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Lemons&Dimes🍋

Diana Loveness Richards

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- Life has a bittersweet taste in us - the laws of art are curved within us. My intent is to savor folks that will levitate your imagination through education, innovation and Life lessons
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A series of unfair and wildly speculative investigations, critiques and interpretations exposing the hidden meanings of overplayed smooth radio pop songs. Featured in "Top 10 Pop Podcasts on the Planet”. Support the show at https://podcasters.spotify.com/pod/show/peter-davis6/subscribe Regular segments: Internet Theories, Misheard Lyrics, Listener Comments. Visit https://speakpipe.com/lyrics to record us your own voicemail hot-take on your smooth pop song of suckiness and you could be on a f ...
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Robert talks about his personal journey with diabetes. Cooking and healthy eating. Chef, Author, Speaker and a Person Living with Diabeties Growing up in Los Angeles offered a culinary experience I will always cherish. Family cooks and guests in my home were experts in preparing Jewish, Mexican, Middle and Far Eastern as well as traditional dishes, which gave me a love for food and the creative outlet it provided. After graduating from the prestigious Culinary Institute of America in 1976, I ...
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In todays podcast episodeI’ll share my favorite time saving hacks It’s my favorite Kitchen Hacks to make your time in the kitchen count! So, here comes the The happy diabetic cooking academy definition ---in the context of cooking, a "hack" refers to a clever or unconventional technique or shortcut that makes a cooking process easier, more efficien…
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Play along at home with the lyrics: [Verse 1]We're no strangers to loveYou know the rules and so do I (Do I)A full commitment's what I'm thinking ofYou wouldn't get this from any other guy[Pre-Chorus]I just wanna tell you how I'm feelingGotta make you understand[Chorus]Never gonna give you upNever gonna let you downNever gonna run around and desert…
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Joanne Perold is the director and founder of Faethm, a South African based executive coaching company. She established Faethm to help businesses grow and leaders achieve their full potential. Joanne is a globally acclaimed Agile Coach, Certified Scrum Trainer, keynote speaker and facilitator. She’s held senior leadership roles for many years and us…
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Ep.85 | Let’s Talk Mangoes: An Interview with Mark Suiso, a Master Mango Farmer from Hawaii Find the finest tree ripened hand picked fruit in Hawaii! ​Make sure you visit our "What's Happening" page Makaha Mangoes web site https://www.makahamangoes.com Let’s Talk Mangoes Grill. Slice. Dice. Bake. Blend. There’s No End! This episode will inspire you…
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Diana Hall went to UC Berkeley and graduated with a B.A. in psychology. Her early career was as a special education teacher. During her many years serving children who were on the spectrum she earned five different credentials in her field and experienced much success engaging her students with experiential interventions. When she met Virginia Sati…
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Play along at home with the lyrics: [Verse 1]You're beautiful, that's for sureYou'll never ever fadeYou're lovely, but it's not for sureThat I won't ever change[Pre-Chorus]And though my love is rareThough my love is true[Chorus]I'm like a bird, I'll only fly awayI don't know where my soul is (Soul is)I don't know where my home isAnd baby, all I nee…
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We have a special treat today as we are honoring the work and life of Dr. Janet Christie-Seely. She is an important figure in the Virginia Satir world, passing away in 2022 after a battle with Alzheimer’s and complications from Covid. I will be talking to her surviving husband, Tom Wright and his and Janet’s friends, Dr. John Banmen and Dr. Richard…
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Beth Nemesh, PhD, MT-BC, LMFT, holds a PhD in Expressive Arts Therapies from Lesley University. She is a Licensed Marital Family Therapist, a Board-Certified Music Therapist, a Certified Satir Transformational Systemic Therapist (STST), and Certified Body-Mind Psychotherapist. Beth has been working with children, adolescents, couples and families s…
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To cook and eat heathy food on a budget, you will need a plan! You can stay on a budget AND cook and eat food that is delicious and healthy if you plan wisely. In this podcast, I will share with you some tips and strategies that we have learned to use in our home. Tips and hacks include, planning ahead, how to shop the aisles, where to shop, and wh…
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Loveness Makonese is an academic, humanitarian and development practitioner with more than 15 years’ experience. Her work has specialized in Gender, Emergency health, Resilience building, social protection, inclusion and participation, nutrition, HIV and AIDS. She has special expertise in programme design, implementation, evaluation, knowledge mana…
