What is up you beautiful human 🦋 Welcome to the Raw, Real and Vulnerable podcast with me your host Bek Antonucci. This is the podcast where we can leave the filtered, curated and socially acceptable version of ourselves at the theoretical door and walk into a world of radical self expression, true authenticity and deep vulnerability. I have supported hundreds of women worldwide to break free from shame, break through unworthiness, activate their unique voice and unlock their most confident, ...
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Are you a mompreneur struggling to balance your ambitious business goals with a thriving family life? Welcome to The Good Enough Mompreneur Podcast, where we celebrate the art of balancing your entrepreneurial dreams and vibrant family life! I’m Angela Masciulli, your host and fellow mompreneur, bringing you a unique blend of empathy, spiritual insight, and practical strategies to support your journey of growth, confidence, and more harmony. Are you a heart-centered, family-focused, ambitiou ...
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In this podcast we explore all things spirituality, self development, and manifestation . Diving into the science behind healing and the “woo woo” of spirituality. My mission is to support, inspire, and uplift you on YOUR journey. Learn how to reprogram your limiting beliefs, heal through plant medicine journeys, manifest like a boss and come into alignment with your soul purpose to live your most fulfilling life! New episodes every week!
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Welcome to Co-creating Peace, a podcast focused on Conscious Communication and Conflict Transformation. Do you have an important conversation that you know you need to have, but are dreading because you fear it will not go well? Do you avoid confrontation because you equate confrontation with conflict? Do you avoid conflict because you believe the only two approaches to conflict are fight or flight, and that nothing good ever comes from conflict? Then, Co-creating Peace is the podcast for yo ...
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Welcome to 'Bubbling Out' - where we spill the tea on how to nail (and fail) at leadership and personal growth. I'm Emily aka the Leadership Doula, and I am SO glad you've stumbled into our little corner of the internet! Bubbling Out is where we get real about leadership and wellness - no fake smiles or corporate jargon allowed. Whether you're bossing it at work or just trying to keep your houseplants alive (we see you, and we're proud). This podcast is your new sanctuary for: ✨ Embracing yo ...
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Join Lives of Courage as we look at what creates and sustains everyday courage and living a life of strength, gratitude, and resilience. www.jessicastong.com
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Each week Jackie Brubaker interviews a leader in their field to have a powerful, motivational and enlightened conversation about how they started, where they're going and their lessons along the way to teach you about dating, relationships, self development and how you can love you even more. Podcast host, producer, author, singer and two-time Emmy Award winner Jackie Brubaker is passionate about creating awareness to those who need it most through media. Get bonus content on Patreon! Suppor ...
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We’re Dana Johnson and Sara Lowell hosts of Entrepreneur Encounter, a growing and thriving entrepreneur podcast dedicated to soft skills development and we’re so grateful you found us. We started this podcast to invite you into conversations and workshops that are designed to help make you feel more empowered, thrive, and be fulfilled as you reach your entrepreneur goals. We interview experts and thought leaders so that we can grow our mindset, build better habits and uncover a side of yours ...
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Navigating Life's Turning Points: Embrace Change with Courage
30:48
30:48
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In this episode of the Lives of Courage Podcast, we dive deep into navigating life's pivotal moments—those times when you know it's time for a change, but the path forward seems unclear. Whether you're considering a career shift, going through a personal life change, or simply feeling stuck in your current routine, this episode is for you. Join me …
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135. Redefining Possibilities: Felicia Sheline’s Insights on Special Needs Parenting and Mom Entrepreneurship with an Impact
42:39
42:39
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Send us a Text Message. In this episode of The Good Enough Mompreneur Podcast, we sit down with Felicia Sheline, a passionate Special Needs Coach and the founder of The Surpassing Labels Podcast. Felicia shares her powerful story of resilience, the challenges she’s faced, and how she’s redefining what it means to be a parent in the special needs co…
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134. Unlock Your Business Potential: How Reiki Can Transform Mom Entrepreneurs by Balancing Their Energy
19:30
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Send us a Text Message. In this exciting episode of The Good Enough Mompreneur Podcast, host Angela, a certified confidence coach and newly minted Reiki II practitioner, introduces her listeners to the powerful world of Reiki. Designed specifically for mom entrepreneurs, Angela shares her personal journey into Reiki, explains the benefits of energy…
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From a Business Coach: Are You Ready to Leave Your 9-5? Listen to this first.
