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LET’S TALK ATTACHMENTS

Jessica Da Silva, LMFT

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Welcome to “Let’s Talk Attachments”, a podcast all about ATTACHMENT THEORY! My name is Jessica Da Silva and I’m a Licensed Marriage and Family Therapist & Attachment Coach helping you transform the way you experience love by teaching you the ins and outs of your attachment style in a practical and relatable way. Website: https://jessicadasilvacoaching.com/ Instagram: @thejessicadasilva Tiktok: @jessicadasilvacoaching Email: hello@jessicadasilvacoaching.com
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Welcome to the LESSONS IN ATTACHMENT podcast! You are invited into some very special conversations designed specifically to support people that feel insecure and anxious about love. Carly Ann directs a lot of the episodes at healing attachment wounds. A lesson in love is life’s way of nudging you in a new direction, telling you there is something far greater out there waiting for you. Inside this podcast, you are going to hear what has shaped successful love stories & healed heartbreak. You ...
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Lit AF podcast is your resource for healing and transforming attachment styles. Sarah Cohan is a relationship and communication coach. She helps folx end old relationship patterns like people-pleasing and codependency in order to show up confidently in secure relationships. It is possible to change your attachment style. Tune in to start healing today. Website: [Sarahcohan.com](https://www.sarahcohan.com/) Instagram: [@itsmesarahcohan](https://www.instagram.com/itsmesarahcohan/) Email: hello ...
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Hi everyone! Welcome to the God Attachment Healing Podcast. I'm your host, Sam Landa. This podcast is dedicated to Christians who want to understand why they relate to God in the way they do. I explore how our early childhood relationship with our parents--specifically with how they met or did not meet our needs--influences how we relate to ourselves, the church, and to God. Because much of the pains and struggles of life are intertwined in these three areas, I discuss with my guests how we ...
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Sammi is a Clinical Hypnotherapist and Coach specialising in healing anxious attachments, self love, phenomenal relationships, and manifestation. Embodying the highest quality version of yourself, using self image reprogramming, to magnetise in the life of your dreams. This podcast is for Women who have dreams on their heart, want to re-invent themselves into their ultimate IT GIRL self, transforming their love life and all the things, but are blocked by low self esteem, insecurities, and an ...
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Simple & Deep™ Podcast

Wysteria Edwards BA, Ed.M.

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Join us on a transformative journey with attachment expert and educator Wysteria Edwards BA, Ed.M, where we explore the path to healing in relationships affected by anxious attachment. A podcast for every woman who's felt "too much" or "not enough." You weren't born to be subtle! Together, we'll explore the complexities of rebuilding connections and embracing our stories. We will discover the strength in facing troubled relationships and the power of healing. Let's navigate this adventure of ...
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Join love expert, transformational leader, and author Aleah Ava as she guides you from the struggles of codependent relationships, insecure attachment styles, and unrequited love to the realms of emotional healing, the embodiment of the divine feminine, and authentic love. Each week, she shares practical advice, hard-won insights, and heartfelt stories focused on love, self-discovery, and sacred monogamous relationships. This podcast is for anyone looking to reconnect with the long-lost aspe ...
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Jillian on Love

Jillian Turecki | QCODE

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Let’s build healthier and more fulfilling romantic relationships. Jillian is on a mission to teach people how to completely transform their love life, and where you start is by addressing the relationship you have with yourself. Whether you’re looking to strengthen the relationship you’re in, heal your heartbreak and choose better partners, develop a stronger sense of self, or move away from dysfunctional patterns into highly functioning ones this show is for you. Jillian Turecki is a certif ...
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Made It Out

