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Therapy for Black Girls

iHeartPodcasts and Joy Harden Bradford, Ph.D.

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The Therapy for Black Girls podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible version of ourselves.
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Flourish in the Foreign is a podcast that celebrates, elevates & affirms the voices & stories of Black women living & flourishing abroad while exploring living abroad as a pathway to wellness. https://www.flourishintheforeign.com
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Bri Books

Brionna Jimerson

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Bri Books is the podcast that encourages, entertains and enlightens by engaging with the ideas on and off the pages. We serve a community of ambitious, curious people hungry for conversations and books that transform, challenge and inspire us. What are you reading? Shout it out using #bribooks
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Black Girls Heal helps women break out of cycles of unhealthy relationships with unavailable partners and feeling not enough by combining coaching, therapeutic support, and practical tools. Every episode, we will talk about intimacy, attachment, healing unresolved trauma, and growing in our self worth.
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Side Hustle Pro

Nicaila Matthews Okome | Side Hustle Pro Media

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Side Hustle Pro spotlights bold black women entrepreneurs who have scaled from side hustle to profitable business. Join Chief Side Hustler turned full-time entrepreneur Nicaila Matthews Okome for your weekly installment of Side Hustle Pro and learn actionable strategies to start small and get going–wherever and whoever you are. Side Hustle Pro features interviews with inspiring Black women entrepreneurs who started out as side hustlers, including interviews with Myleik Teele, Morgan DeBaun, ...
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Welcome to Coffee & Cream Talk: The intersection where all things RACE, GENDER, and POP CULTURE meet! Come for the COMMENTARY. Stay for the CONVERSATION. Examining thoughts, ideas, stereotypes, and expectations while rejecting foolishness and stupidity along the way. No holds barred! Always honest, all of the time! Make sure you follow and subscribe to Coffee & Cream Talk on Facebook, Instagram, Twitter, and YouTube! @CoffeeCreamTalk on ALL PLATFORMS! Join the mailing list! Go to CoffeeAndCr ...
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Unlock Your Life is the podcast for highly successful, visionary, heart centered women of color that want more out of life! If you’ve done all the things….got the degrees, the fancy job, the family but still feel like something is missing then this is the podcast for you. Break free from the white picket prison! Join your host, Lori A. Harris as she shares the mindfulness tools you need to finally put yourself first and design a purpose driven life that you love. This podcast is designed to ...
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RISE Urban Nation Podcast: Unite. Uplift. Ignite. In today's digital landscape, where many overlook the aspirations of the Black and Pan-African community, RISE Urban Nation Podcast stands out. More than just a podcast, it's a rallying cry for unity, elevation, and transformation. Enter a realm where prominent Black and Pan-African individuals narrate their journeys in entrepreneurship, innovation, and empowerment. We shine a light on trailblazers from various fields who challenge norms and ...
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Dem Black Mamas answers all the questions yo mama won't! From sex & dream chasing to adulting & raising free Black children, Crystal Tennille Irby, NeKisha Killings, & Thea Monyee, three #BlackMamaCreatives give you all the #BlackMamaMagic your heart can hold. This is for Black girls/women who need an auntie. This is for Black Mamas who believe healing is a form of generation wealth. This is for Black girls/women who believe creativity is tool for liberation. This is for Black mamas who beli ...
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What does it take to have an entrepreneur’s mindset? Join Dana James-Mwangi and Williams Brack as they uncover the stories, successes, and challenges of female founders and entrepreneurs of color. Grindset is recorded in Memphis, Tenn., presented by Epicenter, and powered by Kudzukian.
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Welcome to Flourish in the Foreign, the ultimate ex-pat, travel, and wellness podcast for Black women thriving abroad. The podcast showcases how living abroad can be a pathway to wellness in all aspects--financial, physical, mental, and professional. It empowers aspiring and current ex-pats to move abroad with intention, cultivate a sustainable life abroad and live a life well-lived abroad on their own terms. Join Christine Job as she shares these fascinating stories of incredible Black wome ...
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Welcome to The Black Conference Call Are you a black women who's being mistreated in the workplace? From not getting paid your worth and bad managers to horrible co-workers and office romances gone wrong, we're discussing it all and helping you through the trauma.
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Black Leadership Re-Defined

