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Humorpodd om ukas nyheter. Rett og slett ukas nyheter, ikke helt som de var. Bare Moro Impro består av Olav Svarstad Haugland, Emil Lystvedt Berntsen, Leo Magnus de la Nuez og Christian Fredrik Mikkelsen. Annonsering: stian@badeog.no
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We take your questions about life, Earth and the universe to researchers hunting for answers at the frontiers of knowledge.
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Podcast by BMI Healthcare
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Stockton, Ca
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The BMI Workshop Songbook Podcast features twenty new songs by Workshop members and alumni sung by some of Broadway's best performers.
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Hey everybody! My name’s Greenberg and this is my podcast. It started as a radio show in 2003. In 2020, it phoenixed into a podcast, thanks to our friends at NRM Streamcast. If truth be told, the podcast is pretty much a glorified radio show. We play a lot of eclectic music (rest assured, we pay our yearly BMI/ASCAP fees), talk way too much about it, and sometimes invite other folks to talk with us about music & other things. We’re equally excited about music’s past, present and future, and ...
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Message From Emmanuel is a weekly audio ministry of Emmanuel Baptist Church in Irvine Ky GRANT OF LICENSE. Emmanuel Baptist Church is granted a non-exclusive, non-transferable license during the term of the agreement to publicly play, perform, and transmit via the website noted above, any musical composition controlled by one or more of the domestic Performing Rights Organizations (ASCAP, BMI and SESAC), as stated in the CCS WORSHIPcast License Terms and Conditions..
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Welcome to Blazed Minds Inc and MGA Podcast! William Simley: Host Madison Averhart: Co-Host Support this podcast: https://podcasters.spotify.com/pod/show/bmixmgapodcast/support
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We all want to achieve wellness, but how many of us have a clear understanding of what it is or how to measure it? Some believe it’s meeting a certain set of metrics around health. Others see it as becoming a more effective self-advocate when navigating our health challenges, or creating a balance in work, fitness, and family that promotes a sense of well-being. However we define wellness, we can all use advice from thoughtful people about how to find it for ourselves. That’s the mission of ...
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Producer/Songwriter *BMI*
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Mission Statement: To inspire, educate and empower women to their full potential in their body, mind and image.
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This show is about Child and Mother’s Health and their Lifestyle, hosted by Soma Thakur, one of the Top Mother Coaches in India. She talks about Healthy Cooking, Immunity Boosters, and Day to day problems of struggling Mothers to help them create Empowering ways, Techniques, Natural Home remedies, etc. Follow and Subscribe to this show, As we bring you everything that goes behind the curtains to help you become Super Mother and reach new milestones.
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A podcast that covers everything training, nutrition and mindset.
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Does your current weight affect your fertility? What is 'BMI' and how does that affect your chances of conception? What are actions that can be taken to get into shape before trying to conceive? Listen as Shady Grove Fertility Center physicians Dr. Melissa Esposito and Dr. Jeanne O'Brien discuss these and other related items to this interesting topic.
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Feel good every Tuesday evening from 7pm on Stray FM, DAB and online. Featuring the Weekly Wellbeing with BMI The Duchy Hospital Harrogate.
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Misfits Media Group is a Worldwide Media and Entertainment Company specializing in Radio & Podcast shows located in Atlanta Georgia. We are Licensed BMI, ASCAP, SoundExchange, SESAC, SOCAN and Resound We specialize in helping all types of indie artist get radio spins and exposure. We provide live interviews via YouTube powered by DLAB1202 and Misfits Radio powered by Live365. We are more than a radio station and podcast channel. We are your local information station, for all the news and inf ...
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The podcast that says that life is too damn short to spend your time and attention worrying about your food choices. So join us, two Registered Dietitians (and friends!), as we explore the world of nutrition with a special focus on cultivating a healthy and peaceful relationship with food.
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A music podcast featuring songs chosen to fit a different theme each episode. Great music, commentary, humor, plus a visit from my son Ian with a song from his own collection. Licensed with ASCAP, BMI and SESAC.
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A podcast on music and capitalism hosted by Saxon Baird and Sam Backer. Dropped every other week.
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https://healthyinformation.com/ 619-507-2113 Learn ways that natural vitamins, minerals, amino acids, and other nutrients can play a role in good health through proper nutritional support.
