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Headstrong is a podcast hosted by actor and producer Louis Strong. In engaging discussions with a variety of well-known individuals in the public eye, not only do we chat about their upbringings, their drives and careers, they also discuss their vulnerabilities to inspire the listener to understand what it means to be Headstrong: to believe in themselves, to talk about their vulnerabilities and reinforce their self-worth. Support this show http://supporter.acast.com/headstrongpodcast. Hosted ...
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Famous scandals, true crime, celeb dramas, conspiracy theories, politics, amazing people throughout history... if it's an incredible story, hilarious hosts comedian Rosie Waterland and Jacob Stanley will tell you about it without bogging you down with any of the boring bits. You'll get just the gist of what you need to know - only get the juiciest, most entertaining details (you know, the ones that make you look very smart and interesting when you repeat them at a dinner party).
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On RMA’s Channel 1 you’ll hear our shows: “Interview Sessions” with prominent musicians, celebrity artists, music industry people, and more – all related to rock music and it’s many genres; and “Rising Artist Spotlight” where we chat and listen a little to new rock artists trying to rise up and establish their careers. Plus, special guests and events from time to time!
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Join Lester Kiewit every weekday for an authentic Cape Town wake-up call. The show gets Cape Town as close to the story as possible, from high-profile interviews to did-you-hear watercooler conversations. The show is enlightening and accessible, inclusive and thought-provoking. It helps listeners navigate the (sometimes hectic) business of life. Some highlights include the daily Editorial segment at 6:10 and the flagship #LesterTester on Fridays at 8:35. The WorldView favourite Adam Gilchres ...
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Each week IMDb host and producer Ian de Borja sits down with actors, filmmakers, and more to learn about the movies that inspired them to create their greatest work. Click "Listen & Subscribe" below to download on Apple Podcasts, Spotify, Amazon Music and more.
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Black Frasier

Phoebe Robinson

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BLACK FRASIER. It is - SURPRISE! - an interview-advice hybrid show hosted by a black person (ahem, me: Pheebs!) who has never seen an episode of FRASIER despite having a white boyfriend. #WeAllContainMultitudes. Moving on. Since I’m known amongst friends to dole out solicited (and unsolicited) life advice, I wanna spend each week - with a celeb guest - helping y’all handle your probs. #OliviaPope #MoreLikeOliviaDope #MomJoke. ANYWAY, the world is a continuous dumpster fire and the goal of th ...
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The show is fueled by opinions and Quincy gives his callers the platform to speak their minds. Unlike most shows where you simply listen to the host talk on and on, "Q" allows others a chance to do the talking... completely uncensored. He asks the questions and the participants give their two cents on relationships, politics, current events, sports, and more social science topics. There's even the occasional interview with entrepreneurs, actors, authors, etc. This is a one-stop shop for podc ...
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show series
 
Physiotherapists play an important role, for those injured in sports, through accidents, or simply from the rigours of living an everyday life. Lester Kiewit speaks to Toni-Lynne Monger, physiotherapist and clinical director at The Balance Group, to find out what is required to embark on physiotherapy as a career. See omnystudio.com/listener for pr…
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War and conflict don’t only cause physical pain and suffering, but also inflicts mental trauma. A special colloquium talk was recently held at the University of Stellenbosch, looking at the mental health crisis in Gaza. Lester Kiewit speaks to Dr Marwan Diab, the leader of the talk and a research associate in the Department of Psychology at Stellen…
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The Springboks will be taking on the All Blacks in front of a capacity crowd this Saturday at Cape Town stadium, and that means a lot of green and gold will be the theme of the day (along with the expected smatterings of black). Lester Kiewit speaks to Dirk Klopper, director of Kloppers Sport, to find out how busy they have been with demand for sup…
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Dr. Saadiq Kariem, Chief Operating Officer for the Western Cape Government Department of Health, joins Lester Kiewit to discuss the protocols in emergency care, particularly the South African Triage System, and how such incidents are managed in overwhelmed medical institutions. See omnystudio.com/listener for privacy information.…
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It has been possible to “grow” meat in a laboratory through the collecting of stem cells from an animal and creating an environment in which the building blocks of muscle and other organs can grow, resulting in cultured meat. Lester Kiewit speaks to Kirsty Bisset, MD of HaveYouHeard Marketing, about the possibilities this can bring. See omnystudio.…
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Lester Kiewit speaks to Dr Candice Royal, an experienced paediatrician, allergy specialist and an expert from the South African Allergy and Clinical Immunology Foundation about how Cape Town's spring wildflower season, while beautiful, triggers hay fever for many. They discuss the causes, common triggers, and practical ways to manage symptoms, offe…
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Lester Kiewit speaks to Prof Goodman Sibeko, Head of the Division of Addiction Psychiatry in the Department of Psychiatry and Mental Health at UCT about a recent UN Office on Drugs and Crime workshop held in South Africa, looking at improving treatment standards. The workshop took place as the world marked International Overdose Awareness Day, a re…
