Best City Mom Collective Podcasts (2024)

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#72: Why Motivation Isn't Enough -- How to Develop & Maintain Healthy Habits 33:51

2M ago33:51

33:51

Today is a solo episode! What you can expect when you listen: Sharing some thoughts on health and wellness goals & habits – why motivation isn’t enough & what you need instead We’ll talk about the WHY behind your food + exercise choices, and other things that impact your overall wellness Discuss short-term and long-term benefits of movement + healt…

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64. Life update, celeb gossip, and take on quiet quitting friendships 49:47

3M ago49:47

49:47

https://www.instagram.com/sevensocietyvip/ See you online ! @themollymeekBy Molly Meek | Her Mind Matters Media

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#71: Has Honesty About Motherhood on IG Gone Too Far? Intuitive Eating, C-Section Recovery, Family Meal Inspo Q&A and More 48:16

3M ago48:16

48:16

This solo episode includes lots of random Q&A that you guys submitted on IG! I'm addressing some things like: Motherhood -- my favorite parts Do I get hateful comments or DMs on IG? Has honesty about the challenges of motherhood on IG gone too far? C-section recovery Navigating grief after a miscarriage -- tips Easy meal inspiration Can intuitive e…

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#70: Navigating a Gestational Diabetes Diagnosis with Leslee Flannery, RD 52:05

3M ago52:05

52:05

This conversation is all about gestational diabetes with a Registered Dietitian who specializes in the condition -- Leslee Flannery, RD. Listen in to hear: What is gestational diabetes? What causes gestational diabetes / risk factors How can we prevent gestational diabetes Rate of type 2 diabetes AFTER gestational diabetes Risks of gestational diab…

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63. Astrology pt. II Saturn Return Edition FT Cass Tepfenhart 1:08:29

3M ago1:08:29

1:08:29

We're back and were talking SATURN RETURNS and current astrology trends See you online ! @themollymeekBy Molly Meek | Her Mind Matters Media

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#69: Rhett Being Adorable & Random Chats 26:36

4M ago26:36

26:36

Please enjoy this random, unplanned and all over the place solo episode // also featuring my special guest, mister Rhett. ; ) Affiliate Links I Mentioned: Outdoor swing Water table Water pump for water table Toddler boy's sweat shorts Burt's Bees Baby Powder If you have any segment ideas or requests, shoot me a DM on IG! Please screenshot & share t…

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62. Astrology 101 for the girlies FT Cass Tepfenhart 59:07

5M ago59:07

59:07

This episode kicks off a mini series with my new witchy bff Cass, who is an incredible astrologer and hairstylist trying to make her way out of the beauty industry too! This mini series will include the current energy within the collective, what your Saturn return means, and us two siwfties - we gotta tear apart Miss Taylor Swifts Chart! So buckle …

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#68: Disordered Eating, Eating Disorders & Healing Your Relationship with Food and Your Body with Heather Lasco, RD 56:30

5M ago56:30

56:30

Heather Lasco is a Registered Dietitian who specializes in working with individuals with eating disorders. In this episode we dive into all things disordered eating, eating disorders, body dysmorphia, recovery, supporting a loved one who is struggling, and so much more. What we covered: What are the eating disorders and how are they diagnosed What …

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61. CEO (girl) Talk with Austin Renee & Molly (also Renee) on body image, devotion and creating space 48:11

5M ago48:11

48:11

This episode my friend Austin Renee dive deep on body image, weight loss, and how on thing can impact everything in our lives. RUN to her IG here to follow her asap, and check out her current offers here Love you, say it back Connect with Molly Meek on Instagram or TikTok @themollymeek for behind-the-scenes moments and in real time life updates. Su…

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#67: Toddler Discipline, Setting Boundaries and Random Q&A 33:14

5M ago33:14

33:14

Hello! Today is a random solo episode that is all over the place, per usual. Here's what you can expect: random Q&A / would you rather recent amazon purchases summer bucket list how I grew on Instagram a little rant about IG & comparison mom tips & inspiration recent books i've loved and recommend future podcast guests coming soon three year old di…

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60. CEO (girl) talk with Alex and Molly 36:39

