Best Contos Podcasts (2024)

1
Creating a Succession Plan That Continues Your Legacy with Adam Contos 48:12

14d ago48:12

48:12

We are entering into a new era in our movement. In the next five years we will see a record high in credit union CEO's retiring. The challenge is that most have not raised leaders to take our place as we move forward. We bring on Former SWAT Team Leader, Navy Seal and Re/Max CEO to talk about the importance of systems to live out the legacy you wan…

1
Quick Win - Respect People's Time 0:59

4h ago0:59

0:59

Positive influence vs. negative influence: Imagine two people—one with a smile, seeking opportunities to excel in business, eager to help and succeed. The other avoids interaction, spreading misery and negativity. The difference is clear: positivity drives growth and success, while negativity hinders progress. Human nature often leans towards negat…

1
How to Master Your Daily Habits with Nir Eyal 38:00

3h ago38:00

38:00

Grab a pen, paper and get ready to take notes in this engaging episode of Start with a Win host, Adam Contos dives into the art of building habit-forming products with Nir Eyal, a renowned expert in psychology, technology, and business. Nir, known for his groundbreaking books "Hooked" and "Indistractable," shares insights into creating products tha…

1
An intergenerational conversational for South Asian Heritage Month - Part two 21:48

24m ago21:48

21:48

Part two of an intergenerational conversation, in celebration of South Asian Heritage Month, between our Programme Officer Munny and members of her family exploring this year's theme - free to be me.By Cumberland Lodge

1
An intergenerational conversational for South Asian Heritage Month - Part One 27:48

7d ago27:48

27:48

In celebration of South Asian Heritage Month, our Programme Officer Munny sat down with members of her family for an intergenerational conversation around this year's theme - free to be me.By Cumberland Lodge

1
Quick Win - Positive vs Negative Influences 0:58

8h ago0:58

0:58

Positive influence vs. negative influence: Imagine two people—one with a smile, seeking opportunities to excel in business, eager to help and succeed. The other avoids interaction, spreading misery and negativity. The difference is clear: positivity drives growth and success, while negativity hinders progress. Human nature often leans towards negat…

1
Master the Art of Respectful Disagreement with Justin Jones-Fosu 38:24

5h ago38:24

38:24

In this insightful episode of Start With a Win, Adam Contos engages in a compelling discussion with Justin Jones-Fosu, CEO of Work Meaningful, on the art of respectful disagreement. Justin delves into his new book, "I Respectfully Disagree," which provides a framework for navigating challenging conversations with empathy and respect. The conversati…

1
Quick Win - Unlock Your Potential: Daily Learning for Growth 1:02

4d ago1:02

1:02

Reflect on your growth: What did you learn yesterday? What are you learning today? Have a plan to expand your mind and strengthen your body daily. Whether it's reading a chapter, learning something new, or challenging yourself physically, small steps lead to significant gains. Keep pushing forward to grow smarter, stronger, and more productive ever…

1
Five Minutes With... Zara Mohammed 5:46

8d ago5:46

5:46

This episode of Five Minutes With... features Zara Mohammed, Secretary General of the Muslim Council of Great Britain.Zara talks about British Muslim identity, her experience as a young leader, and how we can create a more optimistic society for young people today.Recorded in May 2024, it offers a message of hope and a reminder of the importance of…

1
The Power of Mental Strength in Leadership | Scott Mautz 31:32

6d ago31:32

31:32

In this engaging episode of Start With a Win, Adam Contos dives deep into the art of mental strength with Scott Mautz, CEO and founder of Profound Performance. Scott, a seasoned leader from Procter & Gamble, shares his journey from the corporate world to becoming an influential author and educator. The conversation explores the essence of mental st…

