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Block Digest covers the rapidly changing developments in Bitcoin and cryptocurrency. Youtube Channel: www.youtube.com/c/blockdigest
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Join best-selling author and actress Melanie Avalon as she interviews today's leading health and wellness experts, going beyond the fads to bring you all the biohacking tips, tricks, and techniques to effortlessly upgrade your body, brain, and life. Because why not live awesome? You got this! Theme Music by Narek Mirzaei, Artwork by Barbara McGregor
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Time for Health! An informative, fun and enlightening podcast that will give you the tools to make clear and confident choices about your health, vitality and overall wellness. Join Greg Newson, Naturopath, Herbalist, Nutritionist and all round good bloke as he challenges your beliefs on all things health.
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How do I sell on social without being salesy or slimy? How do I reach new customers without sending “hey gurrrl” messages? Automate my online business and increase my sales with the clicky clack of a few buttons? Recruit a team wanting to ACTUALLY work the business? These are just some of the big questions that leading online marketing & social selling expert, Ashley Shaw, digs into in the highly anticipated podcast, “Social Selling Simplified”. If you’re a “sucker for simplicity” and are de ...
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Season One of “The Break” will feature Clinton Kelly (The Chew), Chris Cosentino (Top Chef Masters, Iron Chef America), Ty Pennington (Extreme Makeover: Home Edition), Gretta Monahan (Gretta Style), Carter Oosterhouse (Million Dollar Rooms, Great Christmas Light Fight), Tanya Holland (Brown Sugar Kitchen), Gina Yashere (Bob ♥ Abishola, The Daily Show), David Moscow (blockbuster 1988 movie Big, From Scratch), Karen Akunowicz (Fox & the Knife, Bar Volpe), Ken Casey (Dropkick Murphys), and Matt ...
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Welcome to “The Soul-Fed Cyber Show" - we invite you to come as you are, wherever you are! Hosted by Shannon Huffman, a woman with a rich tapestry of knowledge and experiences both in Cyber and life, this podcast serves as your portal of authenticity, vulnerability, and multiple truths in this digital age. It's a tenacious "backdoor" to the matrix that offers curated wisdom and resources that supports inner transformation and the restoration of connected self. In these raw and explicit episo ...
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#260 - Casey Means, MD: Good Energy Vs. Bad Energy, Addressing Metabolic Syndrome, Surprising Omega 3, 6, 9s, Mitochondrial Dysfunction, Stopping Chronic Inflammation, Resolving Oxidative Stress, Mindset ...
1:28:27
1:28:27
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GET TRANSCRIPT AND FULL SHOWNOTES: melanieavalon.com/goodenergy IF Biohackers: Intermittent Fasting + Real Foods + Life: Join Melanie's Facebook group for a weekly episode giveaway, and to discuss and learn about all things biohacking! All conversations welcome! Follow Melanie on Instagram to see the latest moments, products, and #allthethings! @me…
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#259 - Chuck Wisner: Creating Conscious Conversations, Optimizing Communication, How To Complain, Storytelling, Collaborations, Creation, Commitments, Broken Promises, And More!
1:44:25
1:44:25
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GET TRANSCRIPT AND FULL SHOWNOTES: melanieavalon.com/conversations IF Biohackers: Intermittent Fasting + Real Foods + Life: Join Melanie's Facebook group for a weekly episode giveaway, and to discuss and learn about all things biohacking! All conversations welcome! Follow Melanie on Instagram to see the latest moments, products, and #allthethings! …
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#258 - Chris Hadnagy: Human Hacking, Social Engineering, To Trust Or Not, Security Vs. Convenience, Stolen Passwords & Profiles, AI Manipulations, The Role of First Impressions, And More!