5M ago36:39

36:39

This episode my friend Alex and I chat about building businesses as mothers. RUN and go follower her at @xoalexandra_marie and become an Alex groupie with me and peep her current offers here Love you, say it back Connect with Molly Meek on Instagram or TikTok @themollymeek for behind-the-scenes moments and in real time life updates. Subscribe, leav…

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Ready to Try REAL FOOD for Tube Feeding? Learn How with Hilarie Geurink, RD, CSP 52:08

5M ago52:08

52:08

For anyone interested in learning about using REAL FOOD for tube feeding, you have to listen to this conversation! My friend and fellow dietitian, Hilarie Geurink is here to share alllll of her knowledge on this area and I know you will leave with so many amazing takeaways. She knows her stuff, but she is also so compassionate and recognizes this i…

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59. Self care day + Life updates 49:04

6M ago49:04

49:04

This episode is a quick life update, while I walk you through my self care routine. I pull cards for us and share my nexts steps in life, as well as invite you to attend an upcoming day retreat in Detroit MI, with our sister podcast @sagihour on 4/20! Tickets are $150 and we can't wait to see you there! Reserve your spot here! Love you, say it back…

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58. Hads & High Thoughts 48:18

8M ago48:18

48:18

This week I do a mini interview with my soon to be 9 year old daughter Hadley, she prefers to be called Hads. We share some of our favorite things, including our fav swift eras. The rest of the episode is dedicated to a new series I launched last month when the new House of Libra szn started. A series where I record myself in my kitchen at night on…

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#65: 2024 Ins & Outs, Mindset Shifts and Life Updates 57:54

8M ago57:54

57:54

Hiiiii friends! Enjoy this spontaneous solo episode -- going over 2024 Ins & Outs, goals for the year, random Q&A and life updates. : ) Affiliate Codes: Use code WELLNESSFORTHEWIN to save on @expectingandempowered pregnancy & postpartum workout app! https://expectingandempowered.com Shop my Amazon favorites at: amazon.com/shop/wellnessforthewin Sho…

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57. The Final Szn 24:42

8M ago24:42

24:42

House of Libra Podcast with Molly Meek Welcome to the House of Libra, where balance meets boldness! Join your unfiltered host, Molly Meek, a Libra sun, as she fearlessly dives into no-holds-barred conversations about life, love, and everything in between. In this space, we throw caution to the wind and weigh our beliefs on the scales of a Libra, se…

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#64: Q&A and Things I'm Currently Loving 27:35

11M ago27:35

27:35

Enjoy this very random and impromptu episode! You can find links on my Amazon storefront at amazon.com/shop/wellnessforthewin (affiliate) and follow me on LTK app at @wellnessforthewin ! XO Follow me on IG at @wellnessforthewin and @wellnessforthewinpod Check out my blog for healthy recipes & wellness tips! JOIN MY EMAIL LIST HERE! Please be sure t…

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56. Libra Szn Life Updates, Closing Echo Ft. Tara of Wildmane Salon 58:45

11M ago58:45

58:45

Bitches I'm back! wtf is up libra gang! should we have jackets (more like crewnecks made??) So many life updates, so little time, therefore consider this part 1 on the current House of Libra comeback! More updates coming on a solo episode next week, but ya'll turn up the volume and listen in to this episode with an acquaintance turned friend, Tara.…

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Episode 210: Episode 210 Brinson talks LORD PREPARE A TABLE & post KCA, prayers for Israel, Jarred Allstar & more. 30:52

11M ago30:52

30:52

Episode 210 Brinson talks LORD PREPARE A TABLE & post KCA, prayers for Israel, Jarred Allstar & more.