The African American Leadership Forum

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AALF believes that telling our stories is crucial to the success of the African American community. Through our podcast and community engagement work we’re raising the profiles of champions in our community, celebrating our successes, and addressing the challenges we face. By listening to our weekly program, becoming a network contributor and participating in our convenings, you’re helping to re-shape the narrative around Black lives and the Black experience. The podcast also airs on KMOJ Su ...
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Spiced Wife

Ashlyn R. Watkins

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Yes, you can be holy and sexy! Discussions on how to keep God at the center of your marriage without forgetting how to keep the bedroom all the way spiced! Finally, a place for wives to be comfortable discussing everything about the bedroom and Bible study at the same time!
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Point of Hue

Ateira & Salimah

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Point of Hue is a bi-weekly podcast featuring Ateira Griffin and Salimah Jasani, two women of color. Join us as we discuss everything from interracial dating to ancestry tests and even the questionable representations of race in Harry Potter (yes, we went there) from our #PointOfHue.
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Date Better

Yolanda Russell

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Hey Bestie! Welcome to the Date Better podcast. This a podcast for women ready to raise their standards, become the best version of themselves and stop settling in dating and relationships. Join me for dating tips and advice to level up your relationships. Hosted by Yolanda Russell, former ICU RN, on a mission to help women embrace living a life that is real, raw, and FREE AF. (Formerly Break Up Glow Up)
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Humans Being is one-hour podcast hosted by world-renowned saxophonist Kirk Whalum. In each episode, Kirk will guide us through an entertaining mix of stories from his lengthy career, musings on spirituality and politics, observations about world events and conversations with celebrities and media personalities. And, of course, impromptu jam sessions with artists you know and some you should know. Kirk’s objective is to inspire, entertain and increase our collective spiritual territory!
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Damn We Grown

Mike + Tiff: Grown, Real, Trill

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Married couple Mike + Tiff are two creatives that crashed into their 40s head on! The chemistry between these two is electric. Being grown is crazy and parenting is bananas, but Mike + Tiff laugh their way through it all. "Damn... we grown!"
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The Yenory Pouncil Podcast episodes are love letters to my future self and all women of the African Diaspora learning to love themselves unconditionally. The host, Yenory Pouncil, is a Garifuna, Afro-Latina Self-Trust Catalyst empowering women to love themselves no matter what and unleash their full potential. Every week Yenory explores how intuitive black women leaders are putting themselves first and overflowing with mental calm and inner peace. These thought-provoking conversations aren't ...
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Black Girl Squee has moved to Simplecast! Find new episodes at blackgirlsquee.simplecast.fm/ . Inda Lauryn (@indascorner) and Didi (@dustdaughter) celebrate the achievements of and discuss current events pertaining to Black women.
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ever feared waking up one day and realizing life "just happened" to you? that you took the safe path instead of the one that felt right – the one that brought you most joy? If so, we've got a story for you. a few, actually. blooming in black shares stories of real black women unapologetically building lives they love. our goal is to show not just how she did it, but simply that she did, which means you can and you will too.
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STEMpowered Women

Sistas in STEM

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The STEMpowered Women podcast is brought to you by Sistas in STEM, a platform aimed toward empowering women of color in their daily lives and their passion for science, tech, engineering, and math. Join host Brittany A. J. Miriki as she interviews boss women for inspiration, career advice, health tips, and more. We’re pushing the voices of Black women and women of color in STEM to the forefront to bring our community together. You’re not alone, Sis. We’ve got you!
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Aisha and Jess are a Black, married GenX/Elder millennial couple making sense of the world through their kaleidoscope of identities. It can be a lot! Sometimes you just need a code word. We Need A Code Word (WNACW) Podcast is a weekly blend of wit, wisdom, and the whimsical in our everyday; where humor meets depth and “Juicy Mango'' might mean more than just a fruit. ;)
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Welcome to The Happy Black Woman Podcast for black women entrepreneurs who want it ALL! Learn more at: https://happyblackwomanpodcast.com Join your host Rosetta Thurman to get the inspiration, strategies, and “tough love” you need to manifest the life and business of your dreams.
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Mark 21