Made It Out Media

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We've made it out of the closet, now it's time to unpack all that comes with finding yourself! Every week, Mal Glowenke, a recovering Texas-raised lesbian, will bring her unfiltered perspective to conversations with other queer women across the country, digging into everything from relationships to religion, sex and culture, and anything that affects or interests the lesbian community. Subscribe to get new episodes every Tuesday! Follow and connect with all things @madeitoutpodcast on Instag ...
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Jackie Henderson is a licensed mental health counselor and offers real talk around important mental health issues including depression, anxiety, suicide, personality disorders and much more! Each week Jackie will also answer questions written in from viewers listeners as well as providing information that will guide and inspire the listener to live their best lives. Remember you are not for everyone and that is OK! Your life is your own!
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Season 3 Out on Friday 11th Feb We're Back!!!! Welcome to the world of unhinged and bumbled up, Are you fed up of dating apps? Fed up of swiping left continously? Want to find a deeper connection? Just not getting that intimacy you want? Subconscious behaviours leading to falling into those same traps? Are you an anxious attachment style, keep running to those people because they show you a little attention? are you avoident? When things start to get serious you run the other way? we have yo ...
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Podcast na pang Tropa. Usapang buhay at mga kalokohan pa sa buhay. Mga nakakatawa at nakakalungkot na topic, at kung ano ano pang makakarelate sa maraming tao. Sabay kana sa kalokohan ko habang tayo nag iinom.
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Velcro Love: A Podcast About Attachment Theory, Relationships, Therapy, and Sex This podcast is place where we discuss all things attachment theory and relationships and therapy and sex. These are some of the questions that we address on the podcast: - Why is the podcast called "Velcro Love"? (Hint: Because Velcro holds things together tightly, but it not rigid) - What is Attachment Theory and why is it so important? - What is Emotionally Focused Therapy (EFT) and why is is so great and so h ...
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Shining a light on practices to build a better you. The Facing The Sun Podcast interviews guests that have turned their darkest paths into the brightest experiences, and explores the thought provoking questions centered around self-mastery. Come join us as we chat all things self discovery, healing, improvement and more!
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Latchkey Urchins & Friends

Alison Cebulla, Anne Sherry

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Healing trauma with humor. There's a nurturance void when we experience childhood emotional neglect. Anne is a therapist. Alison works in child wellness and trauma education. They look at the personal, interpersonal, and societal forms of neglect—the whole interconnected ecology of neglect. They often ask, "Why can't we care?" This podcast seeks to end the stigma of talking about mental health, trauma, and neglect while providing some resources for healing and growth. Topics: childhood emoti ...
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On the Mend

Josh Binger

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On the Mend is an Australian based podcast where people give their experiences around mental health and how it has impacted their lives. We also sit down with life coaches and people who specialize in self-development. We are pushing the boundaries of uncomfortable conversations and allowing people to have open heart talk in the hope's that our listeners will gain better insight into mental health and self development.
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Dive into a world where the most important things in life are self-discovery, self-love and continuous learning. Your host, Karla, shares with you all the coveted information that she discovers daily which will transform the way you look at life and how you feel about yourself. She also shares the hilarious (and sometimes cringe worthy ) events that occur in her daily life as a world traveling nomad. Support this podcast: https://podcasters.spotify.com/pod/show/karla687/support
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The beauty industry generates over $100 billion worldwide because let's be honest, we want to LOOK the part. We want to exude the beauty that turns heads, but what about the beauty that turns hearts? Join me on a journey to healing and wholeness through personal testimonies. Welcome to Favor in Beauty: The Podcast - exploring beauty that transforms the heart.
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🎙️ ❤️🎶 Welcome to Love Hertz, Love Heals! Immerse yourself in the intricate tapestry of love—explore cosmic connections, self-love empowerment, the highs and lows of romance, and the love we share with family and friends. Enjoy heartwarming stories, expert insights, and a unique twist—dissecting love songs into wisdom-filled narratives. Love, the ultimate healer, guides each episode's transformative message. Join us for a blend of love, laughter, and occasional tears, delivering valuable lif ...
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The Evolved Caveman w/ Dr. John Schinnerer