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Episode 209: Episode 209 Brinson talks being honored at the KCAs, #Ahsoka , and more. Tune in now #godchaserz #CHH 30:50

12M ago30:50

30:50

Episode 209 Brinson talks being honored at the KCAs, #Ahsoka , and more. Tune in now #godchaserz #CHH

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#63: Top Kansas City Recommendations for Families with Kansas City Mom Collective 40:39

1y ago40:39

40:39

Today we have Sarah of Kansas City Mom Collective on the podcast to tell us allll the best recs around KC to check out with your family and little ones! WHAT WE DISCUSSED: Kid-friendly places to eat / bars Summertime activities / places to get memberships Best parks to visit in the KC area Events and meet-ups for local mamas Options closer to north…

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#62: Everything You Need To Know About Car Buying with Kelly of The Car Mom 55:35

1y ago55:35

55:35

Today we have Kelly of The Car Mom on the podcast! I loved this conversation and know you guys will, too. Tune in to hear: How Kelly got started with The Car Mom How women can feel empowered to confidently buy a car themselves Buying used vs. new vehicles - what to consider What to think about before buying a car & most important features for famil…

1
#61: Random Things I'm Loving + Updates 40:37

1y ago40:37

40:37

Another solo episode with random updates, things I'm loving (shows, random purchases, etc.) and me rambling lol. Enjoy! Affiliate links: Expecting & Empowered (loved workouts during pregnancy; lots of C-section recovery tips) - code WELLNESSFORTHEWIN to save -- expectingandempowered.com Full Well Prenatal - still taking the prenatals and fish oils …

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#60: A Little Life + Levi Update 30:32

1+ y ago30:32

30:32

Levi is officially 5 weeks old and HOME from the NICU. I'm sharing a little update on how we are doing now and just reflecting over the past 5 weeks. TRIGGER WARNING - I do talk briefly about the fact that our birth was traumatic, which you all know, but if you feel that would be triggering for you because you are currently pregnant or had a recent…

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#59: Your Ultimate Guide to Kansas City with Amanda Bergmann @nomastayinkc 1:22:26

1+ y ago1:22:26

1:22:26

Do you live in Kansas City or have it on your list to visit? Today my friend Amanda of @nomastayinkc and I are giving a longggg list of recommendations you must try if you're in need of some new things to do, or reminders of things you haven't done in a while! What we covered: Best places to eat for date night / girl's night / happy hour Touristy t…

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#58: How to Get Started with Baby Led Weaning with Dietitian Katie Ferraro 42:00

1+ y ago42:00

42:00

For this episode I sat down with Katie Ferraro MPH, RDN, CDCES to talk alllll about starting solids with your baby using a baby led weaning approach! She is so knowledgeable in this area and it was a super helpful and informative conversation. What we covered: What exactly is BLW? What’s the difference between BLW and traditional spoon feeding? Can…

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#57: Part 2: Is Raw Milk Good For You? What are GMOs? Your Dairy & Farming Questions Answered 49:56

1+ y ago49:56

49:56

This episode is a continuation of last week's conversation with Lauren Twigge, RD. She has a background in Animal Science and personal experience with farming, and she is sharing so much knowledge with us in this episode! We address so many hot & controversial topics, including: Hormones in dairy / meat products Things you might see on labels “rBST…

1
#56: All About Dairy, Nutrition, Farming & More with Lauren Twigge, RD 51:54

1+ y ago51:54

51:54

This episode with Registered Dietitian Lauren Twigge is PACKED with all of your burning questions about dairy nutrition, the farming industry, the safety & nutritional value of our foods and so much more. What we covered in part 1: Organic vs. conventional – is organic better for us? Antibiotic usage in animals Pesticides in organic vs. conventiona…

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#55: Second Pregnancy Recap, Recommendations & Random Thoughts 50:26

1+ y ago50:26

50:26

This is a random second pregnancy brain dump -- recapping third trimester, symptoms, random thoughts, recommendations and more! What I covered: Symptoms throughout pregnancy & third trimester How I’m feeling emotionally with baby 2 on the way Products I’m loving during pregnancy - skincare, hair care, supplements, etc. Pregnancy and postpartum work…

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#54: Exercising During and After Pregnancy and Having an Empowered Birth with Expecting and Empowered 54:05

1+ y ago54:05

54:05

In today's episode, Amy Kiefer of Expecting and Empowered comes on to discuss tips for exercising safely during pregnancy and how to get back into it postpartum. We also dive into tips on labor and delivery and how to have an empowered birth. What we covered: Benefits of exercise during pregnancy Risks that are reduced by staying active during preg…

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#53: Prioritizing Your Relationship & Intimacy After Kids with Marriage365 1:05:21

