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"Doctor Mom" Podcast | Practical Tips to Be a Proactive Parent

Stephanie Greunke, RD and Dr. Elana Roumell, ND

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Join Stephanie Greunke, a registered dietitian, and Dr. Elana Roumell, a naturopathic doctor, both trained in functional medicine and passionate about pregnancy, postpartum, and pediatrics. They invite experts on the show and share personal stories, so you leave each episode with practical tips to be a proactive parent! Guests discuss topics like pregnancy and postpartum nutrition, pediatric health, holistic health, parenting tips, maternal mental health, and prevention tips. We answer paren ...
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Stethoscopes and Strollers

La Toya Luces-Sampson MD, PMH-C

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Welcome to Stethoscopes & Strollers! I'm Dr. Toya, mom of two, OBGYN, and coach for physician moms. Here, we go beyond the hospital halls, into the messy, magical early years of parenting—think diapers, sleepless nights, and figuring out how to deal with all those unexpected twists and turns. Every episode, I dive into topics like mental health, the ins and outs of postpartum sex, sorting out childcare, and how having little ones changes your marriage. We’ll talk about getting back to work a ...
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Welcome to Empower HER Radio, the podcast for healthcare moms who want to break free from limiting beliefs, build unshakeable confidence, and step into the truest expression of themselves both personally and professionally. I’m your host, Corey Winn—wife, mom, Doctor of Physical Therapy, and Peak Performance Strategist. Working with highly motivated women to transform their lives and inspire those around them is what truly lights my soul on fire. Each episode, whether it’s a solo session fil ...
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Inspired Mom MDs

Cindy Van Praag, MD

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Inspired Mom MDs is hosted by Cindy Van Praag, MD, wellness advocate for physician moms and proud mom of two teenagers. Episodes will cover how to identify and take back autonomy at work and home to find time for activities that invigorate you. The show will also delve into how to prioritize your own wellbeing without guilt and thrive at work and home. Cindy has over 20 years of experience in medicine and 17 years as a mom. She has extensive training in the integrative mindset and a holistic ...
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Doctor Mom's ToolKit: Life Skills Mastery in Health, Wealth, and Love

Doctor Tanzy Kulman -Physician Coach, Interventional Neurologist, Female Physician Entrepreneur

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Discover the secrets to mastering life skills in health, wealth, and love as a doctor mom, with practical strategies and expert insights to help you thrive both personally and professionally." This description highlights the podcast's focus on empowering doctor moms with actionable advice and valuable insights to excel in their various roles and achieve fulfillment in all areas of their lives.
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The TeleWellness Hub podcast is hosted by Marta Hamilton, a licensed therapist and a certified wellness professional and founder of the TeleWellness Hub directory. The TeleWellness Hub podcast brings wellness outside of the private consultation room and straight to listeners in an honest, trustworthy, and simple approach! It's a place to practice self care by hearing and learning directly from leading wellness experts who share wellness tips, tools, research, and ways to connect with them. W ...
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Rewire For Birth Podcast

Dr. Cindy Tahhan, B.S.C., ND

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Dr. Cindy Tahhan, ND is a naturopathic doctor and birth guardian. This podcast is about rewiring how we think about pregnancy, birth, and postpartum by offering a holistic perspective that empowers you to embrace your journey with confidence and strength. Each week, we’ll bring you interviews with experts, valuable advice, and birth stories to help you feel prepared and empowered. We’ll dive deep into the transformative experience of bringing new life into the world and explore ways to make ...
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A resource to support expecting moms (and partners, too!) with evidence-based information to navigate the awesome adventure of pregnancy, birth, and being a new parent. Vanessa Merten provides evidence based info that goes way beyond the typical “pregnancy instruction manual”. Every episode is designed to give you all of the evidence, research, pros, cons, risks, and benefits – all so you decide what the best option is for YOU and feel confident about your decisions during your pregnancy and ...
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More than employing tips and techniques, mothering is about being in the right state of soul to nurture another person. Every week, join Dr. Mary Wilde (integrative pediatrician and mom of 8) to explore the nuances of loving wisely and well. If you are a dedicated, deep-thinking parent who wants to raise compassionate & productive kids, this podcast is for you!
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ParentingU

