The Training For Trekking Podcast is created to help hikers, trekkers and mountaineers prepare for their bucket list adventures. Rowan shares with you the simple training strategies to get you fit, strong and resilient to tackle anything the trail will throw at you. He also dives deep into subjects such as how to prevent altitude sickness, nutrition while hiking, injury prevention and much, much more. So you can have the very best chance of a safe, enjoyable and successful adventure!
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The best rock climbers in the world share their struggles and breakthroughs in Training, Nutrition, Tactics, and Mental Game. Hosted by Ryan Devlin. If you love rock climbing and want to get better at it, chalk up and pull on.
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A podcast about high level climbing. How to go from good to great.
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Training and performance podcasts by Eric Hörst, the internationally renowned author, researcher, climbing coach, and climber of 40 years. Monthly podcasts detail the latest training techniques to improve strength, power, endurance, as well as mental and technical skills. With his unique combination of veteran experience and knowledge of the cutting-edge research, Eric presents practical, effective guidelines to climb harder, reduce injury risk, and maximize the experience of moving over sto ...
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A suicide prevention podcast. TEDx speaker, Leo Flowers has a Masters in Counseling/Psychology and is a stand-up comedian. Join him while he interviews other mental health experts, comedians and best-selling book authors as we help you rediscover your purpose, reduce your pain and regain your sense of belonging.
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Hosted by Neely Quinn, The TrainingBeta Podcast is a weekly conversation with rock climbing's best and brightest. Pro rock climbers, climbing trainers, and other insightful members of the climbing community offer their experiences with training for climbing, the best diet for climbing, and their personal stories with climbing. Whether you're a beginner climber or a seasoned pro, you'll learn something new from these conversations.
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Uncensored and deep conversations with extraordinary rock climbers, runners, surfers, alpinists, kayakers and skiers et al. Tap into their journey to peak performance, revealing stories, hidden strategies, and the mindset that defies aging and other limits. Get educated and inspired to chase your own dreams. Come for the stories, leave with tools, tips, and motivation! Hosted by Kush Khandelwal.
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The Australian climbing podcast. Chatting to the old school legends, modern day heroes and everyone else who make up our awesome community. Tune in for stories, opinions, training and nutrition info. Spreading the love.
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Dive into the world of Awesome Ninja Fitness where we transform ordinary into extraordinary, one leap, climb, and swing at a time! 🚀💪 Whether you’re navigating the challenges of fitness in adulthood, looking to master the art of bodyweight training, or seeking the thrill of Ninja Warrior obstacles, our podcast is your ultimate guide to unlocking strength, agility, and the freedom to move like never before. Join us as we explore the limitless possibilities of what your body can achieve, share ...
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Hi, and welcome to the climbing injury podcast, hosted by Stian Christophersen and James Walker. As our sport grows, so do the injury rates, and our hope is that through sharing of knowledge and experience we can understand climbing injuries better, treat them better and hopefully prevent some of them from ever happening. As we’re both physiotherapists talking about injuries and injury prevention, this podcast will be aimed at healthcare professionals working with climbers, but hopefully the ...
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Kris Hampton and Paul Corsaro from Power Company Climbing and Crux Conditioning discuss the research and studies that may or may not be applicable to the climbing world.
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Award-winning Colorado divorce attorneys, Ryan Kalamaya and Amy Goscha, provide an approachable, insider view to divorce, parenting, relationships, and breakups. Episodes will include conversations with experts such as custody evaluators, CPAs, mediators, and family law judges. Listeners can expect to receive tips, tactics, and a frank conversation about some of life's toughest topics. Many people think that divorce is like climbing a mountain. Ryan and Amy have guided countless clients to t ...
