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Welcome to AA for Teachers, a podcast for educators by educators. Amber & Amber (AA) will be your support group to discuss all the important topics that affect teachers every single day. Come join the conversation. https://www.aaforteachers.com
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BeWell

Amber and Brandi

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Welcome to #BeWell! Amber and I (Brandi) are here to serve our community with uplifting messages by creating a safe space to explore life from different perspectives to reach others also struggling with mental health/illnesses. You can expect raw, relevant, & riveting conversations! Enjoy. Send any questions or ideas for topics you’d like to hear more about! Instagram: @success_beyond_depressed Email: successbeyonddepressed@gmail.com Cover art photo: By Brandi via Canva
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In today’s episode we dive deep into the importance of self-advocacy in relationships, exploring how speaking up for yourself leads to stronger, healthier connections. Whether you're navigating romantic partnerships, friendships, or family dynamics, learning to advocate for your needs and boundaries is essential. Join us as we discuss real-life sto…
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Hey, hey , yall! Welcome back, today we get to hear from the younger crowd and the difficulties with managing anxiety! Thanks, Laila D. for joining us! As always, we hope you all not only enjoy the episode, but take something from it, share it, subscribe to the show & engage with us! Don’t forget to follow us on instagram, @bewell_thebrand or email…
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Hey, hey y’all join us today as we dive into discussions about mental health issues that impact men. We tackle tough topics, share practical advice, and provide support for navigating mental health challenges. As usual, don’t forget to follow us on Instagram @bewell_thebrand or email us for any inquiries or business opportunities at thebrand.bewell…
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Happy Father’s Day to alll! Join us as we delve into the impact of misogynistic and patriarchal behaviors and beliefs on the Black community. This episode, our hosts dissect how these issues have contributed to the dismantling of our unity and progress. Through thought-provoking discussions and personal stories, we aim to shed light on these destru…
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In "Self-Sabotage: How We Contribute to Our Own Mental Health Struggles," we dive deep into the habits, thoughts, and behaviors that undermine our mental well-being. Join us as we explore the psychological patterns that lead to self-inflicted stress, anxiety, and depression. Through expert interviews, personal stories, and actionable advice, this p…
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Hey yall, join us on "Silent Struggles," a podcast dedicated to shedding light on the often overlooked connection between Hidradenitis Suppurativa (HS) and depression. HS is a chronic skin condition that can have a profound impact on both physical and mental health. Each episode features personal stories from those living with HS, insights from med…
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Hey, hey, hey!! Happy Mental Health Awareness Month AND MOTHER’S DAY! Join us on 'EmpowerHer' as we delve into The MissFiitt Project, a revolutionary initiative dedicated to empowering women through fitness, wellness, and community. Discover inspiring stories, expert insights, and practical tips to help you unleash your full potential and thrive in…
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Happy Mental Health Awareness Month!! Join us as we delve into the intricate web of mental health stigmas, unraveling misconceptions surrounding conditions like borderline personality disorder. Through personal stories and expert insights, we challenge stigma, promote understanding, and explore effective treatments, fostering a more compassionate w…
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Hey yall! Join us as we shed light on #AutismAcceptanceMonth! In this episode we explore the joys, challenges, and triumphs of raising children on the autism spectrum. From practical tips and parental advice to heartfelt stories and community support, our podcast is a beacon of hope and understanding for parents navigating the unique journey of aut…
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TRIGGER WARNING ⚠️ Join us on our podcast as we delve into the crucial topic of sexual assault awareness. Through insightful discussions, survivor stories, and advocacy initiatives, we aim to shed light on the complexities surrounding sexual violence, challenge societal norms, and foster empathy and support for survivors. Tune in to learn, engage, …
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"Welcome to 'Mind Matters: Exploring Stress Awareness,' where we delve into the complexities of stress, its impact on mental and physical health, and strategies for coping and resilience. Join us as we navigate through insightful conversations, expert interviews, and practical tips to help you better understand and manage stress in your life. Wheth…
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Heyyyy yall, today we will be exploring the journey of resilience and hope amidst the challenges of multiple sclerosis (MS). Join us as we delve into personal stories, expert insights, shedding light on this complex condition and offering support and understanding to those affected. Tune in to discover empowerment, knowledge, and community in our q…
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Heyyyy B3 community! Happy Social Work month! Today we are blessed with the presence of Brittany Owens and Candacee Cooley - 2 of my favorite social workers! They share their experiences, their ‘why’s’, and how they view and maintain wellness in their lives and field. As usual we hope you all, enjoy, subscribe, rate and share! Don’t forget to follo…
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Hey y’all, happy Black History Month! Today’s episode is all about black women, but specifically athletes, and how competitive sports can’t take a toll on mental health. As always, don’t forget to subscribe, rate, and share! Lastly, don’t forget to follow and engage with us on Instagram @bewell_thebrand or email us for any inquiries at thebrand.bew…
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Happy BHM, y’all!! February is also know for Heart Health Awareness, so this episode we dive into that and over all wellness! We hope you enjoy, rate, and share! As always, don’t forget to follow and interact with us on Instagram @bewell_thebrand or email us the brand.bewell@gmail.com Here are the articles referenced in the show: https://www.hopkin…
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Hey y’all! Sorry for the delay, but we are back! This episode we explore the journey of how yoga has transformed the life of one of my (Brandi’s) very best friends, Kristen Sharp! We hope you all enjoy this episode. As always, please subscribe, rate, comment, and share! Don’t forget to follow us on Instagram, @bewell_thebrand or email us at thebran…
