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Learning To Mom ™ Pregnancy and Birth Podcast for First Time Moms, New Moms and Expecting Mothers

Laila | The best pregnancy podcast for first time moms! If you're looking for a natural pregnancy podcast, birth podcast, podcast about birth, podcast about pregnancy, motherhood podcast, new mom podcast, entertaining pregnancy podcast, fun birth podcast

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The best podcast on pregnancy and birth where first time moms, expecting mothers and new moms are informed and empowered WITHOUT feeling overwhelmed. Join Laila on the Learning To Mom ™ Podcast each week as she asks amazing guests in the field of prenatal health the answers to our gazillion first time mom questions: - What does a contraction feel like? - What's the difference between a doula and a midwife? - What questions should I ask my OBGYN in my prenatal appointments? - How should I pre ...
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A resource to support expecting moms (and partners, too!) with evidence-based information to navigate the awesome adventure of pregnancy, birth, and being a new parent. Vanessa Merten provides evidence based info that goes way beyond the typical “pregnancy instruction manual”. Every episode is designed to give you all of the evidence, research, pros, cons, risks, and benefits – all so you decide what the best option is for YOU and feel confident about your decisions during your pregnancy and ...
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BDA Baby™ (Before, During & After Baby) is an interview-based series hosted by New York Times bestselling author, mother, wife and advocate, Katherine Schwarzenegger Pratt. Each week, Katherine has meaningful conversations with experts, notable specialists, and friends, covering topics that resonate with the BDA Baby community surrounding pregnancy, sex, partner relationships, birth experiences, fertility challenges, health and wellness, and so much more.
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Everything a pregnant woman and her partner need to know to support them in preparation for labour, birth, and the early days with a new baby. This podcast gives both you and your partner the confidence and knowledge about the role they play throughout your birth, so they don't undermine or ruin the birth for you. Throughout these episodes, my guests and I will share with you our experience of being a birth keeper and advocate for women across the globe. This podcast is inclusive and invites ...
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Get Clarity for your pregnancy, childbirth, postpartum and motherhood Journey! Are you a pregnant or postpartum mama? Are you feeling lost as to what options you have for pregnancy, childbirth, postpartum, and in the early years of your motherhood journey? Do you wish all that overwhelming information can be condensed into one place and easy to understand? Are you ready to nurture and build up your mom-gut to help you make informed decisions that best serve you and your family? In this podca ...
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Hi! I'm Heidi, experienced Birth Doula and host of the Birth Story podcast brought to you by Birth Story Media™. I support moms through their fertility and pregnancy journeys and help have trauma free birth stories and labor stories. When moms embrace their pregnant bellies and their pregnancy and await the arrival of their baby or babies they are going to feel many emotions and have many visions about what will happen during child birth. "Is this normal?" "What does a contraction feel like? ...
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If you’re a busy & health-focused mom or caregiver, we’re here to eliminate time wasted on researching, and instead, deliver natural & alternative remedies, tips, and tricks from reputable experts directly to your earbuds! The Motherhood Alliance podcast offers weekly episodes from small business experts who specialize in holistic approaches to health and wellness. We discuss topics on holistic living, stress management, sleep, physical and mental well-being, fitness, family wellness, birth, ...
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Birth is amazing, beautiful, wonderful . . . and it can throw you for a loop! Despite our very best birth “plans,” we can find ourselves taking some twist and turns during pregnancy, birth, and postpartum that we don’t expect. Enter the Pregnancy & Birth Made Easy Podcast! Hey mama! My name is Stephanie, and I’m a mom of three boys, a professional doula, childbirth educator, and the creator of the Online Birth Course - My Essential Birth www.myessentialbirth.com. I love to help mothers just ...
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40 Weeks Pregnancy Podcast