Mark21 Podcast

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Three women walk into a bar. Two sisters and their friend. The bartender asks for their drink order. One sister places a hand to her ear, raises the other in the air and belts out “Henny & Apple Juice”. The Friend asks the bartender for a menu, while the other sister, rolling her eyes at both of them, asks for a vodka cranberry with Redbull. This is Mark 21. Three women who laugh, drink, talk shit, talk major shit and get into all types of shenanigans and fuckery from politics and k-drama to ...
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Let's Talk Bruh

Let's Talk Bruh Podcast

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Let's Talk Bruh is a podcast on Black Masculinity. We have conversations on mental health/therapy, black male privilege, vulnerability, patriarchy's impact on black women, friendship, sex and much more with a type of vulnerability rarely heard in the podcast space. Our conversations are designed to create a space where Black Men can have deeper conversations, vent, laugh, cry, celebrate each other AND call each other for problematic behavior. With each episode we try to do our part in consid ...
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We all want to get to the next level of our business, but so many of us get stuck. The WorkSmart Podcast is specifically designed to help established entrepreneurs get the guidance, accountability, tools, and methodologies needed to accelerate their growth and create a sustainable lifestyle. Executive and entrepreneur, Morgan DeBaun, takes you inside real-life advising sessions and behind-the-scenes interviews with CEOs talking about how they overcame challenges and grew as business owners.
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The Our Wildest Dreams podcast, hosted by Brittany Pollard, is all about the healing powers of creativity and imagination. Discover what’s possible when you build a partnership with your wildest dreams rather than dismissing them. Hear stories of melanated visionary architects who’ve dreamed big, followed their callings, and manifested their desires. Reclaim your creative energy and use it to construct what you wish to experience in the world. Learn techniques to strengthen your self-trust, ...
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BlackFacts.com: Learn/Teach/Create Black History

Nicole Franklin, BlackFacts.com, Bryant Monteilh

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Meet BlackFacts.com, the Internet's longest running Black History Encyclopedia - Delivering Black History, Culture, Vides and News to our followers. This podcast series provides your daily Black Facts Of The Day™. In addition there will be occasion bonus episodes focused on diversity or other key topics of interest to our BlackFacts audience Learn black history, Teach black history - https://blackfacts.com
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Talking Off The Couch