1
Quick Win - Maximize Productivity: How to Set Clear, Achievable Goals and Take Action 0:56

22d ago0:56

0:56

Make today count by setting clear, achievable goals with specific actions and outcomes. Planning your day ensures you don't miss opportunities that come your way. Don't wander aimlessly—have a plan, execute it, and achieve your goals. #DailyGoals #ActionPlan #Productivity ⚡️FREE RESOURCE: 𝘞𝘩𝘢𝘵'𝘴 𝘞𝘳𝘰𝘯𝘨 𝘸𝘪𝘵𝘩 𝘠𝘰𝘶𝘳 𝘓𝘦𝘢𝘥𝘦𝘳𝘴𝘩𝘪𝘱? ➡︎ https://adamcontos.com…

1
Focus on Your People! Leadership Insights with Dennis Maple 31:16

13d ago31:16

31:16

Join Adam Contos in this insightful episode of Start With a Win, as he delves into the heart of leadership with returning guest, Dennis Maple, Chairman & CEO. They discuss the importance of authenticity, self-leadership, and the fine balance between confidence and ego. Dennis shares personal anecdotes and professional wisdom on fostering a culture …

1
Ep 173 Caitlin Marshall and Lizzie Rose - The science and joy of creativity 55:29

15d ago55:29

55:29

It turns out you don’t have to be good at art or creativity, for creativity to be good for you. Caitlin Marshall and Lizzie Rose are the founders of MakeShift, an award-winning agency that provides trauma-informed creativity and mental health programs for communities, workplaces and groups. Since 2013 they have worked with thousands of people inclu…

1
Quick Win - 3 Steps to Enhance Your Leadership Presence 1:27

22d ago1:27

1:27

Leadership presence hinges on three critical elements: gravitas, communication, and appearance. The way you show up visually matters because people make subconscious judgments instantly. Are you presenting yourself professionally or appearing worn-down and neglected? Your attire, grooming, and overall demeanor reflect how much respect you command. …

1
She Was Homeless Now She is Millionaire 23:50

20d ago23:50

23:50

Ever wondered what it would be like to be in a person’s mind that has a mindset of pushing beyond their limits, knowing the importance of education and perseverance, and the impact of living a life driven by purpose and continuous growth? Today on Start With a Win, Adam Contos sits down with Grace Vandercruze, an inspiring leader with a remarkable …

1
Emerging Leaders - Hannah Phillips: Compassionate Leadership 14:46

21d ago14:46

14:46

How can we create more compassionate leadership through more civil public discourse? We speak to Hannah Phillips to explore the importance of civility in politics, the role that gender plays, and the need for greater compassion in leadership.Hannah Phillips is a Consultant with The Jo Cox Foundation, PhD student at the University of Oxford, and alu…

1
Quick Win - Respecting Time 0:34

25d ago0:34

0:34

Here's the reality: as you gain stature, wealth, and advancement, your tolerance for wasted time decreases, while respect for your time increases. Respecting everyone's time is crucial—it's a significant deposit into your relationship account. Keep investing time in those relationships, and others will value you more. Remember, "early is on time." …

1
The Power of Storytelling in Business 26:31

27d ago26:31

26:31

In this episode of Start With a Win, host Adam Contos engages with Paul Smith, an expert in organizational storytelling whose insights have transformed leadership communication. From his rich background at Procter & Gamble to being named one of Inc Magazine's Top 100 Leadership Speakers, Paul delves into the profound impact storytelling can have on…

1
Democracy 101 - Mis-, Dis-, and Mal-information with Matteo Bergamini 30:05

28d ago30:05

30:05

Democracy 101 is the monthly podcast series from Cumberland Lodge giving a comprehensive introduction to democracy. In this episode, we speak to Matteo Bergamini, Founder and CEO of Shout Out UK, about what mis-, dis-, and mal-information are, what issues arise because of false information, and what can be done to combat it.…

1
Tru Treasury - Gaining Large Deposits While Others Are In A Cash Crunch 36:11

29d ago36:11

36:11

The Credit Union Movement has less than a 1% market share in treasury management. We bring on Tru Treasury to talk about the potential you can achieve with their CMP Certification. This episode is a win-win. Gain frequent larger deposits while helping our members win with money through bulking up your treasury management skills. In this episode we …