Vanessa Merten of the Pregnancy Podcast

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Want to know exactly what is going on with your baby and your body this week? Whether you are in week 6 or week 36 of pregnancy, this show will give you just that in about five minutes. Learn how big your baby is, what new developments are going on, how your pregnant body is changing, how you can find relief from some of the changes going on with you like morning sickness and back pain, what to expect at doctor or midwife appointments, how to plan ahead for breastfeeding, how to plan for the ...
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Are you an expecting parent, new parent, or birth worker currently navigating the health care system of the U.S.? If you want a partner to support you along your journey, then click and listen. I have some tips to share! Support this podcast: https://podcasters.spotify.com/pod/show/ravae-sinclair/support (https://podcasters.spotify.com/pod/show/ravae-sinclair/support)
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My name is Sarah Trott. I'm a new mama to a vivacious baby girl and this podcast is all about postpartum care for the few months following birth, the time period also known as the Fourth Trimester. My postpartum doula, Esther Gallagher, is my co-host. She’s a mother, grandmother, perinatal educator, birth and postpartum care provider. I've benefitted hugely from her support. All parents can benefit from the wisdom and support that a postpartum Doula provides. Fourth trimester care is about t ...
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Two Doting Dads is a podcast series that follows the parenting escapades of two good mates, Matty J and Ash Wicks. Like all good modern relationships, they met on Instagram and instantly bonded over the fact that they were both sleep-deprived Dads doing their best to dote over their two children. They share a very laid-back style to parenting, they don't pretend to be experts and they celebrate every single parenting mishap (which there are plenty). If you're listening for parenting advice, ...
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A very personal LGBT parenting adventure. I’m Emma Goswell and I’ve wanted to be a mum for a very long time. I finally got to be one aged 50 when my partner Siobhan gave birth to our daughter Niamh. This is a weekly audio diary of our parenting journey. In March 2022, 44 years after the worlds’ first IVF baby in the world was born at Oldham Royal – our baby became the latest. She was born with down’s syndrome and a heart condition that meant she had open heart surgery twice and spent the fir ...
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In an environment of health disparities amplified by a pandemic and racial injustice, Providence is committed to improving diversity, equity and inclusion in our communities, workplaces, schools and more. The Culture of Health podcast will focus on what the future of healthcare and mental wellness look like in today's changing culture. In this podcast, we will discuss how we turn the conversation of culture and healthcare into lasting and meaningful action.
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Welcome to the Mommy Labor Nurse Podcast, where we firmly believe in the power of education when it comes to giving birth! Tune in each week as we dive into pregnancy-related topics, expert interviews, and a variety of birth stories! As a reminder, anything you hear on this podcast should not be taken as medical advice, please see mommylabornurse.com/disclaimer for more info.
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Helping busy/overwhelmed moms reclaim their sanity, balance motherhood, herself-care & and to unapologetically grow. New episodes drop every Thursday. Email your questions to: keepyourcoolmama@gmail.com
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Birth. It is everywhere. Literally. Every day with each birth there are new stories to be told, wisdom to be shared and knowledge to be learned. Elizabeth Bachner sees birth in a unique way: As life lessons that help us grow as spiritual beings having human experiences. Childbirth is her prose, her jam, and her calling. We are your safe space for the sharing of those experiences from all different perspectives and many walks of life. Through curious conversation and storytelling, there is al ...
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In an ever-changing world it’s all about staying connected, building connections, and seeing where the next collaboration takes a marketing campaign. From an initial brief to the follow-through, teamwork, and final execution: What paths are going to make a campaign’s success more than a possibility? Join host Brett Marchand, CEO of Plus Company—an agency that networks marketing departments, creatives, and strategic consultancies— as he talks with other thought leaders about the right choices ...
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Joyful & Unapologetic Unfolding. This podcast w/Capri & featured guests can feel something like talking with an old friend and also, at times, a cue for reflections of self. Themes you can expect: Honesty, Humor, Women’s Health, Living in Harmony with Seasons, Self-Development, Feminine Wisdom, Motherhood, Free birth, and Terrain Model of Health (vs germ theory) and our God-given rights as humans. Capri is an "elder millennial" with a background in business, psychology, acupuncture, yoga, an ...
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If you are a woman with chronic health conditions like endometriosis, fibroids, PCOS, adenomyosis, or autoimmune diseases, know that you never have to suffer in silence or navigate your health alone! Welcome to the MyAdvo: Women’s Health Diaries Podcast, where you will find a supportive community of women learning from each others’ health journeys. Your host, Esther Tran-Le, is the founder of MyAdvo, a community dedicated to empowering women to advocate for their health. Committed to ensurin ...
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Unexpected Beginnings: The Neonatal Unit

