for Women. Episode Summary In this episode, we hear from Dr. Lara Briden, naturopathic doctor and celebrated author of “Period Repair Manual.” Dr. Briden joins Fempower Heath to discuss metabolic health in light of her ne…
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The root of self-care is setting boundaries: It’s saying no to something in order to say yes to your own emotional, physical & mental well-being. Healthy boundaries are "what's ok & what is not ok." Setting & upholding boundaries is a skill we can learn. One that not only prevents burnout, but also improves our relationships & creates more balance …
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This episode is part 2 of the NOURISH YOUR NERVOUS SYSTEM series. Lindsey discusses the myth of the salvation fantasy — a fictitious hope where people believe that finding the right solution or practitioner or diet or protocol or ... will solve all their health and wellness issues. She refers to the various hamster wheels we metaphorically find our…
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Are you feeling overwhelmed or frustrated in your leadership role? Do you struggle to assert your authority and make your voice heard? If you've ever felt fed up with the challenges of leading a team or navigating the complexities of business leadership, this episode is for you. In this empowering episode of Stand Tall & Own It, we dive deep into t…
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In this conversation, Ken Primus interviews Lezly Kaye, a somatic wealth coach, about her journey of self-discovery and healing. Lezly shares her experiences growing up in a chaotic and unsafe environment, dealing with trauma and abuse, and struggling with trust issues. She discusses how she channeled her desire for approval into achieving success …
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Go to realrecoverytalk.com/guide to get our free guide, 5 Steps to Take When Getting Help for Your Loved One In this episode of Real Recovery Talk, we discuss the crucial steps you can take to support a loved one struggling with addiction and alcoholism. Knowing how to approach and assist someone in need can be challenging, but with the right guida…
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One of the things that makes a career a better journey is when we have purpose, and we feel like we belong. Belonging is human and it's something we all crave. On this episode of Overcoming Distractions, we talk about belonging in the workplace and why it is so mission critical for all of us. Especially those with adult ADHD. Aga Bajer is a culture…
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It's serving for the gays, the theys and the gals. Happy pride 2024. Emma's content https://flagmakers.co.uk/blog/history/the-history-of-the-pride-flag/ https://www.advocate.com/news/who-was-harvey-milk Hannah's content https://gladstone.org/news/lgbtq-history-timeline https://www.history.com/topics/gay-rights/pride-month Support the Show. doingour…
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This episode is the first in a new series of 12 called NOURISH YOUR NERVOUS SYSTEM. In part 1, I'm sharing the symbolism and synchronicities of the spider's web in my work. The spider's web beautifully illustrates how everything is connected — every thread is connected to every other thread in a web, just like in life. When we understand how everyt…
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Summary Duncan shares his journey of overcoming alcohol addiction and finding his purpose in life. He discusses his childhood, feeling like he didn't fit in, and using alcohol as a coping mechanism. After a personal tragedy, he decided to make a change and stop drinking. This led him to discover his passion for writing and helping others overcome a…
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Send us a Text Message. Imagine being an elite athlete, outwardly thriving but internally battling major depression, generalized anxiety, and social anxiety. That’s the reality for our guest, Sophia Lim-Metz, an 18-year-old who courageously opens up about her mental health journey. Sophia's story begins with an identity crisis after stepping away f…
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Send us a Text Message. What if realizing you were autistic as an adult could change not only your self-perception but also your life's mission? Meet Iko Edward Fish of Enlightened Consentment, who received his autism diagnosis at 38. His path from struggling with social interactions to becoming a beacon of hope for others on the spectrum is nothin…
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Go to realrecoverytalk.com/guide to get our free guide, 5 Steps to Take When Getting Help for Your Loved One Join us in this insightful episode as we dive deep into the interconnected realms of fitness, nutrition, spirituality, and mental health with special guest Sal Di Stefano, the esteemed host of the MindPump Podcast. From debunking fitness myt…
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In todays episode we discuss the "not now but later" beast that many of us fall victim to....Procrastination!! Well talk about why this may be happening and ways to get stuff done. Follow Jen: Instagram: https://www.instagram.com/jen.lander/ Facebook: https://www.facebook.com/jennifer.butram/ Resources: Landing Imperfect Website https://landingimpe…