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Sipokazi Fokazi, Senior Health News Reporter for Bhekisisa Centre for Health Journalism, joins Lester Kiewit to discuss South Africa's contraceptive shortages and the Health Department's initiative to roll out vending machines for free sexual health products, including future birth control pills. While these machines aim to increase access and redu…
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Lester Kiewit speaks to Professor Jonathan Jansen, professor of education at Stellenbosch University, about the long-term consequences we could see from government’s decision to cut the basic education budget, which will see many teacher posts being cut from 2025. See omnystudio.com/listener for privacy information.…
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Lester Kiewit speaks to Wally Ramokopa, the Department of Water and Sanitation’s Director of Dam Safety, about the latest incident in which a Cape dam wall burst, flooding major roads nearby. This follows a series of dam wall collapses in Swartland last month that led to R50million in infrastructural damage. So just how vulnerable are our dam walls…
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We were pleasantly surprised at how easy it was to renew a vehicle licence using the NaTIS online platform, receiving the new disc via courier within two days. Lester Kiewit speaks to Simon Zwane, Chief Communication Officer at the Road Traffic Management Corporation (RTMC) See omnystudio.com/listener for privacy information.…
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GroundUp is an independent non-profit news agency which publishes a range of news stories on issues such as rights to housing, education, health, safety, a decent environment, justice, food and dignity. Lester Kiewit speaks to editor Nathan Geffen and to deputy editor Barbara October. See omnystudio.com/listener for privacy information.…
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We sit down with Executive Chef Matthew Ryle, the culinary mastermind behind the expansion of Maison François and a fan favourite from MasterChef: The Professionals. Matthew shares his journey from aspiring chef to leading one of London's top restaurants, delving into the highs and lows of the culinary world. We discuss the intense pressure of the …
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Philipp Kastner is a Senior Lecturer at the Law School of the University of Western Australia, and he joins John Maytham to share an outcome of his extensive research in the areas of the resolution of armed conflicts and transitional justice. He has identified four key factors that will make (or break) mediation efforts and have the potential to en…
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Over the last five years, orcas (a.k.a. Killer Whales) have been witnessed ramming yachts off Europe’s Iberian Peninsula, causing damage to the vessels and in some cases even sinking them. Could it really be put down to bored orca teenagers having some fun? John Maytham speaks to Dr Els Vermeulen, Research Manager of the Whale Unit at the Universit…
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Political Analyst Mpumelelo Mkhabela joins John Maytham to discuss South Africa's relationship with China in light of President Cyril Ramaphosa's current visit. He urges South Africa to use this diplomatic opportunity to push for reforms, especially in tackling corruption. See omnystudio.com/listener for privacy information.…
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John Maytham speaks to Wayne Duvenage, Outa CEO, about the significance of the SIU being granted the powers by the president to investigate unlawful and improper conduct at Eskom since 2006, bringing former Eskom boss Matshela Koko and the Guptas into focus once again. See omnystudio.com/listener for privacy information.…
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Elon Musk, the billionaire owner of X, has been in a prolonged dispute with Brazil’s judiciary after the Supreme Court Judge Alexandre de Moraes launched an investigation into X after Musk defied a court order to block accounts that supported right-wing president Jair Bolsonaro and were accused of speading misinformation and hate speech. John Mayth…
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Did you know that you can now get access to over 7000 current magazines and newspapers from around the world, via PressReader, paid for by the City of Cape Town and available to you with your library membership? John Maytham speaks to Patricia van der Ross, City of Cape Town Mayoral Committee Member for Community Services and Health. See omnystudio…
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Lester Kiewit speaks to Bevil Lucas, a Reclaim the City Leader, and resident of the occupied Woodstock Hospital, now known as Cissie Gool House. The City of Cape Town has given the go ahead for the public participation process for the development of the hospital for social housing, meaning the current 900 occupants are a step closer to being booted…
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Growing anger at the slow release of hostages by Hamas; Vladimir Putin’s Mongolia trip and whether he will be arrested; Orcas attacking and sinking yachts put down to playful teens. Adam Gilchrist shares details on all these stories with Lester Kiewit. See omnystudio.com/listener for privacy information.…
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Lester Kiewit speaks to Ian Cameron, DA MP and chair of the Portfolio Committee on Police, about a memorandum of understanding signed between three spheres of government to combat crime in the Cape. Cameron also discusses what will be needed to eradicate the national scourge of extortion rackets, by entrenching the state’s legitimacy to protect and…
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Those who qualify can now make a withdrawal from the Two-Pot Retirement System and get access to a portion of their retirement savings before reaching retirement. But how does one fight the temptation and hold off from making a withdrawal? Lester Kiewit speaks to Neesa Moodley, personal finance editor at Daily Maverick. See omnystudio.com/listener …