1+ y ago1:05:21

1:05:21

I sat down with Casey and Meygan of Marriage365 to address all of your marriage and relationship questions. This was packed with great tips for couples, especially things to practice after having kids! What we covered: How to prioritize your marriage after kids The power of scheduling time for each other Should we be scheduling sex? Pros & cons How…

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#52: Tips for Preparing for a New Baby with Pediatrician Dr. Kate Hartman 59:20

1+ y ago59:20

59:20

For today’s episode we have Dr. Kate Hartman of Shawnee Mission Pediatrics on to talk about allll kinds of things for mamas expecting their first, second or even third child. This is PACKED with amazing information! What we covered: When to establish a pediatrician during pregnancy and what to look for How to help our toddlers with the transition t…

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Episode 208: Brinson Interviews Multi-talented Musician and Homeschooling Mom, Under5ive, on The GodChaserz Podcast, Discussing Her Passions for Music, Natural Foods, and Preparing the Next Generation ... 32:11

1+ y ago32:11

32:11

On this episode of The GodChaserz Podcast, we have a special guest who goes by the name Under5ive. She's a multi-talented musician, a health enthusiast, a homeschooling mom, and an expert in money management. Under5ive shares her journey in the music industry and how she's been able to balance her passion for music with her other interests, includi…

1
#51: How We Knew We Were Ready to Have Kids & Why We're Stopping at Two 24:39

1+ y ago24:39

24:39

Today is a solo episode addressing some FAQs I've gotten, including the following: How did we know we were ready to have kids (the first time around)? How did we know when we were ready to try for a second? Why have we decided to stop at two kids? I want to point out that these are super personal decisions, and it's so important for YOU to feel rea…

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#50: Chatting with my BFFs: On Friendship, Hall Passes, Life Advice and More 1:18:10

1+ y ago1:18:10

1:18:10

Warning: don't listen to this one around your kids, haha! I sat down with my BFFs of 15+ years for this one and we had lots of good laughs, but also got a little bit deep, too. I hope you find this one as entertaining as we did! What we covered: How we all know each other How we continue to prioritize our friendship 15 years later How have our frie…

1
#49: Supporting People Who Are Differently Abled with Meg Johnson 55:37

1+ y ago55:37

55:37

Meg Johnson is a 26-year-old with hearing loss, and in this episode, she talks about her experience growing up as someone who is differently abled, language we can use around those who have different abilities than us and how to support these individuals better, and more. What we covered: Hearing loss spectrum What Meg's diagnosis looked like and w…

1
Episode 207: . Plus, New Music. 32:10

1+ y ago32:10

32:10

GodChaserzDoc.com

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#48: Breastfeeding Part 2: Busting Myths, Pumping, Weaning and More with Summer Friedmann, IBCLC 1:16:34

1+ y ago1:16:34

1:16:34

This episode is a continuation of last week's episode on all things breastfeeding, pumping and more. Here are some of the topics we dive into during this conversation: What is a “normal” amount to pump during a session How many minutes should we pump each time Baby sleep - when should babies be sleeping through the night Should we pump if they slee…

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#47: All Things Breastfeeding & Pumping with IBCLC Summer Friedmann AKA Done Naturally 1:09:52

1+ y ago1:09:52

1:09:52

I sat down with IBCLC Summer Friedmann of Done Naturally to dive into ALL your questions regarding breastfeeding, pumping, weaning and more! This is a 2-part episode because there was so much interest in this topic, so stay tuned for part 2! What we cover in part 1: How to set yourself up for success for breastfeeding during pregnancy What is colos…

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#46: How To Actually Improve Your Health 24:09

1+ y ago24:09

24:09

Are you feeling overwhelmed by all the things you see on social media these days when it comes to food, health and even beauty standards? It can be A LOT to keep up with. I want to help you realize that this can all be really simple -- if we let it be. Let's have an honest conversation about how to actually improve your health and happiness long-te…

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#45: How to Love Your Body Well, Even When It's Hard with Amy Reinecke 1:13:34

1+ y ago1:13:34

1:13:34

I sat down with Amy Reinecke to discuss all things body image and healing your relationship with food and your body, as well as learning to care for your body on a daily basis, even when it doesn't look or feel exactly how you want it to. What we covered: Amy shares her story and past struggles with body image, binge eating / disordered eating and …