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The Degen Docs is everything you wished your doctor’s visit was. Join two healthcare professionals who have spent their lives studying injuries and loving football. Host Sebastian Fearon (@TheDegenDoc) is a US Army Captain focused on rehabbing our nation’s heroes while Derek Bennett (@SGPNProf) is a college professor with his own private clinic. Fantasy football lovers, DFS fiends, and sports bettors unite as we talk football under a different lens. The picks are always free and a pick will ...
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Hey there! Welcome to the newly revamped Love at First Science Podcast! As you may know already I'm Celest, and I'm thrilled to introduce you to my amazing friend, Hannah Barrett. Together, we're on a mission to dig deep into people's passion, whether that's through the human body, science, business, art of spirituality.
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Whether you run, jump, cycle, swim or climb, listen in each fortnight as your hosts Mark Agnew and Mary Hui chat with key figures in trail running and adventure sports about the big issues they are facing. Brought to you by the South China Morning Post.
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The “Let’s Get Physical (Therapy) Podcast,” hosted by MedStar Health Physical Therapy, is a new educational podcast series designed for rehabilitation professionals, students, new graduates, and those in related fields. Join us as we discuss treatment options, innovations, techniques, and more with a wide variety of medical professionals. Questions or podcast suggestions? Email us at PTpodcast@medstar.net.
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Welcome to the very first episode of The 1 Podcast with Jordan Pendleton! We are excited to launch our first podcast with the exceptional Ben Criddle, who is the host of Cougar Sports on ESPN 960. Make sure you check out his phenomenal podcast to keep up with the latest in sports. In this first half of our introductory podcast we go into depth on the life and hardships of the owner of Performance One Athlete in Lehi Utah, a booming local gym that offers private training for your summer body ...
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This podcast is about akathisia stories and akathisia science. Akathisia is a severe movement disorder characterized by restlessness and an inability to sit still. People who suffer with akathisia describe it as severely painful, and like being plugged into an electrical outlet. They often feel as if they want to claw their skin away and climb out of it. This terrible condition is caused by the toxic effects of psych drugs, including benzodiazepines. It is an iatrogenic injury, which means i ...
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The Ain't No Fang Podcast, hosted by Steve Zinsmeister and Alex Weiner of Arizona Sports, breaks down everything you need to know about the Arizona Diamondbacks.
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Join athletes and environmental advocates Faith E. Briggs and Addie Thompson as they dig into conversations at the intersection of race, environment, history and culture. They talk to thought-leaders, athletes, activists, artists, scientists, comedians — folks from all walks of life. Together, they aim to galvanize a dialogue in the outdoors that is authentic, sustained and leads to tangible change. Presented by Merrell and Patagonia.
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There are moments in life that change everything. Decisions we make that turn our lives around and impact every part of it. The Metamorphosis Podcast dives into life changing moments, turning points and decisions that brought on change. The good, the bad, the happy, the sad, the devastating, the awe inspiring. We are covering it all and telling people's stories from all over the world. Every Thursday, you will hear a new story on change!For more information, check out officialmetamorphosispo ...