Franciscan Missionaries of Our Lady Health System

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A podcast by Franciscan Missionaries of Our Lady Health System where we sit down with doctors and experts to talk about important topics that all parents face. We're here to help you navigate this amazing journey we call parenting.
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Birth is amazing, beautiful, wonderful . . . and it can throw you for a loop! Despite our very best birth “plans,” we can find ourselves taking some twist and turns during pregnancy, birth, and postpartum that we don’t expect. Enter the Pregnancy & Birth Made Easy Podcast! Hey mama! My name is Stephanie, and I’m a mom of three boys, a professional doula, childbirth educator, and the creator of the Online Birth Course - My Essential Birth www.myessentialbirth.com. I love to help mothers just ...
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Energized host and bestselling author Dr. Mariza Snyder puts the power back in your hands so that you can age powerfully and live life to the fullest. Get ready to navigate your hormone and metabolic journey with wisdom and grace throughout your forties and beyond. Each episode will leave you feeling empowered with the knowledge of how your body actually works by providing root-cause explanations for the symptoms you’re facing (with a side of real talk) along with proven, research-driven sol ...
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http://TaxDebtConsultant.com - Learn how to solve your tax problems. You and your small business will get informative tips, ideas and strategies on how to save taxes and solve your tax problems. You host is Carlos Samaniego, Enrolled Agent licensed by the Department of Treasury and NTPI Tax Fellow.
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It's Just Life! » Podcast

Gia George and Dr. Karen Wyatt

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Join yoga and meditation instructor and singer-songwriter Gia George as she teams up with her Mom, doctor, author and speaker Karen Wyatt for lively conversations about life and all the lessons it teaches us. They will share their own hilarious and sometimes painful journeys as heart-centered entrepreneurs balancing business with higher consciousness. Discover the tools you need to navigate your own up and down path through this crazy life with honest and deep insights about relationships, h ...
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Birthful

Adriana Lozada

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On Birthful, working doula and former journalist Adriana Lozada talks pregnancy, birth and postpartum with top experts and new parents. Every episode distills the overload of pregnancy information down to the most relevant and useful stuff. Adriana Lozada is a mom, author, speaker, birth doula, postpartum educator, and healthy-sleep consultant. Visit Birthful.com. Please note: Adriana has years of experience but she's not a doctor, and does not expect anyone to treat the show like medical ad ...
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Movie Moms

Miss Emily & Miss Ema

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Miss Emily (an entertainment professional) and Miss Ema (a professional audience member), team up to talk about their two areas of expertise: Movies and Mommy-ing.
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Mindfully Integrative Show

Dr. Damaris Grossmann FNP-C

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Mindfully Integrative Podcast, Overall we are here to help highlight Inspirational & Successful people who have found mindful investor ways to help themselves achieve optimal integrative wellness. Mindfully Integrative is a podcast discussing all things with Mindfully incorporating Integrative Functional Health Into our lives. This is with helping build mindful investor ways for more balance and well life. Weekly episodes every Friday. This podcast will have informative, fun topics, intervie ...
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Leaving the doctor’s office it’s normal to ask your spouse or friend or Mom or daughter, “What just happened? What did he say, exactly?” or perhaps a dozen or more other questions regarding the new diagnosis. The visit to get the biopsy results went so fast. You heard, "So, it's Cancer" and then everything after that went blank. This is a podcast dedicated to that moment, that feeling, that problem, and all that it entails. The show hosts (three cancer sub-specialists and a normal guy) will ...
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Betrayal: Weekly

iHeartPodcasts and Glass Podcasts

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The Betrayal community is growing. From the producers that brought you the critically acclaimed Betrayal limited run series, a new always on docuseries will hit the feed every week. Our lives are all built on an invisible force: trust. But sometimes, the people we trust the most can turn out to be complete strangers. Every week, Betrayal: Weekly will share first-hand accounts of broken trust, shocking deceptions, and the trail of destruction they leave behind. Hosted by Andrea Gunning, this ...
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Are you a woman of faith seeking holistic strategies for optimal health, wealth, and relationships? Look no further than The Whole & Complete Woman Podcast hosted by Dr. Alicia Newsome, a functional medicine doctor and lifestyle physician. Dr. Alicia’s journey to wholeness began as divorced, bankrupt, single mom. In a world where women are often taught to choose, Dr. Alicia empowers women to have health, wealth and love without sacrificing their family or faith! This transformative podcast d ...
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Raising Good Humans

