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MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitne ...
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A lifestyle podcast dedicated to bringing you real science & clinical research about all things health, nutrition, botanicals and balance. Approaching complex subject matters with directness and humor. Hosted by Dr. Brianna Diorio—Integrative Medicine PhD, Clinical Nutritionist MS, Holistic Lifestyle Coach, FDN, Herbal Practitioner, NASM CPT.
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We are a platform dedicated to the education of Fitness Coaches by other Fitness Coaches. It is our belief that all coaches have knowledge that needs to be shared. It is not only the “experts” that should have their voice heard, but YOU as well! This is a podcast for the Coaches by the Coaches
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Join me, life coach Leslie Crudup Villagarcia and my ever inquisitive co-host, Meka, as we examine personal development books through the lens of intersectionality, making self help content more accessible and relatable. What is intersectionality? According to Dr. Kimberlé Crenshaw, who coined the term in 1989, "Intersectionality is a metaphor for understanding the ways that multiple forms of inequality or disadvantage sometimes compound themselves and create obstacles that often are not und ...
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Trauma is a catalyst. It provokes significant change in the lives of survivors, as well as in the lives of their caregivers. Join me, Carrie Rickert, and our guests as they share their stories of trauma and the resources that have been beneficial to them along the way. Navigating the journey from where you were pre-trauma, to where you are now doesn't have a roadmap. Let's work together to create one. We will celebrate our guests and learn from their struggle, adding tools to our trauma surv ...
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Welcome to Tip Top – Grow Up Your Business With Metronomics. We will be talking with Business thought leaders, Entrepreneurs, CEOs, and Business Team coaches who have all taken the journey to grow up their businesses to their Tip Top. We will be sharing strategies, systems, and stories on how you can grow up your company at the speed you want. If you are searching for your path to Grow up your business with ease, speed, and confidence … then this podcast is for you.
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The Peaceful Mind Podcast for busy moms is your personal resource to renew, balance and strengthen your mind, bringing peace to all areas of your life. You'll hear directly from Danielle Thienel, certified life coach, mom of three and a member of the Catholic faith, as she shares life coaching tools and concepts through a faith-based lens. Easily apply this podcast's wisdom to your own mom life and learn how to harness the power of your mind in order to feel better and have interior peace, n ...
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From the therapy room of a registered psychotherapist, dating coach and solopreneur who has tirelessly attempted a 'healthy' work-life balance for 25 years, it rarely existed for me and likely does not for most business owners, entrepreneurs and executives. The truth is relationships can really suffer. I will be interviewing expert guests who are doing things right so we can all learn to mix business with pleasure. Topics will range from building better relationships, connection, dating, and ...
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tha Hustle is a semi regular brain dump from Founder of Compound Sportswear and Compound Wrestling Cliff Fretwell that covers a wide range of topics and discussions from branding and marketing in sports to motivation and self improvement. We'll also discuss coaching and mentoring in the sport of collegiate and olympic wrestling styles.
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In 2019 at the age of 30, Brooke lost her father to cancer and immediately searched for resources that respected the gravity of emotions in her grieving process that also offered concrete support. The Grief Coach provides a leading new voice on grief covering everything from the practical to the emotional. Interviewing guests such as innovators in funeral arrangements, spiritual leaders, therapists, authors, and grievers themselves, Brooke has created a space she needed but could not find—on ...
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The Recognized Authority: The Podcast that Guides Invisible Experts on the Journey to Becoming a Recognized Authority in Your Field Seeking to grow your audience, attract better clients, and make a bigger impact with your expertise? Look no further than "The Recognized Authority" podcast. Hosted by Alastair McDermott, this show features in-depth interviews with top consultants, coaches, and thought leaders who share practical, actionable insights on building a thriving independent business. ...
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A podcast about healing and preventing cancer with nutrition & natural therapies, and living life with joy and purpose! I was diagnosed with stage IIIC colon cancer in 2003, at 26 years old. I had surgery but refused chemotherapy. I chose faith over fear, changed my entire life, and used hardcore nutrition and natural therapies to heal. My doctor told me I was "Insane", but he was wrong. :) Today I am a best-selling author, blogger, global health & cancer coach, and speaker. My site (chrisbe ...
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Kim Snider, host of Financial Success Coaching, Saturdays at noon, KRLD Newsradio 1080, Dallas - Fort Worth. Primarily devoted to investing for retirement, cash flow investing and why you should stay far, far away from commissioned salespeople, picking stocks, mutual funds and annuities if you ever hope to make it through retirement without running out of money.