1
Quick Win - Mastering the Art of First Impressions 0:57

1M ago0:57

0:57

Mastering first impressions isn't just about the handshake and smile—it's about genuine interest and leaving a lasting positive impact. Start with warmth and curiosity, ask great questions, and end with gratitude and a smile. These steps build relationships that last. #FirstImpressions #RelationshipBuilding #PositiveImpact ⚡️FREE RESOURCE: 𝘞𝘩𝘢𝘵'𝘴 𝘞…

1
Transforming Ideas into Profits: Insider Tips 27:05

1M ago27:05

27:05

In today’s episode of Start With a Win, our guest, entrepreneurial titan Fred Cary takes the stage. With a storied career spanning the creation of over ten companies and a knack for transforming nascent ideas into billion-dollar enterprises, Fred reveals the raw truths behind startup success. As the CEO of IdeaPros, he's on a mission to democratize…

1
Five Minutes With... Kurt Barling 4:59

1M ago4:59

4:59

In this episode of Five Minutes With... we speak to Kurt Barling, Professor of Journalism at Middlesex University and former BBC Special Correspondent. Kurt explores how we need to approach the challenges facing society, and how we can avoid polarisation in public discourse to find just responses.By Cumberland Lodge

1
Influencers are the New Public Intellectuals | All About Women 2024 1:03:31

1M ago1:03:31

1:03:31

For a long time, the word 'influencer' conjured stereotypes of activewear and dubious hot takes. But it's 2024 and social media has well-and-truly revolutionised the public square. Today, the word influencer can refer to an activist or academic who shares short videos on TikTok, YouTube, or Instagram to explain complex concepts on niche subjects fo…

1
Who gets to be Bad | All About Women 2024 1:00:11

2M ago1:00:11

1:00:11

Pop culture has embraced a surge of complex female anti-heroes, from con-women to avengers, challenging traditional narratives of female perfection with their flaws and moral ambiguity. However, this trend predominantly features white women, leaving Women of Colour marginalized as exceptions rather than the rule. Featuring an all-star First Nations…

1
Wifedom with Anna Funder | All About Women 2024 1:01:49

1M ago1:01:49

1:01:49

When Anna Funder turned to her literary hero, George Orwell, for inspiration, she discovered not just that Eileen O’Shaughnessy, his first wife's, contribution had been ignored by his biographers but that Orwell himself had blatantly downplayed both her work and her contribution. In her book Wifedom, Funder forensically proves Orwell’s deliberate e…

1
Is it time to rethink Porn with Chanel Contos | All About Women 2024 1:01:28

1M ago1:01:28

1:01:28

In an era where porn is omnipresent and often celebrated as a symbol of empowerment and personal freedom, Chanel Contos argues that it also perpetuates harmful norms of objectification and violence. Contos is the creator of the Teach Us Consent movement and author of Consent Laid Bare. In this discussion with Jess Hill she interrogates how the porn…

1
Mary Beard | All About Women 2024 1:05:08

1M ago1:05:08

1:05:08

For the first time, Sydney audiences heard directly from Cambridge Professor Emerita Dame Mary Beard in an event that delved into the broad range of her career - from the ruins of ancient Rome to the trenches of Twitter. Dame Mary joins Bri Lee in a broad reaching discussion about how power is skewed along gender lines, her latest book, Emperor of …

1
Yellowface with Rebecca F. Kuang | All About Women 2024 1:02:11

2M ago1:02:11

1:02:11

Hot on the heels of her satirical literary sensation Yellowface crushing the bestseller lists, American author Rebecca F. Kuang was joined by Nakkiah Lui for a conversation exploring the complexities of diversity, racism and cultural appropriation today – both through her own eyes and those of her book’s protagonist Juniper Hayward. This event was …

1
Quick Win - Increase Productivity and Positivity 0:35

2M ago0:35

0:35

Start your day with gratitude. Write down 3 things you're thankful for. This simple practice sets your brain in the right place. Studies show employees are 78% more effective when they practice gratitude daily. Why? A positive attitude helps you see opportunities, not just challenges. So, practicing gratitude puts you in an opportunistic mindset fr…