Dear Media, Aliza Pressman

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As a parent, do you ever wish someone could just whisper some realistic and trustworthy support in your ear? And not make you feel awful for not having all the answers? Well, that’s what I’m here for. I'm Dr. Aliza Pressman, developmental psychologist, parent educator, asst. clinical professor, and co-founder of both Mount Sinai Parenting Center and SeedlingsGroup. And I'm a mom... trying to raise two good humans myself, so I'm in this with you! In each episode, we'll go deep (but brief) wit ...
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Welcome fellow SLEAZOIDS!!! Come along as hosts Josh Lewis and Jamie Miller (and, occasionally, guests) go down the rabbit hole of 20th century genre fare from the most influential canon classics to the the trashiest exploitation films we can get our hands on. Each week is a double feature—grindhouse style—where we discuss two films loosely related by subject, genre, actor, filmmaker or franchise and at the end of each episode, along with our HONORARY SLEAZOIDS (click on over to our patreon ...
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Health and Home with the Hippocratic Hosts

Dr. Lanre Falusi and Dr. Lisa Varghese-Kroll

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Juggling careers, kids, and health can be mayhem. Wondering how to keep all the balls in the air while still staying sane? Looking for information you can trust without getting overwhelmed? We're Dr. Lisa Varghese-Kroll and Dr. Lanre Falusi, two physicians, moms and longtime friends who break it all down for you so you can become empowered and stay connected. Join us for a biweekly chat about the latest in parenting, medical news, and doctor-mom life hacks ... and also chocolate. Probably a ...
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THE BALANCED MOMTALITY- Pelvic Floor/Core Rehab For The Pregnant and Postpartum Mom

Dr. Desiree Cassell | Physical Therapist, Women’s Health Specialist, Balanced and Fit Momma

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Women’s Health & Wellness* Prenatal Fitness *Postpartum Recovery *Pelvic Floor Exercises *Holistic Health *Whole Body Healing Are you a busy pregnant or postpartum (once postpartum always postpartum) mom that just wants to feel strong and healthy without the stress of having to revolve your life around your diet and exercise? Wanting functional and practical strategies to get in safe and effective exercises without fear of pain, prolapse or peeing your pants? All during your normal daily rou ...
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Join comedian, believer, and single mom Lisa Valentine Clark for a good look at life. Whether it’s parenting challenges, mental health questions, or social issues, she and her Council of Moms will tackle it! So come figure out this life thing together with her, with a lot of laughs along the way. A production of BYUradio.
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The Special Parent Podcast offers weekly inspiration, hope, and guidance for parents of children with disabilities. Hosted by Dr. Deanna Iverson- Mom of 3 boys, 2 with special needs, high school counselor for kids in need of emotional and social support, and a Doctor of Community Counseling and Traumatology, Dr. D knows the daily struggles and the love required of a "special" parent. Dr. D believes that empowering parents of special needs children is like giving them the superpower of uncond ...
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Birth. It is everywhere. Literally. Every day with each birth there are new stories to be told, wisdom to be shared and knowledge to be learned. Elizabeth Bachner sees birth in a unique way: As life lessons that help us grow as spiritual beings having human experiences. Childbirth is her prose, her jam, and her calling. We are your safe space for the sharing of those experiences from all different perspectives and many walks of life. Through curious conversation and storytelling, there is al ...
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Every day above ground is a great day to be alive! Formerly depressed, anxious, overweight, ADHD , broke, stressed and pressed. Now, I’m just BAD ASS. And YOU can be too! NOT a doctor. NOT a therapist, And, I didn't go to an Ivy League school. I'm just a girl with an awful lot of lived experiences; and I want to share them with YOU so we can laugh, learn and grow together! Independent AF. Mom to three amazing boys. Chicago girl, living in Houston. --- Follow Isabel on Insta | TikTok | YouTub ...
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Welcome to Father Knows Something! Real People. Real Stories. Real Dad advice. Jerry is just a normal guy who has an abundance of life experience, kindness, quirkiness, and humor. If you're struggling with something, maybe his advice is just what you need. And if he can't maybe the millennials that join him, Morgan and Justin, can chime in to help. Jerry is not a licensed therapist, doctor, or life coach. He's just a 64 year old guy who knows some stuff (maybe?)
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Dr. Rahat Sayyad is a Physician, Certified Parenting Coach for teenagers and mom of two. She believes that parenting is something that should NOT be learnt on the job. Using her medical expertise, research and personal experience as a parent she wishes to provide some mental peace, to all those struggling parents. Tune in for expert interviews, practical advice and her personal parenting experience as a doctor mommy on child health and challenging behaviours in kids and teenagers.
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Kids Jokes in English !