56:10
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Are you ready to leave the 9-5 grind and truly live your life purpose while supporting yourself financially? If you are feeling lost, overwhelmed by comparison or unsure where to begin, this episode is for you. In today’s episode, I’m joined by Emily Todd, a business coach who transitioned from a successful corporate marketing career to helping hea…
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Transform Your Health: Effective Strategies and Tools for Entrepreneurs
28:42
28:42
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28:42
Send us a Text Message. "Feeling overwhelmed can lead to neglecting our health, but small habits can make a big impact." In this episode, Aimee shares her passion for guiding entrepreneurs toward healthier lifestyles, a journey that has fueled her for over 20 years. She delves into the importance of prioritizing health, especially for those with bu…
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How to Understand Mediums, Alignment and Expansion with Medium Travis Holp
51:24
51:24
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I'm so excited about todays episode! Medium and Spiritual advisor Travis Holp is joining me to talk about how he discovered and developed his gifts as a medium and how posting a little video on TikTok a few years ago changed the course of his life for the better! We dive into being a medium, psychic abilities, how you can develop your own gifts, al…
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The TRUTH About Promotions Nobody Tells You (Until Now)
17:06
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I'm back with a quickie solo episode, diving into the world of promotions and leadership. As someone who's been there, done that, and coached others through it, I wanted to share some real talk about what happens when you step into those big roles - you know, Director, VP, C-suite level stuff. Here's the thing: what got you here won't get you there…
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Recognizing the Signs of a Turn in Your Life
19:26
19:26
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Are you feeling stuck in a monotonous routine, going through the motions without any real sense of purpose or direction? In this episode of the Lives of Courage Podcast, Jessica explores the pivotal moments in our lives when we feel like we’re on a never-ending moving walkway, just coasting through each day. These moments of stagnation can be power…
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133. The Key to Inner Peace, Empowerment and Better Relationships: Setting Boundaries with Jan and Jillian Yuhas
28:16
28:16
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28:16
Send us a Text Message. In this episode of The Good Enough Mompreneur Podcast, we discuss the importance of boundaries with Jan and Jillian Yuhas, the co-authors of Boundary Badass. Jan and Jillian share their journey from a small farm town to a bustling metropolitan city, where they discovered the critical importance of setting and maintaining bou…
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Q&A: How Do I Know When My Standards Are Too High? + MORE!
33:20
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Are you living in alignment with your own standards, or those of societies? Or worse - are you denying your own standards and desires because of external influences? In today’s episode, I'm answering your questions about standards, dating, and boundaries. My goal is to help you shed any limiting beliefs and reconnect with your OWN truth, so you can…
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Building a Scalable Business: How Evelyn Balances HR and Entrepreneurship with People-Centric Strategies
42:01
42:01
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42:01
Send us a Text Message. "Technical skills are important, but without communication, collaboration and confidence, your business might never get off the ground to the next level." Asking questions is a great way to communicate. There may be times when something is urgent but how do you get that across? Also when it's time to understand your team, as…
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How to Understand Your Own Spiritual Psychology
41:26
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Spiritual Psychotherapist Casey Stevens joins me on the podcast today to talk all about what spiritual psychology is and how she found herself in it. With a clinical background as a licensed Marriage and Family Therapist Casey talks about how her mentor helped her traverse trauma in her own life with holistic healing that helped her uncover her dor…
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Becoming Your Own Best Boss - (Re)Learning Self-Accountability
20:31
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In this powerful and essential episode of the Lives of Courage Podcast, Jessica dives deep into the concept of self-accountability. Often easier said than done, self-accountability is about becoming your own best boss, holding yourself to the commitments you make, and trusting that you will follow through on your promises to yourself. Jessica explo…
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132. How to Build Strategic Partnerships and Elevate Your Brand as a Mom Entrepreneur with Samantha Carroll
53:35
53:35
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Send us a Text Message. In this episode of The Good Enough Mompreneur Podcast, we sit down with Samantha Carroll, a seasoned brand strategy and communications expert, who shares her journey from working at Comedy Central to launching her own successful consultancy, Once Upon a Brand. Samantha’s story is a testament to the power of pivoting, balanci…
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Journeying Through Addiction: The Power of DMT and the Pressure on Men Today with Sam Morris
56:28
56:28
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Have you ever wondered how plant medicines can transform your self-love journey and heal old wounds? Joining me on today’s episode is a LEADER in men’s work - from psychedelics, healing the relationship with the masculine, and working through shame, Sam Morris has helped over 2,000 men to guide them home to their core. We cover two different topics…