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Chloe & Emma answer client questions and explore common barriers and hurdles to reaching goals. @MadeleyChloe @ESGfitness www.theECmethod.co.uk
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Nexus is an archived radio show sponsored by Black Mountain Institute and UNLV's College of Urban Affairs and broadcast on KUNV. Hosted by Dina Titus, the show explores the links between campus and community, poetry and policy, fact and fiction, science and society, research and reality.
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Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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Discussing mental health, self-acceptance, and all things Neurodivergent life. For resources and more www.theautistic.life Intro music: “Theme 27, Version 2” by Joe Kuta published by Jos. M. Kuta Music Publishing, BMI.
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Simplifying nutrition, health, and wellbeing by breaking down the concepts and actions we can all take to live fuller, more functional lives. From EC Synkowski, founder of the #800gChallenge® and OptimizeMe Nutrition. Support this podcast: https://podcasters.spotify.com/pod/show/theconsistencyproject/support
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Jeff Pearlman's weekly in-depth, no-holds-barred conversation with a writer on writing. Available here and on iTunes
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The hottest show on college radio. We discuss topics from business to mental health. Spreading love, knowledge, and positivity through radio. Check us out at 8pm every Thursday on WVCW.org. The Drop RVA is a production of WVCW, Student Radio at VCU. WVCW has all the appropriate licenses through BMI, ASCAP and SESAC to function as a commercial broadcast station through Virginia Commonwealth University in the Commonwealth of Virginia.
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Black Mountain Radio is an artist-driven, community-focused audio project broadcast from Las Vegas to the world, created by the Beverly Rogers, Carol C. Black Mountain Institute (BMI), home of The Believer.
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The podcast is all about the fitness the basic Fitness.I am not discussing about the advance level of fitness just the BMI
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Chv (as in flawed) BMI THE REALEST PEOPLE GIVE REAL PLAYS <3 THANK YOU FOR LISTENING <3 Subscribe to my YT channel. Discography: Creative Minds Mixtape Vol. 1 - 4. Evade 2013 MTown Beatdown (Instrumentals) - 2013 Hood Luv Ep -2014 Seriously Ep - 2015 Superband Man - 2017 My Foreign - 2017 Chv Oh2 Performances: Marion Popcorn Festival Black August in Lincoln Park. BOOKING: Chvoh2@gmail.com Love yourself 1st and foremost! I see the invisible because I’m transparent too. Follow me through the u ...
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Update The State is a website and social media presence that looks at the most pressing issues affecting our civic life and explores possible ways to make things better. Its weekly podcast (new episodes every Friday) discusses all the latest happenings from Westminster and beyond. WARNING: UNAUTHORISED USE OF THE MUSIC CONTAINED IN THIS PRODUCTION IS SUBJECT TO CRIMINAL PROSECUTION. All copyrights, licensing, duplication and distribution rights are held exclusively by Music Bakery Publishing ...
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Get condensed 10-minute topics thematically published on certain days of the week, so you can subscribe and tune in only for the daily subjects that interest you (or listen to them all in any order). We have Monday Market News from the food world, Tuesday Trends in Science, Wednesday Weight Management Tips, Thinking Thursday for lecture time, and Fitness Fridays. The specific content will vary according to news that comes across my desk – come on in! Note: This is a plot season and we may ad ...
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Have you ever made things awkward? You're not alone. Every week dietitian and author Jessica Wilson talks to those who create societal change by making it awkward. From busting myths in the nutrition field and finding the people behind the headlines Jessica gives people a new way to think about situations and motivation to make things awkward.
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The Story: It’s the night before his gastric-band operation and Corey is terrified. He’s 16 years old, weighs 300 pounds and has a BMI of 60*. However, if Corey doesn’t have the operation, his hypertension will literally make him blind. None of this stops him from stealing, in the dead of night, an electric motor-scooter from the hospital. He picks up his best friend Cassie, a recovering anorexic. Like Corey, Cassie has found solace in the jungle beats and liquid rhythms of D’n’B and they to ...
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Hosted by Elsie. Homebirth mama x2, mental health nurse, and an ex-student midwife that still has a strong passion for birth and supporting women. Sharing stories from births at home around Australia. Using the power of story telling, this podcast will hopefully empower, inspire, and motivate. If you would like to share your birth at home story, please reach out at 'birthingathome_apodcast' on Instagram - I would love to hear it!