Dr. John Schinnerer -The Evolved Caveman

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The goal is success AND happiness at work AND at home. Short of that, you have neither success nor happiness. Dr. John focuses on the evolution of men in areas such as leadership, health, relationships, purpose, work, sex and self-mastery. He has been a Ph.D. and coach for over 20 years, working with Army Rangers, Navy SEALs, CEOs, elite athletes and high net worth individuals. His passion is the intersection of high performance, success and happiness. So, if you're looking for how to get th ...
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Send us a text Attachment Theory identifies four attachment styles developed during the first 18 months of life: one secure and three insecure—anxious, avoidant, and disorganized (also known as fearful/avoidant). These styles, deeply rooted in early childhood experiences, continue to influence our adult relationships and parenting behaviors. In thi…
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In this episode, I sit down with Imani from Imani In Touch to explore the transformative journey of healing from codependency and people-pleasing, and how these patterns impact our relationships. Imani shares her personal story of growth, detailing the pivotal moments that led her from a tumultuous relationship to becoming a guide for others on the…
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Learn why you may attach quickly and intensely to people in the early stages of dating, as well as how to take more of a detached approach to lessen the anxiety and stress you experience when others aren't consistent or pull away. MY SECURE SELF GROUP COACHING PROGRAM (3 MONTHS) 1:1 ATTACHMENT COACHING (10 WEEKS) Contact Me: hello@jessicadasilvacoa…
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This week, Jenna shares her journey of overcoming addiction to adderall and cocaine in her early 20s. She opens up about her rehab experience: a life-changing time where she learned about herself and formed really meaningful connections, and how she learned to find dopamine in healthy ways. Jenna talks about the challenges of managing social events…
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Jillian welcomes renowned dating coach, author and podcast host Damona Hoffman to the show to discuss how to date like a pro on and off the apps so that you can find true love. Get ready to take notes! Damona's book "F the Fairy Tale" is out now. Find her at The Dates & Mates Podcast or IG: @damonahoffman Pre-order Jillian's book "It Begins with Yo…
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Are you on a journey of healing your anxious attachment? Well, what exactly does healing mean? There is a lot of misleading information about what it means to heal... what are you allowing yourself to believe? We know it's not easy, right? We know you want it to be quicker...You want it to be easier! That makes sense to us. But still.. what is it??…
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Send us a text What stories are you telling yourself, and how are they shaping your reality? In this episode, we promise to unravel the transformative practice of radical acceptance, guiding you through techniques that harness the power of imagination and visualization to rewire your brain and shift your perspective. We'll help you break free from …
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Text Jackie!!! All children are sad, anxious, irritable, or aggressive at times, and many find it occasionally challenging to sit still, pay attention, or interact with others. In most cases, these are just typical developmental phases. However, such behaviors may also indicate a more serious problem in some children. Distinguishing between challen…
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In today’s episode you’ll find out exactly how to become magnetic AF to your current partner, the person you are dating, the love you are yet to have attracted in, friendships, and dream clients too! Stop chasing and start attracting the very, very best. THE LUCKIEST GIRL IN LOVE MEMBERSHIP - Join Here THE HIGH VALUE WOMAN ACTIVATION COURSE - Join …
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Send us a text Attachment Theory outlines four attachment styles formed during the first 18 months of life: one secure style and three insecure styles—anxious, avoidant, and disorganized (also known as fearful/avoidant). Each of these styles is deeply rooted in childhood experiences and continues to influence our adult relationships and parenting a…
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In this solo episode I unpack the compelling reasons behind why we are subconsciously drawn to certain types of partners, highlighting how these choices are attempts by our unconscious mind to heal childhood wounds through our romantic relationships. We explore the theory that our partners are not just companions but reflections of our earliest exp…
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This week's episode is special for many reasons - watch until the end for a big announcement! Janelle shares her personal journey battling cancer in her early 20s and how it impacted her life: from coming out to finding a greater purpose. Janelle discusses the stages of fighting for her life, occasionally letting in her "darkness", and how her wife…
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There is no stress like the stress of one's relationship falling apart. The truth is that some relationships are worth fighting for, but they end anyway because we don't know HOW to save it. This is what this episode will teach you - how to save or improve your current or future relationship. Pre-order Jillian's book "It Begins with You" at https:/…
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Do you have an anxious attachment? In this episode, Carly Ann offers a practical tool and five essential questions that you can use daily to help manage your triggers. By planning ahead and taking proactive steps, you can significantly reduce and understand your triggers over time. Tune in to learn how to navigate your anxious attachment and walk a…
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Lit AF Relationships podcast is your resource for creating healthy relationships where you feel like you’re on the same team. Do you feel like you can only rely on yourself or that it’s a sign of weakness to share your feelings? If so, this episode is for you. I share why the dismissive avoidant attachment style is brought up to think they need to …