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Today, I have the honor of talking with Dr. Mary Jo Bulbrook. Dr. Bulbrook is a renowned leader in the field of holistic nursing and energy healing, with a wealth of experience in integrating traditional and alternative approaches to healthcare. She has a distinguished 50 + year career as a university professor and clinical specialist in psychiatri…
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Play along at home with the lyrics: [Introduction]I like small speakersI like tall speakersIf they've music they're wired for sound[Verse 1]Walking about with a head full of musicCassette in my pocket and I'm gonna use itStereoOut on the street, you knowOhohohohohohoho, oho[Verse 2]Into the car, go to work and I'm cruisingI never think that I'll bl…
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Let’s Meet Erin! “Erin Sal is a Registered Dietitian & Diabetes Nutrition & Lifestyle Coach. Erin earned her bachelor’s degree from Purdue University in 2018 and then completed her dietetic internship at Central Michigan University in 2020. Erin has since been working as a Registered Dietitian in a variety of different healthcare settings including…
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Welcome to this week’s episode! Today we have a very special guest joining us. Tiffany McLallen, a licensed mental health counselor from Watertown, New York, is here to share her insights and passion for supporting first responders and other helping professionals. Tiffany is on a mission to ensure that those who dedicate their lives to helping othe…
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Today, I have planned a special treat for listeners as I lead us in "The Breath of Life," one of Virginia Satir's meditations published in "Guided Meditations and Inspirations" by Virginia Satir, edited by John Banmen in 2020. This meditation invites us to connect with the essence of our being, to breathe in the gift of life, and to embrace the pre…
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Throughout a career spanning five decades, Dr. Hilda Richards has consistently broken barriers and forged historic change, specifically in the fields of nursing and higher learning. Over the years, at numerous institutions and organizations, she has been dedicated to expanding what we refer to today as diversity, equity, and inclusion. Born in 1936…
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Play along at home with the lyrics: [Intro]OhOh, oohOh, oohOh, yeah[Verse 1]You have so many relationships in this lifeOnly one or two will lastYou go through all the pain and strifeThen you turn your back and they're gone so fastOh, yeahAnd they're gone so fast, yeah[Verse 2]Oh, so hold on the ones who really careIn the end, they'll be the only on…
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Our guest today is an internationally renowned trainer and a leading authority of the Virginia Satir Growth Model. With a career spanning decades, Sandy Novak has touched the lives of countless individuals, therapists, and practitioners around the globe. Her passion for teaching and her commitment to spreading knowledge and wisdom has left an indel…
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Today’s guest, Jean McClendon, is a licensed clinical social worker, licensed marriage and family therapist, and AAMFT-approved supervisor. Jean maintains a thriving multi-service private practice in Chapel Hill, North Carolina, and her journey in the Satir world and the field of family therapy is nothing short of extraordinary. What sets Jean apar…
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Special Guest Three Mile Mushroom Farm Three Mile Mushroom Farm LLC 9263 North Ave Thomson, IL 61285 719-320-1675 Jason Dollard Katie Joens Manager threemilemushroomfarm@gmail.com facebook.com/ThreeMileMushroomFarm Instagram.com/ThreeMileMushroomFarm Lion's Mane Mushroom Crab Cakes This Lion’s Mane Mushroom Crab Cake recipe will blow your mind! Pac…
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In this episode, we have the privilege of delving into Sharon Loeschen's profound journey. She will share her experiences working alongside Virginia Satir and how she pioneered the immensely successful Satir Coaching and Mentoring program. In collaboration with Ginny Wong, Miriam Freeman, and other esteemed colleagues, the coaching and mentoring pr…
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Our guest, Stephen Buckbee, has not only worked closely with the legendary Virginia Satir but has dedicated his life to spreading awareness of her groundbreaking therapeutic approach. Today, he shares his unique insights, experiences, and his unwavering commitment to carrying forward Satir's legacy. Stephen's journey is a remarkable one, filled wit…
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An Interview with my daughter Lauren Rotach _______________________________________ The Happy Diabetic Website https://www.happydiabetic.com Facebook https://www.facebook.com/ChefRobertLewisTheHappyDiabetic Instagram https://www.instagram.com/happydiabetic Taking Control of Your Diabeties www.tcoyd.org Beyond Type 2 www.beyondtype2.org Recipe of th…