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Financial coach Susan Lassiter-Lyons unpacks and simplifies all things money and investing so that you'll always have more than enough to live your best life, for life.
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Hello and welcome to empowering minds podcast.I am Sara Curtis and I am a personal development and mindset coach and here I talk about all things psychology and coaching to help you navigate life your way. Hope you enjoy listening! Hosted on Acast. See acast.com/privacy for more information.
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Become an EMPOWERED INVESTOR. Survive and thrive in today's economy! With over 2,000 episodes in this Monday, Wednesday, Friday podcast, business and investment expert Jason Hartman interviews top-tier guests, bestselling authors and financial experts including; Steve Forbes (Freedom Manifesto), Tomas Sowell (Housing Boom and Bust), Noam Chomsky (Manufacturing Consent), Jenny Craig (Health & Fitness CEO), Jim Cramer (Mad Money), Harvey Mackay (Swim With The Sharks & Get Your Foot in the Door ...
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Create New Futures | How Leaders Produce Breakthroughs and Transform the World through Conversation
Aviv Shahar
Welcome to Create New Futures. Every episode, best-selling author and host Aviv Shahar will explore ideas and insights that can awaken and inspire you to the opportunities you have to create new futures for you, your family, your teams, and for your business. Life is too short to not be engaged in fascinating conversations that open, inspire and unleash new ways of thinking and seeing possibilities and beauty. Through Create New Futures, Aviv will engage in conversation with leaders and expe ...
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Join us as we breakdown the history and direction of the supplements industry. As well as touching on hot topics like the best diets, ingredients and workouts to better yourself as an everyday gym goer, or top performing athlete!
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How to Grow through Adversity Are you currently struggling with something? Do you feel like there is no light at the end of the tunnel? Are you asking yourself "How the f#@k am I going to get through this?" The host, after struggling first hand through his own battles, is on a quest to help you find your way to move from the adversity you are currently facing into growth and resilience. In 2017 his life changed forever and almost overnight lost his career in the Police Force, his identity, h ...
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The podcast of faith, home, and lifestyle blogger, Edie Wadsworth, author of the popular blog, lifeingrace.
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Muscle talks radio, a fresh new podcast service designed to both educate and motivate you. Whether you are just starting out in the gym or are a veteran to the gains, my aim is that everyone will be able to take something from listening. Learn from my personal experiences being a personal trainer and years of bodybuilding of how to successfully implement new training techniques and dietary habits to achieve your goals.
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What I Wish I Knew is dedicated to giving women information and a path to find purpose, healing and joy. It is to give women power and permission to move inward to find their inner compass while also actively making changes that will allow them to thrive. In our first season, we will focus on issues surrounding the menopausal transition. I will share my own personal challenges and what I wish I knew.
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2368: Training For A Half Marathon, Optimal Creatine Timing, the Best Compound Exercises & More (Listener Live Coaching)
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In this episode of Quah (Q & A), Sal, Adam & Justin answer four Pump Head questions from the Sunday @mindpumpmedia Quah post. Mind Pump Fit Tip: The one component of health most of us miss. (1:45) Same-sex compliments are the most powerful. (22:09) A posterboard for Adam’s nighttime routine. (25:30) Viagra for brain health. (28:40) Missing nukes. (…
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2369: How to Work Out After Pregnancy, Tips for Adjusting Your Workouts With a New Baby, the Best Workout for a Busy Mom & More (Listener Live Coaching)
1:50:53
1:50:53
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In this episode of Quah (Q & A), Sal, Adam & Justin coach three Pump Heads via Zoom. Mind Pump Fit Tip: One of the best things you can do to build muscle and strength is TAKE TIME OFF. (2:02) Saffron for recovery. (14:01) When you hit the genetic lottery. (16:09) The next generation of GLP-1s is on the horizon. (20:56) Getting ahead of the inevitab…
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2175 FBF: George Gilder & Modern Money Theory, A Primer on Macroeconomics for Sovereign Monetary Systems & Understanding Modern Money MMT by Professor Dr. Randy Wray, Levy Economics
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46:33
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This Flashback Friday is from episode 1139 published last Feb 27, 2019. Jason Hartman and Adam start off today's show discussing one of the keynote speakers for this year's Meet the Masters event, George Gilder. Gilder has quite the history and the two break down what he did back in the 90s, what he's doing now, and why he's still relevant. Then Ja…
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2367: Five Factors All Online Coaches Need to Consider
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34:20