2:01:12
2:01:12
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GET TRANSCRIPT AND FULL SHOWNOTES: melanieavalon.com/humanhacking IF Biohackers: Intermittent Fasting + Real Foods + Life: Join Melanie's Facebook group for a weekly episode giveaway, and to discuss and learn about all things biohacking! All conversations welcome! Follow Melanie on Instagram to see the latest moments, products, and #allthethings! @…
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#257 - Dr. Molly Maloof: The Spark Factor, Biohacking For Women, Actual Love Potions, AI Coaching & Therapies, The Science Of Bonding, Love & Sex, Combating Low Vitality, Stress Management, And More!
1:11:46
1:11:46
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GET TRANSCRIPT AND FULL SHOWNOTES: melanieavalon.com/sparkfactor Dr. Molly's Website Your Healthspan Journey Online Course The Spark Factor Book Dr. Molly's Newsletter IF Biohackers: Intermittent Fasting + Real Foods + Life: Join Melanie's Facebook group for a weekly episode giveaway, and to discuss and learn about all things biohacking! All conver…
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#256 - Max Lugavere: Little Empty Boxes, Preventing Alzheimer’s And Cognitive Decline, Ketogenic Diets, Optimizing Protein & Weight Training, Family Member Health Issues, Environmental Pollutants & Toxins ...
1:30:13
1:30:13
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GET TRANSCRIPT AND FULL SHOWNOTES: melanieavalon.com/littleemptyboxes IF Biohackers: Intermittent Fasting + Real Foods + Life: Join Melanie's Facebook group for a weekly episode giveaway, and to discuss and learn about all things biohacking! All conversations welcome! Follow Melanie on Instagram to see the latest moments, products, and #allthething…
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#255 - Dr. Mindy Pelz: Fast Like A Girl, Balancing Hormones, Quitting Food Buddies, Fixing Perimenopause & Menopause Symptoms, Fasting For Your Cycle, Maximizing Fertility, Gut & Microbiome Repair, Balancing ...
1:21:38
1:21:38
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GET TRANSCRIPT AND FULL SHOWNOTES: melanieavalon.com/girlfasting IF Biohackers: Intermittent Fasting + Real Foods + Life: Join Melanie's Facebook group for a weekly episode giveaway, and to discuss and learn about all things biohacking! All conversations welcome! Follow Melanie on Instagram to see the latest moments, products, and #allthethings! @m…
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#254 - Dr. Peter Martone: Optimal Sleeping Position, The Neck Nest, Improving Sleep Quality, Posture Correction, Psychological Safety, Back Pain Reduction, Side Sleeping Vs. Back Sleeping, And More!
57:34
57:34
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GET TRANSCRIPT AND FULL SHOWNOTES: melanieavalon.com/neck IF Biohackers: Intermittent Fasting + Real Foods + Life: Join Melanie's Facebook group for a weekly episode giveaway, and to discuss and learn about all things biohacking! All conversations welcome! Follow Melanie on Instagram to see the latest moments, products, and #allthethings! @melaniea…
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Keeping It Moving - Let's Talk Colon Health
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Tune in for an in-depth exploration of the colon's vital role in overall health in our latest podcast episode, "Keeping It Moving—Let's Talk Colon Health." Join us as we sit down with Naturopath, Herbalist, and Nutritionist Greg Newson to uncover fascinating colon functions, including water reabsorption, immune and microbiome health and vitamin pro…
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#253 - Brittany Masters & Jonathan Sepp: Bison Vs. Beef Benefits, Roam Free Ranch, Regenerative Farming, Homesteading & Ranching, Organic Label Problems, Environmental Impact of Ruminates, Grass-Fed Bison ...
1:23:34
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GET TRANSCRIPT AND FULL SHOWNOTES: melanieavalon.com/roamfree IF Biohackers: Intermittent Fasting + Real Foods + Life: Join Melanie's Facebook group for a weekly episode giveaway, and to discuss and learn about all things biohacking! All conversations welcome! Follow Melanie on Instagram to see the latest moments, products, and #allthethings! @mela…
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#252 - Nathan Price, PhD and Leroy Hood, MD, PhD: The Age Of Scientific Wellness, Genome Sequencing, Genetic Risks Vs. Lifestyle Risks, Alzheimer's & Anti-Amyloid Therapies, Disease Processes, Direct To ...