1
The Secret to Business Culture 26:04

2M ago26:04

26:04

In this riveting Start With a Win part two episode join host Adam Contos and Professor Jay Barney as they dive deep into the transformative power of storytelling within organizations. Discover how culture change can lead to extraordinary business success, from Gillette's breakthrough in the Indian market to Procter & Gamble's empowering approach to…

1
Masculinity And Gen Z Boys 58:55

1M ago58:55

58:55

A thought-provoking discussion recorded 28 June 2024, exploring the evolving landscape for Gen Z boys.Recent studies show significant divergence in views on gender among young people (16-19 years). While many Gen Zs embrace progressive beliefs, a considerable number of young men still feel pressured to conform to traditional roles and behaviours su…

1
Ep 172 Bonnie Hancock - The girl who touched the stars 1:05:40

1M ago1:05:40

1:05:40

Bonnie Hancock has been competing in the Surf IronWoman series since she was 17 years old. Her drive to push her limits and extend herself into adventures is exemplified in her most recent and remarkable journey. Starting in 2021, for 254 days, across 12,700kms, seasickness, sharks, crocodiles and 6 foot waves Bonnie became the fastest person to pa…

1
Quick Win - The Power of Active Listening 1:03

2M ago1:03

1:03

When somebody's talking, do you listen to respond? Many people wait to talk, not to understand. They're listening to interrupt. Are you one of those people who constantly interrupts? Don't do that. Speak far less. Remember, we have two ears and one mouth for a reason. Use your ears twice as much as your mouth. Sit calmly, listen, take things in, pr…

1
Strategic Storytelling and Leadership with Jay Barney 28:10

2M ago28:10

28:10

In this captivating Part 1 episode of Start with a Win, host, Adam Contos welcomes guest Jay Barney, a leading expert in strategic management, listen as they delve into the transformative power of storytelling in organizational culture. Jay, with his extensive background and groundbreaking research, reveals the secrets behind fostering a thriving b…

1
Using Trust to GROW Your Team 40:16

2M ago40:16

40:16

Whether you are a leader or not, you have a part to play in the GROW model. You can contribute to creating a culture that people want to be a part of. Scott & Scott talk about practical credit union applications of the GROW model. And guess what? It's all built on trust. In this episode we cover: What is the problem we are fixing with team building…

1
Emerging Leaders - Daniel Stone: Creating a Community 19:40

2M ago19:40

19:40

How can we create a space for diverse discussion in our local community? In this episode, Daniel Stone explores how he brought people from all walks of life together in conversation to build a network of people interested in sharing their wisdom with one another.Daniel Stone is the founder of the Birmingham-based charity, The Philosophers’ Yard, wh…

1
Ep 171 Emmie Rae - Changing our relationship with rest 1:00:12

2M ago1:00:12

1:00:12

What is it about rest that makes it feel so hard? It’s like we’ve got to earn it, prove that we deserve it. And what if we had a different relationship with rest? Emmie Rae is on a mission to change our relationship with REST. But this is a relationship that she herself has wrestled with over a number of years. Emma shares her drive and hustle appr…

1
Quick Win - Declutter Your Life 0:53

2M ago0:53

0:53

Take a look around. Are you organized or disorganized? Is clutter building up? Is your car or life dirty? Time to get organized and clean out the clutter. This is called pruning. Think of a rose bush: fewer buds mean bigger, lush flowers. The same goes for your life. Get rid of the garbage, and watch your happiness and organization grow. That's you…

1
Lead with Empathy and Awareness: Kamini Wood’s Secrets to High-Impact Leadership 25:12

2M ago25:12

25:12

Dive into the transformative power of self-awareness and empathetic leadership with Adam Contos on Start With a Win. Our guest today, Kamini Wood, a certified life coach, expertly guides high achievers to unlock their full potential. Find out what Kamini shares, is the foundation for personal and professional growth, allowing leaders to connect dee…