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Following ongoing flight delays at various airports around the country, Transport Minister Barbara Creecy recently convened an urgent oversight meeting with all transport aviation entities. Lester Kiewit speaks to aviation analyst Phuthego Mojapele. See omnystudio.com/listener for privacy information.…
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Western Cape Provincial Commissioner, Lt General Thembisile Patekile, joins Lester Kiewit to provide an update on the breaking news that four members of an alleged extortion syndicate have been killed in a shootout with police in Milnerton. Five firearms have been recovered. See omnystudio.com/listener for privacy information.…
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Lester Kiewit discusses ‘Brasse Vannie Kaap’ with legendary DJ Grandmaster Ready D, a film that will premiere at the Silwerskerm Film Festival on Friday 30th August. The documentary, directed by Lauren Scholtz, captures the rise of the iconic 90s hip-hop group and their lasting impact. Learn more about the festival at www.silwerskermfees.co.za. See…
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Israeli Raids in the West Bank the UN urges a de-escalation...A Chinese Toddler’s In-Flight Tantrum (it has sparked a fevered debate. Stranded in Northern Ireland (boat passengers on a world cruise. Adam Gilchrist shares details on all these stories with Lester Kiewit. See omnystudio.com/listener for privacy information.…
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According to researchers from the University of Stellenbosch, classrooms made from converted shipping containers have been found to have elevated levels of carbon dioxide as a result of poor ventilation, impairing concentration among learners. Lester Kiewit speaks to Elijah Mhlanga, spokesperson for the Department of Basic Education, to discuss jus…
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Lester Kiewit speaks to Wally Ramokopa, Head of Specialist Unit on Dam Safety, Department of Water and Sanitation about the action the department will be taking after the failure of multiple dams that led to flooding in the Swartland municipality which displaced hundreds of people. The dams failed during severe weather in the Swartland town of Rive…
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Lester Kiewit is joined by Dr Timothy Koskie, a Post-Doctoral Associate for the Mediated Trust Project in the School of Media and Communications at the University of Sydney, to explore the implications of the detention of Telegram CEO Pavel Durov for complicity in illicit transactions. The outcome of this case will mark a critical moment in global …
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Lester Kiewit speaks to Faan van der Walt, CEO of WeBuyCars, to find out how the secondhand car market is looking, and the role the online vehicle selling platform is playing, given the current state of the South African economy. See omnystudio.com/listener for privacy information.By CapeTalk
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Pain arising from the sacroiliac joint is one of the potential causes of axial low back pain, with a quarter of low back pain potentially originating from the sacroiliac joint but is sometimes overlooked and misdiagnosed. Lester Kiewit speaks to Toni-Lynne Monger, physiotherapist and clinical director at The Balance Group, about what the condition …
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Lester Kiewit and Andrea Rademeyer, CEO of Ask Afrika, assess how dark stores are reshaping South Africa’s retail landscape by attracting new market entrants. They explore how these stores enable brands to meet the growing demand for fast deliveries and to create a competitive edge in the evolving e-commerce sector. See omnystudio.com/listener for …
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How do we address the issue of language barriers and the impact it has on policing, when victims (and perpertrators) are unable to speak any of South Africa’s official languages? Lester Kiewit speaks to Professor Professor Monwabisi K. Ralarala, Dean of the Faculty of Arts and Humanities at UWC, who has written over the years about how crucial evid…
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Lester Kiewit and Bronagh Hammond, Director of Communications for the Western Cape Department of Education, engage with the reality that 2400 teaching posts will be cut in the province due to the Department receiving only 64% of the necessary funds from the public sector wage agreement. See omnystudio.com/listener for privacy information.…
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Lester Kiewit speaks to Minister of Public Works and Infrastructure Dean Macpherson about a number of initiatives he has started since taking over as minister, such as reclaiming hijacked buildings, rooting out corrupt contractors, and the construction mafia. See omnystudio.com/listener for privacy information.…
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Lester Kiewit speaks to homeless rights activist Phinius Sebatsane, founder of the Rea Thusana Foundation – which means “We help each other”. They discuss how the homeless people of Muizenberg and surrounds survive when temperatures drop, and it is cold enough for snow to fall on Table Mountain. See omnystudio.com/listener for privacy information.…
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Are you seeing a lot more positive memes on your feed? Perhaps messages of inspiration found in between all the self-deprecating posts we’ve otherwise become used to encountering, and lifting your spirits? Welcome to the trend of “hopecore”. Lester Kiewit and Kirsty Bissett. MD of HaveYouHeard Marketing, discuss this latest social media trend. See …
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Lester Kiewit speaks to UIF Commissioner Teboho Maruping about the challenges being encountered by those who have been desperately trying to claim from the Unemployment Insurance Fund, as well as trying to get registered on the system or to make contributions. See omnystudio.com/listener for privacy information.…
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