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#32 Eric Hörst - Injury Care, Nutrition, and Lifelong Climbing, from the Father of Modern Training
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This week on Ageless Athlete, we're joined by a true climbing icon: Eric Hörst. Eric's not just a world-renowned climber, author, and coach—he's a pioneer who revolutionized climbing training and nutrition, inspiring generations of climbers to reach new heights. We'll journey back to the 80s, a time when climbing was a niche sport with limited reso…
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From Crimp to Cure: Expert Doctors Hampton and Henn Talk Upper Body Climbing Injuries
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Send us a Text Message. Join us in this insightful episode as we sit down with Drs. Hampton and Henn, renowned experts in orthopedics, to discuss the intricacies of climbing injuries. Whether you're a seasoned climber or just starting out, understanding the common injuries and their treatments is crucial to maintaining your health and performance. …
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#108 AJ [Alex Johnson] — 20 Years At The Top, The Evolution Of Climbing, Coaching Top Athletes, Climbing Drills, and Returning From A Major Injury
1:59:27
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AJ has been competing at the highest level for decades. She has won multiple Bouldering World Cups and she climbs just as hard outdoors with her iconic send of The Swarm (v13/14) in Bishop which was recently featured in Reel Rock. AJ also coaches some of the top up and coming Youth Athletes (one of her athletes recently won Nationals), through her …
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#110 Ethan Salvo — Lessons From Climbing The Hardest Climb in Squamish [TWICE?!], Internal Vs External Motivations, and Transcending Grades
1:48:11
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Ethan Salvo is back on the podcast! Ethan's first episode (linked here) was a fan favorite so when Josh visited Squamish for a few days they met up do an impromptu live/in-person recording. Since the last recording, Ethan has climbed arguably the hardest climb in Squamish, The Singularity. The experience he had on it was fascinating and made him qu…
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Surviving Suicide From a Lived Experience
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Dr. Amelia Kelly and Gina Marie Cavalier joins us to discuss their book, "Surviving Suicidal Ideation: From Therapy to Spirituality and the Lived Experience." Buy Book: https://shorturl.at/kixBp Thrive With Leo Coaching: If you want to improve in the areas of health, wealth and/or relationships, go to www.thrivewithleo.com to begin your journey. If…
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Minnesota Vikings 2024 Team Preview | The Degen Docs
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Get ready for the upcoming NFL season with a team preview of the Minnesota Vikings. Learn about the key players, schedule, and predictions for the Vikings this year. #nflteampreview #Minnesotavikings #fantasyfootball #sportsbetting Join two healthcare professionals as they breakdown football from a slightly different lens. They both love watching a…
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Episode 56 - can mindset and spirituality boost your physical fitness? Holistic wellness with Alex Crockford
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In this episode Hannah chats with fitness guru, influencer and trainer, Alex Crockford about his career journey and how he's a firm believer in the connection between fitness, mindset, spirituality, mental health and growth. About Alex Alex Crockford is a health & fitness trainer, founder of the #CROCKFIT App and actor. With 40 million YouTube view…
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Houston Texans 2024 Team Preview | The Degen Docs
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Get ready for the upcoming NFL season with a team preview of the Houston Texans. Learn about the key players, schedule, and predictions for the Texans this year. #nflteampreview #Houstontexans #cjstroud #texanup #fantasyfootball #sportsbetting Join two healthcare professionals as they breakdown football from a slightly different lens. They both lov…
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Chicago Bears 2024 Team Preview | The Degen Docs
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Get ready for the upcoming NFL season with a team preview of the Chicago Bears. Learn about the key players, schedule, and predictions for da Bears this year. #nflteampreview #chicagobears #calebwilliams #dabears #fantasyfootball #sportsbetting Join two healthcare professionals as they breakdown football from a slightly different lens. They both lo…
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Insider News: NFL Training Camp Update + Underdog Draft | The Degen Docs (Ep. 9)
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The guys are headed to the STREETS... the Underdog Fantasy Best Ball streets that is! We've got the Hall of Fame game this week and what better way to prepare then trying to win $1.5 MILLION! We invite YOU to join us and come draft with us LIVE! Not only will you have your shot at $$$$ but we get to talk football on a Wednesday night in July! - Tra…