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This podcast series helps parents get a grip on some of the most important questions in parenting today. Tune in to hear interviews with the biggest influencers and most eminent researchers working in the areas of mental health, wellbeing, psychology and education.
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Discover how shifting the focus off of weight in health care can greatly improve health outcomes for patients. It is increasingly evident that diets do not work, and that patients of a wide range of sizes can benefit from increasing healthy habits without weight change. With this evidence, we as medical professionals can more effectively and ethically treat our patients by changing how we interact with them around weight. We will explore how to do no harm to our patients of all sizes without ...
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A plastic surgery journal featuring the latest techniques and follow-up for maxillofacial reconstruction, burn repair, cosmetic reshaping and medicolegal issues.
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Black America is an in-depth conversation that explores what it means to be Black in America. The show profiles Black activists, academics, business leaders, sports figures, elected officials, artists and writers to gauge this experience in a time of both turbulence and breakthroughs.
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Encouraging women 40+ to embrace their bodies, find their strong and take up space! Thanks to diet culture, women are de-prioritising strength training for the promise of those 'long, lean muscles', which simply don't exist. Let's change the conversation and find what feels good for our bodies. Tune in each week for lots of insights to help you feel better and move better for a very long time to come.
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Podcast of ongoing free legal music downloads composed by Steven Cravis. Free for personal, non-commercial use. Cravis composes and records both solo piano and ambient multi-track music. In 1997 Cravis started releasing his music to the world on the site MP3.com formerly owned by Michael Robertson. By 2003, when Robertson sold MP3.com to CNET, Cravis had received 1.2 Million unique listens to his music. By the time CNET ended the music.download.com portion of it's site, Cravis had received a ...
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Educate. Advocate. Investigate.
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You and I are going to drink a lot of coffee together. Like, a lot. We’ll also talk about the gym, your workouts, nutrition, entrepreneurship, and more. Welcome to the Mini-Podcast - where we keep things quick, comical, and the opposite of politically correct.
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Develop your relationship with food with holistic nutrition, training, mindset & health support. ETPHD are a team of registered nutritionists, dietitians, personal trainers, psychotherapists & neurosomatic coaches here to help you find peace with food & exercise as we combine evidence based practice in nutrition, mindfulness and self compassion. Find us: @emiliathompsonphd @etphd_coaching Free resources & self help tools: https://www.emilia.fitness/freeresources Learn more about coachi ...
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Composer, entrepreneur, blogger, entertainer, & Les Mills group fitness instructor putting himself out on the Interwebs in hopes of making the world a better place... and maybe being discovered.
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We tend to reduce food and health to bitesize nuggets of information, like calories or BMI. It’s understandable; numbers are easily digestible when we’re looking for answers or a quick fix. But the thing is, there’s a lot more to health – hey, there’s a lot more to life! – than the numbers you see on the back of a crisp packet or on the scales. Geneticist Dr Giles Yeo feels we need a bit more space to think about the relationship food has with our body, our mind, and even our soul! Join Gile ...
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1
Tidligere Narkotikadom og Nærpolitiavsnittet
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I denne episoden kan vi høre en pressekonferanse med en snev av Scooby-Doo-stemning, og vi får et innblikk bak kulissene hos nærpolitiet på Grønland.
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Episode 306. The importance of BMI & avoiding taking action
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Pressuring yourself into inaction; dealing with big feelings; finding what’s authentically you; demonic alcohol; why protein requirements have changed; negative body image changes alongside a better relationship with food; healthy anxiety; BMI; feeling old in bars & veggie breakfast options One-to-one coaching spots open now - click here For more i…
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Is there a relationship between BMI and your health?