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Send Me Questions on Attachment Ever wondered how your personal traumas can shape your spiritual journey? Join me as I sit down with Cass Bellino, the insightful host of the Biblically Speaking Podcast. Cass's unique upbringing—blending non-denominational and Russian Orthodox traditions—offers a profound understanding of God attachment. Hear about …
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In today’s juicy episode you’ll uncover exactly how to manifest the love and money you desire. That nothing is too good for you, and how to let it just all come in. THE LUCKIEST GIRL IN LOVE MEMBERSHIP - Join Here THE HIGH VALUE WOMAN ACTIVATION COURSE - Join Here THE SELF LOVE GUIDEBOOK & JOURNAL - https://www.sammialicetherapy.co.uk/Ultimate-self…
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Send us a text As adults, we often forget that we were once children ourselves. Why do we get frustrated when a 2-year-old behaves exactly like a 2-year-old? In this episode, we dive into the developmental milestones of toddlers, exploring the essential role of the "terrible twos" and uncovering the valuable lessons we can learn from them. Support …
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Comedian Gracin and Mal share their experiences with having an Anxious Attachment style: the roots, the tendencies, how it impacts their relationships, and their journey to healing! We also discuss important matters like Julia Fox's coming out, dream jobs at Macy's, and ugly criers. Follow our guest @emgracedawg, follow the podcast at @madeitoutpod…
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What makes someone "right"? What makes someone the wrong partner? What makes US "right"? Jillian shares three prevailing patterns that are responsible for unhealthy partnership, and teaches things in this episode that she has never taught before. Whether you're in a relationship or not, this episode is for you. Pre-order Jillian's book "It Begins w…
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FREE WORKSHOP: https://carly-ann.mykajabi.com/anxious-to-secure-free-workshop In this episode of Lessons in Attachment Carly Ann gives the key indicators that you or someone you know might be experiencing anxious attachment in relationships. If you often feel insecure, crave constant reassurance, or have a deep fear of abandonment, this episode is …
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In todays episode you will get to know the main attributes to becoming your IT Girl identity, and how this will make you the strongest magnet to the love, the life, the wealth, and all the things that you desire. THE LUCKIEST GIRL IN LOVE MEMBERSHIP - Join Here THE HIGH VALUE WOMAN ACTIVATION COURSE - Join Here THE SELF LOVE GUIDEBOOK & JOURNAL - h…
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Lit AF Relationships podcast is your resource for creating healthy relationships full of love, trust, safety, and respect. Discover your attachment style to break free from old relationship patterns. Take the free quiz here: https://quiz.tryinteract.com/#/6329f75e6dd9410016a64043 Follow [Guest] on Instagram: Visit [Guest]’s website: Follow Lit AF R…
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Send Me Questions on Attachment In today's episode, we delve into the complexities of the fearful avoidant attachment style, shedding light on its profound impacts on relationships and personal growth. I navigate the intricate behaviors associated with this attachment style, exploring how fear and anxiety can shape our interactions and emotional re…
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Send us a text The American family is not ok—more and more adult children are choosing estrangement from one or both parents, while some parents are severing ties with their children. This growing phenomenon brings deep grief and complex emotions. In this episode, we explore the roots of family estrangement, its impact, and whether healing is possi…
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Have you always wanted to take a gender studies class but didn’t want to pay that pesky tuition? You’re in luck! This week, Professor Fightmaster is going to discuss the true meaning of masculinity and femininity, society’s construct of gender, the impact of the male gaze, toxic masculinity and gender fluidity. More importantly, this episode answer…
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In this powerful episode, Jillian teaches how to overcome relationship insecurity and to finally choose yourself. Think of this episode as one branch of a tree as Jillian continues to expand on how to become more secure in love in future episodes. Pre-order Jillian's book "It Begins with You" at https://www.jillianturecki.com/book ~~ Follow the sho…
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Welcome to Lessons in Attachment! If you struggle with anxious attachment, past experiences can quickly lead you into mind-traps when triggered. Recognising these patterns is crucial for healing attachment wounds and moving from anxious to secure. In this episode, Carly Ann explores four common cognitive reactions that occur when your anxious attac…
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Lit AF Relationships podcast is your resource for creating healthy relationships full of love, trust, safety, and respect. Discover your attachment style to break free from old relationship patterns. Take the free quiz here: https://quiz.tryinteract.com/#/6329f75e6dd9410016a64043 Follow Lit AF Relationships on Instagram: @itsmesarahcohan.com Visit …
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Text Jackie!!! Complacency is feeling so satisfied with your own abilities or situation that you feel you do not need to try any harder. Complacency arises when routine activities have become so habitual that they feel easy & safe. If you lack the desire to move on from where you are, it is probably because you don't think you deserve better or you…
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Text Jackie!!! Post-Traumatic Growth is the positive psychological change that some individuals experience after a life crisis or traumatic event. Post-traumatic growth doesn't deny deep distress, but rather promotes that doing the healing work can yield changes in understanding oneself, others, and the world. This podcast is a combination of Jacki…
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Send us a text Whether you lose your mother at 10 or 60, the pain is unimaginable. The same is true for losing your father. In this episode, we explore the profound impact of losing a parent, regardless of your age. Learn how to navigate the complexities of grief and find ways to heal and honor their memory. Tune in for heartfelt insights and suppo…