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Meagan Martin: Olympics Predictions (who will podium?), Training like a Ninja Warrior, and What Happens When Comp Climbers Get Outdoors
1:26:28
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Elite climber Meagan Martin shares her struggles and breakthroughs in Training, Nutrition, Tactics, and Mental Game - Bonus Eps and Full Videos (FREE TRIAL!): patreon.com/thestruggleclimbingshow - CHAPTERS: Struggle: 0:08:29 Training: 0:14:06 Nutrition: 0:24:34 Mental Game: 0:47:05 Purpose: 1:18:25 - BIG THANKS TO THE AMAZING SPONSORS OF THE STRUGG…
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Healing Hips, Labral Pathology and Surgery with Dr. Tepper
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Send us a Text Message. Dr. Tepper to discuss the intricacies of hip labral tears. Dr. Tepper explains how both patients and athletes commonly sustain these injuries, we explore the differential diagnosis of potential hip injuries, and he provides a detailed overview of hip labral repair surgery. We delve into the expectations for recovery post-op …
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In this podcast I talk through some important measures to keep in mind to understand if your hiking is improving (or not). == Want to get fit, strong and resilient for your hiking adventures? Check out the Online Summit Program: https://www.summitstrength.com.au/online.htmlBy Rowan Smith
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Discover how to build strong, powerful legs without any equipment. From basic exercises to advanced techniques, you'll learn how to develop leg strength, balance, and explosive power using only bodyweight movements.By Awesome! Ninja Fitness
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#109 Noah & Benn Wheeler — The World’s Hardest Campus Move, Most Difficult Board Climbs, FA’ing V12 On 1st Day Outdoors, and How This Generation Sees The Future
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Noah Wheeler and Benn Wheeler represent the next generation of climbers. At 21 and 19, they are some of the strongest board climbers in the world and their styles reflect that. They also are bring a unique point of view to the world of climbing content with their YouTube channel, Wheel Rock. These brothers have climbed up to V16 outdoors, FA’d up V…
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Luke Fernandez: Suicide attempt, sugar addiction, IVF and being a superhero
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Luke Fernandez joins me today to discuss how he built a life after his suicide attempt; dopamine highs of eating sugar; the three components of beautiful marriage; why group therapy may be ineffective; and the two things he needed from his dad. Contact Luke: https://anomalycoaching.com/ If you or anyone you know is considering suicide or self-harm,…
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Enemies vs Bullies: How our enemies can help us learn and grow
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We discuss the benefits of having and/or creating enemies; difference between enemies and bullies; how to grow from scrutiny and criticism. Thrive With Leo Coaching: If you want to improve in the areas of health, wealth and/or relationships, go to www.thrivewithleo.com to begin your journey. If you or anyone you know is considering suicide or self-…
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Episode 55 - the power of sound and the incredible combination of both science and magic. From pop star to sound healer with Holly Husler.
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Can the power of sound really transform your life? Do the vibrations created in a sound bath encourage healing? In today's episode of Love at First Science, Cel speaks to Holly Husler about her thoughts on sound healing and how it's the ultimate combination of science and magic. From performing original pop tunes at the London O2 stage to an audien…
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Exploring ennui, nostalgia, embarrassment, anxiety and envy with "Inside Out 2"
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We explore the new emotions in Pixar's "Inside Out 2," and how to manage them. Thrive With Leo Coaching: If you want to improve in the areas of health, wealth and/or relationships, go to www.thrivewithleo.com to begin your journey. If you or anyone you know is considering suicide or self-harm, or is anxious, depressed, upset, or needs to talk, ther…
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Tension Crew: Pro Clinic on System Board Training, Achieving Faster Progress, Training and Projecting Tips, and Building Sport Climbing Endurance (FULL)
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In this Pro Clinic, the Tension Crew covers: History of system boards and board culture Overview of popular boards and their strengths/weaknesses TB2 and what sets it apart Beginner, Intermediate, and Advanced board tactics Utilizing adjustable angle and mirrored layout to speed up progression How to train sport climbing fitness on a board The best…