Kids Jokes in English !

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Jokes by kids, narrated by kids! Meet Aarav, the narrator who loves to laugh and make you laugh. teacher-student jokes, mom-son jokes, father-son jokes, doctor-patient jokes, friends jokes, lawyer-client jokes, school jokes Jokes in English, Clean jokes, Kids friendly Millions of listeners seek out Ideabrew Studios Network content every day. Get in touch with us to advertise, join the network or click listen to enjoy content by some of India's top audio creators. studio@ideabrews.com
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***TOP 1% GLOBAL PODCAST*** Do you want to be able to poop everyday like a normal person? Are you tired of relying on medication to poop daily, manage your acid reflux, or balance your hormones? Are you tired of worrying about your health, wondering if something might be deeper going on that your doctor isn't finding? Are you ready to know EXACTLY what to do to end your constipation & acid reflux and balance your hormones naturally - without wasting any more money, time, or effort on remedie ...
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My name is Care Messer, I’m an entrepreneur, childbirth educator birth and postpartum doula and the mom of two girls. Birth stories begin before your baby is even conceived and we’re here to talk about it. Join Ashley & I as we create discussions around connection, finding and using your voice and of course, birth stories! We will release an episode each week so be sure to subscribe so you don't miss a second!
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The Sensitivity Doctors

Dr. Jeanne Retief, Dr. Amelia Kelley

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Welcome to the Sensitivity Doctors Podcast. Here we explore everything from overcoming anxiety to living in a world not always designed for our sensitive wiring. Whether its navigating business, parenthood, overcoming trauma, or getting what you want out of your relationships - we invite you to this empowering journey of self-empowerment and growth. Hosted by fellow highly sensitive persons Drs. Amelia Kelley & Jeanne Retief. Dr. Amelia Kelly is a trauma-informed therapist, author, podcaster ...
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Are you a dedicated physician mom or dad, striving to balance your practice and family while securing your financial future? With the demands of work and family life, navigating the complexities of investment options, tax laws, and retirement planning can be overwhelming. Join W. Ben Utley and Nate Reineke, seasoned Certified Financial Planner™ professionals, on a mission to empower physician parents like you with the knowledge and tools needed to achieve long-term financial security. Throug ...
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Influence Weekly

New Monaco Media, Inc.