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Summary In this conversation, I interviewed Miroslav Bardovic about his journey and the challenges he faced along the way. They discuss the importance of serving mankind and the power of speaking and listening. Miroslav shares his experiences growing up as a refugee and the impact it had on his relationships. He talks about his passion for photogra…
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Episode was first played on November 29, 2022 - In this episode, Fempower Health interviews Dr. Peta Wright about endometriosis and pelvic pain. Dr. Wright is a gynecologist, fertility specialist, and the founder of Vera Women’s Wellness: a whole woman's approach to endometriosis healing and recovery. Together, they discuss endometriosis surgery, t…
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You know that low feeling you get after you return from a holiday? That reason why you book the next trip to look forward to asap? THIS is a dopamine hangover. Anytime we spike our dopamine levels, for example jumping out of a plane & then feeling on top of the world. Later results in a significant drop in dopamine (what goes up must come down, lit…
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Leanne is a registered psychologist in Brisbane, Australia. She doesn't keep her valuable information to herself in her psychology practice. Nope, she shares it with parents to empower them to know how to help their child with psychology informed information. She's our kinda' girl! In this episode, we talk about something that all neurodivergent ki…
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How have women shaped the landscape of Torah learning throughout Jewish history? As Shavuos approaches, get ready to be inspired as we welcome Tzivi Greenbaum to share her historical insights on the profound impact women have had in Jewish learning and leadership. Throughout our conversation, we journey through the lives of significant yet often ov…
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In this episode, we explore Intentional Optimism, a transformative approach to achieving your goals with excellence. Learn how combining Core Values (your compass) with Intentional Optimism (your mode of transportation) provides a clear roadmap for success. We examine the 6 Tenets of Intentional Optimism: Optimistic Present Energetic Courageous Wis…
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Go to realrecoverytalk.com/guide to get our free guide, 5 Steps to Take When Getting Help for Your Loved One In this special episode of Real Recovery Talk, we sit down with Patrick, a former client of Rock Recovery Center, to hear his inspiring story of overcoming alcoholism. Patrick's journey took him from the depths of addiction in Washington sta…
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Fuel Your Passion: Achieve Your Dreams And Leave A Lasting Impression.. Terry shares his journey of self-discovery and personal growth, starting with the importance of honoring and respecting time and the power of the journey. He discusses how he serves mankind through his unique gifts and talents, emphasizing the importance of giving back. Terry r…
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In this conversation, Lindsey and Kat discuss the importance of nervous system work and the problematic trends they see in the social media world. They emphasize the need for discernment and intentionality when engaging with nervous system tools and programs. They share their own experiences with nervous system work and highlight the importance of …
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Send us a Text Message. Join Simon as this week we explore the concept of post festival slump, that crash you get after a great event. Fresh from only their second ever paying attendance at a festival, Simon explores some of the highs and lows of the festival and gives some tips of recovering afterwards. This is an expanded and deeper dive into the…
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In this episode, Lindsey interviews Kate Deering, a fitness and nutrition coach and author of the most revolutionary nutrition book: How To Heal Your Metabolism. They discuss the best way to support the nervous system through metabolic-friendly foods. Kate emphasizes the importance of self-love and increasing cellular metabolism through real food, …
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Gao Motsemme, APMG Change Management Certified, Balanced Leadership, Communication, Interviewing & Presentation, CIMA Cert BA, AAT. Languages; English, Deutsch(C1) and Setswana. A mother of 3. Human MRI/Psychic Surgeon, Freedom Illuminator(Embodiment Queen) devoted to helping individuals break free from patterns of generational toxic relationships …
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Send us a Text Message. Marie Martin never imagined she'd become a fierce advocate for her autistic son, Zach, but life had other plans. J oin us as Marie reveals her transformative journey from a telecommunications professional to a warrior mom, equipped with a wealth of knowledge about autism, ADHD, and co-occurring conditions. You'll gain invalu…