Leeds Teaching Hospitals NHS Trust

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Having a baby on a neonatal ward is a traumatic experience no matter how well your baby is doing. The wires, the bleeps, the medical terminology can all add up to create an environment that can feel really isolating and worlds away from what you had expected when you first saw your baby on an ultrasound. Through listening to other parents experiences and speaking to doctors, surgeons, mental health workers and everyone in-between, this podcast aims to make you feel less alone and more suppor ...
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The mythical village of Chelm is where, in the mid- to late-1800s, the Wise Fools lived. Where everyone was a fool, no one was aware of being foolish. These are their stories--unlike other stories in the Chelm genre, very short-form tales as read aloud in synagogue over many years. (But you don't have to be Jewish! All are welcome.) (From the book of the same name, available on Amazon.com)
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Welcome to the Life Partner Gang where we each week James & Tina Meeks bring you the real about life, love, relationships, and being married millennials! Listen in as they share their truths in hopes of inspiring you to keep pushing with your significant other through this LifePartner journey!
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At GentleBirth we believe that a positive birth comes in many forms - and it's always defined by Mom. We've combined brain science, birth science and technology using the GentleBirth App to help you 'train your brain' for a positive pregnancy, birth and parenting experience. Each day of your pregnancy and postpartum period the GentleBirth App will recommend simple but effective mindfulness techniques, hypnosis, breathing techniques and affirmations for you and your partner to build confidenc ...
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Lawgical with LYLAW is a podcast covering a variety of legal topics and updates relating to the United Arab Emirates and the MENA region. The presenter, Ludmila Yamalova, is the founder and Managing Partner of HPL Yamalova & Plewka DMCC (LYLAW). Ludmila is a U.S. qualified attorney with seventeen years of legal and business experience. She founded LYLAW in 2009. Ever since, LYLAW has been assisting individuals and corporations on a variety of legal topics in the U.A.E. and the MENA region. T ...
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Welcome to Partners Beyond Parenthood, hosted by new mother and advocate for personal empowerment in parenting, Saba Bosuener. This podcast is a resource for mothers and fathers navigating the complex journey of maintaining personal identity and relationship dynamics in the face of new parenthood. Each week, Saba shares strategies, stories, and expert insights designed to help overwhelmed parents gain clarity, reconnect with their partners, and embrace their true selves while managing the de ...
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Created for expectant parents, new mums, new grandparents and for anyone wanting to know more about becoming a parent. Cath Curtin shares over four decades of experience, guiding you through the highs and lows of being pregnant, giving birth and the complexities of parenting. In the latest season Midwife Cath is refocussing her attention onto new dads and dads-to-be. Together with new dad Chris Taylor she unpacks everything men need to know about the highs and lows of pregnancy, giving birth ...
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Are you ready to let go of what isn't truly you and live a more meaningful life? If you answered yes, you've come to the right place! Enter I'm Not Your Shrink, a podcast hosted by clinical psychologist and couples therapist Dr. Tracy Dalgleish. Each week, she combines her clinical knowledge, evidence-based research, and personal experiences as a wife and mother to address the everyday issues we all face. With over 17 years of experience, Dr. Tracy is on a mission to help couples break old p ...
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Join us as we blindly navigate and unpack the raw and often unspoken experiences of womanhood, grief, friendship and everything in between. Darling, Shine is your survival kit to the unexpected shit life throws at you.
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The Cosmic Compass: Navigating Your Healing Journey with Astrology. Astrology is a tool. Let's use it to heal. This podcast is about my healing journey while incorporating the current astrological transits and techniques. It is a great way to learn more about how the stars and planets can affect our lives and how we can use that knowledge to grow and heal. Sometimes hearing other people's stories about their healing journeys could be really inspiring and uplifting, so I hope you'll join me.
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Parkway Fellowship Church, Katy, TX Sermons

Parkway Fellowship Church, Katy, TX (Katy, Richmond, Fulshear, Rosenberg, West Houston)