Tatiana Smith, M.A., LPC-S, Mental Health and Wellness Counseling, Personal

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Talking of the Couch podcast is a weekly podcast that focuses on mental health and mental wellness with in the communities of color. These conversations will be with Tatiana Smith, a Licensed Professional Counselor in Dallas, Texas. It's time to shed light and break stigmas within the black culture about mental health/illness and mental wellness as well as in other communities of color. This podcast is a voice for the mental health community as well as the average person who may be strugglin ...
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Hey y’all, As a former “City Girl” or party lover someone that was heavily into the worldly pleasures which were all lies from the devil to keep me living in sin until God delivered me from his hands and now I live a righteous life that is pleasing to Christ. Jesus has taken me from culture to Christ so I influence other lost souls and steer his lost sheep's back to their Shepard who is Jesus Christ- the way, the truth and the life! He has been calling me for a while, however, I was ignoring ...
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In this Flashback Friday episode, we’re taking it back to the steps to take when starting your side hustle, specifically how to test it out. All the research in the world can’t compare to actually launching and testing your side hustle out. This may feel like the hardest part, but don’t let perfectionism get in the way. You’ve already done all the …
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What is it that makes your life uniquely yours? How is it that you are expressing yourself day in and day out? Lori delves into the art of composing a life. Drawing inspiration from a Tom Robbins quote, she emphasizes the importance of curating a beautiful and fulfilling life. She shares personal anecdotes, including her recovery from a serious inj…
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This week in the guest chair I have Philomina Kane, Ghanaian-American entrepreneur and content creator. In 2017, she graduated from Princeton University and began to cement herself as a haircare YouTuber. Garnering a following of nearly 200,000 subscribers, Philomina became a guiding force, empowering Black women to embrace and care for their natur…
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In previous episodes of the podcast, we’ve made it a point to highlight the experiences of Black women professionals who are blazing new paths in their respective fields. This week, we’re offering insights into the field of journalism & media, joined by Peabody and two-time Emmy award-winning journalist, Antonia Hylton. During our conversation, we …
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In this episode of Black Girls Heal, we dive into a major milestone — our very first video podcast episode! After years of audio-only recordings, I am showing up in video to connect with you more intimately. I start with a heartfelt check-in, sharing my personal experiences of transitions and the collective 'hell' many of us have gone through recen…
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Guest: Dr. Marya Wright, Social Worker, Educator, and Author of Redefining Time: A Practical Guide to Achieving Success Through Tasks Topic: Exploring time management strategies to achieve success and balance in life. Key Points: The concept of being “time-centered” and the power of task management. Practical advice on setting SMART goals and using…
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Still don't believe in the Black Girl Effect? Then look no further than NFL star, Travis Kelce. Before vs. After tells the story, explaining why YOU shouldn't be surprised. Coffee & Cream Talk -- the intersection where all things RACE, GENDER, & POP CULTURE meet! Get your Daily Dose of Caffeinated Commentary! Subscribe, like, follow, comment, and s…
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So, you’ve figured out the side hustle you want to pursue. Now what’s the next step? Hint: It’s finding your audience. I’m not talking about just anyone who might come across your side hustle, I’m talking about the specific person who needs and wants what you’re offering! It’s time to get creative and identify who it is you’re talking to, and I’ve …
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Walking is often an overlooked activity, something we do without much thought. But what if we could unlock the secrets to a more meaningful and mindful walking experience? Lori shares her personal journey of recovery from a severe leg injury and explores the profound impact of walking on mental and physical well-being. Drawing inspiration from Henr…
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This week in the guest chair we have Tricia Lee, powerhouse real estate broker, star of Netflix’s Owning Manhattan, and founder and leader of the highly talented Tricia Lee Team at Serhant. Tricia sold over $200M in her solo career before joining Serhant and simultaneously joining forces with her partner, Jeffrey St. Arromand. Through the power of …
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In yet another episode of our 2024 Sex Positive September celebration, we’re discussing the ways in which our sex lives change and evolve as we get older. While the symptoms women experience during menopause and perimenopause can cause our sex lives to shift in some challenging ways, that doesn’t mean you still can’t embrace sexual vibrancy no matt…
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In this episode of the RISE Urban Nation Podcast, we dive into the world of African cultural representation with Johanne Gnagne, founder of Klaman & Co. Johanne discusses her journey from Côte d’Ivoire to San Diego and how she is creating a platform for African culture through her company. We also learn about the upcoming Klaman Africa Vibe Festiva…
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If you’re still struggling to discover your perfect side hustle, you’re not alone. It’s because you’re good at more than one thing. But here’s a tip: just because you enjoy something, doesn’t mean it needs to be your side hustle! Let’s get into how to take all of your many ideas, and truly determine if it’s the best side hustle for you. In this epi…
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There is power in gratitude, it re-energizes and motivates one to take the next step in life. In this episode, Lori shares a powerful technique she learned from her friend, Robert Hartwell, that can revitalize your daily routine and uplift your spirit. Discover the magical and powerful stardust that resides within each of us and learn how to genera…
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This week in the guest chair we have Jhanilka Hartzog, podcaster and owner of Founders Cleaning Business University. Together, she and her husband Anthony are certified side hustlers who turned their hustle into a thriving cleaning business—all without cleaning homes themselves. In this episode she shares: How she and her husband paid off over $100…
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For the fourth year in a row, Therapy For Black Girls invites you to join us in celebrating Sex Positive September, a month in which we center the importance of Black women’s pleasure, agency, and sexual liberation. And there's no better way to kick off this month’s programming than with a conversation with returning guest Dr. Janelle Frederick, al…