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In this first episode of season 1, you will be hearing excerpts from an interview I did with Dr. John Banmen at the 2023 Virginia Satir Global Network online conference. Dr. John Banmen is internationally known as an author, therapist, and educator. His training programs have taken him to over a dozen countries in Asia, Europe, South America and No…
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Through candid conversations, we'll explore the rich tapestry of Satir's pioneering work in transformational systemic therapy, a groundbreaking approach that has touched countless lives around the world and continues to shape the way we understand relationships, communication, and personal growth.By Michael Argumaniz Hardin
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The Happy Diabetic Kitchen Podcast Type 2 Diabetes Revolution Find the book here! The Type 2 Diabetes Revolution The simple lifestyle changes outlined in our book focus on the reversal of insulin resistance—the root cause of high blood sugar. So if you have prediabetes or type 2 diabetes, our approach can help you achieve non-diabetic blood sugar! …
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Play along at home with the lyrics: [Intro]I don't want a lot for ChristmasThere is just one thing I needI don't care about the presentsUnderneath the Christmas treeI just want you for my ownMore than you could ever knowMake my wish come trueAll I want for Christmas is you, yeah [Verse 1]I don't want a lot for ChristmasThere is just one thing I nee…
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Wine on the Vine https://www.wineonthevine.org/ Quinoa Tabbouleh Salad 1 cup cooked quinoa Salt and Pepper to taste 2 T fresh lemon juice 1 garlic clove minced 1/2 cup olive oil 1 small cucumber diced 1 pint cherry tomatoes, halved 2/3 cup chopped flat leaf parsley 1/4 chopped mint 2 scallions sliced Cook the quinoa as directed on the pakage. Wisk …
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In today’s podcast episode 1. Cindy and I will share our experiences while traveling in Israel and departing the day after the attract on Oct. 7th We will explore the people, food, wine and some culture we experienced while there 2. ‘What is Israeli Food?’ Everybody who visits Israel adores the food – it’s colorful, so much flavor,diverse and multi…
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Play along at home with the lyrics: [Verse 1]I've gotta take a little timeA little time to think things overI better read between the linesIn case I need it when I'm older [Verse 2]Now, this mountain, I must climbFeels like a world upon my shouldersThrough the clouds, I see love shineIt keeps me warm as life grows colder [Pre-Chorus]In my life, the…
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BEN TZEEL Founder, Registered Dietitian, Certified Diabetes Care & Education Specialist, Certified Strength & Conditioning Specialist Hi, I’m Ben, registered dietitian, strength coach, and T1D vet of over 20 years who specializes in providing you with the blueprint to amazing blood sugars... So you can eat the foods you love, do the things you love…
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This episode of the Happy Diabetic Kitchen podcast is sponsored by my diabetes supplier, US MED. US MED offers free shipping and a 90-day supply with every order. To see how they can simplify your diabetes care call 1-877-840-8218. I made the call... so pleased that I did! Can you feel the love? There is a much better solution... U S Med! The Happy…
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Play along at home with the lyrics: [Intro]Ba-ya-ya, ba-da-da-da-da-da, ba-ya-yaBa-ya-ya, ba-da-da-da-da-da, ba-ya-yaBa-ya-ya, ba-da-da-da-da-da, ba-ya-yaBa-ya-ya, ba-da-da-da-da-da, ba-ya-ya[Verse1]There used to be a greying tower alone on the seaAnd you became the light on the dark side of meLove remained a drug that's the high and not the pill[P…
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The Salad Recipes of the Podcast- The Simple Oil and Vinegar Dressing Ingredients: 3/4 cup extra virgin olive oil 1/4 cup white wine vinegar 1 teaspoon kosher salt, or more to taste 1/2 teaspoon ground white pepper (or freshly ground black pepper, to taste) Instructions: Place all the ingredients in a container and shake well. Store in a jar with a…
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It's 2013. A pope resigns for the first time ever (he hated robes that hid his buff figure), the Boston Marathon is bombed by a couple of crazy kids, Grand Theft Auto 5 is published, Chrissy Amphlett dies, as does the last surviving member of The Andrews Sisters, Annette Funicello, and Lou Reed, ... and the robo-boys of Daft Punk release this groov…
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Chicken Pacatta Recpie https://www.usmed.com/diabetic-recipe/ Pre-diabeties https://www.cdc.gov/diabetes/basics/prediabetes.html#:~:text=Prediabetes%20is%20a%20serious%20health,t%20know%20they%20have%20it. Prediabetes – Your Chance to Prevent Type 2 Diabetes What Is Prediabetes? Prediabetes is a serious health condition where blood sugar levels are…