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131. Is Codependency Sneaking Into Your Business? How to Overcome It For More Fulfillment and Success
22:04
22:04
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Send us a Text Message. In this solo episode, we’re diving into a topic that hits close to home for so many of us—codependency. This isn’t just a personal issue; it can sneak into our businesses and wreak havoc on our success and fulfillment. But don’t worry, we’re going to unpack it together! Here’s what you’ll learn in this episode: - Understandi…
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Send us a Text Message. "Who wants to talk to a robot? No one. So, I mean, PR people, you expect them to be nice and chatty. So especially in what I do, I feel like you really should not be a robot." - Debra Locker Griffin As an entrepreneur, there is persistence and adaptability that will be shown. Dealing with rejection can set you back but there…
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The Manifestation Lady or Self-love girl Kelsey Aida is here to talk all about how we can truly call in what we want and manifest our highest timeline. But, maybe you've been trying to manifest since you watched The Secret and nothing is really happening? We talk all about our blocks to self-love, doing the work on yourself and how that is the most…
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Hacking High Performance: Biofeedback + Intuitive Leadership with Karen Kissane
54:40
54:40
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In this game-changing episode of Bubbling Out, I sit down with Karen Kissane, a scientist turned business coach and entrepreneur who's redefining leadership through biohacking. We unpack how optimizing your mind and body can catapult your leadership skills and business success to 10000x. Key leadership insights we dive into: (03:12) Turning adversi…
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In this episode of the Lives of Courage Podcast, Jessica dives into a topic that resonates with everyone at some point in their lives: what to do when things don’t go as planned. We meticulously plan, set goals, and envision a clear path forward. But life, in its unpredictable nature, often throws us curveballs, leaving us feeling disoriented, frus…
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130. Building a Thriving Small Business as a Mom: Lessons from Jennifer Kok, Business Coach and Podcast Host of Main Street Success Stories
41:15
41:15
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41:15
Send us a Text Message. In this episode, Angela chats with Jennifer Kok, a remarkable entrepreneur who transitioned from corporate America to owning and franchising her own business, all while raising her children. Jennifer shares her incredible journey, from starting her entrepreneurial path during her first pregnancy to navigating the 2008 recess…
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Co-creating Peace Episode #140 – “Teaching Civil Dialogue as a Tool for Peace”
33:25
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One of the primary reasons I started this podcast was because of challenges we humans have in being able to have peaceful conversations when we have differences of opinion, especially when those differences are around topics about which we care a great deal, and therefore have high emotion around. We lack these skills because they were never taught…
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Should You Take Psilocybin Mushrooms to Nurture Self-Love? Ft. Alex Waters
45:04
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How do I know when is the right time to explore the use of plant medicines and will it accelerate my healing journey? Joining me on today’s episode is Alex Waters, a serial entrepreneur who created the ‘freedom lifestyle’ that we all think we want, only to find it to be the loneliest and most painful time of his life. Alex is now thriving and hosts…
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How To Understand Boundaries and High Functioning Codependency with Boundary Boss Terri Cole
53:27
53:27
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I'm thrilled to have on author, psychoanalyst, boundary and relationship expert and my personal favorite, Terri Cole to the podcast. This interview was truly manifested as I had recently discovered her and watched as she pinpointing my own people pleasing and over functioning codependency in such a new and understandable way that it left me wonderi…
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1
When Your Life Isn't What You Thought It Would Be
21:58
21:58
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In this heartfelt episode, we explore the all-too-common feeling of "This isn't what I thought my life would be." Join host Jessica as she delves into why so many of us find ourselves at this crossroads and what we can do about it. We'll uncover the reasons behind our reluctance to seek help, such as the fear of change, doubt in effectiveness, time…
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129. From Freelancer to CEO: Amy Posner's Secrets to Unlock Your Entrepreneurial Potential
41:31
41:31
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Send us a Text Message. In this episode of The Good Enough Mompreneur Podcast, host Angela sits down with Amy Posner, known as "The Client Whisperer." With over 30 years of experience in business, Amy shares her journey from growing up in a family business to becoming a successful entrepreneur and coach. She provides invaluable insights on client c…
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128. Two Aspects to Everything We Do: The Practical and Energetic and How Self-Love and Grace Are Important to Business Success
22:18
22:18
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Send us a Text Message. In this solo episode of The Good Enough Mompreneur Podcast, host Angela explores the essential balance between the practical and energetic elements of running a business. She delves into how self-judgment creates energetic walls that hinder our progress and how judging others can deny us the grace we all deserve. Angela shar…