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A Church in the Katy Area Your Whole Family Will Love Parkway Fellowship is a Purpose-Driven church serving Katy, Richmond, Rosenberg, Fulshear, and their surrounding communities. We are a casual, contemporary, evangelical, bible-based church that is focused on the entire family. Our kids and student ministries partner with parents to see spiritual growth take place from birth all the way to the college years. They are fun and exciting as well as spiritually challenging. We have a contempora ...
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Welcome to “Instructions Not Included,” the unique live discussion series brought to you by Sweetface Scans. This podcast dives deep into the heart of parenting and relationships, covering everything from pregnancy and childbirth to the challenges and triumphs of raising children. With candid conversations about the good times, the tough times, and everything in between, we offer a platform for everyone to share, learn, and grow together in the beautiful chaos of life. “Instructions Not Incl ...
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Underestimated

X-Factor Capital / HYP.TV

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The Underestimated Podcast highlights the stories of underestimated Entrepreneurs. If you‘re a founder, entrepreneur, or investor this podcast is for you! We tell the stories about how founders build their businesses, challenges they’ve overcome, and the victories they’ve experienced. Every entrepreneur has their success secrets as well as the moments they want to quit - we cover it all in the Underestimated Podcast.
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THE ONES WHO DARED PODCAST Elevating stories of courage. You can listen to some of the most interesting stories of courage, powerful life lessons, and aha moments. Featuring interviews with leaders, pioneers and people who have done hard things. I hope these stories help pave the path for you to live out your courageous life.
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Hello, Tân’si, Edlanet’e, Aanii, Bonjour! Welcome back to Our Shared Politics. My name is Nova, I am a settler on Turtle Island. I created this podcast with the hope of highlighting our similarities amongst political parties, instead of focusing on the differences and pushing people further apart. I wish to express acknowledgment that I am on Treaty 8 territory, home to the Tse’khene, Dunne-za, Nehiyawak, Saulteau, and BC Métis. It is essential I recognize all First Nations, Metis, and Inuit ...
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The Two Percent

Female Founders Fund

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Historically less than 2% of venture capital funding has gone to female founded companies. Hosted by founding partner Anu Duggal, The Two Percent by Female Founders Fund is dedicated to highlighting stories of powerful CEO’s, founders, investors and industry leaders who are changing this dynamic, both as female founders and female funders.
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OK, Babe.

Kelli and Conner Moore

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Love, sex and relationships: kinda complicated. These newlyweds admittedly don’t have all the answers, but they like to get curious and fuck so here we are. You’ve got questions, they’ll do their best to help you navigate your first threesome, lover’s quarrels, drugs, and the journey to parenthood - all with a healthy dose of eye rolls.Join Conner and Kelli Moore for unfiltered conversations that make you laugh and probably cringe. Maybe #couplegoals but mostly just the couple you need to gi ...
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Holding Space

Dr. Cassidy Freitas

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Hey parents, tune in as Dr. Cassidy Freitas holds space for conversations with experts from around the world and parents who have been through it. With a background in Marriage and Family Therapy, Dr. Cassidy offers education in topics ranging from pregnancy, fertility, postpartum, parenting, partner relationships, emotional wellness, creative living and more! This podcast is not a substitute for therapy and if you're struggling you should seek help from a licensed provider in your area. Fol ...
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Are You There, Midlife? It’s Me, Monica. | Balance Hormones Naturally in Perimenopause, Menopause for Women Over 40

Monica Topete | Holistic Health Coach | Perimenopause Educator | Hormone Imbalance Survivor