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In this episode of Black Girls Heal, I delve into the intricacies of implementing a no-contact process while co-parenting. This much-requested topic focuses on maintaining emotional neutrality and setting firm boundaries when you have to communicate with a co-parent for the sake of your children. I’ll share practical steps and tips designed to help…
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In this episode, Adesola Akindele returns to share her experiences and insights from a recent wellness journey. We dive deep into: The significance of setting boundaries and how it transformed Adesola’s approach to work and life. Overcoming social anxiety and the steps she took to manage it. The challenges and rewards of transitioning to a three-da…
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In this bonus episode of Flourish in the Foreign, Christine shares part 3 of the Wellness Abroad series. Listen to heartfelt stories from past guests about their unique wellness journeys while living abroad. Learn how moving to a different country has prompted each of them to redefine and enrich their approach to wellness for happiness and longevit…
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In this bonus episode of Flourish in the Foreign, Christine shares part 3 of the Wellness Abroad series. Listen to heartfelt stories from past guests about their unique wellness journeys while living abroad. Learn how moving to a different country has prompted each of them to redefine and enrich their approach to wellness for happiness and longevit…
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This quick and easy LinkedIn hack will grow your email list fast. In this Flashback Friday episode, I’m giving you the easy step by step process of building an effective email list for your side hustle to take your email marketing to the next level. In this episode I share: How to take the first step to inviting people to your email list How being …
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In this episode of the Unlock Your Life podcast, host Lori Harris uses sports metaphors to discuss building momentum and overcoming setbacks. Lori shares a personal story about a recent injury and how she chose to view it as a challenge rather than a defeat. She emphasizes the importance of perseverance, the concept of a "loser's limp," and how we …
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Welcome to Bri Books! Today I’m sharing the 7 best sunscreens for dark skin. It’s the dog days of summer: when temperatures start to soar around sunrise. I’m somewhat on the sunscreen beat, you could say, thanks to my writing about SPFs at Glamour.com. My stories include a review of Black Girl Sunscreen and ‘11 Women of Color on the Best Sunscreens…
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This week, I’m diving into why you should give yourself permission to learn out loud. In my entrepreneurial journey, I go through seasons of learning and testing. Unapologetically trying new things, failing, and starting over have opened doors that would otherwise be shut. I gave myself permission to learn out loud. In this episode I share about: T…
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Athletes like Angel Reese & Sha’Carri Richardson have so brilliantly led women’s sports into the national spotlight, but with this has come lots of negative attention and straight-up negligent media coverage of these athletes and their sports. I wanted to hear from Black Women Sports journalists both in front of and behind the camera to explore wha…
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In this episode of Black Girls Heal, we're diving into the world of love avoidance and how to navigate new relationships when you're healing from it. We'll talk about understanding intimacy disorders, recovering from those avoidant patterns, and how to communicate your needs in a healthy way. Whether you're just starting in your recovery, you're in…
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Summer, is that you? Sure, it’s August, but we have a few more weeks to enjoy this weather, so let’s celebrate accordingly. Welcome to the TBG University podcast, tailored for the 20-something who’s still obsessing over the finale of Love Island, replaying the hottest song of the summer, getting her tote bag packed for the first day of classes, and…
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In this episode, Adesola Akindele returns to share her experiences and insights from a recent wellness journey. We dive deep into: The significance of setting boundaries and how it transformed Adesola’s approach to work and life. Overcoming social anxiety and the steps she took to manage it. The challenges and rewards of transitioning to a three-da…
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This Flashback Friday I’m back to give you an inside look at a new marketing strategy I’m testing out. You guys know, I love to try new ways to provide value and keep my audience updated. One of the best resources I have is my email list, a valuable way to connect with my audience outside of social media. In this episode I’m sharing: How to cultiva…
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Discover how small, incremental changes in your daily habits can lead to significant, lasting improvements in your life. In episode 54 of the Unlock Your Life podcast, host Lori Harris delves into the transformative power of compound interest. Lori explains the concept of compound interest beyond its financial implications, illustrating how it can …
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This week in the guest chair we have a very special guest, Portia Obeng, social media strategist, LinkedIn coach, and former Side Hustle Pro social media manager! With over 10 years of experience, Portia guides people through the ever-changing social media landscape to amplify their personal brands and make money. In this episode she shares about: …
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After listening to Cowboy Carter far too much over this summer and hearing Beyoncé tell us to “look at that horse, look at that horse, look at that horse,” it was only right to then find out about equine-assisted psychotherapy, a form of therapy that incorporates a live horse in session with a client. To learn more about this unique type of therapy…
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In this episode of Black Girls Heal, we dive into the intricacies of managing romantic relationships for those in recovery from love addiction. We discuss the importance of staying in touch with your body, practicing self-affirmation, and maintaining your own life and identity. These actionable tips are geared to help you stay balanced while develo…
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In this episode: Therman Trotman breaks down his transition from dealing with overwhelming spreadsheets to developing seamless SharePoint systems. Explore the benefits of SharePoint over traditional methods like Excel, including improved data integration, security, and collaborative capabilities. Therman provides real-life examples and success stor…
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