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Kevin examines whether waist circumference and BMI can be helpful in addressing your overall health. Get-Fit Guy is hosted by Kevin Don. A transcript is available at Simplecast. Have a fitness question? Email Kevin at getfitguy@quickanddirtytips.com or leave us a voicemail at (510) 353-3014. Find Get-Fit Guy on Facebook and Twitter, or subscribe to…
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Georgia's birth of Eugene and Freddy at home (Tasmania) || Surprise twin freebirth & the impact of birth trauma + BMI discrimination
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Episode 33 on the 22nd...fitting for a twin freebirth story, and not just any story - because we know these are special...but Georgia shares how she only found out she was having twins as Freddy was being born! Georgia talks us through her first birth with daughter 'Bo' and the immense trauma she experienced. It is an example of how denying women o…
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Ep. 460 - Set point, BMI goals, when to give up, mindset & results, not avoiding social events
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Ep. 460 - Set point, BMI goals, when to give up, mindset & results, not avoiding social events TheECmethod.co.uk
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Courtney's birth of Pacey at home (New South Wales) || Homebirth after birth centre birth and episiotomy
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Episode 35 is shared by Courtney, a doula and personal trainer, in NSW. After never really thinking of having children, Courtney ended up in a birth rabbit hole which led her to choosing a birth centre birth for her first baby, and then in an effort to reduce the risk of more interventions, she chose homebirth with her second baby. We chat about bi…
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51
How to Build a Great Home Gym On a Budget
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In this episode of The Jordan Syatt Mini-Podcast, I have an in-depth conversation with my podcast producer, Tony, all about home gyms. I talk about my first pieces of home gym equipment, my recommendations for those getting started building their own home gym, what my dream pieces of home gym equipment are, and how to build a great home gym on a bu…
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On this week's show, we... celebrate 25 years of Fountains of Wayne's Utopia Parkway spend quality time with new records from The Eyebrows, St. Vincent & Alejandro Escovedo spin cool covers from Orville Peck, Chris Stapleton & King Princess All this & much, much less! Debts No Honest Man Can Pay is over 2 rock-solid hours of musical eclectica & oth…
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Defiling The Temple 1 Corinthians 3:17 “If any man defile the temple of God, him shall God destroy; for the temple of God is holy, which temple ye are.” King James Version (KJV) Message From Emmanuel is a weekly audio ministry of Emmanuel Baptist Church in Irvine, KY. We sincerely hope God blesses you as you listen! GRANT OF LICENSE. Emmanuel Bapti…
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New Stimulant, Weird Ketones, Participant Fans
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A debatable new dietary stimulant and an unusual ketone-related supplement get discussion, then the guys discuss the atypical nature of muscle sport audiences. Are you purely a spectator fan or also a participant? -------- Donate to the show: https://www.paypal.com/donate/?hosted_button_id=3J6ZFPPKG6E6N Subscribe at Apple iTunes: https://podcasts.a…
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When CrowdScience listener Israel from Papua New Guinea received a bad grade on a maths test in third grade, he looked around the class and realised that almost all the other students had received a better result. Since then, he has always wondered: why are some people better at maths than others? And Israel isn’t the only one to think about this: …
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Episode 307. Avoiding jealousy & achieving optimal health
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Why you need new clothes; self-acceptance; avoiding jealously; feeling negative about achievements; optimal health; self-training as a busy fitness instructor; working on your relationship with food in a busy life; PhD writing advice; age deadlines on high impact activities & on -the go snacks when you’re bloated One-to-one coaching spots open now …
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Neurodivergence, “Picky Eating” and ARFID with Naureen Hunani, RD
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Jessica talks with Naureen Hunani, the dietitian and creator behind RDs for neurodiversity. They get into what Naureen saw was missing in the dietetic and anti-diet spaces and Jessica asks her about ARFID and the social construct of picky eating. The two also share their critiques of intuitive eating from a neurodivergent and disability lens. You c…
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TheECmethod.co.uk
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TheECmethod.co.uk
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on the Spectrum of Addictive Eating: From Occasional Overindulgence to Clinical Impairment
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In this episode, we dive deep into the science behind food addiction and explore why certain foods can be as addictive as drugs like nicotine or alcohol. Our guest, Ashley Gearhardt, is an expert in the field and shares fascinating insights into how the food industry has engineered products to hijack our brains' reward systems, leaving many people …
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How a Former Surgeon General Took on a $5,000 ER Bill
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Who hasn’t received necessary medical care and got a shockingly high bill for it weeks later? Even with insurance, many Americans will experience this at some point–including one of the most recognizable doctors in the country: the U.S. surgeon general. Earlier this year, Dr. Jerome Adams – who served as surgeon general for the Trump Administration…