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***TOP 2% GLOBAL PODCAST*** The Go-to Podcast for Midlife Women Who Want To Balance Hormones Naturally Ugh. I feel so bloated. I’m retaining more water than the Hoover Dam. What? Not another pimple? It’s like puberty all over again! Sleep? What’s that like? (I forget.:<) Umm, I just turned 40….. Aren’t I too young for this?!? — Hello Friend. (Can I call you “friend”? ‘Cuz we’re already friends in my head:) Welcome to Are You There, Midlife? It’s Me, Monica. I’m Monica Lane Topete, Certified ...
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Parenting is hard work. From balancing home life, to potty training, sibling rivalry, housework, shouting, talking back, you name it, we are covering it. This show is for DADS who don't want to feel overwhelmed daily but looking for help, advice and tips in various areas of child development. My expertise comes from over 30 years of experience in the Childcare Industry, including being a mother of 2!! . This podcast will be keeping it real ALL THE WAY!!!!!
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The cannabis industry is gaining traction across the world, as new medical discoveries, and multi-billion dollar businesses are grabbing the headlines on a regular basis. Experts predict the worldwide industry could be worth in excess of $300bn within 10 years, with Europe forming the biggest market within that, so there's plenty to get excited about. I want to find out more about what's happening, and I'm bringing you along for the ride. Join me - Anuj Desai - as I speak to a wide variety o ...
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Welcome back to the Simplify Birth and Motherhood podcast, where you can get clarity to make informed decisions for your pregnancy, childbirth, postpartum, and as a mother. In this episode, I will be sharing 3 ways dad as the birth partner can help feel connected during your pregnancy. Sometimes it is hard for dads to know in what ways they can be …
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Do you know how important the pelvic floor is to your health? From pregnancy to postpartum, the pelvic floor plays a critical role in preparing the body for an easier birth and speedy recovery. In this episode, expert Sophie Villeneuve shares insights on when strengthening or relaxing the pelvic floor is necessary, preventing injuries during delive…
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Did you listen to the previous episode 197? Start there. I interviewed David Arrell, the author of Welcome to Fatherhood, in 2021. This is a part 2 follow up in 2024 to that initial discussion. This episode is about hoow men can achive their highlest level of healthy mascunlinity and embrace fatherhood and partnership successfully. Please share thi…
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Today's episode is all about understanding magnesium, where it comes from, why we need it, what the dosing is, and how critical this mineral is for pregnancy. Magnesium Lotion Shop started with Tiffany having restless legs during pregnancy and postpartum, not knowing until much later it was because of a magnesium deficiency. Tiffany created a DIY v…
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Welcome back to the Simplify Birth and Motherhood podcast, where you can get clarity to make informed decisions for your pregnancy, childbirth, postpartum, and as a mother. In this episode, I am talking about postpartum! After having 4 children, and with each postpartum being different from each other, there are 4 things I will be sharing that were…
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Megan McNamee of the hugely popular account, Feeding Littles, joins us this week to talk about food, kids and her new book, Feeding Littles Lunches. As a mom myself, this book is filled with so many inspirational images and ideas to get back to packing lunches and snacks fun for the whole family! The pictures and info included in the pages take the…
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This week I had Robin Hilmantel on the podcast! Robin is the senior director of editorial strategy and growth at BabyCenter, an online parenting resource and pregnancy app. She has more than a decade of experience in health and lifestyle reporting, writing and editing. Robin works closely with the research team at BabyCenter to conduct studies with…
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It's Book Week: When parents either shine or hit their breaking point. Matt and Ash are the parents who almost hit their breaking point. Can someone tell me who decided to make it a week rather than a day?! Meanwhile, while all this is happening, Matt takes Marlie and Lola to their Fa's funeral and juggles the many confusing emotions that come with…
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One of the questions that comes up regularly, in the Darling Shine community, is how to support someone who is moving through the big life stuff. Like when a friend is dealing with the grief of losing a loved one, or they receive a diagnosis that isn't good, or they've just had a miscarriage... how can you be there in a way that is actually helpful…
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With 40+ years of experience, Dr. Stu of Birthing Instincts transitioned from hospital births to home births. He advocates for informed decision-making and encouraging women to trust their instincts, seek nurturing care and providers, and prepare their bodies and minds for a healthy pregnancy. Our guest this week is Dr. Stuart James Fischbein or Dr…