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Power of 'asking,' 5 Personality types of children of alcoholics, 3 Takeaways from Couples Therapy
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We discuss: Five reasons we should ask for at least one thing a day What are the personality types of children of alcoholics and what are their antidotes What are the three lessons I learned in our couples therapy session Thrive With Leo Coaching: If you want to improve in the areas of health, wealth and/or relationships, go to www.thrivewithleo.co…
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AFC North Preview and Offseason Injury Updates | Degen Docs Ep. 8
1:32:26
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They saved the BEST for last! In this final division preview episode, the docs discuss last years most competitive division (all 4 teams finished above .500), the AFC North. The OG Degen Doc and Professor discuss ramping up for the start of training camp as and NFL season. They also take a look into the "'Lers" with fine toothed comb and discuss th…
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We get three wishes, but we typically use one wish for a negative outcome, "I wish I were dead." Why don't we ever use the other two wishes?! Also, I share lessons from not escaping an ESCAPE ROOM. Thrive With Leo Coaching: If you want to improve in the areas of health, wealth and/or relationships, go to www.thrivewithleo.com to begin your journey.…
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#31 Thomas Huber - Finding Freedom in the Mountains, Discovering Self, and Embracing the Human Spirit Across Cultures
1:41:44
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“The mountain always show you how far you can go, and how far you are allowed to go, because biggest success will be always not to reach the summit, to come back alive from expedition.”🏔️ 🌟💪🏾 Thomas Huber, a legendary alpinist and one half of the iconic Huber brothers is a prolific first ascensionist over of the world’s most formidable big walls, i…
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If you always struggle with breathing on steep uphills, pacing is an incredibly important skill. In this episode we explore what good pacing is for hikers and how to practice and develop this skill. == Want to get fit, strong and resilient for your hiking adventures? Check out the Online Summit Program: https://www.summitstrength.com.au/online.html…
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Training Like a Gymnast: Rings and Parallel Bars
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Explore the transformative power of training with gymnastics rings and parallel bars to build functional strength, stability, and flexibility. This episode covers essential exercises, progressions, and techniques for beginners and advanced athletes.By Awesome! Ninja Fitness
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Carrie Bailey: Nutrition for your mind and body
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Carrie Bailey joins me to discuss: how to fuel our minds and bodies to manage depression and ease anxiety. 1-on-1 Coaching: If you want go from feeling hopeless to hopeful, lonely to connected and like a burden to a blessing, then go to 1-on-1 coaching, go to www.thrivewithleo.com. Let’s get to tomorrow, together. If you or anyone you know is consi…
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AFC West Preview and Offseason Injury Updates | Degen Docs Ep. 7
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In this episode, the guys take a look at the AFC West, analyzing injuries, and giving our best bets for the division. A lot of moving pieces out West from all teams, including the defending CHAMPS. Don't miss out on this expert analysis! The guys continue their NFL Division Preview series with the AFC West. They are breaking down each team from all…
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Choice vs Chance and What Increases Suicidality?
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We discuss why our life is the culmination of choice and chance; what increases suicidality; why young people commit suicide; signs of depression. Thrive With Leo Coaching: If you want to improve in the areas of health, wealth and/or relationships, go to www.thrivewithleo.com to begin your journey. If you or anyone you know is considering suicide o…
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AFC South Preview and Offseason Injury Updates | Degen Docs Ep. 6
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The Guys make the switch over to the AFC and begin with the wide open AFC South division preview. If you want to take advantage of some of the big time offseason moves and major injuries that occurred last year in this division, take a seat and listen to the docs diagnoses. The guys continue their NFL Division Preview series with the AFC South. The…
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Episode 54 - people don't like me, bad things will happen to people I love; The Uncomfortable Truths with Anna Mathur