1:33:11
1:33:11
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GET TRANSCRIPT AND FULL SHOWNOTES: melanieavalon.com/scientificwellness IF Biohackers: Intermittent Fasting + Real Foods + Life: Join Melanie's Facebook group for a weekly episode giveaway, and to discuss and learn about all things biohacking! All conversations welcome! Follow Melanie on Instagram to see the latest moments, products, and #allthethi…
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Absorbing It All – Let's Talk Small Intestine Health
32:35
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Discover the secrets of your digestive health in our latest podcast episode, Absorbing It All—Let's Talk Small Intestine Health. Join our knowledgeable presenter, Naturopath, Herbalist, and Nutritionist Greg Newson as he discusses the vital functions of the small intestine. In this episode, Greg explains how the small intestine works, the signs and…
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#251 - Roudy Nassif: Blue Light Blocking Glasses Problems, Mastering Sleep & Energy, The Dangers of Artificial Light, Digestive Circadian Rhythm, Sunglasses & Sunburn, Full Spectrum Light Benefits, Combatting ...
1:39:56
1:39:56
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GET TRANSCRIPT AND FULL SHOWNOTES: melanieavalon.com/bluelightglasses IF Biohackers: Intermittent Fasting + Real Foods + Life: Join Melanie's Facebook group for a weekly episode giveaway, and to discuss and learn about all things biohacking! All conversations welcome! Follow Melanie on Instagram to see the latest moments, products, and #allthething…
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Small But Mighty - Let's Talk Gallbladder
18:10
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Get ready to embark on a fascinating journey into the often-overlooked world of the gallbladder! Our newest podcast episode reveals the crucial roles this small but mighty organ plays in our digestive health. Join us as we sit down with the knowledgeable Naturopath, Herbalist, and Nutritionist Greg Newson, who shares valuable insights into how the …
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#250 - Matt Gallant & Wade Lightheart: The Ultimate Nutrition Bible, The Simplest Diet Secret, GLP-1 Agonists, The Diet Wars, Health At Every Size & Intuitive Eating, Intermittent Fasting, Dopamine Hacking ...
1:44:00
1:44:00
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GET TRANSCRIPT AND FULL SHOWNOTES: melanieavalon.com/ultimatenutrition IF Biohackers: Intermittent Fasting + Real Foods + Life: Join Melanie's Facebook group for a weekly episode giveaway, and to discuss and learn about all things biohacking! All conversations welcome! Follow Melanie on Instagram to see the latest moments, products, and #allthethin…
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Liver's Hidden Talents - Let's Talk Liver's Digestive Duties!
35:36
35:36
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Step into our latest podcast episode, "The Liver's Hidden Talents - Let's Talk Liver's Digestive Duties!" Join Naturopath, Herbalist and Nutritionist Greg Newson as we uncover the liver's crucial roles in digestion. We'll discuss how the liver processes nutrients, manages toxins and bolsters our overall digestive health. Discover the signs of poor …
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The Forgotten Digestive Hero - Let's Talk Pancreas
23:14
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Uncover the secrets of one of the body's most crucial yet under-appreciated organs—the pancreas! In our latest podcast episode, 'The Forgotten Digestive Hero - Let's Talk Pancreas,' join insightful Naturopath, Herbalist and Nutritionist Greg Newson as we delve into the pancreas's pivotal role in digestion and overall health. Discover how this power…
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#249 - Oliver Niño: Spiritual Activator, Low V.s High Vibrations, The 7 Chakras, Healing Your Energy, Protection Mechanisms, Tapping Spiritual Gifts, Clearing Negative Emotions, And More!