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Life changes in countless ways after having kids, and the relationship with our partner is among the most affected. In this episode, Dr. Lindsay Cavanagh joins me to explore how parenthood impacts marriages and challenges our sense of self. We discuss the communication breakdowns that arise from the overwhelming demands of parenting, outside factor…
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Hey friend! Wow! Can you believe that summer is nearly over? One minute you’re doubling down on spray tans so you’re not looking all pasty-white in your shorts and sundresses…And the next minute, you’re getting a notification on your Starbucks App that Fall drinks are back! What in the pumpkin latte is going on here?!? I’m actually getting ready to…
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What if a life-changing accident could become the catalyst for an incredible journey of resilience and empowerment? Join us as we sit down with Natalie Buchoz, whose story is a powerful testament to overcoming adversity and finding meaning after a devastating spinal cord injury. At just 15 years old, Natalie’s life took a dramatic turn following a …
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Fevers, colds, and knee scrapes are so common for babies, toddlers, and beyond. In this episode, Drea & Brit welcome Sandy back as she shares tips to help you feel like a prepared homeopathic expert within your own home, so you can support your kids in a natural way from infancy through puberty! 🦸‍♀️ In this episode, we discuss: The benefits of hav…
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Sharing an EXTREMELY vulnerable letter that I wrote to myself one year after finding out I was pregnant. Thank you for listening and respecting my story. ------------------------------------------------------------------------------------------------------------- IMPORTANT LINKS: - Click HERE for our Mom Club On Patreon! - Connect with ME on Instag…
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Dr. Heather Irobunda joins us today to talk about the alarming Black maternal health crisis in the United States. Black mothers are three to four times more likely to die from pregnancy-related causes compared to white mothers. Dr. Irobunda talks to us about the systemic issues Black mothers face, such as lack of access to quality healthcare and st…
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Former footy player and Fox commentator, Braith Anasta, was a teenage sports prodigy. He seemed to have it all - a loving and supportive family and professional sports career on the horizon.. but his world came crashing down when he was 15 and his father tragically took his own life. Braith opens up about the nightmare moment that came without any …
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Some of the best breastfeeding resources lack great information on weaning. What you find instead is information on why you should keep breastfeeding and anxiety-inducing articles on all of the things that can go wrong when you stop nursing. Breastfeeding is important, and thankfully, there are many resources for this, but it can be stressful when …
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You think politics is crazy today? Try electing a Mayor for the Village of Wise Fools. We just experienced the convention of one of the major parties in the United States. Now try it in Chelm. [Note: this story contains a quick reference to the author's collegiate alma mater, Yale.] From "Tales of The Wise Fools of Chelm," available on Amazon.com i…
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Click "HERE" to Comment on show Ever wondered if there's a hidden meaning behind your baby's cries? Tune into this episode of Instructions Not Included, where we unlock the secret language of baby cries based on Priscilla Dunstan's theory. We'll guide you through identifying whether your baby is hungry, tired, uncomfortable, or just needs some cudd…
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In this episode of the Fourth Trimester Podcast, we asked a panel of breastfeeding educators and practitioners to help us put together a 2-part guide on breastfeeding. Importantly, this is a NO JUDGMENT guide. Just the facts and plain language explanations that help you on your journey. Part 2 covers a wide range of topics including: managing milk …
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Hey friend! Welcome to “Are You There, Midlife? It’s me, Monica.” Today’s episode is part of a special “Hormone Hot Topics” series of the podcast I’m hosting. Every other Thursday, now through the end of summer, I’m bringing you all of the juicy scoop on the perimenopause, menopause, and post-menopause topics making the news!… In today’s episode, I…
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If you follow John Kanell of Preppy Kitchen on Instagram, you know how beautiful and delicious he makes everything look, so today we jump into how he makes it all work as a dad to two, plus his new cookbook! John shared different tips and tricks he has learned about parenthood that he can apply in the kitchen, one of them that I loved, using cookin…
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It's Week 12 of 12 of the 12 weeks of BIRTH! In this episode, I dive into my full birth story! (You can READ my blog post that I’ve written of my birth story HERE, if you prefer to read!) Have an even better birth! CLICK HERE to learn more about our online birth classes that will help you feel prepared and in control - no matter how you deliver. An…
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Ash has returned from his trip galavanting across the seven seas - well actually, just one sea en-route to Vanuatu. Whilst on an island, he and the family were treated to an amazing cultural experience with a tribe. Turns out, probably not the best activity for a 3 year old. Matt is battling to get his girls to gymnastics at the moment and just whe…