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Personalized Nutrition Part 1: Viome and the Microbiome (With Dr. Lara Hyde)
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In the first of this three part series, we dive into the world of personalized nutrition starting with the microbiome. Most of us have seen companies like Viome, promising that their revolutionary microbiome test can help us "optimize" our gut and consequently improve our overall health. But how much do we actually know about the microbiome? And ar…
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Episode 3 -John Howard's New Book "The Black Cyclone", Energy Drinks, Ketosis, Ketoacidosis, Ketones
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#podcast #nutrition #fullspectrum The Institute of Nutritional Science have formulated products for many different companies over its 32 years. Currently we have formulated all the products at Phoenix Nutritionals Inchttps://phoenixvitamins.com/product/best-trace-minerals/https://phoenixvitamins.com/product/high-vitality-liquid-multivitamin/https:/…
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Episode 2: Liquid Vitamins, Evolving Science of Supplements, and 15 Unhealthy Myths
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https://phoenixvitamins.com/
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Embracing a potential future virtual fitness revolution
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Virtual Fitness: It’s a thing (or is it?) Get-Fit Guy is hosted by Kevin Don. A transcript is available at Simplecast. Have a fitness question? Email Kevin at getfitguy@quickanddirtytips.com or leave us a voicemail at (510) 353-3014. Find Get-Fit Guy on Facebook and Twitter, or subscribe to the newsletter for more fitness tips. Get-Fit Guy is a par…
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#112 - How to Hit Your Protein Without Protein Shakes, Pros & Cons of Meal Prep Services, When to Take a Rest Day & More
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In this Q&A episode, Brad & Brock discuss ignoring the thoughts of others, Brad’s new checklist, Brock’s marathon prep and give a couple of random facts. After that, they answered 4 listener questions. Question #1 - How do I get in more protein without relying on protein powders, shakes and bars? Question #2 - How many rest days should you take in …
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Chris Cillizza: Longtime CNN, Washington Post/Substack political writer/guru
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On whether being close to politics causes one to look less terrifyingly at politics. On whether CNN is still a worthwhile spot. On why one is better served covering sports than government. On the transition to Substack.
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Mel's birth of Lakai at home (New South Wales) || Wild pregnancy & freebirth, 3rd degree tear
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Episode 34 is from Mel, who whilst recording her homebirth story on the podcast in episode 11, was planning a frebirth during her wild pregnancy with Lakai. So today, we hear the beautiful and inspiring story of how Mel birthed Lakai at home, trusting her body and intuition completely, having done a lot of preperation for this radical responsiblity…
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The Doctrine Of Depravity Psalms 53:1 “(To the chief Musician upon Mahalath, Maschil, A Psalm of David.) The fool hath said in his heart, There is no God. Corrupt are they, and have done abominable iniquity: there is none that doeth good.” King James Version (KJV) Message From Emmanuel is a weekly audio ministry of Emmanuel Baptist Church in Irvine…
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Fish and Testosterone, Shellfish for Joints, Valuing Strength Coaching
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First Phil shares a story from his recent Highland Games competition, then Lonnie offers some breaking science on which type of fish is most associated with serum testosterone. There's even some research on a new shellfish supplement that may help arthritic knees. After the midshow break, the guys discuss the challenges of bringing strength coachin…
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Satan Finds Nothing In Christ John 14:30 “Hereafter I will not talk much with you: for the prince of this world cometh, and hath nothing in me.” King James Version (KJV) Message From Emmanuel is a weekly audio ministry of Emmanuel Baptist Church in Irvine, KY. We sincerely hope God blesses you as you listen! GRANT OF LICENSE. Emmanuel Baptist Churc…
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The Crazy Vietnamese Karaoke Story. Also...Preventing Binge Eating, Pregnancy and Dieting, Unhealthy Triggers, and More...
1:02:16
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In this episode of The Jordan Syatt Mini-Podcast, I tell the crazy Vietnamese Karaoke story. I also answer questions from the listeners with my podcast producer, Tony. We discuss topics like how to motivate a loved one to live a healthier lifestyle, what to do about unhealthy triggers on social media and in your social circles, and strategies for n…
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Coastlines around the world are changing, causing serious problems for the many communities living near the sea, as well as vital and fragile coastal ecosystems. In the second of a two-part special on coastal erosion, CrowdScience explores the best ways to tackle this problem. Presenter Caroline Steel visits the Caribbean island of Puerto Rico to s…
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This past March, Shigeichi Negishi passed away at 100. While you might not know his name, you’ve certainly enjoyed the musical world he helped create. Negishi has long been credited as the inventor of Karaoke—pulling together consumer electronics, post-work drinking culture, and a love of pop tunes into an era-defining mix. A deeper dive, however, …
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Underskudd og debatt. Det er ny Ukentlig, det.