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1
If You Are Willing… You Can Change Your Life in the Next 6 Months
34:48
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This is your sign to make the decision that will change your life. This is your reminder that six intentional months can change EVERYTHING for you. In 2020, I made the decision to work through the shame around my sexual health. I announced to the internet that I had herpes. I closed down my activewear company. I started working with women to shift …
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I'm on Summer Break! I've never taken an official break from the podcast. But, I can't think of a better time to do so than for Summer. Last year was a pretty stressful year for me and I've been taking the time to heal and grow from it. Now I'm focused on having some fun and planning new episodes with new guests when the podcast returns in the Fall…
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Send us a Text Message. "What I teach people is how to get off that roller coaster and how to learn to listen to their bodies, to connect with their bodies, to trust their bodies, and to trust themselves with food." Katy Harvey Body image and self-esteem can hinder individuals from pursuing their goals and networking opportunities due to a lack of …
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BBC iPlayer to SeedLegals + Anthony Rose's Startup Success Formula
1:12:00
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I was so excited to sit down with Anthony Rose, founder and CEO of SeedLegals to record this episode and unpack the challenges and strategies of startup leadership from his perspective. In our chat ( could have talked all day! ) Anthony shares insights from his journey at the BBC to becoming a serial entrepreneur, offering practical advice on produ…
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The (Small) Stories We Tell Ourselves and How to Overcome Them with the Stockdale Paradox
21:16
21:16
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In this episode, we’re diving deep into the little stories we tell ourselves and how they shape our lives, especially in midlife. Have you ever thought, "I'm too old for this," or "It's too late to change"? These limiting beliefs can hold us back from reaching our true potential. But here's the good news: we have the power to rewrite these stories.…
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127. Innovation in Entrepreneurship and Parenting: Insights from Serial Entrepreneur and Business Lawyer Tricia Meyer
28:53
28:53
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Send us a Text Message. Join us in this enlightening episode as we sit down with Tricia Meyer, a serial entrepreneur and business lawyer, who has successfully navigated the complexities of multiple businesses while making a significant impact in the parenting world with her innovative company, Clever Baby. Tricia shares her incredible journey, from…
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You will ALWAYS Fail in Dating if You Don’t Have Boundaries
35:51
35:51
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Do you feel safe to date from an open, unguarded and loving heart? Are you ready for partnership but feel drained by the dating scene? Women tell me how much they want to dive into dating again but once they start, they lose sight of their boundaries, disconnect from their voice, and settle on their standards. So in today’s episode, I’m talking all…
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Decluttering Your Schedule: Time Management Tips for Busy Entrepreneurs
30:04
30:04
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Send us a Text Message. "I think one of the big things, too, is having some sort of routine. I mean, routine is for everyone, really helps a lot. And so morning and evening routine, especially for entrepreneurs, is huge." — Heidi Mills A well-established system involves focusing on recovery time and separating tasks into lower energy periods. This …
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1
Why 'Fake It Till You Make It' is a Lie: The Real Path to Growth
19:58
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In this eye-opening episode of "Lives of Courage," host Jessica challenges the widely accepted mantra of "faking it until you make it" and reveals why this approach can be more harmful than helpful. Discover the pitfalls of unrealistic affirmations and how they can damage your self-esteem and motivation. Instead, Jessica introduces the concept of l…
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126. The Power of Adaptability and How to Harness Stress and Neuroscience for Business and Personal Growth with Coach and Business Consultant Michael Lopez
42:51
42:51
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42:51
Send us a Text Message. Welcome to another empowering episode of The Good Enough Mompreneur Podcast! In this episode, we are joined by the inspiring Michael Lopez, a seasoned entrepreneur, coach, and consultant. Michael's journey from college football and corporate consulting to leading his own successful coaching business gives him profound insigh…
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Co-creating Peace Episode #139 – “EmotionAid® – 5 Steps to Reduce Trauma and Deactivate High Emotion”
34:44
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Trauma is a part of life, as the world we’re living in continually shows us. Yet we don’t have to carry that trauma throughout our life. Welcome to “EmotionAid® – 5 Steps to Reduce Trauma and Deactivate High Emotion”, Episode #139 of Co-creating Peace, a series about conscious communication and conflict transformation. Join me for this enlightening…
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From Being in a Coma to Manifesting Ben Stiller as Her FIRST Client with Jenna Phillips Ballard
1:03:40