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5 Factors All Online Coaches Need to Consider The explosion of online coaching. (1:39) The misconception is that this is an easy way to build a business. (3:47) What makes a “good” trainer. (5:38) 5 Factors All Online Coaches Need to Consider #1 - Must have a strong online presence (think retention and value add). (7:25) #2 - Use good workout progr…
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2174: Sound Money Revolution: Protecting Wealth in Unstable Times with Lynette Zang
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Jason sends his greetings from Lisbon, Portugal! Today, we’ll dive into gold as a key monetary measure. While Jason's not a gold bug, he values gold and silver as insurance rather than investments. True investments, like income property, offer multidimensional benefits such as inflation arbitrage and wealth creation. Gold lacks these characteristic…
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2366: The Best Way to Work Out After Quitting CrossFit, How to Boost Testosterone in Women, Tips for Weightlifting After Age 50 & More (Listener Live Coaching)
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1:54:54
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In this episode of Quah (Q & A), Sal, Adam & Justin answer four Pump Head questions from the Sunday @mindpumpmedia Quah post. Mind Pump Fit Tip: Stretch with purpose! (2:31) What’s going on with Stefi Cohen? (21:23) The sport of politics. (25:41) It’s getting weird with AI. (32:36) Would you ride a VR water slide? (36:36) Sal’s favorite conspiracy …
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228. How To Stop Caring About What Other People Think
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27:59
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How To Stop Caring About What Other People Think In today's episode, I'm talking about something that affects all of us: caring too much about what other people think. We're going to explore how to shed that unnecessary burden and reclaim our inner peace. Before we dive in, let much just say that our goal isn't to completely stop caring about what …
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Beyond Frequency: Cultivating a Truly Healthy Sexual Relationship with Elizabeth McGrath
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1:20:24
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As a relationship therapist and coach, the topic of sex and the disagreements surrounding sex are not uncommonin my office. Mostly, the disagreement communicated to me is due to the lack of frequency from those who identify themselves as male in gender. As my guest, Elizabeth McGrath, a sex and relationship therapist and sexuality educator located …
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2173: United Nations and the WEF: Unmasking the Global Elite's Vision for the Future @IvorCumminsScience Part 2
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28:24
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In part 2 of this discussion, Ivor Cummins highlights the significant influence of the Rockefeller family and their collaboration with figures like Henry Kissinger in shaping a new world order. Cummins emphasizes that the Rockefeller Brothers, wielding immense financial power, sought to create a global structure affecting all aspects of life. This …
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2365: The 4 Maps Fitness Programs Everyone Should Own
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37:45
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The 4 Maps Fitness Programs Everyone Should Own Defining MAPS. (2:00) How POWERFUL good programming is. (3:38) The 4 Maps Fitness Programs Everyone Should Own #1 - MAPS Prime. (6:30) #2 – MAPS Anabolic. (14:49) #3 - MAPS Performance. (21:23) #4 – MAPS Symmetry. (28:23) Related Links/Products Mentioned Special Promotion: The Top 4 Programs mentioned…
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2364: The Downside of Getting a 6-Pack, Overcoming a Cortisol Addiction, Unusual Causes of Shoulder Pain & More (Listener Live Coaching)
1:58:54
1:58:54
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In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Mind Pump Fit Tip: What is more important to look at? Calories and macros or food quality? (2:17) Have we been rocked to sleep when it comes to social media? (20:17) Bluey mania! (25:51) Aurelius, the garbage man. (27:06) A special call to the Mind Pump audience. (2…
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2172 FBF: Listener Q&A, Slowing Real Estate Markets & a Bear Attack
37:29
37:29
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This Flashback Friday is from episode 1135 published last February 21, 2019. Jason Hartman and Adam are back today to field some listener questions. They tackle hyperinflation, saving up for your first investment property, and why worker confidence is high but the real estate market is slowing. After the questions have been answered, Jason finishes…
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2363: Improving in the Gym After Age 40, the Dangers of Sleeping Too Much, the True Definition of Cardio & More (Listener Live Coaching)
1:17:24
1:17:24
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In this episode of Quah (Q & A), Sal, Adam & Justin answer four Pump Head questions drawn from last Sunday’s Quah post on the @mindpumpmedia Instagram page. Mind Pump Fit Tip: The #1 recovery hack. (2:15) Is glow-in-the-dark baseball a thing? (14:24) Why are we attracted to freak shows? (16:22) Divorce by combat. (18:04) Mind Pump Recommends ‘Hit M…
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2362: The 4 Best Deadlifts Everyone Should Be Doing