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Join us as we dive deeper into the latest trends, insights, and stories from the world of influencer marketing and the creator economy. Our podcast brings you exclusive interviews with industry leaders, in-depth analysis of key topics, and a behind-the-scenes look at the stories that matter most to our community.
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Being an eye doctor makes life easy, right? Not so fast. Join us as we uncover our lives as healthcare professionals. In each episode, you will face reality and vulnerability. You’ll hear how to manage your wellbeing, culture, and physical and mental health. You’ll also navigate self-improvement and professional development, all while uncovering innovation in patient care from experts in our healthcare system. Let’s do this while keeping it “real” and authentic. Hosted by Dr. Meenal Agarwal, ...
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Ever wondered how to heal from past trauma, navigate parenting challenges, or manage life transitions? Dr. Cristie Ritz-King, a Doctor of Psychology and former Master’s Level Educator, dives deep into these questions and more. Gain valuable insights and practical strategies for healthy communication, navigating divorce, career changes, and raising emotionally sensitive children. Join Dr. Cristie on a journey of exploration and self-discovery.
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On this week’s episode, we welcome Dr. Joel Warsh aka @DrJoelGator of the popular parenting Instagram account. Dr. Joel is a Board-Certified Pediatrician in Los Angeles, California who specializes in Parenting, Wellness, and Integrative Medicine. He is the author of Parenting at Your Child’s Pace: The Integrative Pediatrician’s Guide to the First T…
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Find the full transcript and more resources for physician moms at inspiredmommds.com/19. Is work-life balance a myth? It could be an unmet expectation. You juggle stethoscopes and sippy cups, diagnose diseases and reign in diaper disasters. You dream of a thriving career and picture-perfect family, but the reality? Often, those expectations feel li…
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Dr. John Young shoots straight when it comes to Doctors & Autism. We talk about The Ultimate Guide to Effective Doctor-Patient Communication, The "playbook" of Conventional Medical Advice for Special Needs Kids, The Future of Autism prevalence rates & Key Tips for Parents Navigating a Diagnosis of Autism in Florida. Dr. Young is the founder of the …
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Hey Lady! This week as we are getting ready to dive head first into fall and back to school routines, I thought it would be a great time to chat about habits and how we can habit hack our lives to be more successful and less overwhelmed! It can be so hard to show up consistently and make a habit stick, especially for women. Why is that, though? Ins…
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Marni Battista is an author, transformational life design specialist, and podcast host. She joins Drs. Jeanne Retief and Amelia Kelley today for a lively conversation on the concept of the 'should life' and how to move away from it. Key Moments: The Concept of the 'Should Life' Questioning Assumptions and Setting Boundaries. The Importance of Self-…
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Get the complete mold treatment plan to save money, remediate your home, and heal the fastest possible from toxic mold exposure! --- Mold is one of the most complicated, multi-step treatment plans required for almost any pathogen-based illness out there. This is because mold not only requires you to heal your body but also your home and everything …
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Today's episode we have midwife Jenny West back to talk about breathing techniques for labor and birth. Sometimes as educators there are challenges with teaching breathing because it's simpler than people think. Hypnobirthing breathing(or any method of breathing you are using) just takes practice ahead of time so you can stay focused when your body…
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Text me to ask a question, leave a comment or just say hello! Hey there, doc! Ready for a mindset shake-up? In this episode, I'm getting real about my own Instagram struggles and the powerful shift that's changing everything. We're diving into: • The sneaky power of "I am" statements (spoiler: they're shaping your reality!) • My journey from TikTok…
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In this new episode, we dive deep into financial strategies that can help secure your family's future, especially for high-earning physicians. Discover how a $50,000 inheritance can be a game-changer for your child’s education when invested in a 529 plan. We also explore how to efficiently manage large cash reserves in business accounts to optimize…
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Dr. Marie Brown, Director of Practice Redesign at the AMA, and Dr. Kate Kirley, family medicine physician and AMA Director of Chronic Disease Prevention, discuss how CMS expanded Medicare coverage for screening tests. CMS is now covering Hemoglobin A1C (HbA1c) test, bringing Medicare coverage in alignment with the United States Preventive Services …