1
Erika Smith: Galvanize Performance Management with Culture Kits 37:46

2M ago37:46

37:46

Is your performance management system stale and uninspiring? We all agree that creating a motivating environment is crucial to coaching our team to be a high performing credit union. But how do we effectively motivate our managers to coach for performance? COO of CU1 comes on and shares a highly effective tool she has created to inspire managers to…

1
Feminist Roast | All About Women 2024 1:29:37

2M ago1:29:37

1:29:37

It was the ultimate roast session at All About Women, but this time, the target wasn't a person—it was feminism itself! From suffrage struggles to the #MeToo movement, no aspect of feminist history or ideology was safe from the scathing wit of our roasters. A sizzling interrogation of gender and power, this special event was filled with laughs, irr…

1
Our Bodies | All About Women 2024 1:02:39

2M ago1:02:39

1:02:39

For All About Women in 2024, audiences embarked on a journey through the complex landscape of the human body, where strength meets vulnerability, pleasure intertwines with pain, and empowerment dances with trauma. This captivating conversation explored the political battleground that our bodies often become and tackled the societal challenges deepl…

1
Mothers in the Margins | All About Women 2024 1:03:11

2M ago1:03:11

1:03:11

Motherhood is known as one of life’s greatest joys but the complexities that come with raising a child solo while battling systemic barriers such as ableism and racism can turn it into an uphill battle. Malyangapa, Barkindji artist Barkaa and feminist writer Karen Pickering were joined by moderator Edwina Throsby for a moving and thought-provoking …

1
The Beauty Trap with Marisa Meltzer | All About Women 2024 59:08

2M ago59:08

59:08

It’s not hard to get caught in the contradictions of the beauty industry. We're told to embrace natural looks, yet we are bombarded with countless products promising to conceal or enhance our features. Additionally, no sooner than we express a desire to champion entrepreneurial women, we turn on them with criticism that outstrips anything said abou…

1
Why So Sad, Girl | All About Women 2024 59:26

2M ago59:26

59:26

The ‘Sad Girl Novel’ has officially reached market saturation. Privileged young female protagonists are portrayed as unfulfilled by sex and their careers; they are deeply entrenched in their complicated thoughts and feelings, filled with self-loathing and self-absorbed. It’s as if they have stumbled upon some great insight that the rest of us fail …

1
Daddy Issues | All About Women 2024 1:02:30

2M ago1:02:30

1:02:30

In days gone by, raising kids was considered a woman’s job, while men were the breadwinners. Fast forward to 2024, and women are now expected to work, but men are still only taking 12% of primary carer’s leave. A panel of dads, including Sean Szeps, Osher Günsberg and Amar Singh, joined Jamila Rizvi at All About Women in 2024, to discuss their comm…

1
Beyond Bars | All About Women 2024 1:01:40

2M ago1:01:40

1:01:40

Our justice system is not functioning as it should. Over 90% of women in prison have faced domestic violence, sexual assault or abuse. One-third of women incarcerated have yet to be found guilty of a crime. First Nations women are disproportionately represented in incarcerated populations. Additionally, there's the issue of mothers and pregnant ind…

1
Anne Enright | All About Women 2024 58:22

2M ago58:22

58:22

Booker Prize-winning author Anne Enright’s latest novel is The Wren, The Wren, a multigenerational story delving into the inheritance of trauma, the resilience of women and the power of love in its manifold forms. It contemplates the question: how do we live with betrayal and loneliness, yet still love those close to us? Anne Enright joined us at A…

1
Slowing Down Fast Fashion with Aja Barber | All About Women 2024 1:02:25

2M ago1:02:25

1:02:25

Consumerist culture grows stronger every year, particularly with the expansion of marketing and influencers on social media, contributing to the rise in carbon emissions and inequality. At All About Women this year, fashion activist and writer Aja Barber demystified the structural inequality embedded in the global fashion industry and spoke with mo…

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