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Happy Mental Wellness Awareness Month, y’all! We talk about 5 pillars to #mentalwellness in this episode. We hope you all enjoy and share with others! Don’t forget to follow and engage with us on Instagram @bewell_thebrand or email us for inquiries at thebrand.bewell@gmail.com. Also follow @thewaycf on Instagram to join our local community and stay…
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Happy New Year B3 Family!!! We just want to start season 2 by thanking you for your support as well as sharing one thing that helps us overcome mental health issues! We were graced by the presence of our Mother, Denise Batten and Aunt, Sheila Rhodes. We hope you enjoy it. As always, please subscribe, share and follow and engage with us on Instagram…
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Happy Holidays, y’all!! We simply wish to usher you guys out of 2023 and welcome you into 2024. We will be back 1/7/24 better than ever! We love y’all! Thanks for supporting. Please don’t forget to share, subscribe, rate and interact with us on IG @bewell_thebrand. Any inquiries regarding being a guest or sharing a testimonial etc, please email us …
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Hey, hi, hello! This week we dive into the benefits of being vulnerable with your support system and how it can it strengthen your mental health in various ways. As always, don’t forget to follow us on instagram @bewellthebrand or email us at thebrand.bewell@gmail.com to inquire about being a guest or anything else! Additionally, for content center…
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Hey hey yall! Happy week of thanks!!! This episode I (Brandi) just share what I’m grateful for and encourage you to practice gratitude in ways we may not have thought to! As always we hope you enjoy! Done forget to follow and engage with us on Instagram @bewell_thebrand or email for us for any inquiries at thebrand.bewell@gmail.com Article mentione…
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What’s up you guys?! We’re back with another episode with some quick tips to improve our quality of life in regards to #daylightsavings or #timechanging. Seasonal affective disorder also known as #seasonaldepression can hit us hard. Find out how we can overcome it this fall/winter. As always, we hope you enjoy this episode and share with others. Do…
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Ever been on a date night that goes hilariously awry? Clint and Amber, seasoned advocates for regular date nights, share some laugh-out-loud stories about their misadventures in trying to keep romance alive amidst the chaos of family life. From a ghost-chasing babysitter to the struggles of arranging quality alone time with strong-willed kids aroun…
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Hey yall! Today we just talk about how being in the public eye or simply just being human around others that don’t see you can impact your mental health and wellness. Stay strong yall! As always don’t forget to follow us on Instagram @bewell_thebrand and email for us any inquiries, stories or testimonials at successbeyonddepressed@gmail.com…
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Hey, hey, hey! October is known for MANY things, but something we hear much less about is #ADHD Awareness! Our guest is no stranger to us, Tia comes back to share her story about being #diagnosed and how she #copes. We hope you enjoy this episode and learn something too! As always, don’t forget to follow and engage with us on Instagram @bewell_theb…
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Ever wondered how artificial intelligence could possibly generate hilarious podcast titles? Clint and Amber, your hosts, are all set to take you on an intriguing journey through the captivating sphere of AI. We share our own humorous encounters with AI and talk about our enlightening experience teaching a podcast class in Austin - a platform where …
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Hey, hey B3 community! TRIGGER WARNING: ⚠️ #childhoodtrauma #complextrauma #abandonmentwounds This week’s episode we talk about the significant impacts on our overall wellbeing as it relates to trauma. We pull from the Father’s Day mini doc on YouTube about the great #KirkFranklin We hope you enjoy this one and learn something as well. As always, d…
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Hey, hey, fam!! Today’s episode we talk about #BurnOut and wellness at work and home! We hope you enjoy and learn something, as always. Don’t forget to engage with us on Instagram @bewell_thebrand and email us with inquiries at successbeyonddeppressed@gmail.com If you’d like to reach out to Matt, he can reached by email at Matthew.Simmons@centersto…
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Hey fam! This episode we explore suicide and the impact on those around us. September is suicide awareness month and we’d be remised even if we don’t at least mention it. Hope yall learn something/enjoy. Here is the information about Dan’s book/website: https://combatpsych.com/ Link for book: https://www.amazon.com/Backpack-Rucksack-Leadership-Resi…
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Welcome back you all!! Today we discuss overall lifestyle but also our relationship with food and wellness - with a special guest our Aunt Sheila! We hope you and enjoy! Don’t forget to engage with us on Instagram @bewell_thebrand or successbeyonddepressed@gmail.com The article referenced in this episode is as follows: https://bulimia.com/examine/f…
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In honor of Hispanic Heritage Month, my dear friend Audrey graced the mics with her presence and story of growing up in a Hispanic household & seeing the influences of her culture as it relates to mental health! We hope you enjoy this episode! Don’t forget to engage with us on Instagram @bewell_thebrand or successbeyonddepressed@gmail.com…
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Welcome back to another episode of Be Well the Podcast! August is is national grief awareness month. Most of us think about the mental health aspect as it relates to grief, this episode we explore the physical health concerns that can come about as it pertain to grief. We hope you enjoy the episode and share it with others! Here are the articles re…
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Get ready to unlock the Magic Kingdom's best kept secrets! Ever wondered how to fully experience Disney without stepping foot inside a park? Allow us, Amber and Clint, to guide you through an enchanting journey beyond the parks and into one of the most vibrant parts of Disney, Disney Springs. We've got stories and tips that are sure to make your ne…
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Prepare to be transported into the heart of Disney's Animal Kingdom with our special guest, Owen Hudson. Owen brings you up close and personal with this magical kingdom, unveiling the beauty of Pandora, the thrills of the rides, and secrets like hidden Mickey's and the most expensive animatronic, the Shaman. Animal Kingdom isn't just a zoo - it's a…
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