1:13:12
1:13:12
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GET TRANSCRIPT AND FULL SHOWNOTES: melanieavalon.com/spiritual IF Biohackers: Intermittent Fasting + Real Foods + Life: Join Melanie's Facebook group for a weekly episode giveaway, and to discuss and learn about all things biohacking! All conversations welcome! Follow Melanie on Instagram to see the latest moments, products, and #allthethings! @mel…
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The Digestive Dynamo - Let's Talk Stomach Power
26:56
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Dive deep into the core of digestion with our latest podcast episode, "The Digestive Dynamo - Let's Talk Stomach Power." Join our expert host, Naturopath, Herbalist, and Nutritionist Greg Newson, as he unravels the mysteries of one of our body’s most crucial organs – the stomach. Discover the intricate processes behind how your stomach breaks down …
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From Top to Bottom - Let's Talk Digestive Journey
20:19
20:19
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Get ready to take an enthralling trip from the first bite to the last byte in our latest podcast episode, "From Top to Bottom - Let's Talk Digestive Journey." Join our seasoned host, Naturopath, Herbalist and Nutritionist Greg Newson, as we explore the fascinating workings of all the digestive organs. In this comprehensive guide, we'll dissect how …
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#248 - Christian Madsbjerg: How To Pay Attention, Social Phenomena & Cultural Interpretations, Observation and Perception, Universal Language, Gestalt Psychology, Near And Far Perspective, Visual Manipulation ...
1:29:38
1:29:38
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GET TRANSCRIPT AND FULL SHOWNOTES: melanieavalon.com/look IF Biohackers: Intermittent Fasting + Real Foods + Life: Join Melanie's Facebook group for a weekly episode giveaway, and to discuss and learn about all things biohacking! All conversations welcome! Follow Melanie on Instagram to see the latest moments, products, and #allthethings! @melaniea…
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#247 - Rachel Varga: Biohacking Skincare & Cosmetology, Botox, Xeomin & Alternatives, EMF Exposure Effects, Smile Improvement, IPL & Skin Lasering, Reducing Oxidative Stress, Judgement, Stigma & Vanity ...
2:05:24
2:05:24
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GET TRANSCRIPT AND FULL SHOWNOTES: melanieavalon.com/rachelvarga IF Biohackers: Intermittent Fasting + Real Foods + Life: Join Melanie's Facebook group for a weekly episode giveaway, and to discuss and learn about all things biohacking! All conversations welcome! Follow Melanie on Instagram to see the latest moments, products, and #allthethings! @m…
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Ep. 5 BONUS: Akashic Records, Say WHAT?! w/ Briana Fehringer
26:21
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PLEASE NOTE: This is the "Soul-Sweets" bonus content filmed to serve as a contextual complement to Episode 5 (3 parts) of the Soul-Fed Cyber Show! Join us as we explore the divine guidance and energy healing modality of the Akashic Records with Briana Fehringer, a seasoned Soul Purpose/Mindset Guide. Briana illuminates the ways in which these non-p…
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Ep. 5, Pt 3: Disrupting Scarcity, Money-Blocks & Redefining Prosperity in Cyber & STEM w/ Briana Fehringer
55:13
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PLEASE NOTE: THIS IS A 3-PART EPISODE + BONUS! PART 3: Listen in as Briana Fehringer, an incredible Soul Purpose & Mindset Guide (and tax attorney), and I drop more gems during the finale of our 3-part series for Episode 5! Could letting go of clutter be the key to unlocking a more abundant life? Join us as we venture into the transformative proces…
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Ep. 5, Pt 2: Disrupting Scarcity, Money-Blocks & Redefining Prosperity in Cyber & STEM w/ Briana Fehringer
43:03
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PLEASE NOTE: THIS IS A 3-PART EPISODE + BONUS! PART 2: Listen in as Briana Fehringer, an incredible Soul Purpose & Mindset Guide (and tax attorney), and I explore the life-altering effects of genuine gratitude and how it can reshape our perception of life's highs and lows. We talk about the nuances of feeling truly grateful – beyond just the intell…
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Ep. 5, Pt 1: Disrupting Scarcity, Money-Blocks & Redefining Prosperity in Cyber & STEM w/ Briana Fehringer
41:49
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PLEASE NOTE: THIS IS A 3-PART EPISODE + BONUS! PART 1: Join me, Shannon Huffman, as I sit down with Briana Fehringer, an incredible Soul Purpose & Mindset Guide (AND stellar tax attorney), to talk scarcity, money-mindset and abundance in demanding fields like law, Cyber and STEM. We embark on an inspiring journey, exploring the transformation from …
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#246 - Gary Taubes: Rethinking Diabetes, GLP-1 Weight Loss Problems, Alcohol, Fructose & Fat, Metformin Concerns, Low Carb & Keto Diets, Glucagon and Insulin Surprises, Science Judgement Calls, And More ...