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Anti-Diet Dietitians Made Cereal Ads, Then Things Got Awkward; with Sasha Chavkin
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Sasha Chavkin, of the Examination, joins Jessica to talk about an article he recently co-authored, As Obesity Rises, Big Food and Dietitians Push ‘Anti-diet’ Advice, in collaboration with the Washington Post. Shasha shares how the article came together and some additional information that he's gathered for this episode. This will be the first episo…
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The National Urban League: It's Impact and Influence
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Marc Morial, President and CEO of The National Urban League discusses their "State of Black America" Report, home ownership, wealth gap, moving to Harlem, and other important topics with host Carol Jenkins.
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May 2024 Journal Club: Premastectomy Mastopexy; Simultaneous Bilateral LAP Flap Safety; Free Flap Price Transparency
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In this episode of the Award-winning PRS Journal Club Podcast, 2024 Resident Ambassadors to the PRS Editorial Board – Rami Kantar, Yoshi Toyoda, and Amanda Sergesketter- and special J.T. Stranix, MD, discuss the following articles from the May 2024 issue: “Staged Mastopexy before Nipple-Sparing Mastectomy: Improving Safety and Appearance in Implant…
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on Balancing Principles & Personalization: A Nuanced Approach to Dietary Guidance (Medicine Redefined Replay)
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We're diving into the complex and nuanced world of nutrition with the hosts of the Medicine Redefined podcast. Get ready for a thought-provoking discussion that challenges conventional wisdom and explores the interplay between diet, lifestyle, and overall well-being. Expect to Learn: ✦ Why EC's principles-driven approach to nutrition remains steadf…
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Living and Loving With OCD (feat. Allison Raskin)
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A vital component of wellness is taking care of our mental health. But mental wellness is more than just drinking water, doing yoga, and going for a walk. Author and podcaster Allison Raskin has lived most of her life with diagnosed mental illness. By navigating her mental health journey over the years, she’s been able to find community and humor t…
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Ep. 463 - Marathon wins, the stress cycle, cortisol and weight gain & EC meet up!!
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Ep. 463 - Marathon wins, the stress cycle, cortisol and weight gain & EC meet up!!
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#111 - How We'd Train The Biggest Loser Contestants, Cutting With a Physical Job, When to Change Calories & More
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In this Q&A episode, Brock & Brad discuss focusing on processes not results, Brad’s journey with alcohol and gave a couple of random facts. After that, they answered 4 listener questions. Question #1 - What are three tips you would give your younger self to improve your health & fitness? Question #2 - How long should you wait before you change calo…
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Tommy Tomlinson: Author, "Dogland: Passion, Glory, and Lots of Slobber at the Westminster Dog Show"
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On the weird coolness of the Westminster Dog Show. On having an open mind to unique scenes and people. On why one writes a book about dogs. On writing through hell.
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How to Feel Comfortable in Your Body if You Have Gained Weight.
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This episode is our first one as a duo and I'm SO excited to have Ela on board. Ela (@elalawnutrition) has been on the podcast several times and she and I have worked together on numerous projects in the past. As a non-diet nutritionist, and fellow IE counsellor, she brings a unique perspective to the podcast and one that is very much needed. Toget…
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A potential anabolic agent in coffee called trigonelline, gets some discussion. Is it the poor man's NAD+ booster? How much muscle can be gained? What's the estimated dose? Find out! After the mid-show break, Phil and Lonnie talk about wisely competing and staying hungry. -------- Donate to the show: https://www.paypal.com/donate/?hosted_button_id=…
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Baptism Acts 8:38 “And he commanded the chariot to stand still: and they went down both into the water, both Philip and the eunuch; and he baptized him.” King James Version (KJV) Message From Emmanuel is a weekly audio ministry of Emmanuel Baptist Church in Irvine, KY. We sincerely hope God blesses you as you listen! GRANT OF LICENSE. Emmanuel Bapt…
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In this episode of The Jordan Syatt Mini-Podcast, I have an in-depth conversation with my podcast producer, Tony, all about training as you age. I talk about how aging affects everything from fat loss, to strength, to muscle growth... but the core principles of training stay the same throughout your entire life. I go over why younger folks have an …
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