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*** TRIGGER WARNING: This episode mentions molestation and rape. Do you believe in its power but don’t know how to harness it for yourself? In today’s episode, I’m joined by Jenna Phillips Ballard, a transformation coach who has an incredible journey. From being in a coma with brain damage to becoming a personal trainer for Ben Stiller and Katy Per…
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Navigating Entrepreneurship with Stacey Hagan: Self Trust and Boundaries
25:46
25:46
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Send us a Text Message. “You get to create your business in your way. But first you have to tap into, like, what is it that you want and what is it that you need from your business?" — Stacey Hagen Self-trust can be a powerful antidote to imposter syndrome, which affects 80% of people. It involves being skilled in one's field and relying on oneself…
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Micro-Meditations + Macro Results: Productivity Secrets of an ADHD Founder
1:02:53
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Diving deep into the world of young leadership, social impact, and thriving with ADHD - this episode is a masterclass in designing your work and life around your unique strengths. I sat down with Julian Buschmaas, co-founder of Be Impact, to explore how he's leveraging his entrepreneurial background and ADHD superpowers to create positive change in…
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Setting Boundaries - A Journey from People Pleasing to Empowerment
29:07
29:07
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In this heartfelt and transformative episode of the Lives of Courage Podcast, host Jessica takes you on a deeply personal journey of discovering and setting boundaries. As a recovering people pleaser, Jessica opens up about her struggles with saying no and the profound impact it had on her well-being. She shares how understanding and challenging de…
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125. From Shy Mom to Executive Director: Jenny Hillenburg's Journey with 31 Gifts and Insights From 20 Years of Entrepreneurship
34:59
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Send us a Text Message. In this episode of The Good Enough Mompreneur Podcast, host Angela sits down with Jenny Hillenburg, a national executive director with 31 Gifts. Jenny shares her incredible transformation from a stay-at-home mom to a top leader in the direct sales industry. Tune in to hear Jenny's inspiring journey, her insights on balancing…
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124. Mid-Year Check In and Reset: Assessing Your Business, Self-Care, and Family Life as a Mompreneur
31:23
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31:23
Send us a Text Message. In this solo episode of The Good Enough Mompreneur Podcast, host Angela guides you through a comprehensive mid-year evaluation of your business. As we reach the end of quarter two, it's crucial to reflect on your progress, reassess your goals, and make necessary adjustments to ensure success for the rest of the year. Join An…
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100th EPISODE: How to Let Your Intuition GUIDE You
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If the universe showed you that your time was up in your relationship, career, country... Would you have the inner trust to LISTEN and the inner STRENGTH to accept and create change? This episode marks my 100TH EPISODE of Raw, Real and Vulnerable. SO much has changed since I began this podcast, and so in today’s episode, I want to teach you how to …
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Effective Emotional Management for Entrepreneurs
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Send us a Text Message. "You are meant to stand out. You are meant to encourage others around them to tap into themselves." — Jamie Self-awareness is a complex concept with different levels, including understanding why we feel certain emotions and knowing that we need to feel them. Intellectualizing our feelings can lead to a mental image of being …
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Ep. 64 : Embracing Your Unique Path: Astrology, Healing, and Personal Fulfillment with Adrienne Abeyta
59:10
59:10
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In this enlightening episode, we welcome Adrienne Abeyta, a healer, astrologer, medicine facilitator, and coach. Adrienne shares her journey of self-discovery and how she helps others connect with the cosmos, nature, and their inner selves. Through her deep connection to archetypal wisdom and nature, Adrienne provides spiritual insights and practic…
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The Power of Resilience: Overcoming Adversity and Bouncing Back Stronger
20:48
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In this episode of the Lives of Courage podcast, host Jessica explores the essential trait of resilience, sharing inspiring stories and practical strategies for overcoming life's challenges. Discover how to build your inner strength, navigate difficult times, and emerge stronger than ever. Jessica begins by defining resilience and discussing its ke…
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123. Essential Website Tips for Moms to Elevate Your Online Business Presence with Kelsey Romine
34:25
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Send us a Text Message. In this episode of The Good Enough Mompreneur Podcast, we are joined by Kelsey Romine, a talented web designer, former teacher, and mom of three. Kelsey shares her inspiring journey from teaching to freelancing, offering invaluable insights on creating and optimizing websites for mompreneurs. She covers everything from mobil…
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Tired of feeling like a Victim? Change it with Preston Smiles
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It’s easy to say “everything is always working out for me” when everything feels like it’s going your way, but what about when it feels like it’s not? How do we access trust in our true abundance then? Today Preston Smiles joins me back on Raw, Real and Vulnerable for a conversation that has the potential to completely change the course of your lif…
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