1:54:32
1:54:32
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GET TRANSCRIPT AND FULL SHOWNOTES: melanieavalon.com/diabetes IF Biohackers: Intermittent Fasting + Real Foods + Life: Join Melanie's Facebook group for a weekly episode giveaway, and to discuss and learn about all things biohacking! All conversations welcome! Follow Melanie on Instagram to see the latest moments, products, and #allthethings! @mela…
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#245 - Jaiya: The 5 Erotic Blueprints, Energetic, Sexual, Sensual, Kinky & Shapeshifter, Breaking Routines And Ruts, Sex In The Animal Kingdom, Generational & Sexual Trauma, Cultivating Consent, And More ...
1:37:08
1:37:08
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GET TRANSCRIPT AND FULL SHOWNOTES: melanieavalon.com/eroticblueprint IF Biohackers: Intermittent Fasting + Real Foods + Life: Join Melanie's Facebook group for a weekly episode giveaway, and to discuss and learn about all things biohacking! All conversations welcome! Follow Melanie on Instagram to see the latest moments, products, and #allthethings…
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#244 - Alana Stott: She Who Dares, Self Worth & External Beauty, Sexual Assault & Human Trafficking, Security Intelligence Work, Working Mothers Identity, Child Online Safety, Mental Health Awareness ...
1:49:54
1:49:54
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GET TRANSCRIPT AND FULL SHOWNOTES: melanieavalon.com/alanastott IF Biohackers: Intermittent Fasting + Real Foods + Life: Join Melanie's Facebook group for a weekly episode giveaway, and to discuss and learn about all things biohacking! All conversations welcome! Follow Melanie on Instagram to see the latest moments, products, and #allthethings! @me…
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#243 - Ken Ceder (SOLshine): Mal-illumination, Full Spectrum Light, UV Light Needs, Problems With SAD Lights, Fluorescent Lighting, Photo Nutrition & Metabolism, Eye Health, And More!
1:18:42
1:18:42
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GET TRANSCRIPT AND FULL SHOWNOTES: melanieavalon.com/fullspectrumlight IF Biohackers: Intermittent Fasting + Real Foods + Life: Join Melanie's Facebook group for a weekly episode giveaway, and to discuss and learn about all things biohacking! All conversations welcome! Follow Melanie on Instagram to see the latest moments, products, and #allthethin…
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#242 - Michael Kummer: Organ Supplements, Ancestral Eating, Homesteading & Raising Animals, Quality Sourcing, Best Practices For Supplementing, Calcium Absorption, Vegan Ethics, And More!
1:17:30
1:17:30
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GET TRANSCRIPT AND FULL SHOWNOTES: melanieavalon.com/organsupplements IF Biohackers: Intermittent Fasting + Real Foods + Life: Join Melanie's Facebook group for a weekly episode giveaway, and to discuss and learn about all things biohacking! All conversations welcome! Follow Melanie on Instagram to see the latest moments, products, and #allthething…
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Ep. 4, Pt 2: Disrupting Racial Inequality in Cyber & STEM w/ Dr. Erik Huffman
35:34
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I had the privilege of (literally) sitting down with my husband, the extraordinary and multi-talented Dr. Erik Huffman, to talk about the state of racial inequality within the Cyber and STEM communities and what is needed to DISRUPT the system. Please join us for vulnerable storytelling amidst powerful, unscripted conversation that minces NO words …
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