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#44: Funny Trivia, Would You Rather & Shameful Confessions with Ethan 49:33

1+ y ago49:33

49:33

In honor of Valentine's Day this week, I brought my husband Ethan on to have a fun, not-so-serious chat with me! What we covered: Lots of funny trivia questions, would you rather, and Mr. and Mrs. questions How and when Ethan proposed We both share some shameful confessions -- please don't judge us for our actions under the age of 14 LOL Our though…

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Episode 206: Brinson interviews Alcott about his new album, love for CHH, and the power of prayer. #Superbowl Champs Kansas City #Chief new unreleased song by Cstraights 32:11

1+ y ago32:11

32:11

Brinson interviews Alcott about his new album, love for CHH, and the power of prayer. #Superbowl Champs Kansas City #Chief & a new unreleased song by Cstraight

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55. Had's Debut: Mom Daughter Duo 27:09

1+ y ago27:09

27:09

On this episode of HOL Molly's daughter Haddy joins sharing all about their move to Michigan and a few of Had's favorite things Follow me in between episodes here @themollymeek Listen to other HMM podcasts here @hermindmattersmedia Work with me 1:1 here www.mollymeek.com Subscribe to my private IG community for $10/mo here @howmollymanifests See yo…

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Episode 205: Brinson talks Lebron / #LeGoat breaking records, 10Things4CHH.com, Tim Nu & More. 30:35

1+ y ago30:35

30:35

Brinson talks Lebron / #LeGoat breaking records, 10Things4CHH.com, Tim Nu & More. Patreon.com/GodChaserz Playlist1. Thre - Fisherman2. Monster Tarver - God Energy3. Boy Wonder - " Big Tymin ft. Von Won & Brinson4. Oatmeal - Drop ft. Mitch Darrell5. Rigz - ENcore ft. Brinson6. ReadyWriter - Higher Heights 7. CStraight - Been Wondering ft. ReadyWrite…

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#43: Best Selling Authors Christina Lauren Dish About Their Writing Process & More 42:57

1+ y ago42:57

42:57

I have read several books by co-authors Christina Hobbs and Lauren Billings -- you may know them by their combined pen name, Christina Lauren -- and absolutely loved all of them. I was dying to pick their brains and hear about their creative process for writing books since there are two of them. What we covered: How Christina and Lauren each got in…

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#42: How to Read Nutrition Labels with a Registered Dietitian 45:46

1+ y ago45:46

45:46

Today we are breaking down nutrition labels line by line to hopefully make it easier to understand what you're getting and which foods to opt for more often when you're at the store. Interested in my upcoming nutrition course? Get on the waitlist HERE! Reminder: you do NOT have to be perfect with every food choice you make. This information is mean…

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#41: How to Start a Business That Aligns with Your Life with Pursuing Her Purpose 49:26

1+ y ago49:26

49:26

Feeling unsatisfied with your current job or career path? Is there something you're passionate about or really good at that you could be sharing with the world? Are you ready to pursue a purpose outside of motherhood? If there is even a TEENY TINY part of you that is *curious* about starting (or growing) your own business, this episode is for you. …

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54. Molly: unfiltered 1:17:21

1+ y ago1:17:21

1:17:21

New year, new pod cover But really, new episode to share honestly about how 2022 almost wrecked me. I even drop a major life update bomb that has not been shared with the public yet! Follow me in between episodes here @themollymeek Listen to other HMM podcasts here @hermindmattersmedia Work with me 1:1 here www.mollymeek.com Subscribe to my private…

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#40: Pelvic Floor Health Before, During & After Pregnancy with Dr. Lizzie Kieffer, PT, DPT 1:11:14

1+ y ago1:11:14

1:11:14

If you are pregnant or postpartum, or even TTC, you will find this episode so helpful! Today we have Dr. Lizzie Kieffer, pelvic floor physical therapist, on the pod to talk alllll things pelvic health and even fertility! What we covered: Pelvic floor considerations for non-pregnant women Weak vs. tight pelvic floor - what’s the difference and what …

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