31:52
31:52
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Busting the myths surrounding the fears of deadlifting. (1:22) If you don’t use it, you lose it. (3:28) The muscles involved when performing a deadlift. (5:39) The aesthetic carryover. (10:59) The 4 Best Deadlifts Everyone Should be Doing #1 – Conventional. (13:08) #2 – Sumo. (18:52) #3 - Single leg. (23:11) #4 – Romanian. (28:01) Related Links/Pro…
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2171: Inside the World Economic Forum: Ivor Cummins Reveals Rockefeller's Global Control Plans Part 1
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34:01
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Jason announces a four-part discussion with Ivor Cummins about 'conspiracy facts' relating to elite infringement on personal freedoms. He also talks about the advantages of investing in single family homes over commercial properties, citing a record high of affordable homes being purchased by investors in the last quarter. Lastly, he emphasized the…
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Dr. Chadi Nabhan - Expert witness against Monsanto in the Roundup cancer trials
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Show notes and links: https://www.chrisbeatcancer.com/dr-chadi-nabhan-expert-witness-against-monsanto-in-the-roundup-cancer-trials/
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2361: How to Speed Up Muscle Growth, the Benefits of the Front Squat Vs. the Back Squat, Signs it is Time to Reverse Diet & More (Listener Live Coaching)
1:38:04
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In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Email live@mindpumpmedia.com if you want to be considered to ask your question on the show. Mind Pump Fit Tip: When it comes to fitness, there are three categories that you should aim for. Balance is best. (2:51) Adams shares and opens up on the scariest week of his…
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What Successful Communicators Do In The Boardroom And Bedroom
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43:03
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In this solo episode, I discuss how the most successful business owners, executives and team players listen more than they speak. These folks do not have the need to be the centre of attention. Instead, they become curious and inquisitive when speaking to their business or intimate partner. They are more interested in you than in themselves and the…
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How To Be A More Patient Mom In today's episode, we're diving into something we all deal with as moms: patience. Specifically how to become a more patient mom. Patience isn't just about waiting without complaining. It's really about managing our emotions and thoughts during those challenging moments. In this episode, we'll explore why patience is s…
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Episode 69- Dr. John Douillard, DC, Ayurvedic Health Expert & Founder of LifeSpa
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Dr. John Douillard, DC, CAP is a globally recognized leader in the fields of natural health, Ayurveda, and sports medicine, and has been teaching Ayurvedic wisdom for 40 years. He is the creator of LifeSpa.com, where ancient Ayurvedic wisdom meets modern science. LifeSpa.com is one of the leading Ayurvedic health and wellness resources on the web w…
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2170: From Real Estate Mogul to Happiness Coach: How Self-Love Increased Profits & Improved Relationships with Brad Chandler
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In today's 10th episode, Jason discusses the uptick in housing inventory, which is still historically low, about half of what it should be. The new normal is higher, but the housing market is still at about half of normal numbers, more than double the lowest point during the COVID era. This means that people are still in a stuck resale market with …
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2360: What You Need to Know About GLP-1 With Dr. Tyna Moore
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How she got into practice and how she got into the GLP-1 space. (2:25) Peptide vs a drug. (10:45) The dose matters. (11:18) The GLP-1 deficiency factors. (15:50) Running into the resistance wall. (20:11) The downstream effects of GLP-1s on our metabolism. (22:15) The musculoskeletal impacts of GLP-1s. (25:38) Breaking down the GLP-1 peptides. (28:4…
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The Realtime Business Scoreboard: The Key Function Flow Map (KFFM), with Coach Keith Upkes
37:14
37:14
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Humility meets hustle! From coaching conferences to a thriving busines, Certified Metronomics Coach Keith Upkes' journey is proof that the right tools and strategies can transform your company. Hear how he used the KFFM to build a business that scales and succeeds. Learn more of that on the latest episode of Tip Top - Grow Up Your Business with Met…
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2359: What to Do When Progress has Stalled, How to Improve Grip Strength Quickly, Ways to Relieve Bloating & Skin Issues & More (Listener Live Coaching)
1:55:00
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In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Mind Pump Fit Tip: The more advanced you become with strength training the better results you can get with light weight. (1:59) Explaining ‘overcoming isometrics’. (10:21) The pros/cons of the ‘gummy’ supplement revolution. (12:58) Cannabis and alcohol blunders. (16…
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