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'Our fears are anchored in the unavoidable truths of life; all things reach an end, bad things happen, and we lack the control we crave.' In this episode of Love at First Science, Hannah speaks to author and Psychotherapist, Anna Mathur about her life changing realisation that there are 10 Uncomfortable Truths in life and that we can change our liv…
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#30 Matt Samet - Pushing Climbing Performance, While Defying Aging, Career Setbacks, and Addictive Painkillers
1:29:09
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I've been reading Matt Samet's climbing and adventure writing since I started climbing myself in 2004 and am thrilled to be able to bring Matt to the show! Matt shares his journey of nearly four decades in the climbing world, offering insights into his experiences and the lessons he's learned along the way. From his perspective on climbing journali…
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Food Fatigue, Saying 'Yes,' and Impossible Climbs
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What makes a meal or a day feel more satisfying than other days? If we're feeling burned out, what will can we say "yes," to? What lesson can we learn from Cory Richards - a person who climbed Mt. Everest to cope with PTSD? Thrive With Leo Coaching: If you want to improve in the areas of health, wealth and/or relationships, go to www.thrivewithleo.…
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Sam Watson: World’s Fastest Climber, Converting Strength to Power, Mindset Tips for Dealing with Pressure, and Olympics Preparation
1:18:56
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Elite climber Sam Watson shares his struggles and breakthroughs in Training, Nutrition, Tactics, and Mental Game - Bonus Eps and Full Videos (FREE TRIAL!): patreon.com/thestruggleclimbingshow - CHAPTERS: Struggle: 0:08:17 Training: 0:21:51 Nutrition: 0:37:34 Tactics: 0:49:28 Mental Game: 0:53:29 Purpose: 1:03:31 - BIG THANKS TO THE AMAZING SPONSORS…
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AFC East Preview - Injury Analysis, Team Breakdowns, Fantasy Football Takeaways, and Best Bets
1:31:47
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The Guys make the switch over to the AFC and begin with the wide open AFC East division preview. If you want to take advantage of some of the big time offseason moves and major injuries that occurred last year in this division, take a seat and listen to the docs diagnoses. The guys continue their NFL Division Preview series with the AFC East. They …
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Holding Hands, Saying 'Sorry,' and staying connected
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We discuss the power of setting intentions; how to say "sorry," and ways to feel connected when we feel lonely. Book mentioned: OUR MUTUAL FRIEND by Charles Dickens Movie mentioned: LOVE AT FIRST SIGHT on Netflix Call 988 if you or anyone you know is considering suicide or self-harm, or is anxious, depressed, upset, or needs to talk, there are peop…
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Boulder to Better: PT Kaylie Nielson and OT Rachel Friedman on Climbing Injury Rehab
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Send us a Text Message. In this episode, we sit down with a Physical Therapist and an Occupational Therapist to discuss common climbing injuries and their impact on clients and athletes. We'll explore the most prevalent injuries climbers face and dive into effective treatment strategies used in clinics to help these athletes recover and get back to…
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Take your bodyweight training to the next level with advanced movements that challenge your strength and control. We break down complex skills, common mistakes, and progressions to help you master impressive exercises.By Awesome! Ninja Fitness
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#107 Drew Ruana — Thinking Long Term, Grading The Hardest Blocs, Working Weaknesses, 3 Common Plateaus and How to Get Through Them
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Drew Ruana is one of the strongest boulders in the world. Period. He over a hundred V14+ sends, and lots of then are V16. While some other climbers may have that amount of blocs under their belt, no one has accumulated this many in such a short time. Drew goes into his infamous “Send Colorado” journey, which is his goal to send all V14 and up bould…
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David Woods Bartley: Suicide attempter, childhood rape survivor, 2x Ted Talker
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David Woods Bartley shares his journey from mental "hellness" to mental wellness. We discuss: his suicide attempt and sexual assaults experience of over 30 ECT treatments and ketamine infusions how to use distraction as a coping mechanism sadness vs depression vs disappointment "Why" vs "What" questions proposal from his fiancé Contact David: https…
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NFC East Preview - Injury Analysis, Team Breakdowns, Fantasy Football Takeaways, and Best Bets
1:40:42
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A heated debate gets rolling immediately as the fellas preview the NFC East and get into some talk about up-and-coming stars, team traitors, and the return of DCC to television. The guys continue their NFL Division Preview series with the NFC East(Beast/Least depending on who you talk to). They are breaking down each team from all aspects: - Expert…