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Dr. Alicia Newsome shares her personal journey from high-stress government work to fulfilling a passion for functional medicine. After experiencing a devastating miscarriage, she re-evaluated her life and career, recognizing the toll her demanding job was taking on her health and well-being. Leveraging her pharmaceutical industry background, Dr. Ne…
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Mandy Alexander got pregnant at 40, having had bariatric surgery 7 years before that. During what she describes as her ‘bariatric-geriatric’ pregnancy, she worked through her fear of childbirth and ended up with the unmedicated and collaborative birth experience she was looking for. However, breastfeeding was a whole other beast. Mandy was prepared…
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Join me and guest, Emma Grover, as we talk real life as we age and how we can prepare ourselves and our families for what we might need! Emma shares her expertise as an Independent Insurance Director with Wheeler and Associates, on Long Term Care Insurance, Annuities, and so much more that is available for us, and our parents as we age! Many of my …
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Welcome back to Father Knows Something! Real People. Real Stories. Real Dad advice with a dash of ADHD, and maybe a couple of millennials chiming in from time to time to add their takes. This week's episode has Dad and Morgan giving everyone a refresh in DTD.. aka dump the dame/dude/dud. There's so many reasons a relationship isn't working out, but…
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Learn the 5 signs of mold in your home that you can see without any fancy tech or equipment! All you need is your eyes and a flashlight! --- If you've have been in the mold conversation for a while, you know that one of the TOUGHEST parts of healing from toxic mold illness is not healing your BODY, but healing your HOME from mold. There are two mai…
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Ling Huang is the visionary CEO of Technology North. He founded a tech company when his son Brian was diagnosed with Autism. Originally, the company focused on employing young adults on the spectrum to digitize paper documents. Ling has now pivoted the company strategy and talks about how he and his team created a technology and service that now he…
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Are you tired of hearing "narcissist" and "gaslighting" thrown around casually? Let's get curious about the real meaning behind these terms and why they shouldn't be used as everyday labels. In this episode, I dive deep into the misuse of psychological terms and the importance of understanding complex issues like narcissistic personality disorder, …
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Ever wondered if there's a light at the end of the tunnel for those grappling with severe mental health challenges? In this episode, we promise you'll gain a new perspective on the transformative power of ketamine-assisted therapy. Join us as Bryn Ghio, a mom of two and a recent master's graduate in interior design, takes us through her emotional a…
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Dealing with menopause symptoms is rough enough, but navigating a cancer diagnosis at the same time causes even more stress and anxiety. As a holistic-focused physician going through menopause, a diagnosis of breast cancer put a bump in the road for Dr. Suzanne Gilberg-Lenz, leading to concerns about how she would navigate her own journey. It can b…
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Welcome to Influence Weekly, the podcast where we delve into the heart of influencer marketing and the creator economy. I'm Kailani, and in today's episode, we're unpacking the ongoing controversy surrounding 'trad wives' and the backlash faced by TikTok star Nara Smith. We'll also explore how influencers are revolutionizing the travel industry, in…
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Find the full transcript and more resources for physician moms at inspiredmommds.com/20. The expectation to be constantly available, coupled with a deep-rooted desire to care for others, can create an overwhelming sense of obligation. The result? You’re left with this monster of a to-do list that has a mind of its own! Why is that? Why is it so har…
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Today's birth story is a little bit different. Erika shares two very different birth experiences. She shares the trauma she experienced and had to process from her first birth, and how redemptive her next birth was. She does an excellent job of pointing out what did not go how she hoped and what needed to change for her next experience. Her stories…
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We need to normalize educating and talking about Polycystic Ovary Syndrome (PCOS). It’s widespread and the most common cause of infertility. It affects a woman’s entire life and predisposes women to insulin resistance, obesity, and cardiovascular problems. Eventually, the stress of dealing with physical and hormonal changes can lead to mental healt…
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Ever wondered how to ease the back-to-school transition for your special needs child? Join us for part 1 of 3 of an enlightening conversation with Dr. Deanna Iverson and special guest, Shawna Fox, as they share their personal journeys and hard-earned wisdom. As both educators and parents of special needs children, Dr. D and Shawna dive into the com…