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Hours before Chlo flew out for the Ibiza season, her and Ellidy sat down to chat honestly and vulnerably all things new motherhood. You'll hear about: Chloe's recovery and the things she's struggled with in this big life transition The items and products that they are loving in the early days (or, in El's case, loved) The highs and lows and importa…
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If you're looking into the pros and cons (or benefits/risks) of Cesarean birth versus vaginal birth, listen in! You are capable of making these decisions for yourself. You do not have to be bullied or coerced into believing your body is not capable of growing your baby and knowing how to birth it. Links Mentioned: My Essential Birth Course My Essen…
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Oofda - this was a slog, y'all - but we watched Project Moonbase so you don't have to. (CW: discussion of sexual assault/home invasion in film) Host segments: bring me the moldering corpse of James Caan; learned helplessness is a bitch; front-facing Jeff means business; furry teeth; Jeff is banned from shot-putting; Cyclops vs. LaForge; communists …
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Hey friend! Are you getting ready to go on vacation this month? Me too! 🙋‍♀️ More than 82% of all US adults–or more than 212 million people–are planning to take a vacation this summer. (That’s a lot of luggage, lol!) But all that travel can be hard on our hormones. Because when we travel, our sleep, healthy eating, hydration, and regular exercise r…
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Welcome to the 40 Weeks Pregnancy Podcast! Find out how your baby is growing each week and learn what is happening in your body. Plus, get a heads up on what to expect at your prenatal appointments and a tip for dads and partners. Get each week delivered to your inbox according to your due date. For more evidence-based information, visit the Pregna…
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Can homeopathy help with _________? Yes! Find renewed hope as Sandy from Source Healing Homeopathy discusses how remedies can effectively reduce symptoms in both expected and unexpected ways! In this episode, we discuss how homeopathic remedies can help with: Acute care (injuries, sicknesses) Chronic care (anxiety, depression, respiratory, IBS) Foc…
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Diving deep into the vaccines, tests, circumcision, apgar score, jaundice levels, hearing test AND MORE that they do on baby while still in the hospital! Today's episode with Postpartum Nurse Jessica covers: Jaundice, How to fix jaundice levels Baby losing weight How much weight can baby lose Apgar score Hearing test Vitamin K Hepatitis B (hep b) e…
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Dr. Sara Reardon, better known as The Vagina Whisperer, joins us today to talk about all things pelvic floor health! She explains what the pelvic floor actually is and why it is such an important and vital part of our bodies. We discuss all things pelvic floor therapy and why she personally recommends that all women should have at least one therapy…
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Welcome to weeks 1-2 of your pregnancy. Find out how your baby is growing this week and learn what is happening in your body. Plus, get a heads up on what to expect at your prenatal appointments and a tip for dads and partners. Read the transcript, and access the additional resources for weeks 1-2. Get each week delivered to your inbox according to…
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New mothers go into breastfeeding with the best intentions. Unfortunately, many run into issues that make breastfeeding difficult or impossible. By six months, three in four babies are fed infant formula. Many researchers have examined why mothers supplement with formula or wean their children before age one to address the low rates of exclusive br…
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Welcome to week 3 of your pregnancy. This is the week of ovulation and fertilization. Find out how your baby is growing this week and learn what is happening in your body. Plus, get a heads up on what to expect at your prenatal appointments and a tip for dads and partners. See a picture of what your baby looks like this week, read the transcript, a…
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Click "HERE" to Comment on show Ever wondered how to survive a diaper blowout without losing your sanity? Prepare to master the art of diaper duty with our latest episode of Instructions Not Included! From the basics of setting up a changing station to the nitty-gritty details of handling those epic messes, we'll arm you with the knowledge you need…
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Welcome to week 4 of your pregnancy. 36 weeks to go! Find out how your baby is growing this week and learn what is happening in your body. Plus, get a heads up on what to expect at your prenatal appointments and a tip for dads and partners. See a picture of what your baby looks like this week, read the transcript, and access the additional resource…
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Today Sheilah is sharing her top 3 favorite energy boosters for Moms. Motherhood can be draining so it’s important that moms have healthy energy boosters that can help us when we feel drained. Follow Keep Your Cool Mama on… Instagram @KeepYourCoolMama Facebook @KeepYourCoolMama YouTube @keepyourcoolmama TikTok @keepyourcoolmama Contact Email: keepy…
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