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FULL EPISODE: Christina joins Mal this week to share her journey of coming out to her traditional Indian family and the journey that led her to her beautiful wedding in Italy. From experiencing homophobia while ring shopping, to proposing to her girlfriend on the cliffs of Santorini, this episode hits a lot of highs and lows! Christina discusses th…
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Get ready to take notes! Jillian welcomes entrepreneur, producer, best-selling author, public speaker, and host of the Women Of Impact podcast Lisa Bilyeu. In this incredible conversation, Lisa shares her journey from toxic relationships to finding radical confidence in life and in her relationship. Get ready to learn some incredible communication …
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Welcome to Lessons in Attachment! If you have an anxious attachment style, you know the struggle of feeling obsessed and preoccupied with someone you like. Have you ever heard of 'outside-in orientation'? It's a common tendency among people with anxious attachment. In this episode, Carly Ann discusses some of the reasons behind this obsession and p…
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Today on the podcast, we have Jason Berry. He is a podcaster, entrepreneur, and amateur Hyrax athlete. A few months ago, I was a guest speaker on his podcast @awakenoutofcontext, where we discussed attachment styles. I loved his vulnerability and personal insights so much that I invited him onto my podcast to talk more about his experience with hav…
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Lit AF Relationships podcast is your resource for creating healthy relationships full of love, trust, safety, and respect. Discover your attachment style to break free from old relationship patterns. Take the free quiz here: https://quiz.tryinteract.com/#/6329f75e6dd9410016a64043 Follow Lit AF Relationships on Instagram: @itsmesarahcohan.com Visit …
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Send us a text Progress not perfection. In your healing journey, there will be times when you feel you've made significant progress, only to have old feelings resurface unexpectedly. This can make you feel like a failure and question your progress. But remember, this is a normal part of the process. It's not that you haven't made progress; it's bec…
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Lauren Sanderson, iconic queer musician, shares her personal journey of understanding her avoidant attachment style, influenced by her upbringing with divorced parents. She discusses the challenges she faced, how it affected her romantic relationships, the anxious-avoidant trap, and her path to healing. Mal opens up about her anxious attachment sty…
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Some of the worst emotional pain can come from the ending of a situationship. It’s a complicated kind of grief, and one that can reveal deeper wounds within us. Intense, short-lived relationships can leave us utterly devastated — just as much or sometimes, even more so than the ending of a marriage or a long partnership. Pre-order Jillian's book "I…
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Text Jackie!!! Though choosing sobriety is healthier choice for everyone, why is it so hard? The challenges of sobriety include managing uncomfortable feelings without numbing them, going against the cultural norms of alcohol being celebratory, overcoming the thought of boredom, and having to find new outings & friendships with people who support y…
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If you have an anxious, dismissive avoidant, or fearful avoidant attachment style, it’s most likely you are self-conscious and therefore take things personally. This can be problematic as we can distort the reality of a situation and therefore engage in self-sabotaging behaviors.In this episode, I share how each insecure attachment style takes thin…
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Grammy-nominated songwriter, singer and actor Taylor Parx shares her story of breaking off her engagement and experiencing heartbreak for the first time. That ish is not fun. She discusses the challenges faced during this time and gives expert break up advice - from none other than the woman who wrote "Thank U, Next". Follow our guest @taylaparx an…
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One of the most frequently asked questions Jillian receives is "How do I know I'm ready for a relationship?" A lot of people think they have to be fully healed to be in a relationship, which isn't true. But it is also true that some people need to heal more before they can build something healthy with someone. In this informative episode, Jillian b…
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Do you have an anxious attachment style? If so, it's very likely you know all about being triggered and having your anxious attachment system activated. Perhaps your date has cancelled, they haven't text back, or your partner seems different towards you. In this episode, Carly Ann shares practical strategies for managing anxious attachment triggers…
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Text Jackie!!! A fractured sense of self can refer to a distorted, unstable, or fragmented sense of identity that can make it difficult to form relationships, pursue goals, and live a fulfilling life. This can be caused by traumatic experiences that disrupt core beliefs about safety, trust, and control, and can lead to feelings of vulnerability, he…
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Lit AF Relationships podcast is your resource for creating healthy relationships full of love, trust, safety, and respect. Discover your attachment style to break free from old relationship patterns. Take the free quiz here: https://quiz.tryinteract.com/#/6329f75e6dd9410016a64043 Follow Lit AF Relationships on Instagram: @itsmesarahcohan.com Visit …
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Send Me Questions on Attachment What if your quest for independence is actually a barrier to deeper emotional intimacy? Welcome back to the God Attachment Healing Podcast, where we tackle the complexities of avoidant, or dismissive, attachment styles. We begin by examining how early childhood experiences, where emotional needs were inconsistently m…
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