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Breaking the Stigma: Embracing Financial Help and Strengthening Relationships
24:20
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In this episode we empower you seek the financial support you need and share why the "magic ratio" can improve your relationship with yourself and others. Thrive With Leo Coaching: If you want to improve in the areas of health, wealth and/or relationships, go to www.thrivewithleo.com to begin your journey. If you or anyone you know is considering s…
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NFC West Preview - Injury Analysis, Team Breakdowns, Fantasy Football Takeaways, and Best Bets
1:20:37
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Can the NFL season get here already? It's time to start preparing for The Return of Football! The guys start their NFL Division Preview series with the NFC West. They are breaking down each team from all aspects: - Expert Injury Analysis - Free Agency Breakdown - Fantasy Takeaways - Best Bets Join two healthcare professionals who see the game under…
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Episode 53 - is safety culture and fear over movement hindering our health? Risk vs injury with Lena Starzyńska
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Is our emphasis on risk and safety when it comes to movement impacting our health? Are people choosing simply not to move for fear they will injure themselves? In this episode Cel has an enlightening conversation with Lena Starzyńska where they share their learned experiences and thoughts on the topics above. Lena is a movement and Pilates instruct…
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#29 Fred Pompermayer - Risking It All, Realizing Boyhood Dreams to Create Iconic Big Wave Art
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1:30:35
Fred Pompermayer is the visionary behind some of the most breathtaking big wave surfing photos you've ever seen. 🏄♂️ From a landlocked town in Brazil to the world's most iconic waves, Fred's journey is as riveting as the images he captures. In this rare interview, Fred opens up about selling his bicycle at 12 to buy his first surfboard 🚲🏄♂️, snea…
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Do Overs: Why First Impressions Don't Last
21:06
21:06
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21:06
If you've felt like you ever made an awkward first impression, we discuss why first impressions don't last! We can get a do-over! Thrive With Leo Coaching: If you want to improve in the areas of health, wealth and/or relationships, go to www.thrivewithleo.com to begin your journey. If you or anyone you know is considering suicide or self-harm, or i…
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Anna Hazelnutt | Crag Chat: Surprise Guest dr.climb, Dealing with Trolls, Enjoying Climbing While Injured, Yosemite Projects, and the Benefits of Comp-Style Climbing
1:08:43
1:08:43
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1:08:43
Anna Hazelnutt and Ryan Devlin are joined by surprise guest Davis (dr.climb) for a wild and thoughtful chat that covers: Anna’s work on the ultra-classic Yosemite 13d, Peace The shifting landscape of climbing sponsorships and ‘influencer’ deals Dealing with trolls What injury can teach us about why we love climbing Olympics, parkour-style climbing,…
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Building resilience, enhancing relationships and finding joy in the journey
24:11
24:11
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24:11
We discuss Bruce Springsteen's quote: "Sometimes it's not what you're doing that matters, but what's happening while you're doing it." Thrive With Leo Coaching: If you want to improve in the areas of health, wealth and/or relationships, go to www.thrivewithleo.com to begin your journey. If you or anyone you know is considering suicide or self-harm,…
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NFC North Preview - Injury Analysis, Team Breakdowns, Fantasy Football Takeaways, and Best Bets
1:14:42
1:14:42
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1:14:42
The countdown is on and NFL season is only 58 days away! It's time to start preparing for The Return of Football! The guys start their NFL Division Preview series with the NFC North. They are breaking down each team from all aspects: - Expert Injury Analysis - Free Agency Breakdown - Fantasy Takeaways - Best Bets Join two healthcare professionals w…
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#101: EXPERT: Optimizing Training, Health, and Performance with Functional Medicine
1:04:14
1:04:14
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1:04:14
Many enthusiastic climbers work hard to level up their performance year over year, and some of us invest great time, effort, and resources into pursuing our climbing goals. One powerful tool for gaining a performance edge is the use of a functional medicine approach to blood testing…which is the focus of this episode of the T4C podcast. My expert g…
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