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It's 1998. Sonny Bono dies. Shania Twain records the first version of 'THAT DON'T IMPRESS ME MUCH'. Google is founded as a company. The final episode of 'Seinfeld' airs. 'The Big Lebowski' hits cinemas . Frank Sinatra and Linda McCartney die but Bindi Irwin is born. The Japanese economy enters a recession due to the collapse of land and property pr…
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https://www.health.harvard.edu/staying-healthy/add-color-to-your-diet-for-good-nutrition "This episode of the Happy Diabetic Kitchen podcast is sponsored by my diabetes supplier, US MED. US MED offers free shipping and 90-days supplies with every order. to see how they can simplify your diabetes care call 1-877-840-8218, I did, and I can feel the l…
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It's 1990. An idea for something called "World Wide Web" or "the internet" is proposed by Tim Berners-Lee in Switzerland as a way to more rapidly distribute pornography. Nelson Mandela is released from prison and goes straight, at least as far as a politician can be. His wife on the other hand ... anyway ... the Berlin Wall is demolished, largely b…
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https://tcoyd.org/ STEVEN V. EDELMAN, MD Founder & Director AKA: The Multi-Tasker e: steve@tcoyd.org Did you know Steve could be in a staff meeting, on a conference call and in an airplane all at the same time? With a PED always in hand, and thousands of emails in his inbox, how does he do it? Thank goodness he is immune to jetlag and is never off …
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It's 1998. Google is founded as a company. The final episode of 'Seinfeld' airs. 'The Big Lebowski' hits cinemas . Frank Sinatra and Linda McCartney die but Bindi Irwin is born. The Japanese economy enters a recession due to the collapse of land and property prices (property bubbles CAN burst!). Europeans agree on a single currency called the Euro.…
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Hey there! I’m Jill Weisenberger … … a registered dietitian nutritionist, certified diabetes care and education specialist, certified health and wellness coach and certifiable food lover. Changing my habits and thoughts brought me greater health and more joy. I’ve helped thousands of others improve their health too. I remember when I thought it was…
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Dawn Noe Nutrition and Consulting Facebook/Instagram: Dawn Noe RDN Twitter: @dawnnoe2 www.dawnnoerdn.com Recipe of the Pod Cast: Julia Child’s sautéed mushrooms in butter INGREDIENTS 2 tablespoons butter 1 tablespoon oil 1⁄2lb fresh mushrooms (sliced) 2 tablespoons minced shallots DIRECTIONS Heat the butter and oil in a skillet over high heat. It i…
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Water, Salt,Flour,Yeast... Let's Talk About Healthy Bread Made with Sole Links: Chef Roberts bread baking https://happydiabetic.com/?p=2222 Grind your own flour: https://mockmill.us https://www.seriouseats.com/breadmaking-101-the-science-of-baking-bread-and-how-to-do-it-righBy Chef Robert Lewis The Happy Diabetic
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The year was 2004. Mark Zuckerberg launches a little thing called The Facebook. NASA lands a rover (good boy!) on Mars. Saddam Hussein goes on trial in Iraq and does not do well. Construction on the tallest building (to date) begins in Dubai, so that Tom Cruise can ultimately shoot an action movie around it. A disgruntled resident of Granby, Colora…
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Susan Weiner SPEAKER | AUTHOR MS | RDN | CDCES | FADCES Susan Weiner is an award-winning nutrition, health and diabetes expert and the owner of Susan Weiner Nutrition, PLLC. Susan served as the 2015 ADCES Diabetes Educator of the Year and is an ADCES fellow. Among her many distinguished awards, she is the recipient of the 2019 Metropolitan New York…
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Happy Diabetic Cooks his way Thru Italy Eating My Way Through Italy: The Happy Diabetic Style. Taking the slow road to Discover the Hidden Treasures of the Italian Mediterranean Dinner Table https://www.sfogliarina.it/en/ Our pick of restaurants was Sfoglia Rina which served the most impressive tortelloni we had in Bologna. Sfoglia Rina I love Sfog…
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Chef Robert Cooks His Way Thru Italy ITALIAN FOOD OF LOVE! Let's take a tour of Italian food culture: authentic recipes with my Happy Diabetic twist, traditional menus, culture and cooking how-to's, and cooking hacks on the Happy Diabetic Kitchen! The Happy Diabetic Kitchen Podcast is sponsored by US MED Please visit my Happy Diabetic Community tod…
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The Happy Diabetic Kitchen Podcast is sponsored by US MED Please visit https://www.usmed.com/happydiabetic/ today for a free benefits check US MED WELCOMES THE HAPPY DIABETIC COMMUNITY When it comes to your health, nothing else matters. That’s why with US MED, your health matters to us. From insulin pumps, continuous glucose monitors, blood glucose…
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