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Hosts Josh and Jamie and returning guest Brendan James (of Blowback) discuss a double feature of some delightfully trashy 80s action exploitation made by outsider artists with the new wave biker gang martial arts cult phenomenon MIAMI CONNECTION (1987) made by a Taekwondo instructor and his friends, and a cartoonishly macho stunt spectacular THE ST…
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Milk supply is the number one reason mothers quit breastfeeding early or supplement with infant formula. The first line of defense for maintaining or increasing supply is establishing breastfeeding early and frequently breastfeeding or pumping. For many mothers, this is easier said than done. Get tips on what you can do to establish breastfeeding i…
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Send us a Text Message. More Mobile Coach is a remote yoga instructional business designed to help you stay active at home. We need more content here. The quick brown fox jumps over the lazy dog. In the days of my youth I was told what it means to be a man. Flexibility + Strength = Mobility Get ready to “Bullet Proof” your joints, cross-train like …
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In this mini episode of the "I Wonder" podcast, we dive into the practical aspects of preparing your child for college. From dorm essentials to knowing your kid's needs, Here I am sharing my advice for making the transition smoother. Whether your child is moving into a dorm or an apartment, these tips will help ensure they have everything they need…
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This week Dr. David Yeager- developmental psychologist and author of “10 to 25: The Science of Motivating Young People: A Groundbreaking Approach to Leading the Next Generation— And Making Your Own Life Easier” sits down with us to discuss how we can best motivate young people. We discuss the science of stress, what “grownsplaining” is and why to a…
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Hey Girl! Do you suffer from constant headaches or migraines, maybe jaw pain or TMJ, or upper back pain and stiffness? Most times this leads us to do lots of stretching and trigger point release in the upper back and neck, but have you thought about restoring and healing your pelvic floor and core system to resolve those symptoms? This is the secon…
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Dr. Jeanne and Dr. Kelley discuss the impact of anxiety on the skin and the importance of skincare for mental health. They explore the benefits of using clean skincare products, such as Figgi Beauty, which is designed for sensitive skin. Key Takeaways How does anxiety impact the skin? What is the biological process of how anxiety affects the skin? …
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Tired of needing laxatives to poop? Natural constipation remedies not working? If so, toxic mold exposure may be causing your constipation. --- Do you feel like you have tried EVERYTHING to heal your constipation? Do you feel like you've tried ALL the recommended solutions to heal your constipation - like fiber, magnesium, probiotics, or restricted…
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In this doula episode, Ashley and I are opening up a conversation with doulas on autonomy and it may get spicey. If you listen as parents – it will open up some questions for your doula as to what type of advocacy they are offering you for the birth room. Be open to having a straightforward conversation with your doula and practice the skills you w…
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In case you missed it, check out this episode of the AMA STEPS Forward® podcast (originally aired February 21, 2024): Dr. Melinda Ashton, Former Executive VP at Hawaii Pacific Health, and Tracy Methered, Director of Clinical Informatics and Epic Nursing Liaison at Hawaii Pacific Health, discuss GROSS – or Getting Rid of Stupid Stuff: a system-wide …
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In this episode, we dive deep into the realm of socially responsible investing (SRI) and how physicians can align their investment portfolios with their personal values. We explore the core principles of SRI, including the pros and cons of avoiding investments in controversial industries like tobacco and firearms, and discuss the potential for a te…
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Feeling overwhelmed by life's pressures? Discover powerful strategies to manage stress and boost your well-being. In this episode, Dr. Alicia Newsome breaks down the science of stress, explaining the fight, flight, freeze, and fawn responses. Learn practical self-care techniques, emotional regulation tools, and time management tips to reclaim your …
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Here’s the thing about preparing for birth: you can read all the books, take all the classes, listen to all the podcasts, set up a dream birth team, but no amount of preparation will get the birthing done for you. Shalome Stone tells Adriana why pregnancy is the ideal time for doing the inner work that will allow you to step up and own your birth a…
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Text me to ask a question, leave a comment or just say hello! Welcome to another episode of ✨Stethoscopes and Strollers✨! Today, we're tackling a common hurdle in the au pair journey: partner resistance. In this episode, we cover: • Why your partner might be hesitant about au pairs • Effective communication strategies to address objections • The im…
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