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Many of you have probably heard of the gut microbiome, but do you know about the vaginal microbiome? Our guest today is here is unveil the truth behind this mystery of this microbiome. Danni Bichler, a Clinical Naturopath and Pain Reprocessing Therapy practitioner, is passionate about personalised healthcare that provides real, long-lasting results…
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Go to realrecoverytalk.com/guide to get our free guide, 5 Steps to Take When Getting Help for Your Loved One If you are struggling with ANYTHING AT ALL please feel free to reach out to us: Info@realrecoverytalk.com In this episode of Real Recovery Talk we delve into the essential questions you need to ask when looking for a treatment center for dru…
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In todays episode, we learn what may be causing challenges managing your time and helpful strategies to combat this issue. Follow Jen: Instagram: https://www.instagram.com/jen.lander/ Facebook: https://www.facebook.com/jennifer.butram/ Resources: Landing Imperfect Website https://landingimperfect.godaddysites.com/…
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Embracing Uniqueness and Personal Growth Navigating Life's Challenges with Faith: Venchele Saint Dic. The conversation explores the journey of self-discovery, identity, and purpose, as well as the challenges and growth experienced along the way. It delves into the themes of serving mankind, discovering one's assignment, and embracing change. The di…
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Do you struggle with your relationship with alcohol? Has it caused difficulty for you and other people? Has it been suggested to you that it might be a good idea for you to live a sober life? In this episode I speak with Scott Pearson. When Scott was a teenager, his relationship with alcohol was already causing problems in his life. From then and i…
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Learn about menopause and mental health from clinical psychologist Dr. Allie Sharma on the Fempower Health Podcast. Episode Summary While menopause is assumed to come with hot flashes and menstrual changes, there are also mental effects of menopause that are less commonly discussed. In this episode, Dr. Allie Sharma—a clinical psychiatrist speciali…
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Do you tie your self-worth to how productive you are? Never feel like you're doing enough? Due to the way we've been raised & the messages we've absorbed growing up, most adults with ADHD, especially women, struggle with this! (myself included) In this episode we explore: The messages ADHDers & women have received growing up How these impact our se…
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Trauma results from experiencing stressful, frightening, or distressing events that are difficult to cope with or feel out of our control. It can be a single incident or an ongoing event that occurs over a long period. Most of us will encounter an event in our lives that could be considered traumatic. In this episode, I share my own experience with…
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Episode 187 with Sarah Collins. “I’ve probably spent more money on therapy than anything else in my life, and yet nobody ever said anything about ADHD or neurodivergence.” Sarah is an activist and entrepreneur. Having grown up in apartheid South Africa, Sarah has spent much of her life passionate about social justice and improving the welfare of ot…
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A talented singer from a quaint New England town took her love for music mainstream and never looked back. Now in her 30's, pop star Meghan Trainor still makes music and has her BFF slash Bro 'Ryan' by her side. Could their relationship inspire Kate and Oliver to hit the road together? See omnystudio.com/listener for privacy information.…
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When the school fails to teach your child to read after having them in their care for 5 years straight, that's 200 weeks or 1,400 days - you do something different. Kids that fail to learn to read are being taught to read by guessing and memorising. No matter how much time and effort we put in to helping them read using this approach, it is futile.…
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Anna Ornova, a career coach, shares her insights on helping men overcome midlife and midcareer crisis. She discusses the importance of unlocking one's potential and fulfilling their life's assignment. Anna's childhood experiences and observations of men's life trajectories inform her coaching approach. She reflects on her own journey of self-discov…
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Go to realrecoverytalk.com/guide to get our free guide, 5 Steps to Take When Getting Help for Your Loved One In this powerful episode, we delve into the deeply personal story of Harrison, a man who battled with addiction from a young age. From the allure of substances to the depths of despair, Harrison's journey through addiction was tumultuous and…
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